Just Be Yoga 12-24-2015
1
As a health care professional, I take a proactive stance in linking the gap between traditional western medicine and the benefits of yoga as a holistic approach to health maintenance. Helen Tiosejo, RN, BSN, RYT 200 studies under Shashi Pottathil of Yoga and Meditation Center in San Diego, CA. Classes every Monday from 6-7pm. Group class pricing is 5 classes for $60 and 10 classes for $100. Drop-in class pricing is $15. @ Yoga and Meditation Center 9484 Black Mountain Rd. G2 San Diego, CA 92126 619-723-6470 [email protected] T h e p r a c t i c e o f y o g a i s a p e r s o n a l j o u r n e y . E v e r y o n e i s d i ff e r e n t a n d u n i q u e , l i k e a fl o w e r . B e p a t i e n t , w i t n e s s y o u r s e l f b l o o m , a n d J u s t B e .
-
Upload
helen-tiosejo -
Category
Documents
-
view
61 -
download
2
Transcript of Just Be Yoga 12-24-2015
As a health care professional, I take a proactive stance in linking the gap between traditional western medicine and the benefits of yoga as a holistic approach to health maintenance.
Helen Tiosejo, RN, BSN, RYT 200 studies under Shashi Pottathil of Yoga and Meditation Center in San Diego, CA.
Classes every Monday from 6-7pm. Group class pricing is 5 classes for $60 and 10 classes for $100. Drop-in class pricing is $15.
@ Yoga and Meditation Center 9484 Black Mountain Rd. G2
San Diego, CA 92126619-723-6470
The practice of yoga is a personal journey.Everyone is di�erent and unique, like a �ower.
Be patient, witness yourself bloom, and Just Be.