Kung Fu Medicines

Kung Fu MedicinesQi Li San Variation
Xue Jie (Dragon Blood) -- 4 oz
Liu Ji Nu (Artemesia) -- 28 g
Hong Hua (Carthamus/Safflower) -- 28 g
Er Cha (Catechu) -- 28 g
Tao Ren (Peach Kernel) -- 28 g
Ru Xiang (Frankincense) -- 28 g
Ding Xiang (Cloves) -- 28 g
Mo Yao (Myrrh) -- 28 g
Ban Xia (Pinella) -- 28 g
Bing Pain (Borneol) -- 5 g
Notes: Sometimes used as a base for more complex recipes. Often referred to as Wing Chun formula.

Shaolin Wu Xiang Jiu (Five Fragrance Wine)--Available in Half-Gallon Jars
Dang Gui (Angelica Root) -- 2 oz
Chuan Xiong (Ligusticum) -- 1.5 oz
Su Mu (Sappan Wood) -- 1.5 oz
Huan Niu Xi (Achyranthes) -- 1.5 oz
Hong Hua (Safflower) -- 1 oz
Ding Xiang (Clove) -- 18 g
Mu Xiang (Auklandia) -- 18 g
Tan Xiang -- (Sandal Wood) -- 18 g
Xiao Hui Xiang (Fennel) -- 18 g
Notes: Sometimes used as a base for more complex recipes

North Shaolin Training Dit Da Jow
Hong Hua (Safflower) -- 28 g
Dang Gui Wei (Angelica Tail) -- 28 g
Zhi Ke (Immature Orange) -- 28 g
Chuan Xiong (Ligusticum) -- 28 g
Chen Xiang (Aquilaria Wood) -- 14 g
Jing Jie (Schizonepeta) -- 28 g
Chi Shao (Red Peony) -- 28 g
Jie Geng (Platycodon) -- 14 g
Zhi Zi (Gardenia Fruit) -- 28 g
Long gu (Dragon Bone) -- 28 g
Mu Dan Pi (Mountain Peony) -- 14 g

Northern Praying Mantis Bruise Dit Da Jow--Available in Half-Gallon Jars
Zi Wan (Aster Root) - 28 g
Chuan Wu (Aconite) - 28 g
Ban Xia (Pinellia) - 28 g
Long Gu (Dragon Bone) - 28+ g
Hua Jiao (Prickly Ash Pepper) - 28 g
Fu Hai Shi (Pumice) - 21 g
Tian Nan Xing (Arisaema) - 28 g
Gou Qi Zi (Lycium Fruit) - 28 g
Cao Wu (Wild Aconite) - 28 g
Liu Huang (Sulfur) - 14 g
Bai Bu (Stemona) - 28 g
Li Lu (Veratrum) - 21 g

Ancient Way/Monks Fist Dit Da Jow
Fu Zi (Aconite) -- 21 g
Ban Xia (Pinellia) -- 21 g
Di Gu Pi (Lycium Bark) -- 56 g
Bai Bu (Stemona) -- 56 g
Long Gu (Dragon Bone) -- 28 g
Tian Nan Xing (Arisaema) -- 28 g
She Chuang Zi (Cnidium Seed) -- 28 g
Chuan Xiong (Ligusticum) -- 28g
San Qi (Pseudoginseng) -- 14 g
Xue Jie (Dragon Blood) -- 28 g
Ding Xiang (Cloves) -- 28 g
Dang Gui (Angelica) -- 28 g
Da Huang (Rhubarb) -- 28 g
Zhang Nao (Camphor) -- 14 g
Menthol -- 14 g. Use Bo He (Mentha)

Cao Chong Dit Da Jow
San Qi (Pseudoginseng) -- 4 oz
Dang Gui (Angelica) -- 2 oz
Qian Nian Jian (Homamolena) -- 2 oz
Ru Xiang (Frankincense) -- 2 oz
Mo Yao (Myrrh) -- 2 oz
Rou Gui (Cinnamon Bark) -- 1 oz

Traditional Wing Chun Dit Da Jow--Available in Half-Gallon Jars and Herb Packs
Gao Liang Jiang (Galangal) -- 8 chien
Bai Zhi (White Angelica) -- 8 chien
Yan Hu Suo (Corydalis) -- 8 chien
Tian Nan Xing (Arisaema) -- 8 chien
Ban Xia (Pinellia) -- 8 chien
Chuan Wu (Aconite) -- 8 chien
Cao Wu (Wild Aconite) -- 8 chien
Hua Jiao (Prickly Ash Pepper) -- 8 chien
Hong Hua (Safflower) -- 8 chien
Ru Xiang (Frankincense) -- 8 chien
Zhi Zi (Gardenia) -- 8 chien
Tao Ren (Peach Kernel) -- 6 chien
Jiang Huang (Turmeric) -- 6 chien
Myrrh (Mo Yao) -- 6 chien
Dang Gui Wei (Angelica Tail) -- 6 chien
Ge Gen (Kudzu Root) -- 6 chien
Hu Jiao (Pepper Fruit) -- 6 chien

Tom Bisio Trauma Liniment
Zhi Zi (Gardenia) -- 28 g
Xue Jie (Dragon Blood) -- 28 g
Lu Lu Tong (Liquidambar Fruit) -- 28 g

Tendon Lotion
Cao Wu (Wild Aconite) -- 28 g
Chuan Wu (Aconite) -- 28 g
Ma Huang (Ephedra). Use Gui Zhi (Cinnamon) -- 28 g
Zi Ran Tong (Pyrite) -- 28 g

Modified San Huang San
Da Huang (Rhubarb) -- 1 oz
Huang Qin (Skullcap) -- 1 oz
Huang Bai (Phellodendron) -- 1 oz
Pu Gong Ying (Dandelion) -- 1 oz
Zhi Zi (Gardenia) -- 1 oz

Hong Zi Su Ye Gao (Carthamus and Perilla Plaster)
Chi Shao (Red Peony) -- 28 g
Zi Su Ye (Perilla Leaf) -- 14 g
Mu Tong (Akebia) -- 14 g
Gui Zhi (Cinnamon) -- 14 g
Xu Duan (Dipsacus) -- 14 g

Die Da Hao Fang Injury Dit Da Jow
Dang Gui (Angelica) -- 1.5 oz
Ru Xiang (Frankincense) -- 1.5 oz
Mo Yao (Myrrh) -- 1.5 oz
Niu Xi (Achyranthes) -- 1.5 oz
Fang Feng (Siler) -- 1.5 oz
Ji Xue Teng (Millettia) -- 1.5 oz
Chi Shao (Red Peony) -- 1.5 oz
Fu Ling (Poria) -- 1 oz
Su Mu (Sappan Wood) -- 1 oz
San/Tian Qi (Pseudoginseng) -- 1 oz
Bai Zhi (Fragrant Angelica) -- 1 oz
Da Huang (Rhubarb) -- 0.5 oz
Gan Cao (Licorice) -- 0.5 oz

Iron Palm/ConditioningGolden Lotus Iron Palm/Body Dit Da Jow--Available in Half-Gallon Jars
*NOTE: Measurements were modified to make this suitable for a 1-1.5 gallon recipe.
Dang Gui (Angleica Root) -- 28 g
Dang Gui Wei (Angelica tail) -- 28 g
Gu Sui Bu (Drynaria) -- 28 g
Niu Xi (Achyranthes Root) -- 28 g
Wu Jia Pi (Acanthopanax Bark) -- 28 g
Hai Feng Teng (Kadsura Stem) -- 28 g
Mu Gua (Quince Fruit) -- 28 g
Bai Zhi (White Angelica) -- 21 g
Song Jie (Pine Branch) -- 28 g
Gui Zhi (Cinnamon twig) -- 28 g
Jiang Huang (Turmeric) -- 28 g
Du Huo (Angelica Pub.) -- 28 g
Du Zhong (Eucommia Bark) -- 14 g
Xu Duan (Dipsacus Root) -- 28 g
Rou Cong Rong (Cistanche) -- 28 g
She Chuang Zi (Cnidium Seed) -- 28 g
Kuan Jin Teng (Tinospora) -- 28 g
Wei Ling Xian (Clematis Root) -- 14 g
Qin Jian (Gentian Root) -- 14 g
Long Gu (Dragon Bone) -- 42 g
Xue Jie (Dragons blood) -- 28 g
Hua Jiao (Prickly Ash Pepper) -- 14 g
Gao Liang Jiang (Galangal Rhizome) -- 14 g
Fang Feng (Siler Root) -- 14 g
Cang Zhu (Black Atractylodes) -- 28 g
Qiang Huo (Notopterygium) -- 21 g
Liu Ji Nu (Artemesia) -- 14 g
Jiang Xiang (Dalbergia Rosewood) -- 28 g
Xiang Fu (Cyperus nut) -- 28 g
Fu Ling (Poria) -- 28 g
Ba Ji Tian (Morinda root) -- 21 g

Shaolin External Iron Palm Wine
Qiang huo (Notopterygium) -- 4 oz
Du Huo (Pubescent Angelica) -- 4 oz
Mu Gua (Chinese Quince) -- 4 oz
Da Huang (Rhubarb) -- 3 oz
Chi Shao (Red Peony) -- 3 oz
Wu Jia Pi (Acanthopanax) -- 2 oz
African Bird Pepper -- 28 g
Ban Xia (Pinellia) -- 14 g
Pu Huang (Cattail Pollen) -- 14 oz
Cao Wu (Kusenoff Aconite) -- 14 g
Chuan Wu (Aconite) -- 14 g
Zhi Zi (Cape Jasmine/Gardenia) -- 14 g
Ding Xiang (Clove Bud) -- 9 g

Shattering Palm Iron Palm Jow
Du Huo (Angelica Pub) -- 2 oz
Bai Zhi (White Angelica) -- 1.5 oz
Dang Gui (Angelica Sin) -- 1 oz
Jing Jie (Schizonepeta) -- 1 oz
Gan Jiang (Ginger Root) -- 1 oz

Die Da Jiu Fang Training Wine--Available in Half-Gallon Jars
A sincere thanks to Bob Asbridge for contributing this formula!
San Qi (Pseudoginseng) -- 2 oz
Xue Jie (Dragon Blood) -- 1 oz
Ze Lan (Bugle Weed) -- 18 g
San Leng (Bur-Reed) -- 18 g
E Zhu (Zedoaria) -- 18 g
Zi Ran Tong (Pyrite) -- 18 g
Su Mu (Sappan Wood) -- 18 g
Niu Xi (Achyranthes) -- 18 g
Chuan Po Shi (Cudrania) -- 18 g
Chuan Shan Long (Japanese Yam) -- 18 g
Yu Jin (Turmeric Tuber) -- 18 g
Xiang Fu (Cyperus) -- 18 g
Sheng Di Huang (Rehamnnia) -- 18 g
Gui Zhi (Cinnamon Twig) -- 18 g
Mu Gua (Quince Fruit) -- 18 g
Xi Xing (Wild Ginger) -- 18 g
Wei Ling Xian (Clematis) -- 18 g
Bai Zhi (White Angelica) -- 18 g
Fang Feng (Siler Root) -- 18 g
Du Huo (Angelica Pub.) -- 18 g
Wu Jia Pi (Acanthopanax) -- 18 g
Cau Wu (Aconite Kusnezoff) -- 18 g
Chuan Wu (Sichuan Aconite) -- 18 g
Song Jie (Pine Branch) -- 18 g
Ji Xue Teng (Millettia) -- 18 g
Mu Dan Pi (mountain Peony) -- 18 g
Zhi Ke (Bitter Orange Peel) -- 18 g
Tu Bie Chong (Eupolyphaga) -- 18 g
Yan Hu Suo (Corydalis) -- 18 g
Gu Sui Bu (Drynaria) -- 18 g
Luo Shi Teng (Star Jasmine Vine) -- 18 g

Huo Luo Xiao Ling Dan Jia Wei
Dan Shen (Saliva) -- 1 oz
Jiang Huang (Turmeric) -- 1 oz
Du Huo (Angelica Pub) -- 14 g
Wei Ling Xian (Clematis) -- 14 g

Gu Zhe Tang (Bone Break Decoction)
Shu Di Huang (Rehmannia) -- 14 g
Niu Xi (Achyranthes) -- 14 g
Wu Jia Pi (Acanthopanax) -- 14 g
Shan Zhu Yu (Cornus Berry) -- 14 g
Du Zhong (Eucommia Bark) - 14 g
Bai Shao (White Peony) -- 14 g
Fu Ling (Poria) - 14 g
Qing Pi (Citrus Peel) - 14 g

Shang Jin Dong Gu Wan
Hong Hua (Carthamus/Safflower) -- 3 oz
Tao Ren (Peach Kernel) -- 2 oz
Ma Huang (Ephedra). Use Gui Zhi (Cinnamon) -- 2 oz
Chuan Xiong (Ligusticum Root) -- 1 oz
Zi Ran Tong(Pyrite) -- 1 oz
Gan Cao (Glycryrrhizae) -- 21 g
Bai Ji Zi (Mustard Seed) -- 21 g
Tu Bie Chong (Eupolyphagae) -- 21 g
Gan Jiang (Ginger) -- 15 g
Ding Xiang (Clove) -- 6 g
LEAVE OUT OF INTERNAL FORMULAS: Ma Qian Zi (Nux Vomica)

Shi Chuan Xiu Xue Tang (General Purpose Stop Blood Formula)
Chuan Xiong (Ligusticum) -- 18 g
Hong Hua (Carthamus/Safflower)- - 18 g
Chen Pi (Aged Citrus Peel) -- 18 g
Zhi Ke (Immature Orange Peel) -- 12 g
Gan Cao (Licorice Root) -- 12 g
Mu Xiang (Saussaurea) -- 9 g

Internal -- Tonic/TrainingShou Gong San (Harvest the Training Powder)
Chen Pi (Aged Citrus Peel) -- 1 oz
Chen Xiang (Aquilaria Wood) -- 1 oz
Hong Hua (Safflower) -- 1 oz Jiang Xiang (Rose Wood) -- 0.5 oz
Zhi Shi (Immature Citrus Fruit) -- 0.5 oz
Tao Ren (Peach Kernel) -- 0.5 oz

Seven Seeds Training Tonic
Bai Dou Kou (White Cardamon) -- 1 oz
She Chuang Zi (Cnidium Seed) -- 1 oz
Gou Qi Zi (Lycium Berry) -- 1 oz
Tu Si Zi (Cuscuta Seed) -- 1 oz
Wu Wei Zi (Evodia Fruit) -- 1 oz
Fu Pen Zi (Raspberry Fruit) -- 1 oz Available soon
Che Qian Zi (Plantain Seed) -- 1 oz Available soon

Tiger Bone Training Wine
*NOTE: Formula does NOT use Tiger Bone and is modified for safe internal use. Long Gu and Lu Jiao Jiao are both good substitutions
Long Gu (Dragon Bone) -- 2 oz
Dang Gui Wei (Angelica Tail) -- 1 oz
Shu Di Huang (Cooked Rehmannia Root) -- 1.5 oz
Niu Xi (Achyranthes) -- 1.5 oz
Rou Gui (Cinnamon Bark) -- 21 g
Tian Ma (Gastrodia) -- 14 g
Xue Jie (Dragons Blood) -- 9 g

Kung Fu Medicines

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