Key Daily Essentials - Nature's Sunshine Products · Key Daily Essentials for Optimal Health ......
84
Transcript of Key Daily Essentials - Nature's Sunshine Products · Key Daily Essentials for Optimal Health ......
Key Daily Essentials for Optimal Health
Patricia Adams BS, CNC, NHC, NE
Regional Manager
A recording of this webinar will be available at www.nspwebinars.com
A phone recording will be available at
1-712-432-0453 PIN 1447483
(not a toll-free call)
Recordings available 6/17
Type in Your Questions!
View Recorded Education Week Presentations! Monday, June 10th ‒ Jay Vanden Heuvel (Recording) Three Must-Have Products for Maximum Immune Health
Tuesday, June 11th ‒ Dr. Hugh & Gwen Jenkins (Recording) Life’s More Fun with Happy Joints and Healthy Bones
Wednesday, June 12th ‒ Steven Horne (Recording) From Start to Finish‒ Digest, Refresh, Remove
Thursday, June 13th Mary Ward (Recording) Get a Check-up from the Neck Up!
Bonus Business Webinar!
Monday, June 17th ‒ Jennifer Atkinson, iCentris
Inspire More People with MyNSP Websites, SmartStart and Sunshine Rewards!
Visit www.nspwebinars.com to register and view recorded webinars!
Sunshine Rewards
Free Shipping!
Free Products!
Every Month!
Enroll in Sunshine Rewards now through June 22nd and you’ll start earning 15% in free product your first month!
2 Free Shipping Certificates!
Transformational Habit of Health
A natural, holistic pathway to lasting health and wellness.
Patricia Adams, BS, CNC, NHC, NE
Regional Manger, CA
Board-Certified in Holistic Nutrition
Bachelor of Science, Clinical Nutrition
Certified Nutritional Consultant
Nutrition Educator
Doctor of Naturopathy
Start by Taking a Look at Nutritional Deficits
Protein
Essential Fats
Fiber
Antioxidants
Minerals
Vitamins
RDA – “Really Dumb Amounts”
Developed in 1941, as a result of service
personnel showing signs of deficiency diseases.
RDAs are bare minimum levels of nutrients that
prevent a deficiency disease.
vs.
RDA – “Really Dumb Amounts”
Doesn’t address detoxification of environmental
toxins
Replaced by RDI in 1997 as the “level considered
sufficient in 97% of healthy individuals”
vs.
Vitamin B1 (Thiamine)
Converts carbohydrates eaten into a usable form of energy
If you are active or eat lots of carbs, you need more B1.
Vitamin B1 (Thiamine)
You also need more if you eat dry snack foods and candy, or drink soda or alcohol.
Signs Associated with Shortages of Vitamin B1
Poor short-term memory, confusion
Muscular weakness
Apathy
Irritability
Vitamin B2 (Riboflavin)
Helps metabolize carbohydrates, fats, proteins
Used for making red blood cells
Essential for absorption of B3 and B6
The more active you are, the more you need.
Not Communicated to the Patient
Many prescription and OTC
drugs have been shown to
deplete a variety of
nutrients that are essential
to healthy living by
interfering with absorption.
Sometimes it is a cyclic problem—the condition we are treating results from a nutrient deficiency and is further exacerbated by the drug used to treat the condition that is depleting the nutrient.
Condition
Drug
Drug
Condition
Top Therapeutic Prescription Classes (U.S.) Dispensed in 2011 1. Oncology $23.2 billion dollars
2. Respiratory agents $21.0
3. Lipid regulators $20.1
4. Anti-diabetics $19.6
5. Anti-psychotics $18.2
6. Auto-immune diseases $12.0
7. Anti-depressants $11.0
8. HIV $10.3
9. Anti-ulcerants $10.1
10. Narcotic analgesics $8.3 = $154 billion
Rx that Deplete Vitamin B2 (Riboflavin)
Oral contraceptives
Tricyclic anti-depressants
Phenobarbital
Gout medication
Vitamin B3 (Niacin)
If there is a shortfall, energy reactions are blocked.
Protects the skin, nervous tissue and digestive tract
Signs Associated with Shortages of Vitamin B3
Weakness, fatigue
Occasional diarrhea, abdominal discomfort
Mild memory problems associated with aging
Apathy
Rx that Deplete Vitamin B3 (Niacin)
Anti-diabetic medication
Aspirin
Gallbladder medication
Seizure medication
Blood pressure medication
Cholesterol medication
Kidney medication
Arthritis medication
Gout medication
Vitamin B5 (Pantothenic Acid)
“Panto” means everywhere
Makes hormones in the body
Makes nerve-regulating substances
Vitamin B5 (Pantothenic Acid)
Processing destroys it
Canned fruits and vegetables lose 50–62%.
Frozen fruits and vegetables average a loss of 7 and 47%, respectively.
Most Vitamins Are Reduced by:
Alcohol, acidic beverages, radiation, Rx drugs, dyes, caffeine, sodium
Sunlight, drying, heating, milling, freezing, air
Sulfites, nitrates
Most Vitamins Are Reduced by:
Tea, coffee
Irradiation
Prolonged cooking, heat
Cooking in water – boiling, blanching
Cooking or baking with aluminum foil/cookware
Signs Associated with Shortages of Vitamin B5
Weakness, fatigue
Reduced antibody production
Occasional nausea, stomach cramps
Muscle cramps
Reduced adrenal gland function
Occasional sleeplessness, irritability, restlessness, apathy
Vitamin B6 (Pyridoxine)
Needed for more than 100 enzymes involved in protein metabolism
The more protein you eat, the more you need.
Vitamin B6 (Pyridoxine)
The skin and nervous system need vitamin B6 to function efficiently.
Vitamin B6 also helps maintain your blood glucose within a normal range.
Rx that Deplete Vitamin B6
Heart rhythm/fibrillation medication
Oral contraceptives
Asthma medication
Parkinson’s medication
Barbituates
High Blood Pressure medication
Estrogen/Hormone Replacement Therapy
Seizure medication
Diuretics
Top Sources of Pyridoxine
1 banana = .6 mg
3 oz. chicken breast = .5 mg
1 cup fortified cereal = .5 mg
1 medium baked potato = .4 mg
3 oz. baked bluefish = .4 mg
Are you and your family getting 2 mg of Pyridoxine every day?
Vitamin B7 (Biotin)
Produced by intestinal bacteria
Intestines must be healthy!
Seizure medication depletes Biotin in the body.
Vitamin B9 (Folic Acid)
Necessary for production and maintenance of new cells, protects DNA
Important for bone marrow to produce blood cells
Vitamin B9 (Folic Acid)
Health of the intestinal tract
During pregnancy for the growth and safety of the baby
Rx that Deplete Vitamin B9
Anti-inflammatory drugs
Seizure medication
Oral contraceptives
Reflux medication
Steroids
Diuretics
Antibiotics
Chemotherapy
Barbituates
Parasite medication
Diabetes medication
Cholesterol medication
Ulcer medication
Antacids
Top Food Sources of Folic Acid
½ cup lentils = 180 mcg
½ cup pinto beans = 150 mcg
½ cup asparagus = 140 mcg
1 cup fortified cereal = 100 mcg
Are you and your family getting
400 mcg of Folic Acid every day?
Vitamin B12 (Cobalamin)
Used in new cell synthesis
Helps maintain nerve cells, nerve sheath
Vitamin B12 (Cobalamin)
Helps break down fats and proteins
With folate, makes red blood cells
Rx that Deplete Vitamin B12
Antacids
Antibiotics
Vitamin C (Ascorbic Acid)
Maintains collagen, connective tissue, bones, teeth
Keeps capillaries and blood vessels strong
Vitamin C (Ascorbic Acid)
Needed by the thyroid and adrenal glands
More is needed under stress
The most “fragile” vitamin
Rx that Deplete Vitamin C
Aspirin
Chemotherapy
Gout medication
Oral contraceptives
Estrogen, hormone replacement
Diuretics
Anti-psychotics
Cholesterol medication
High blood pressure medication
Blood thinners – Coumadin, Warfarin
HIV medication
NSAIDs
Top Food Sources of Vitamin C
½ cup red bell pepper = 100 mg
1 kiwi = 75 mg
1 orange = 70 mg
½ cup broccoli = 58 mg
½ cup Brussels sprouts = 58 mg
Are you and your family getting 90 mg of Vitamin C every day?
(A really dumb amount...)
Fat-Soluble Vitamin A (Retinol)
Vision and cornea health
Epithelial cells, mucous membranes
Fat-Soluble Vitamin A (Retinol)
Skin, bone and tooth growth
Helps manufacture red blood cells
Needed by the thyroid gland and nerve sheath
Reproduction
Immune system
Signs Associated with a Shortage of Vitamin A
Eye concerns
Rough and dry skin
Hair follicles plugged
Rx that Deplete Vitamin A
Blood thinners
Cholesterol medication
Gout medication
Ulcer medication
Antibiotics
Tetracycline
Vitamin D
Promotes bone health
Immune health
Vitamin D
Reproductive organs
Brain and nervous system health
Increases absorption of calcium in the body
Works with the GI tract, kidneys and bones
Rx that Deplete Vitamin D
NSAIDs
Seizure medication
Ulcer medication
Antacids
Laxatives
Cholesterol medication
Diuretics
Antibiotics
Topical psoriasis cream
Angina medication
Blood thinners
Vitamin D3
2,000 IU per tablet
Supports bone health
Helps maintain the immune system
May help improve mild seasonal mood changes
One of our most popular products!
Vitamin E
Growth of healing tissue
Prevents cell membrane damage
Protects good fats in the body
Signs Associated with Shortages of Vitamin E
Weakened circulatory system
Leg cramping
Free radical damage
Rx that Deplete Vitamin E
Rheumatoid Arthritis medication
Psoriasis medication
Blood thinners
Cholesterol medication
Chemotherapy
Fungal medication
Vitamin K
Made by bacteria in the GI tract
Intestines must be healthy!
Acts primarily in blood clotting
Bone proteins require it
Rx that Deplete Vitamin K
Seizure medication
Antibiotics
Tetracycline
Super Supplemental
Provides 100% or more of the Daily Value for 11 essential vitamins and 10 important minerals.
Super Supplemental
Contains more nutritive herbs and trace minerals
Super Supplemental
Provides antioxidants, phytonutrients and amino acids from the NSP Protector Shield® Blend
Super Supplemental
Features a proprietary chlorophyll coating
Super Supplemental
Available with or with Iron
Super Trio
Contains
Super Supplemental w/o Iron
Super Omega 3 EPA
Super ORAC
Super Trio
Provides needed nutrients
Promotes vitality and longevity
Has powerful oxidant-scavenging capacity
Is conveniently packaged
Multiple Vitamin & Mineral T/R
Benefits
Provides 100–1,470% of the Daily Value for 17 essential vitamins and minerals in a base of herbs
Multiple Vitamin & Mineral T/R
Time Release (T/R)
Offers time-release technology for consistent nourishment
Nourish your body’s cells throughout the day or night!
Multiple Vitamin & Mineral T/R
How it Works:
Vitamins and minerals play a key role in growth and development, physical fitness, mental aptitude and in supporting the body’s systems.
Time-Release Multiple Vitamin and Mineral ensures that you get the vitamin and mineral nutrition you need.
NSP has the Solutions for Your Daily Essentials
Super Supplemental
With Iron
Without Iron
Multiple Vitamin & Mineral Time Released
Let’s Answer Some Questions!
I-Inspire Cruise
Sponsor Two New Members in June and You Could Win a 7-day Cruise!
The more you sponsor, the greater your chance of winning! Visit www.naturessunshine.com/i-inspire for details.
I-Inspire Guaranteed Prizes
June Award- Hope
Sponsor 3 new members in June
What you receive:
A FREE bottle of Open Heart flower essence formula
The HOPE token and accompanying necklace or keychain
I-Inspire
HOPE HEALTH PROSPERITY SUNSHINE
June July Aug-Oct Nov-Jan
Product Giveaways!
Product Credit Giveaways!
Super Supplemental with Iron $2 Off
Promo #16912-8
$15.95
Buy 4 get 1 Free
Promo #16652-9
$71.80
Buy 9 get 3 Free
Promo #16914-0
$161.55
Super Supplemental without Iron $2 Off
Promo #16913-5
$15.95
Buy 4 get 1 Free
Promo #16651-1
$71.80
Buy 9 get 3 Free
Promo #16915-7
$161.55
Multiple Vitamin & Mineral T/R $2 Off
Promo #17537-5
$18.75
Buy 4 get 1 Free
Promo #17539-3
$83.00
Buy 9 get 3 Free
Promo #17541-7
$186.75
Education Week Specials June 10-17
EverFlex tablets
EverFlex Pain Cream
Food Enzymes
LBS II
Mind-Max
Nature’s Noni
Nutri-Calm 60 tabs
Nutri-Calm 100 tabs
Perfect Eyes
Silver Shield Liquid
Silver Shield Gel
Skeletal Strength
Super Omega 3 EPA
Tei Fu Lotion
Tei Fu Oil
$1 or 2 off individuals bottles, buy 4 get 1 free and buy 9 get 3 free!
Monthly Theme Specials June 1-17
$2 off individuals bottles, buy 4 get 1 free and buy 9 get 3 free!
Proactazyme
Gastro Health Concentrate
Stomach Comfort
Save on NSP’s New Weight Loss Products June 1-30!
$2 or 3 off individuals bottles, buy 4 get 1 free and
buy 9 get 3 free!
Stixated
Sweet FX
Ultra Therm
Ultra Therm CF
Thank you for Participating!
Join us Monday for
Inspire More People with MyNSP Websites, SmartStart and Sunshine Rewards!
