Knock, knock Jean Hygiene!. HygieneHygiene What is hygiene? part of physical health that involves...
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Transcript of Knock, knock Jean Hygiene!. HygieneHygiene What is hygiene? part of physical health that involves...
![Page 1: Knock, knock Jean Hygiene!. HygieneHygiene What is hygiene? part of physical health that involves the practice of keeping clean promotes or preserves.](https://reader036.fdocuments.in/reader036/viewer/2022081515/56649cdc5503460f949a683f/html5/thumbnails/1.jpg)
Knock, knock
Jean
Hygiene!
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HygieneHygieneHygieneHygiene
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What is hygiene?• part of physical health that
involves the practice of keeping clean
• promotes or preserves health
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Hygiene is derived from the Greek
word hygies, meaning
healthy
Hygies = healthy
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Why does hygiene matter?
• greater impact than vaccines
• Infectious diseases are the 3rd leading cause of death in the United States today. (First in the developing world.)
• Ex: SARS, H1N1
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80% of common infections are spread through the environment.
Name some factors that in the environment that might be involved.
Why does hygiene matter?
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What does good hygiene include?
Washing and Grooming of:Hair face skin teethEars hands nails feet
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What are Possible Outcomes of Poor
Hygiene?• bad breath• cavities• body odor • rashes• lice• athlete’s foot• flu• colds
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activity
The Sneeze
Germs: the Lift
skin bacteria
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How Clean is Your Cell Phone?
news clip
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Hands: Proper washing
• Wash 15 to 20 seconds (sing happy birthday song 2x)
• Use warm water and soap• Scrub between fingers and under
nails
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When to wash hands?• Before preparing or eating a meal
• After using the restrooms
• When they are dirty
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How Do You Prevent Spreading Germs?
• Stay home when you are sick• Cough into the crook of your elbow• Wash hands frequently• Use tissue paper
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To Smell or Not to Smell
• One school of thought is to cover over human stench
• The other school of thought is never use deodorants or colognes
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(Sweat itself is odorless until bacteria grow in it.)
Bacteria are the cause of odor.
Body Odor: Where Does Smell Come From?
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Why do Teenagers Sweat More?
When puberty hits, the sweat glands become more active and the
chemical composition of the sweat changes, causing a stronger smell.
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Minimize the Odor: Wash
• Shower daily
• Use a mild soap
• Focus on face (especially fingernails), hands, feet, underarms, private areas.
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Covering Odor• Deodorant reduces the growth of
bacteria and may contain perfume fragrances.
Without any bacteria to feast on your sweat, no smell is produced.
• Most antiperspirant contains aluminum salts which plugs up sweat glands.
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Minimize the Odor: Change Your Clothes
• Wear clean clothes each day
• Change undergarments and socks each day
• Cotton fabric absorbs more sweat
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Maintaining Good Oral Health
• Brush and floss teeth 2 times a day
• Avoid sugary, and acidic drinks or food (soda, candies)
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What Causes Tooth Decay?
• Bacteria live on sugars in the mouth• acids are created when sugars are
digested• acids cause tooth decay• The bacteria can be shared if you share drinks and food
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What is Athlete’s Foot?
• a fungus growing in moist areas between your toes or parts of your foot
• causes itching, stinging and burning.
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How to Prevent Athlete’s Foot
• Dry between toes, wear cotton socks
• Air out shoes (rotate shoes) & feet
• Choose well ventilated shoes (stay away from shoes with plastic liners)
• Don’t share shoes
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Face It
Acne is created when oil from the oil glands mix with the dead cells and plug up the hair follicles in the skin.
It creates a “whitehead.”
A “blackhead” is when the air touches the plug, the plug turns black
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What makes acne worse?
• Oil-based makeup, suntan oil, hair gels and spray.
• Squeezing or picking at blemishes
• Hard scrubbing of the skin
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Hair and Head Lice
• Avoid head-to-head (hair-to-hair) contact
• Do not share clothing such as hats, scarves, coats, sports uniforms, hair ribbons, or barrettes
• Do not share combs, brushes, or towels
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Head lice
• Head lice survive less than 1-2 days if they fall off a person and cannot feed
• Disinfect combs and brushes used by an infested person by soaking them in hot water (at least 130°F) for 5-10 minutes
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Make Hygiene part of your daily routine
to stay healthy