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Wouldn't itbe fun tohave amachine likea robot tohelp youwash yourtoys?

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3. I wash my toys

so they are CJ~ANI wish I had a

"toy washing"

See] if yon t:an guliS'Sthemissing rhyme words.

1.Fruit has lots of VJI~MIN C.

That's why it's good for you and __ 'Grapes have vitamin C.

How many are there here?

How many mops canyou count here?

4.Mopping floors

is just a MUSTbecause lead can hide

in dirt and _

2. After playing

in playground SANDS

I won't forget to wash

my._, ' _

GRAINS

1- 5 years:6 servings

daily

FRUITS

1- 5 years:2 servings

daily

PROTEIN

1- 3 years:2 servings daily

4 - 5 years:3 servings daily

•14

WHAT'S A SERVING? A good rule of thumb is one tablespoonper year of life for children's portions up to the age of eight

(this means a two-year-old needs two tablespoons,a three-year-old needs three, etc.).

FATS, OilS, SWEETSUse sparingly

Learnin'gFuboutfood is fun: Eating a varietyof foods from the Food Guide Pyramid

will help you be strong and healthy.Connect the dots to build the pyramid.

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DAIRY

1- 5 years:4 servings daily

VEGGIES1- 5 years:3 servingsdaily

Source: u.s. Dept. of Agriculture!U.S. Dept. of Health &: Human Services

•12

Let.! s>play"!,utsidef

Along the way thereare some places where

lead\can be four:dinthis:~oys~·9n;Yqufind tb~m't~)Q?.•...

around thin'gs that ',aregood for you to eat.

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Eating healthy foods helps me"Get Ahead of II you see.

• Sources of Lead1. Old chipping and peeling paint on

walls, window sills, old sinks or tubs,old toys and old painted furniture.

2. Lead in pipes or lead solder in oldplumbing.

3. Dust from fixing up and remodelingan older home.

4. Food saved or served on lead glazedpottery.

What.can you do 'to/stay leadsafe?

Put one of your hands on the paper below.Take a crayon or pencil and draw aound iton the paper to find the answer.

, Eating 5 ot more, servings offruI{s and vegetables every day

helps to keep you healthy.Can you find some inthe picture below?What are they?

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When kids wash their hands after playing, the lead in dirtand dust (leaded dust) on their hands doesn't get into their

mouths and swallowed.

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for~'(latlnga weUtb"alanced dIet.

Some foods that are high in iron are liver, lean meats, tuna fish, eggs,raisins and spinach, some foods that are high in calcium are milk,

cheese, cottage cheese and yogurt.

Thank you for helping these children to eat well.Remember to eat well yourself!

Eating foods with lots of iron and calcium help to protect you fromlead poisoning. These children are trying to avoid eating junk foodthat has lots of fat and oil.

Can you help the childrenfind their way back to thewell-balanced diet?

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1. What did one wall say to the other?

2. What gets wetter the more it dries?

3. What kind of room has no windows or doors?

4. What has holes in it but still holds water?

5. What goes up and down the stairs without moving?

6. What is the smallest room in the world?

7. What runs around a house but does not move?

8. What kind of coat won't keep you warm?

9. How much dirt is in a hole 3 feet wide and

4 feet deep?

10. If one child has 6 sand piles and another child has3 and you combine them, how many sand piles doyou have?

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Lead might be found in old coats of painton walls and other painted surfaces likewindow sills, doors or on a fence.

Lead might also be found in outdoor playareas that have old piles of sand and dirt,

Indoors, leaded dust and dirt can hide incarpets and on floors and other surfaces,That is why it is important to clean updust and dirt indoors by sponge moppingand wiping with paper towels.

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...wash myhands to getrid of dirt anddust.

2.

l....help toclean them.

3... .foodthat isgoodfor me.

Draw a line from the kids in pictures A, Band C to thematching picture that will help them to be lead safe.

Kids ... .,.. ,Can you help to be LEAD SAFE?

My toys are dirty so I...

I'm hungry for a snack so I eat...

B.

I havebeenplaying outside so whenI come in I need t().,.

A.

c.

Wash your hands often through the day,to keep the dirt and germs away!

Soap and water send dirt and germs down the drain.l S<34J:II?W Jt S<34)1I?W 9Z S<34::>lI?W '\:!

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•State of New York

George E. Pataki, Governor

New York State Department of Health

Antonia C. Novello, M.D., M.P.H., Dr.P.H., Commissioner

2534

3/03