Lakeside Parent

Get

mo

re a

t su

bu

rban

par

ent.

com

Lakeside ParentRowlett, Garland and moreAward Winning Publication

August 2014 | FREE

the know it all ... it’s what is going on!

Looking fora Specialist?Check out our directory of the best

Light & HealthyMust try recipe guaranteed to supercharge!

7to help prepare your child for a new school

tips

4 | Lakeside Parent | Don’t forget to tell our advertisers you saw them in Lakeside Parent!

Lakeside Parent 8344 Sterling Street | Irving, Texas 75063 | [email protected] | [email protected]

Suburban Parent and Irving Parent are registered trademarks. Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

Suburban Parent magazines

Misty Stagnone Photography, www.mistystagnonephotography.com

COVER MODEL Zoe

Zoe is a fun, smart, and energetic little girl who enjoys play-ing and snuggling with her puppy named Rocky. She also loves to swim, dance, play soccer, read books, crafting, and bike rides. Zoe would like to be a doctor, vet or a ballerina when she grows up.

O f all the responsibilities of parents, teaching kindness should be at the top of the list. I know most of

you have at some point said to your child, “oh, that’s not nice,” and your child looked blankly at you. Well, that’s when we explain what they did and how it was not nice; followed by what would have been nice. Teaching mo-ments come throughout the life cy-cle; beginning with sharing toys, kissing boo-boos, and hugging a crying sibling.

As our chil-dren grow up and are socially active we need to understand that for them to com-prehend the true value of kindness, its best when caught, not taught. Our children will only understand how to be kind by witnessing it from parents, other adult role models, other chil-dren, and given opportunities.

I can remember my kids wanting to have a lemonade stand. It was right when Katrina came through Louisiana. I asked them what they were going to do with the money. They were not sure; so we discussed what was going on around us in our community and state. Then their eyes lit up! We continued to discuss the impact of the deadliest hurricane in the history of the United

States and they decided to call their campaign “Lemon-“AID” for Lives.”

Well, our neighbors were amazingly kind! Most stopped just to donate to the cause and thanked the kids for giv-ing them a way to help too. My son ran to me and said “Mom, this guy emptied a container filled with quarters, like 100 of them!” And the generosity was contagious and large! They did this for two days and were thrilled. The

Spirit of Texas fund accepted the money from the lemon-aid campaign, took pictures for the local paper and our kids, well they were empowered knowing they were helping many people in two different ways.

For contributing all the money they

collected to a fund set up to help the victims; and for giving an avenue for our neighbors to contribute to this cause (the Lemon-AID stand) as well.

Not too long ago, researchers at the University of Michigan found that college age kids were less likely to look at situations from another point of view and would likely focus on their own need above others. They coined this as an empathy deficiency. We, the parents, can reverse this! And you can start with a lemon-aid stand. SP

Mary Ellen

Mary shares...

“Tell me and I forget. Teach me and I remember. Involve me and I learn.”

— Benjamin Franklin

haring toys, Spirit o

Catching Kindness!

To Advertise in Lakeside Parent, Call 972.887.7779 | Lakeside Parent | 5


youshouldknow...

STERILIZEYOUR SPONGE

germsbe gone

If you have little ones at home then you proba-bly have lots of little plastic toys lying around the house too (think legos!) You likely have lots of bath toys in the bathroom as well. When was the last time you washed these? Well, here’s a tip! You can wash these in your washing machine. Just put the toys in a mesh bag, place in machine and add a couple of towels at the same time. Use warm, not hot, water. It’s easy and an especially good idea if your kids have been sick. You can wash toys in the dishwasher too (minus the towels) on the top rack. Just make sure there aren’t any electronic parts.

hhhen you probaoba-ssss lylyyyinginggg ararouno d the

love

Eat to RememberDuring the memory decline years you can stay sharp by

eating foods that protect the brain from free-radicals. Recent studies published in Neurology found

people with low levels of omega-3s had brains that appeared two years older

in MRI scans! Prescription, heavy on produce, legumes, nuts and fish, less meat. It’s that simple! May want to supplement with

B12 and Vit.D (ask your doctor).

the One You’re With!

Toothpaste doesn’t just clean your teeth and make your breath smell fresh, it can also clean those stinky garlic or fish smells off your hands after you’ve been cooking in the kitchen. Just rub a small dab in your hands and the odor is gone. It’s best to use regular white paste, not gel. So next time you’re at the store, grab some toothpaste for the kitchen.

Toothpaste!Not Just for Teeth

SEE MORE USES ONLINE ... www.suburbanparent.com

When you consider all the factors that shape your personality; your genes, parents, peers, you should know that your siblings are at the top, according to one major theory of human

development. Sibling relationships will likely

last longer than any others in your lifetime. Studies show

that the way you interact with your siblings while growing up can affect your relationships, happiness, and even the way you see yourself throughout the rest of your life.

Your dish sponge is easily one of the dirtiest things in your kitchen (harbors bacteria) and it needs to be cleaned and sanitized often; at least every other day is a good idea. You can toss it in the dishwasher to get it clean, but to really decontaminate it, toss it in the microwave. Two minutes at full power and your sponge will be practically bacteria free. Note: Microwave only sponges or plastic scrubbers that don’t contain steel or metals. Also, make sure the sponge is wet before microwaving it and be careful when removing it. It will be hot!


questions...RANDY, DAD OF ONE

asks...Q Dear Editor, My teenager seems to be what I may consider a slow learner. How can I help him to focus more on the task at hand?

a Well, you actually have part of the answer for this in your question. Help him to realize that multi-tasking is less effective. Research actually suggests that multi-task-ing can make learning less effective because switching from one activity to another is less efficient and he may make more errors. Have him become more efficient by setting a pre-determined amount of time to study, read, explore or create. One subject at a time.

MARY ELLEN, EDITOR

JACKIE, SOON-TO-BE MOM OF 3

asks...Q I am considering marriage again. My fiancé has 2 children, ages 8 and 11 (boys); I have one 13 year old girl. I am divorced and he is widowed. What’s the best scenario for blend-ing our families?

a Congratulations! While blending a family can bring so much joy, the initial phases of be-coming a family can be challenging. It’s import-ant to remember that you and your husband will be the foundation of this new relationship. Being open to change is important. Healthy blended families are patient; keep re-assessing expectations and work on forming healthy step-relationships. Consulting with each other before setting expectations is imperative for success. Family therapy for blended families serves as a critical tool to give members a safe and neutral ground to discuss issues and possibly minimize resentment.

SHEEZA MOHSIN-DHANANI, PHD STUDENT, TWU - FAMILY THERAPY

SHERRI, MOM OF ONE

asks...Q How can I tell if my child is shy or scared of other children?

a It’s important to pay attention to your child’s physical responses inside their body in these situations. Does your child ex-hibit a physiological change when around other children? Fear responses can create increased heartbeat, create rapid breath-ing, fight or flight responses, or a child can freeze up and become paralyzed with fear. A child who does not exhibit these physical changes may simply be shy and guarded around peers. A child may cling to their caregiver for emotional safety in these situa-tions. With either the shy or frightened child, the caregiver’s role remains the same which is to provide emotional support and safety for the child through the child’s experiences.

ROBI HEALTH, M.ED, LPC, REGISTERED PLAY THERAPIST

q I AM FEELING PRESSURE IN MY PELVIC AREA; MY FRIEND SAID IT COULD BE UTERINE PROLAPSE. I AM ONLY 32 YEARS OLD WITH

TWO TERM PREGNANCIES (5 YEAR OLD AND 2 YEAR OLD). SHOULD I BE WORRIED?

It is possible that you have utero-vaginal prolapse. Prolapse is caused by a weakening of the muscles and connective tissues of the pelvic floor. The risk of developing prolapse increases with each delivery, age and weight gain. Prolapse symptoms can be managed conservatively with weight loss (if needed), pelvic floor exercises and Pelvic Floor Rehabilitation to strengthen the pelvic floor muscles, avoiding surgery. A visit to your ObGyn can confirm if you have prolapse, and if needed, a referral to an Urogynecologist for Pelvic Floor Rehabilitation can help your symptoms.

— Dr. Kevin O’Neil specializes in Urogynecology along with Obstetrics and Gynecology.

momsolvers

ask...theob/gyn

DR. KEVIN O’NEILMACARTHUR OB/GYN

EMAIL YOUR QUESTIONS to [email protected], subject “questions” or SUBMIT QUESTIONS ON FACEBOOK.COM/MOMSOLVERS. Either way, we’ll find answers!


Not just for pencils; but they do fit great! There’s an outside zip pouch for erasers and change too. Plus, the inside pouch has

a 1 1/2” expanding gusset to hold even more! Multi-colored

nylon kids pencil pouch. Personalize with a name!

FIND IT: www.MilesKimball.com $11.99

We love this top for “mom-time” while the kids are in school. The off the shoulder neckline is attractive and you can pair it with your favorite jeans or over your work-out clothes (hint!) Light weight fabric.

FIND IT: www.loveandsweat.net $35 (sale price)

W“mkiofispajeouw

Fw$3

Simply Stylish

Ava to the RescueTired of the tears and tantrums that come with getting your children to take their medicine? Enter Ava the Elephant; the talking, child-friendly medicine dispenser, as featured on ABC’s Shark Tank.

FIND IT: www.avatheelephant.com $9.99

e

tg yourheirAva theing, child-friendly medicineured on ABC’s Shark Tank.

An alarm that will “pop” your kid out of bed! It’s great for kiddos just learning to get out of bed by them-

selves. When the alarm goes off, the creature’s head pops off and flies across the room making a boom-

boom chicka kind of noise. The alarm only stops when you find his head and put it back on the clock.

It’s actually kind of fun and your kid may wake and wait for the pop! Four bright colors to choose from and has two older siblings, Clocky and Tocky to help wake up your older kids too.

FIND IT: www.nandahome.com $25

POPCLOCK

These are the cutest back packs and lunch bags ever! And they have a really fun name, too, that was inspired by the legendary dabbawallas delivering homemade lunch to office workers in India. Functional, easy to pack and unpack, with adjustable straps and sturdy handles. These bags are sized perfectly for preschool and early elementary school children. Machine-washable and 100% toxic free. With 13 whimsical designs to choose from, kids will love them!

FIND IT: www.dabbawallabags.com $30

Dabbawalla

Bag

pouch!PERSONALIZED PENCIL


moMENtsBY PATRICK HEMPFING

Learning to Chill

Idon’t enjoy packing for trips. In fact, I’d almost rather have my dentist fix a cavity without novocaine. Don’t ask me how I

managed to squeeze a high chair, stroller,

and playpen into the van, along with the rest

of our luggage, during my daughter, Jessie’s,

baby years. I must admit that packing is a lot

easier without that stuff. Jessie is eight years

old now, so the most important piece of lug-

gage is her “entertainment” suitcase – books,

crayons, colored pencils, gel pens, paper, glue,

scissors, and markers. Jessie’s bottles of glit-

ter remain at home – always. To be honest, I

wouldn’t be disappointed if they stayed in her

art drawer – always.

Wikipedia defines glitter as “an assortment

of very small pieces of copolymer plastics,

aluminum foil, titanium dioxide, iron oxides,

bismuth oxychloride or other materials painted

in metallic, neon and iridescent colors to

reflect light in a sparkling spectrum.” I have my

own definition, but I think its best not to put it

in print. Let’s just say that I’m not a big fan.

Jessie, on the other hand, can’t wait to do

art projects using glitter. I enjoy watch-

ing her create things with Play-Doh. I

applaud the masterpieces that she

paints on her easel. I even smile

when she pulls out her assorted

containers of glue, even though I

know that my fingers will end up

sticking to something before all is

said and done. But oh those very

small pieces of copolymer plastics…

According to Wikipedia, in

1934 machinist Henry Ruschmann

invented a way to grind up plastics

to make large quantities of glitter.

He founded Meadowbrook Inventions, still a

major supplier of the substance. Its slogan is,

“Our glitter covers the world.” I can’t verify

the accuracy of the slogan, but I can attest

that by the time Jessie finishes using it, glitter

covers our house.

Although I will never win a Good House-

keeping award for having the cleanest house,

I do like to keep a tidy one. I’d give myself

good grades for cleaning, except for dusting

where I’d be happy with a C-. My wife and I

were married for 19 years before Jessie came

along. It was a lot easier to keep things tidy

(and glitter-free) back then.

When I compare our 19 years as a couple

to the 8 years we’ve been a family of three

(four really, with the dog), I have happy mem-

ories of both periods that I wouldn’t trade

for anything. The status of the house (tidy

or a mess) is not too important. That doesn’t

mean, though, that I don’t need to take a few

extra breaths when it seems like I’m taking

one step forward and two steps back as I at-

tempt to keep the house in order. I guess you

could say I’m “learning to chill.”

Jessie just finished making an

8-page, glitter-filled activity book

at the kitchen table. She had so

much fun working on this project

as she drew ovals on the pages

with glue, then buried them with

glitter. Right now, glitter

is everywhere – the

table, chairs,

floor, her clothing, and the dog. Even though

I’ll vacuum the entire work area including

her, glitter will somehow find its way into

every room of the house. The “pre-chilled”

dad would moan and groan. However, the

“post-chilled” dad sees the sparkle in his

child’s eyes, along with various places on her

face and body, as she shows off her book. So

thank you, Mr. Ruschmann, for your shimmery

invention. But bigger thanks goes out to the

inventor of the vacuum cleaner.

Jessie prepared her activity book to take

on an upcoming trip. She says it will make the

time pass faster in the car. I praise Jessie for

her creative idea and for taking responsibility

for her own entertainment. However, that glit-

ter-dripping book isn’t going anywhere near

the family van. I guess I haven’t fully mastered

the art of “chilling.”

Here’s wishing you a fantastic summer

of safe travels. May you be blessed with

sufficient engineering skills to get everything

packed. May you “chill” when your tank of pa-

tience runs on empty, which is bound to hap-

pen when family members are in a confined

space for hours on end. But most importantly,

may your travels leave you and your loved

ones with glittering memories.

Until next month, remember to cherish the

moments. SP

Patrick Hempfing had a 20-year professional career in banking, accounting, and auditing before he became a father at age 44. He is now a full-time husband, stay-at-home dad and writer.


DIRECTORY

ENJOY OUR DIRECTORY OF SPECIALISTS!

We know Kids are Special.That’s why we have the Specialists.

JOEL B SHIELDS DDS, PC .............4972-270-7535www.joelshieldsdds.com

MY KIDZ DENTAL/MY MOUTH DENTAL ...................................................5972-412-5064www.mykidzdental.comwww.mymouthdental.com

PAINTING WITH A TWIST ........... 19972-468-9370www.paintingwithatwist.com/garland

ROCKWALL INDOOR SPORTS EXPO.................................... 15972-772-9061www.riserockwall.com

SAFESPLASH SWIM SCHOOL ... 15214-930-4112www.safesplash.com

TEXAS PREMIER YOUTH SPORTS.................................................. 13469-834-8450www.texaspremieryouthsports.com

PECAN CREEK PEDIATRICS ........ 11972-772-3100www.pecantreepediatrics.com

CHILDREN’S TREEHOUSEBUCKINGHAM ......................................4972-530-8438www.treehouse4kids.net

PECAN CREEK DAY SCHOOL ..................................................5972-463-1661www.pecancreekkids.com

SMALL MIRACLES ACADEMY ............................................ 15972-495-0181www.smallmiraclesacademy.org

BAYLOR OUR CHILDREN’S HOUSE AT BAYLOR......................... 191-800-4BAYLOR (422-9567)www.baylorhealth.com/OCH

KIDS IN-HOME THERAPY ............ 18214-227-5333www.kidsinhometherapy.com

ROCKWALL PSYCHIATRY ..............9469-402-3600www.rockwallpsychiatry.com

GRADE POWER LEARNING ........ 9 972-675-9505www.gradepowerlearning.com

SchoolsDentists

Extra-curricular Activities

Pediatricians

Tutoring

Special Needs

We have the Specialists! From pediatric doctors to seasoned,

nurturing educators; we are the source for all the needs of your

family. Keeping it easy for you to find “truly local” specialties

and businesses.

Transitioning to a new school is often very scary and

difficult for a child. Whether the change is because

of a move or getting promoted to the next educa-

tional stage, they are leaving behind familiar faces

and routines. While they might be excited to start their new

adventure, they are likely sad to close the chapter on their

old school and anxious for what is waiting for them.

I worked in early childhood education for many years and

helped hundreds of children (and their nervous parents) get

ready to transition to kindergarten. I’m working on a different

sort of transition plan now - my daughter is heading to a new

middle school!

Here are 7 tips to help your child get ready for a

new school, regardless of their age.

Allow them to say goodbye to their old school. This is

a loss to them and they need closure. Take photos of the

school, their favorite objects or locations within the school,

their teachers and other valued staff members. Help them put

together a scrapbook or photo album with the pictures and

other mementos, such as their preschool or elementary school

graduation “diploma”.

Help them gather up the contact information for their

friends, so they can stay in touch. Arrange a way for them

to maintain contact through phone calls, texts, emails or Skype.

If you are moving to a new school within your same area, set

up play dates over the summer and the first weeks of the new

school year. Knowing their friends from their old school are still

out there will help them feel less lonely as they make new friends.

Talk about the new school often. Tell them stories about

your school experiences. Make it a normal and natural part

of your conversation. Visit the schools website together and

read about the staff, activities offered, lunch menus and basics

facts, such as arrival time and dress code. Tell your child how

excited you are for their new school and that you think they’re

going to have a great year. They may feel sad, angry, nervous

and afraid. Let them know that it’s okay to feel that way.

Let them know what to expect. If they are entering a new

phase, talk about what happens in kindergarten, middle

school or high school. Head to the local bookstore or library

for books featuring characters in a similar phase. Read them

together and talk about what the characters are experiencing.

Connect with other students. Track down families who

attend the school already and chat with them about their

experiences. Arrange for your child to meet other kids who

attend the school, so they have some friendships in the

works in advance.

Make the school familiar. Drive by the school often. Point it

out to younger children, saying, “There’s your new school!” each

time you pass by. Arrange for you and your child to visit the

school, meet the principal and take a tour during the summer.

Learn about the bus system. If your child will be taking

the bus, help them become familiar with the bus stops, route

and rules before the first day. Try to find another child in your

neighborhood so they have “buddy” during the first week. SP

I REMEMBER LYING AWAKE FOR HOURS THE NIGHT BEFORE THE FIRST DAY OF SCHOOL EACH FALL. SO MANY QUESTIONS

WERE SWIRLING AROUND MY BRAIN. WHAT DID THE YEAR HAVE IN STORE FOR ME? WOULD MY TEACHERS BE NICE?

WOULD I MAKE FRIENDS? WOULD I BE BULLIED? WAS MY OUTFIT OKAY? COULD I HANDLE THE WORK?

MY ANXIETY WAS EVEN HIGHER IN YEARS WHEN I WAS STARTING A BRAND NEW SCHOOL!

Tips forEasing the New

School Jitters



fri 1Rockwall Helping Hands School Supply Drive Rockwall County Helping Hands and its Community Circle are undertaking a task to raise money and gather school supplies to help more than 1,200 students in Rockwall and Royse City schools have a success-ful school year. Students eligible to receive supplies come from low-income families and often from families that have suffered loss of employment or extreme medical issues. Here’s how you can help Rockwall county kids get a good start into the new school year: Make a monetary donation at www.rockwallhelpinghands.com or purchase supplies and donate them to Helping Hands for distribution to kids in need. Rockwall, 972-771-4357 www.rockwall-helpinghands.com/ai1ec_event/school-supply-drive-2014/?instance_id=138#st-hash.0EHolDei.dpuf

Mesquite ProRodeo Series 6:30pm. Don’t miss the toughest cowboys around the world as they compete with the strongest horses, steers and bulls in the country! This PRCA-sanctioned rodeo has been thrilling visitors since 1958. You’ll see calf-roping, barrel racing, bronc busting, bull riding-all of the traditional rodeo events, in AIR-CON-DITIONED comfort. Every Friday and Saturday night from May 30 through August 23. Doors open at 6:30pm. and performances begin at 7:30 p.m. Mes-quite Arena, 1818 Rodeo Drive, Mesquite, 972-285-8777 www.mesquiterodeo.com

Aladdin Jr., Presented by the Wylie Acting Group for Chil-dren 7pm. The Wylie Acting Group for Children presents Disney’s Aladdin Jr. Tickets $8 for children and $10 for adults. Wylie Acting Group for Children, 711 Business Way, Wylie, 469-298-8061

Ringling Bros. and Barnum & Bailey presents Built to Amaze 10:30am & 7:30pm. See more than 110 of the world’s best performers represent-ing 17 countries along with 95 exotic and domestic animals. The show fea-tures a cowboy ringmaster, basketball with the legendary King Charles Troupe from New York City and, new to Ring-ling Bros., the Tower Tumblers, a troupe

of competitive aerial athletes from the Ukraine. Get $10 tickets on opening night only. Arrive an hour early for the All-Access Preshow to learn juggling and balancing skills from the circus clowns. American Airlines Center, 2500 Victory Avenue, Dallas, 800-745-3000 www.ticketmaster.com

Exhibit - Build it Garage Through Aug. 17. Construct a robot, launch a rock-et, race your uniquely designed car, create with a 3-D printer and join more projects (soldering, zoetropes, air cannons and kaleidescopes) in this innovative maker’s space. Recommended age 8 and older and all children must be accompanied by an adult. Entry requires the purchase of timed entry general exhibit hall admission along with the Build It Garage materials fee: $2 for members, $4 for nonmembers. Perot Museum of Nature and Science, 2201 N. Field Street, Dallas, 214-428-5555 www.perotmuseum.org

Exhibit - The World’s Largest Dinosaurs Through Aug. 31.This in-novative, interactive exhibition includes a life-sized, fleshed-out model of a 60-foot-long, 11-foot-tall female Ma-menchisaurus, known for its remarkable 30-foot neck. An interactive excavation will show visitors how dinosaurs are dis-covered in the field through a replicated dig site. See website for more details. Perot Museum of Nature and Science, 2201 N. Field St., Dallas, 214.428-5555 www.perotmuseum.org

sat 2A Day at Galaxy 11am-2pm. Come and sample all the programs at Galaxy Counseling Center. Meet some of our therapists, get advice, join our anger management group, see a SUSO demonstration, check out lectures by our counselors, take a tour of our office, while your children enjoy hot dogs, face painting and a bounce house. The event is free and open to the public. We ask that you RSVP so that we can prepare for you. Also, sign up now for free coun-seling sessions. (space is limited so sign up early). Galaxy Counseling Center, 1025 S. Jupiter Road, Garland, 972-272-4429 www.galaxycounseling.org

Aladdin Jr., Presented by the Wylie Acting Group for Children 3pm. The Wylie Acting Group for Children presents Disney’s Aladdin Jr. Tickets $8 for children and $10 for adults. Wylie Acting Group for Children, 711 Business Way, Wylie, 469-298-8061

Devil’s Bowl Speedway Races6pm. Gates Open at 6pm; Races Start at 8pm, Admission $12. Races are most Saturdays Mar-Sept. Check website for specific race dates/times. Devil’s Bowl Speedway, 1711 Lawson Rd., Mesquite, 972.222-2421 www.devilsbowl.com

Mesquite ProRodeo Series 6:30pm. Don’t miss the toughest cowboys around the world as they compete with the strongest horses, steers and bulls in the country! This PRCA-sanctioned rodeo has been thrilling visitors since 1958. You’ll see calf-roping, barrel racing, bronc busting, bull riding-all of the traditional rodeo events, in AIR-CON-DITIONED comfort. Every Friday and Saturday night from May 30 through August 23. Doors open at 6:30pm. and performances begin at 7:30 p.m. Mes-quite Arena, 1818 Rodeo Drive, Mesquite, 972-285-8777 www.mesquiterodeo.com

Ringling Bros. and Barnum & Bailey presents Built to Amaze 11:30am, 3:30 & 7:30pm. See more than 110 of the world’s best performers repre-senting 17 countries along with 95 exotic and domestic animals. The show features a cowboy ringmaster, basketball with the legendary King Charles Troupe from New York City and, new to Ringling Bros., the Tower Tumblers, a troupe of competitive aerial athletes from the Ukraine. Get $10 tickets on opening night only. Arrive an hour early for the All-Access Preshow to learn juggling and balancing skills from the circus clowns. American Airlines Center, 2500 Victory Avenue, Dallas, 800-745-3000 www.ticketmaster.com

sun 3Ringling Bros. and Barnum & Bailey presents Built to Amaze 10:30am, 2:30 & 6:30pm. See more than 110 of the world’s best performers representing 17 countries along with 95

exotic and domestic animals. The show features a cowboy ringmaster, basket-ball with the legendary King Charles Troupe from New York City and, new to Ringling Bros., the Tower Tumblers, a troupe of competitive aerial athletes from the Ukraine. Get $10 tickets on opening night only. Arrive an hour early for the All-Access Preshow to learn juggling and balancing skills from the circus clowns. American Airlines Center, 2500 Victory Avenue, Dallas, 800-745-3000 www.ticketmaster.com

mon 4Studio Movie Grill Children’s Summer Series See a different fam-ily-friendly movie each week of the sum-mer for just $2 per ticket. Movies start at 11am. Check the website for a location close to you! August 4–8: Puss in Boots. Movie Studio Movie Grill, All D/FW Lo-cations, www.studiomoviegrill.com

Dallas Mavericks Hoop Camp Boys and girls ages 8-18 of all skill levels learn the game from the best camp coaching staff in Texas. Profession-al coaches are handpicked for their basketball knowledge and ability to work well with kids. Combining excellent coaching and a proven program fo-cused on each camper, Dallas Mavericks Hoop Camp delivers valuable lessons and plenty of fun! Find more details and register online! Hoop Camp runs Monday – Friday. 9am-4pm Cost: $240. Aug. 4-8, University of Texas at Dallas. 214-747-MAVS(6287) or [email protected] www.mavs.com/com-munity/hoop-camp

tue 5Ringling Bros. and Barnum & Bailey presents Built to Amaze 7:30pm. See more than 110 of the world’s best performers representing 17 countries along with 95 exotic and domestic animals. The show features a cowboy ringmaster, basketball with the legendary King Charles Troupe from New York City and, new to Ringling Bros., the Tower Tumblers, a troupe of

knowthe

it all

{ Your Community Calendar } August 2014

SP = Advertisers


competitive aerial athletes from the Ukraine. Get $10 tickets on opening night only. Arrive an hour early for the All-Access Preshow to learn juggling and balancing skills from the circus clowns. American Airlines Center, 2500 Victory Avenue, Dallas, 800-745-3000 www.ticketmaster.com

Free LEGO Mini Build Tue-5pm-6:30pm Children ages 6-15 ONLY can celebrate every month with a free mini build at LEGO stores at Stonebriar Mall & Northpark Center. First Tuesdays beginning at 5pm until all the kits are gone. LEGO stores in Dallas & Frisco. www.lego.com

wed 6The Phantom of the Opera Through Aug. 24. Watch Andrew Lloyd Webber’s musical The Phantom of the Opera, now on tour across North America. This Phantom features a new scenic design by Paul Brown, Tony Award-winning original costume design by Maria Björnson, lighting design by Tony Award-winner Paule Constable, new choreography by Scottambler, and a new staging by director Lau-rence Connor. This new production is suggested for audiences aged 6 and older. The show runs 2 hours and 45 minutes (including a 20-minute inter-mission), and includes gun shots and pyrotechnics. Parents are encouraged to consider these factors when making their decisions about attending the performance. Multiple dates/show times, check website for details and to pur-chase tickets. Winspear Opera House, 2403 Flora Street, Dallas, 214-880-0202 www.attpac.org/phantom

Ringling Bros. and Barnum & Bailey presents Built to Amaze 7:30pm. See more than 110 of the world’s best performers representing 17 countries along with 95 exotic and domestic animals. The show features a cowboy ringmaster, basketball with the legendary King Charles Troupe from New York City and, new to Ringling Bros., the Tower Tumblers, a troupe of competitive aerial athletes from the Ukraine. Get $10 tickets on opening night only. Arrive an hour early for the All-Access Preshow to learn juggling and balancing skills from the circus clowns. American Airlines Center, 2500 Victory Avenue, Dallas, 800-745-3000 www.ticketmaster.com

thu 7Mesquite Public Library Book Club 7-8pm. Each Month the Club will read a different book and then meet to discuss it. August’s book is Gone Girl by Gillian Flynn. Mesquite Main Library, 300 W. Grubb Dr., Mesquite, 972.216-6220 www.cityofmesquite.com

Inspirational Book Group at Barnes and Noble, Firewheel Mall7:30-8:30pm. Barnes and Noble, 190 Cedar Sage Dr., Garland, www.barne-sandnoble.com


fri 8Mesquite ProRodeo Series 6:30pm. Don’t miss the toughest cowboys around the world as they compete with the strongest horses, steers and bulls in the country! This PRCA-sanctioned rodeo has been thrilling visitors since 1958. You’ll see calf-roping, barrel racing, bronc busting, bull riding-all of the traditional rodeo events, in AIR-CONDITIONED comfort. Every Friday and Saturday night from May 30 through August 23. Doors open at 6:30pm. and performances begin at 7:30 p.m. Mesquite Arena, 1818 Rodeo Drive, Mesquite, 972-285-8777 www.mesquiterodeo.com


sat 9Devil’s Bowl Speedway Races 6pm. Gates Open at 6pm; Races Start at 8pm, Admission $12. Races are most Saturdays Mar-Sept. Check website for specific race dates/times. Devil’s Bowl Speedway, 1711 Lawson Rd., Mesquite, 972.222-2421 www.devilsbowl.com

Mesquite ProRodeo Series 6:30pm. Don’t miss the toughest cowboys around the world as they compete with the strongest horses, steers and bulls in the country! This PRCA-sanctioned rodeo has been thrilling visitors since 1958. You’ll see calf-roping, barrel racing, bronc busting, bull riding-all of the traditional rodeo events, in AIR-CON-DITIONED comfort. Every Friday and Saturday night from May 30 through August 23. Doors open at 6:30pm. and


performances begin at 7:30 p.m. Mes-quite Arena, 1818 Rodeo Drive, Mesquite, 972-285-8777 www.mesquiterodeo.com

FC Dallas Soccer 8pm FC Dallas takes on Colorado. Toyota Stadium, 9200 World Cup Way, Frisco, 469-365-0000 www.fcdallas.com

Ringling Bros. and Barnum & Bailey presents Built to Amaze 11am, 3:30 & 7:30pm. See more than 110 of the world’s best performers representing 17 countries along with 95 exotic and domestic animals. The show features a cowboy ringmaster, basket-ball with the legendary King Charles Troupe from New York City and, new to Ringling Bros., the Tower Tumblers, a troupe of competitive aerial athletes from the Ukraine. Get $10 tickets on opening night only. Arrive an hour early for the All-Access Preshow to learn juggling and balancing skills from the circus clowns. American Airlines Center, 2500 Victory Avenue, Dallas, 800-745-3000 www.ticketmaster.com

Runway Revue 12-6pm. Join us at Galleria in Dallas! THE source of fall fashion trends for the 2014 Runway Revue! Enjoy the State’s Sales Tax Holiday too (August 8-10). A full day of high-energy runway shows highlighting the top trends for fall. This free event gives everyone in the family the inside track on what to wear and how to wear it for back-to-school and the fall season. Hosted by Galleria Dallas Fashion Stylist, Holly Quartaro. Runway Revue showcases fall fashions from more than 200 retailers like H&M, Apricot Lane, Belk, BCBGeneration, and Macy’s. Three professional runway shows at noon, 2 p.m. and 4 p.m. The day closes with the high-energy Toni & Guy Hairdressing Academy’s 21st Annual Student Show at 6 p.m. 13350 Dallas Parkway, Dallas, Tex-as, 972-702-7100 www.galleriadallas.com

sun 10Ringling Bros. and Barnum & Bailey presents Built to Amaze 10:30am, 2:30 & 6:30pm. See more than 110 of the world’s best performers representing 17 countries along with 95 exotic and domestic animals. Get $10 tickets on opening night only. Arrive an hour early for the All-Access Preshow to learn juggling and balancing skills from the circus clowns. American Airlines Center, 2500 Victory Avenue, Dallas, 800-745-3000 www.ticketmaster.com

mon 11Dallas Mavericks Hoop Camp Boys and girls ages 8-18 of all skill levels learn the game from the best camp coaching staff in Texas. Professional coaches are handpicked for their basket-ball knowledge and ability to work well with kids. Combining excellent coaching and a proven program focused on each camper, Dallas Mavericks Hoop Camp delivers valuable lessons and plenty of

fun! Find more details and register on-line! Hoop Camp runs Monday – Friday. 9am-4pm Cost: $240. Aug. 11-15, Collin County Community College – Spring Creek Campus. 214-747-MAVS(6287) or [email protected] www.mavs.com/community/hoop-camp

Studio Movie Grill Children’s Summer Series See a different fami-ly-friendly movie each week of the sum-mer for just $2 per ticket. Movies start at 11am. Check the website for a location close to you! August 11–14: Madagascar 3. Movie Studio Movie Grill, All D/FW Locations, www.studiomoviegrill.com

Texas Rangers Baseball 7:05pm. Rangers take on the Tampa Bay Rays. Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers.mlb.com

tue 12Texas Rangers Baseball 7:05pm. Rangers take on the Tampa Bay Rays. Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers.mlb.com

wed 13MOMS Club of Rockwall Monthly Meeting 10am-12pm. MOMS Club® of Rockwall Monthly Meeting. Being a stay-at-home mom doesn’t have to mean staying at home. Why not join us for speakers, crafts, playgroups, field trips, MOMS Night Out, and more? MOMS Club® of Rockwall, TX invites you to see what we are all about. Stay-at-home moms and their kids are finding support, friendship, and fun things to do in and around Rockwall County. MOMS Club® provides an opportunity for stay-at-home/work-from-home mothers to get together, learn, laugh, become involved in our community, and have fun togeth-er. We are a support group designed

knowthe it all

Troy A. Reimer, Attorney at LawFamily Law Specialist

Divorce • Child Custody • Visitation • Community Property Division

972-771-5660WWW.REIMERLEGALSERVICES.COM

AUDRIANNA3 Years Old • July 25

Upload your Birthday Kids picture atwww.suburbanparent.com

Please submit by the 10th of the month prior to the month of their birthday to be included in our print

edition. No copyrighted photos.


All Storytimes are FREE. Listed are the regularly scheduled storytimes. Call to confirm as schedules are subject to change.

Garland - Central Branch625 Austin St., 972-205-2517

Mon - Toddler Time 10am, ages 18-36mo.; Preschool Story Time 11am, ages 3-5

Garland - North Branch3845 North Garland Ave., 972-205-2802

Wed - Wee Read 10:30am, ages 0-17mo. Fri - Tod-dler Story Time 10am, ages 18-36mo; Preschool Story Time 11am, ages 3-5

Garland - South Branch4845 Broadway Blvd., 972-205-3933

Wed - Toddler Story Time 10am, ages 18- 36mo; Preschool Story Time 11am, ages 3-5. Sat - Family Story Time 10:30am, all ages

Garland - Walnut Creek3319 Edgewood Dr., 972-205-2585

Thur - Family Story Time 7pm, all ages

Sachse Public Library3815 Sachse Rd. Bldg. C, 972-530-8966

Thur - Preschool Story Time 11am, ages 2-6

Mesquite - Main Branch300 W. Grubb Dr., 972-216-6220

Tues - Preschool Story Time 10:30am, ages 3-5;

Evening Story Time 7pm, all ages. Wed - Infant Lapsit Story Time 9:30am, ages 6-12mo; Young & Restless Story Time 10:30am, 13mo -2yrs. Thur - Toddler Time 10:30am, ages18mo-3yrs. Sat - Story Time 11am, ages 6-18mo

Mesquite - North Branch2600 Oates Dr., 972-681-0465

Tue - Preschool Story Time 10:30am, ages 3-5. Thur - Toddler Time 10:30am, ages18mo-3yrs

Rockwall County Library1215 E. Yellowjacket Ln., 972-204-7700

Mon - Toddler Story Time 10:15am, ages 2-3yrs; Preschool Story Time 11:15am, ages 3-6. Tues - Preschool Story Time 11:15am; ages 3-6. Wed - Toddler Story Time 10:15am, ages 2-3yrs; Preschool Story Time 11:15am, ages 3-6. Thu - Walkers Story Time 10:15am, ages 12-24 mo. Fri - Walkers Story Time 10:15am, ages 12-24 mo.

Rowlett Public Library3900 Main St., 972-412-6161

Mon - Baby Story Time 10:30 (walking babies) & 11:30am (lapsit babies), ages 0-18mo. Wed - Toddler Story Time 10:30am, ages 18mo-3yrs. Fri - Preschool Story Time 10:30am, ages 3-5

Your Community Story Times

just for you, the at-home mother of today. For more information email [email protected] Rockwall Free Methodist Church, 315 Dalton Rd, Rockwall, Rockwall, 972-772-7577 www.angelfire.com/tx5/rockwallmoms

The Mystery Book Club at Barnes and Noble, Firewheel Mall 7-8pm. Love to dive into a good mystery? Join our group of mystery lovers to read new mysteries and discuss them the second Wednesday of every month. Barnes and Noble, 190 Cedar Sage Dr., Garland, www.barnesandnoble.com


thu 14La Leche League of Garland 10-11am. Diana972-202-7644. Se Habla Espanol; Hannah 972-414-0527; Alison [email protected]. Peace Lu-theran Church, 2929 S. First St, Garland, www.texaslll.org


fri 15Mesquite ProRodeo Series 6:30pm. Don’t miss the toughest cowboys around the world as they compete with the strongest horses, steers and bulls in the country! This PRCA-sanctioned rodeo has been thrilling visitors since

1958. You’ll see calf-roping, barrel racing, bronc busting, bull riding-all of the traditional rodeo events, in AIR-CON-DITIONED comfort. Every Friday and Saturday night from May 30 through August 23. Doors open at 6:30pm. and performances begin at 7:30 p.m. Mes-quite Arena, 1818 Rodeo Drive, Mesquite, 972-285-8777 www.mesquiterodeo.com

Late Nights at the Dallas Muse-um of Art 6pm-12am. Free admission and special activities. Dallas Museum of Art, 1717 N. Harwood, Dallas, www.dallasmuseumofart.org

Texas Rangers Baseball 7:05pm. Rangers take on the Los Angeles Angels. Globe Life Park, 1000 Ballpark Way, Ar-lington, www.texas.rangers.mlb.com

sat 16The Marketplace in Garland9am-2pm. Visit Historic Downtown Garland for the Marketplace every 3rd Saturday of the month from April to September. The public is invited to the Downtown Square for growers, produce, vendors and food. This is a great opportu-nity to support local artisans, craftsman, growers, and merchants. The Marketplace is produced by Eventive Marketing Solu-tions and benefits the Good Samaritans of Garland. For additional information please contact Jim Griffin at 214-704-1967 or Kirk Lovett at 972-978-7759 or [email protected]. Historic Downtown Garland, 214-704-1967 http://www.garlandtx.gov/cals

Devil’s Bowl Speedway Races6pm. Gates Open at 6pm; Races Start at 8pm, Admission $12. Races are most Saturdays Mar-Sept. Check website for

WEEKEND KIDS’ CLASSES DURING THE SCHOOL YEARLOTS OF KIDS’ CLASSES DURING THE SUMMER

MOMMY CLASSES IN THE EVENINGS YEAR-ROUND

972.468.9370paintingwithatwist.com/garland

facebook.com/garland.pwat

3046 Lavon Drive, Ste 145 • Garland, Texas 75040


specific race dates/times. Devil’s Bowl Speedway, 1711 Lawson Rd., Mesquite, 972.222-2421 www.devilsbowl.com

Mesquite ProRodeo Series6:30pm. Don’t miss the toughest cowboys around the world as they compete with the strongest horses, steers and bulls in the country! This PRCA-sanctioned rodeo has been thrilling visitors since 1958. You’ll see calf-roping, barrel racing, bronc busting, bull riding-all of the traditional rodeo events, in AIR-CONDITIONED comfort. Every Friday and Saturday night from May 30 through August 23. Doors open at 6:30pm. and performances begin at 7:30 p.m. Mesquite Arena, 1818 Rodeo Drive, Mesquite, 972-285-8777 www.mesquiterodeo.com

sat 16Texas Rangers Baseball 7:05pm. Rangers take on the Los Angeles An-gels. Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers.mlb.com

sun 17Texas Rangers Baseball 2:05pm. Rangers take on the Los Angeles Angels Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers.mlb.com

Celebrate Pets 3pm. Eat a meal at the bistro and enjoy activities that celebrate pets, including a color-in bandanna craft that shows off her American Girl pet’s one-of-a-kind style. Plus, take home a special book and a set of Crayola Fabric Markers. Reser-vations are required. For girls ages 8 and older. American Girl Boutique and Bistro, 13464 Dallas Parkway, Dallas, 877-247-5223, www.americangirl.com

mon 18Studio Movie Grill Children’s Summer Series See a different family-friendly movie each week of the summer for just $2 per ticket. Movies start at 11am. Check the website for a location close to you! August 18–22: Rugrats Movie. Movie Studio Movie Grill, All D/FW Locations, www.studio-moviegrill.com

tue 19Sachse-Wylie Authors Group (SWAG) Monthly Meeting 6:30-8pm. Join a motivated group of both experienced and new writers meeting to share ideas and learn from other writers! If you love to write, please attend. Whether your interest is fiction, non-fiction, articles, short stories…you are invited to attend and see if you would like to participate. SWAG meets at the Sachse Public Library on the 3rd Tuesday of every month. Ruth Glover

(author, career coach and volunteer) facilitates the meetings. She writes career articles and has published MORE than a Paycheck: Inspiration and Tools for Career Change. Sachse Public Library, 3815-C Sachse Rd, Sachse, 972.530-8966 www.cityofsachse.com

thu 21Friends of the Nicholson Li-brary Monthly Meeting 6pm. The Friends of the Library Board meets ev-ery third Thursday of the month. Any-one interested in the activities of the Friends is welcome to attend. For more information visit the Friends of the Library page call 972-205-2543.Friends of the Nicholson Memorial Library is a community organization supporting and promoting the Library. The Friends sponsors activities to raise funds for the purchase of library materials and equipment, and underwrites program-ming to benefit all library users. Garland Central Library, 625 Austin St., Garland, 972.205-2543 www.nmls.lib.tx.us

fri 22Family Fun Fridays in RockwallEnergize your weekend at a neigh-borhood park. Activities and games begin at 6pm, our feature film will start at dusk. Candy, popcorn, snow cones and glow sticks will be available for purchase. Aug 22-Leon Tuttle Athletic Complex (1550 Airport Rd.)-The Sand-lot. www.rockwall.com

FC Dallas Soccer 8pm. FC Dallas takes on Real Salt Lake. Toyota Sta-dium, 9200 World Cup Way, Frisco, 469-365-0000 www.fcdallas.com

Texas Rangers Baseball 7:05pm. Rangers take on the Kansas City Roy-als. Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers.mlb.com

Mesquite ProRodeo Series 6:30pm. Don’t miss the toughest cowboys around the world as they compete with the strongest horses, steers and bulls in the country! This PRCA-sanctioned rodeo has been thrilling visitors since 1958. You’ll see calf-roping, barrel racing, bronc busting, bull riding-all of the traditional rodeo events, in AIR-CONDITIONED comfort. Every Friday and Saturday night from May 30 through August 23. Doors open at 6:30pm. and performances begin at 7:30 p.m. Mesquite Arena, 1818 Rodeo Drive, Mesquite, 972-285-8777 www.mesquiterodeo.com

sat 23Mesquite ProRodeo Series 6:30pm. Don’t miss the toughest cowboys around the world as they compete with the strongest horses, steers and bulls in the country! This

PRCA-sanctioned rodeo has been thrilling visitors since 1958. You’ll see calf-roping, barrel racing, bronc busting, bull riding-all of the traditional rodeo events, in AIR-CONDITIONED comfort. Every Friday and Saturday night from May 30 through August 23. Doors open at 6:30pm. and performances begin at 7:30 p.m. Mesquite Arena, 1818 Rodeo Drive, Mesquite, 972-285-8777 www.mesquiterodeo.com

Texas Rangers Baseball 7:05pm. Rangers take on the Kansas City Roy-als. Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers.mlb.com

Gala of Royal Horses 7:30pm. Watch equestrian master Rene Gasser and professionally trained horses – in-cluding Andalusian, Friesian, Lipizzan-er and Arabian breeds-and flamenco dancers perform stunning maneuvers in this show celebrating the European tradition of royal horses. American Airlines Center, 2500 Victory Avenue, Dallas, 800-745-3000 www.america-nairlinescenter.com

Devil’s Bowl Speedway RacesGates Open at 6pm; Races Start at 8pm, Admission $12. Races are most Saturdays Mar-Sept. Check website for specific race dates/times. Devil’s Bowl Speedway, 1711 Lawson Rd., Mesquite, 972.222-2421 www.devilsbowl.com

sun 24Texas Rangers Baseball 2:05pm. Rangers take on the Kansas City Roy-als Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers.mlb.com

tue 26Friends of the Sachse Public Library Monthly Meeting7-8:30pm. The Friends of the Sachse Public Library is a group composed of people who believe in the impor-tance of books, reading, learning, and libraries for people of all ages. The Friends group sponsors events and programs designed to: Add to the cul-tural life of the community, encourage gifts, endowments, and memorials, provide direct financial assistance to the library. They meet on the fourth Tuesday of the month at 7pm at the Library to discuss upcoming programs and fundraisers and welcome the ideas of newcomers. Please consider supporting your library by becoming a member of The Friends of the Sachse Library. Sachse Public Library, 3815-C Sachse Rd, Sachse, 972.530-8966 www.cityofsachse.com

fri 29 LEGO KidsFest

4-7:30pm. LEGO KidsFest brings all of the creative hands-on, minds-on

fun of LEGO building and experiences together in one activity- and entertain-ment-packed family event for children of all ages and builders of all skills and interests. Dallas Convention Center, 650 S. Griffin St, Dallas, www.legokids-fest.com. See ad in this issue.

Dallas DanceFest 8pm. Dance Council of North Texas (DCNT) is excited to announce the companies and artists selected to perform at the inaugural Dallas DanceFest (DDF) which runs August 29-31, 2014. The three-day event promises to deliver ex-cellence, vibrancy, vitality, and diversity in dance. DDF features performances by Dallas luminaries including Texas Ballet Theater, Bruce Wood Dance Project, Dallas Black Dance Theatre in addition to established, emerging, and academic dance companies and artists. Dallas City Performance Hall, 2520 Flora Street, Dallas, 214-219-2290 www.dallasdancefest.org

sat 30 LEGO KidsFest Session 1:

9am-1:30pm; Session II: 3-7:30pm. LEGO KidsFest brings all of the creative hands-on, minds-on fun of LEGO building and experiences together in one activity- and entertainment-packed family event for children of all ages and builders of all skills and interests. (Note: Each session offers the same exhibits and activities). Dallas Convention Center, 650 S. Griffin St, Dallas, www.legokidsfest.com. See ad in this issue.

sun 31 LEGO KidsFest

Session 1: 9am-1:30pm; Ses-sion II: 3-730pm. LEGO KidsFest brings all of the creative hands-on, minds-on fun of LEGO building and ex-periences together in one activity- and entertainment-packed family event for children of all ages and builders of all skills and interests. (Note: Each session offers the same exhibits and activities). Dallas Convention Center, 650 S. Griffin St, Dallas, www.legokidsfest.com. See ad in this issue.

Upcoming Event

September 7Planning a Quinceanera? 12-5pm. Come out to the Quince Girl Expo where you’ll find everything you need for an amazing event! Dallas Mar-ket Hall. www.quincegirlexpos.com

Please note: Although we strive to bring you the most cur-rent information available regarding event dates & times, confirming with the event venue before going is always a good idea. SP

knowthe it all


FUN the page

As long as there are tests, there will be prayer in schools! — Author Unknown

LOL with James Estes!

WHY DO MAGICIANS DO SOWELL IN SCHOOL?

They’re good at trick questions

WHY WAS THE TEACHER WEARINGSUNGLASSES TO SCHOOL?

She had bright students

WHO IS THE KING OF ALLSCHOOL SUPPLIES?

The ruler

A father picked up his daughter from camp and excitedly asked her “How was your stay at camp?” She replied, “Well it would have been better if you had given me money to spend in the camp store.” Her father replied, “I put money in your camp trunk”. He continued, “Let me ask you; did you brush your teeth this week?” She replied, “Yes, I brushed my teeth!” Her dad said, “Well, I put your money in your toothbrush case hoping you would find it when you brushed your teeth!!” Hmmm.

SENT TO US FROM ANNIE KATE

GOTTALOVE ‘EM

SALAD INGREDIENTS:- 6 cups fresh baby spinach- 1 pint strawberries, hulled and sliced- 1 avocado, diced (or 2 avocados!)- 4 ounces crumbled gorgonzola or blue cheese- 1/4 cup sliced almonds, toasted- Half a small red onion, thinly sliced

FOR DRESSING, whisk together:- 1/2 cup avocado oil (or olive oil)- 2 Tbsp. honey- 1 Tbsp. poppy seeds- 3 Tablespoons apple cider vinegar- Pinch of ground dry mustard (optional)- Salt and pepper

What you’ll need:

er vineggarar- PiPinchnchc ofofo grgrrgrrrounounoundddff drd yyyyy mumumumumumuuustastastardrdr (op(opptiotionalnanal))-- SSalt andd pepeeppSalt andd pepepeppeppep rr

What you’ll do:

Toss salad with whisked dressing.

Serve immediately.

Enjoy your superfoods!

SuperchargedSalad!


I’ve said it before, and I’ll say it again…neighborhood potlucks are dangerous.

I was scoping out the food on the potluck table during our annual summer block party in our neigh-

bor’s backyard last weekend when my wife and teenagers walked over to me from the volleyball net. “Hungry, dad?” my son asked. “A little,” I said. “Why?”

“Because you’re watching the food like a weirdo or something.”

I blinked. “I’m trying to decode who brought what.” I turned to my wife. “The potato salad over there looks store bought, right?” My daughter raised her eyebrows. “And why are you doing this?” “So I know where the food came from,” I said mater of fact, and then pointed out a plate of brownies to my wife. “Honey, don’t the Miller’s have this plate pattern?”

My daughter cleared her throat and repeated herself. “Uh, hello, why are you doing this?”

I raised my hands in the air. “Call me cautious, but do we reallllllllllly know where this food came from…I mean, really?

All of this was prepared behind closed doors, right? A lot can happen in a person’s kitchen when no one is look-ing. We have no idea who might have sneezed into their casserole dish or tested the batter with their fingers. It’s always better to just eat those things that you can trust.”

My son pointed to the macaroni salad. “Can you trust this?”“Mayonnaise?” I scoffed. “I think not.” “But macaroni

salad is good,” he argued.“Sure,” I said. “And so is sleeping through the night

without painful gas pains.”

My wife rolled her eyes. “We’re going back to the vol-leyball game. If people ask what you are doing over here, I’m telling them you have heat stroke.”

“Fine,” I said as they walked away. “But, why do people insist on getting together without the health department’s seal of approval? Huh?””

Okay, so maybe I have this thing about what I put in my mouth. Some people might call it a phobia – I prefer to think of it as a plan to keep living.

When we returned home that night, however, I was fam-ished. The only thing I ate at the potluck was an individually wrapped Twinkie and what we brought. As I assembled my dinner in the kitchen, my wife asked the obvious.

“How do you know that our neighbors weren’t thinking the same thing about us, and they were concerned with what we brought?”

I laughed. “We brought a bag of chips and store bought onion dip,” I answered. “And I made sure to have witnesses when I broke the seal.”

My wife got that exasperated look. “It’s a summer pic-nic, Ken,” she exclaimed. “This is what people do. They go to barbecues and have potlucks. It’s called having fun.”

“Great,” I exclaimed. “But while I am enjoying my day at work tomorrow – pain free – there’s a good chance, ‘Miss I’ll Try Everything at the Potluck,’ that your conversation with friends will involve the words ambrosia, the runs and dropping five pounds.”

My wife felt my forehead. “Maybe you really do have heat stroke, Ken.”

Arrive alive – that’s what I always say. SP

Potluck Survivor

Lakeside Parent

Documents

Transcript of Lakeside Parent