Junedf

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june 20 push up(5-4),50 sit up,1000 skipping,4 round running july 30(6-5) push up,60 sit up,1100 skipping,5 round running aug 42(7-6) push up,70 sit up,1200 skipping,6 round running sept 56(8-7) push up,80 sit up,1300 skipping,7round running oct 72(9-8) push up,90 sit up,1400 skipping,8 round running nov 80(10-8) push up,100 sit up,1500 skipping,9 round running dec 99(11-9) push up,100 sit up,1600 skipping,10 round running jan 100(10-10) push up,100 sit up,1700 skipping,11 round running

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Transcript of Junedf

june20 push up(5-4),50 sit up,1000 skipping,4 round running

july30(6-5) push up,60 sit up,1100 skipping,5 round running

aug42(7-6) push up,70 sit up,1200 skipping,6 round running

sept56(8-7) push up,80 sit up,1300 skipping,7round running

oct72(9-8) push up,90 sit up,1400 skipping,8 round running

nov80(10-8) push up,100 sit up,1500 skipping,9 round running

dec99(11-9) push up,100 sit up,1600 skipping,10 round running

jan100(10-10) push up,100 sit up,1700 skipping,11 round running