Justin Krashefski Sees Opportunity in Fitness Training

After he parted ways the Fort Lauderdale Police Department in 2010, Justin Krashefski wanted to continue to help others, although in a lower-stress position. With additional training from his five years in the United States Coast Guard, he was at peak physical

fitness. He realized that through educating others on how to live a healthy lifestyle, he could continue to help people enhance their lives.

When he began studying sports medicine and exercise science, Krashefski felt the fitness industry lacked a rigid and responsible approach to health and fitness. He noticed that the

consumers within the market had been stultified by new “trends” and “quick and easy” weight-loss strategies, and he wanted to share his military-based physical training with others. His time in

the armed forces included rigorous workouts that included doing 29 push-ups in 60 seconds, 38 sit-ups in 60 seconds, running 1.5 miles in under 13 minutes, and treading water for 5 minutes.

Seeing the results in his body, Krashefski grew confident that he could motivate others to achieve similar results.

This new observation in mind, Krashefski enrolled in Keiser University and earned an Associate of Science degree in Sports Medicine. He is currently a student of Exercise Science and Health Promotion at Florida Atlantic University, and he hopes to open a

fitness and lifestyle studio after being conferred his degree. He plans to not only offer exercise counseling, but to additionally help clients develop effective diet and nutrition

plans to maximize their physical fitness both inside and out.

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