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    Sangamam Times

    July 2008Volume 1 Issue 4

    Every drop of rain water reaches the ocean and every act of goodwill reaches Him.

    Many a time while traveling, we see a face which haunts us for the longest time. The face with a run-

    ning nose, limp hand, and eyes full of hope. Eyes following our moves, eyes assessing our intentions, and eyesfading away when we pass them. The face haunts us, friends.

    We carry on with our lives. Work and more work in different forms. The face we remembered for fewdays has become faceless and now only the feeling remains.There is a feeling of helplessness. Are we stopping on our tracks to do something? Maybe, maybe not!

    The story is the same everywhere. The characters may change from young to old, man to woman, girlto boy. Friend to friend, classmate to classmate. It is a feeling that we all need to reckon with.

    Twenty five years have passed by with a blink of an eyelid. Friends have become strangers and strang-ers have become friends. In these magical years of our forties, can we ignore the faces in need of help? Thehand which reaches out to help another is the noblest.

    Twelfth batch of NOSA, I invite you to come forward and let your hands become the noblest hands.

    Let us all reach out toward the haunting face on the street, the classmate in need, the grandmother in the homefor the aged, the deaf boy, the blind girl who dares to dream, and a school student who needs a bench to sit andwrite. Isnt this what we all feel? Isnt is what we want to do ? Isnt it what we are born for? Isnt this thetruth.?

    Let a Corpus Fund be created from the hearts of the 12th batch.The batch which believes in doing good.Our support can wipe away tear, give a smile and a reason to hope to those who never dared to hope. Ladiesand gentlemen of the great school, let this Silver Jubilee Reunion be an event of Giving, event of Joy and event

    of Awakening.This July issue is unique in many ways. For the first time we have apictorial article. A picture speaks a thousand words, is absolutelytrue, and can be seen in that section. Rajkumars camera captured the

    beauty of Kashmir. The awesome mighty Himalayas enthralls thevisitors to Kashmir. Sundaris musical journey, Anithas Israel visit,Yaminis conclusion of his honeymoon, and Sastry gently brings usback to reality when the urgent need of physical fitness for all of us ismentioned. Finally, Sainaths humorous ride leaves us all with awarm feeling inside.

    The Noblest HandVidya Tadanki

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    As a non-Jewish believer who has come to some understanding of the purpose of god for

    the nation of Israel and the Jewish people (Israelis) in this end time generation, let me share a

    few things about me and my visit to Israel.

    I am a very god fearing and god loving person and through some of my personnel inci-

    dents, I have come very close to god in the recent years, and I really had a wish that if at all I

    step out of India, it should be Israel. So when I got the invitation from the GOD TV (which is a

    Christian channel) I just grabbed the opportunity. I am a partner to god TV, which means I

    keep supporting them financially. So god TV partners from 34 countries have joined us, about

    1800 of us were in Israel, out of which 70 are from India. Its really a different experience for

    me, meeting different people from different parts of the world. I met people from U.S, Hong

    Kong, Kenya, Spain, Srilanka, Britain and the list goes on. Some of them were really so loving

    and nice.

    Israel is the Holy-Land for Christians and its the place where Jesus was born, died,

    rose and ascended to heaven. And it is to this place he is going to come back again, thats our

    belief. We stayed in Jerusalem, which is the capital of Israel. The very first place we visited

    was Mount of Olives where Jesus ascended to heaven and will be back again there. We had met

    the founders of god TV and we had programs for three days, which were telecasted, live on

    GODTV. 14th of May was the 60th anniversary of Israel. And according to Bible who ever loves

    and supports Israel will be blessed. So thats the reason why U.S always supports Israel. In

    fact George Bush was in Israel on 14th may for the anniversary and he had a meet with presi-

    dents and prime ministers from 15 other nations. Their meet was held in Jerusalem convention

    center, which is just besides the hotel in which I was staying.

    Todays Israel looks like any other modern country. U can actually see lot of western in-

    fluence in every part of it, the food, the way people dress up. Climate is very dry, hot in the day

    and cool in the night. Its basically hilly area and the unique feature is all the buildings are

    built with a same stone, which is called THE LIME STOE OF Israel.

    My Jerusalem Experience Anita S

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    Israeli women are the most beautiful people. I heard like they are the most beautiful peo-

    ple of the world. So guys, who want to see some beautiful girls, check into Israel. And its got

    very tight security, and my advice is dont go alone, join with some group or go with your fam-

    ily or friends.

    Actually ten days of my stay is very short trip. U needs to stay at

    least a month to see all the places. I want to go back and stay there

    for a year, to feel the essence of it. Its a nice beautiful place to

    visit, not just for Christians but also for any one who loves touring.

    Its not a place for shopping except for some holy things. U.S dol-

    lars are accepted everywhere though their currency is Shekels.

    Their local language is Hebrew, the language in which THE BI-BLE is written. Israelis love India and Indians, I dont know why?

    In fact I met some of them on the flight who are studying in Mum-

    bai.

    \

    So its a very nice experience one can feel, where one U can feel the divine connection.

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    Volume 1 Issue 4

    Yehi hai jannath Raj Kumar

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    Day 6(5th May)

    Monday morning was very cold and cloudy, as we decided to go for local sight seeing. We first went to a natu-ral hot water spring that is just 6kms, from our resort. The place is called Vashisht after the famous VashishtMuni. In the same compound as the temple for Vashisht muni, there is this spring with very hot water and one

    can take bath in the small pond and it is a popular belief that one can get rid of any kind of skin diseases afteryou take bath here. I felt the statement is true as the water there is very rich in its sulphur content. Santhi spenta lot of time buying woolen jackets and other local articles. We went to Hidambi temple(wife of Bheema), andGatotkach temple. At Hidambi temple, one can see the gigantic feet of Hidambi, and all of us rememberedMaya Bazaar after visiting these temples. In the evening, we had guestsSurprised to know that we hadguests at Manali? Yes, I mean it. The newly married couple, Gangadhar(younger brother of RS) and his wifeVijayalakshmi visited us at our resort. We all played Housie(Bingo) conducted by the resort entertainmentteam, where I won the first prize for Full House. I got a woolen stole as gift.

    .. To be continued in the next Sangamam Times

    Day 7 (6th

    May)

    It is time for us to check out of Manali We started off at 8:30am after our breakfast to our next destinationShimla. The distance from Manali to Shimla is about 250kms. We first need to reach Mandi and then proceedon plains till Bilaspur and climb up to Shimla. We stopped for lunch at a roadside Dhaba and again ate hotaloo paranthas. Whenever u go to North India, Aloo Paranthas are a safe bet. This is one thing the cooks outthere know to prepare the best. Do not experiment with any other cuisine unless and until it is a star hotel ofrepute. We reached Shimla around 4pm in the evening. Our hotel is in the same street as the High court andChief Ministers official bungalow and there are severe traffic restrictions. Only government cars are permittedbeyond a point and therefore we had to get out at least one kilometer before our hotel. Fortunately for us, wehad the hotels bell boys at the car park station to pick up our luggage for a small charge, Rs. 150. The hotel we

    stayed was Honeymoon Inn and guess what we four are the only odd ones and the entire hotel is packedwith newly married couples. At Shimla no body can miss the beautiful Mall Road. This Mall Road is at a veryhigh elevation and people reach out to mall road using lifts. There is no vehicle allowed on Mall Road and it isa pleasure walking on it. There are all kinds of shops reminding us of a Santha. It also reminds of our BesantRoad at Vijayawada where we used to go in search of Colors and girls go in search of handsome lookingboys. That night, we had a candle lit dinner along with many newly married couples at out hotel.

    Day 8 (7th May)

    The morning was bright and sunny. We set off to a placecalled Kufri. This is about 16kms. from our hotel. This

    place is also full of lush green hills. Kufri is a small hill sta-tion and one can go up the hill on horses. The horse that Irode was named as Laloo and I felt I am riding entire IndianRailways. It took us about 30mins, to reach the hill top andfrom the telescopes people can see the building at which In-dira Gandhi signed the historical Shimla Agreement withZulfikar Ali Bhutto. India-china border also can be seen andYak riding is available for a price. We visited Hanuman tem-ple later in the afternoon and went again to the Mall Road inthe evening to spend our time.

    Travelogue Yamini C. Roy

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    Day 9(8th May)

    We checked out of our hotel to board the Toy Train. Thedistance of 90kms., takes about six hours by this train. Weasked our driver to reach Kalka, the final destination. Theentire route has 102 tunnels, few long and many small. It isvery scenic with valleys on one side and the mountainsamidst clouds on the other. Children will enjoy the tunnels.

    At four in the evening we boarded our car at Kalka and pro-ceeded to Chandigarh. On our way, we stopped at PinjaraGardens built on the same lines as Brindavan Gardens(Mysore). We didnt spend much time there as it was veryhot on that day. We reached Chandigarh in the evening andvisited Sector 17, a beautiful shopping area. This is my firstvisit to Chandigarh and I must admit Chandigarh is the most beautiful city in the entire country. The city isvery clean and has broad roads. Even the five star hotels cannot have a lavish front view and can only giveluxurious interiors to their hotels.

    Sector 17 is wonderful and is like a pack of Malls laid out in a horizontal fashion. A must see if you visit

    Chandigarh.

    Day 10(9th May)

    The thought of visiting the Rock Garden excited us beyondour imagination. For those of you who havent heard of thismarvel, Mr.Nek Chand dreamed of a wonderful museum withall waste material such as bulbs, blades, bottle caps, etc.., andmade it real. To be honest with you, we thought the architectof this beautiful Garden is no more, but to our pleasant sur-

    prise, we saw a board inside the Rock Garden stating we canmeet him. We were fortunate enough to meet Mr.Nek Chandon this eventful day. His office is full of junk and is a museumby itself. He posed to photographs and signed autographbooks of our daughters making it more eventful. We spent agood four hours at the Rock Garden and spent the afternoon by a visit to a Milk Factory, Milk Time. Thisfactory belongs to our school junior Maninder Singhs Uncle. (Fathers sisters husband). We felt very happy

    to speak Telugu while at Chandigarh and discovered Man-inder Singhs aunt is also an alumnus of Nirmala HighSchool from the second batch. We spent the night shoppingand returned to our abode(Hotel Maya Palace).

    Day 11(10th May)

    We took the early morning Shatabdi to Delhi to catch ourreturn flight to Bangalore and thus concluded our summervacation.

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    Happiness or unhappiness depends far more on the way we meet the events of life than on the nature of

    these events themselves. Karl Von Humboldt.

    The difference between optimism and pessimism is just a laugh. While the optimist laughs to forget, the

    pessimist forgets to laugh. Seeing the sunnier side of life has often been suggested as the best remedyfor all tensions and heartaches that life throws up.

    I am going to share one such incident with you all. The situation would have developed into a grumpyand grouchy one, but for the fact that we decided to laugh it out.

    I remember the day when five of us hired a taxi to take us from Bangalore to Puttaparthi. The taxi that

    finally turned up was an undoubted piece of art straight from the museum. The Sumo looked perfectly

    normal at first glance. The true terror it was capable of unleashing unearthed itself only once we startedthe act of locomotion with this mechanical contraption on four wheels. The first problem appeared evenbefore the engine sputtered to life.

    Look there!my friend urgently whispered.

    I did and discovered to my horror that all the four tyres of the vehicle were as smooth as a babys bot-tom. No semblance of any treading on them at all! Choosing not to further scare myself and my friends

    out of our wits, I decided to keep silent.

    Sir, can I get a lift please?

    The stranger who approached us with this request explained that his own taxi had broken down and hewished to be deposited back at Puttaparthy. Those familiar with Dantes Divine Comedy will recollect

    the appearance of a spiritual guide who takes Dante safely through hell, purgatory and finally heaven. Inretrospect, much similarly, this person too safely guided us through a kaleidoscope of emotions before

    we finally landed at home.

    The next problem appeared about 25 km. out of Bangalore. The taxi appeared to be grasped by spas-

    modic bursts and suddenly kept veering to the right before bouncing back to normal in an equally fitfulexercise. We soon learnt that the taxi was in perfect sync with the somnambulistic patterns of the driver

    himself. Since none of us appreciated the idea of meeting our maker so soon, we took corrective meas-ures. Two of us with the loudest of voice and sunniest of disposition parked ourselves next to the driver.

    This took care of the problem.

    Whoever said that problems do not come in singles knew what he was talking about. Soon, the engine

    was seized by paroxysms of coughs. As we threw anxious glances at the driver, he shrugged, slithered toa stop (no treads on tyres, remember?) and tinkered around. It was clear from his puzzled ex-pression

    and furtive looks that he had absolutely no idea what was happening.

    Enter the saviour our passenger who has asked for a lift.

    He diagnosed the problem and said,The piston is not pumping fuel into the engine. The driver did not

    fill enough petrol and there is an air lock in the fuel line.

    So what do we do now? we asked. Push till the nearest petrol station, he replied. No shouts of en-thusiasm greeted this announcement. But he was right. At this late hour, it was unlikely that anybodywould appear at all, much less stop and give some help.

    THE DAY WE WERE TAKEN FOR A RIDE Sainath

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    This person perched himself on the top of the taxi on the luggage rack, while we all put shoulder to car

    and pushed. As and when a slope appeared, he would yell and we would all leap into the car throughevery window and the doors, riding out the slope. And then get down pushing till the next slope.

    And so the miles were slowly devoured when the driver suddenly stood on his brake pedals, bringing us

    crashing into the back of the car.

    Here, what do you think you are doing?we yelled.

    Some kerosene would help, sir, he replied.

    We blinked our confusion as scary thoughts and visions flashed before our eyes. Dismissing them, weasked him why.

    Maybe a little kerosene in the fuel tank would push the fuel and the airlock out till we can fill the petrol.

    It is done often.Under the circumstances, we thought that was brilliant going.

    We woke up a shanty owner on the road side and bought a liter of kerosene. It did not help matters. Theengine stubbornly refused to move until it had its share of petrol.

    There is only one optionthe passenger said. "I will sit inside the bonnet and manually pump the fuel.

    After all the fuel station is only a few miles away.We agree and got going.

    I cant see a thingcomplained our driver.

    Of course! With the bonnet wide open, how could he? So he leaned far out of the window to see the road.

    To prevent him toppling over, one of us held him in a rugby tackle about his legs. A third person shiftedthe gears whenever needed and also held on to the waist of the rugby tackler to doubly ensure that hetoo did not follow the driver on to the road.

    This then was the apparition that trundled along the road until we zoomed into the petrol station.

    We made a sensational entry. The pump attendant opened a bleary eye to see the source of the noise

    and took off clean from his bed blanket and all and dashed for the safety of his office. We shoutedout to convince him that we were not a specter but a Sumo in need of petrol. He kept a wary lookout be-fore convincing himself that we were indeed harmless. Thereafter, the petrol was filled and we were off.

    The story has a poignant end. When we paid the driver after reaching our destination, he somberlyhanded back some of the amount and said,For you all sir! You drove the ride as much as I did!

    There is a lesson in this maddening affair. Like Christopher Reinhold Niebuhr said

    "God, grant me the serenity to accept

    The things I cannot change,

    The courage to change the things I can

    And the wisdom to know the difference.

    We have little control on the sequence of events that unfold in our life. But we can certainlychose to make the best of the situation rather than letting the situation control us. We need to

    unwind and relax. After all, humour is the greatest panacea for a host of ailments and God hasgiven it free to us!

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    The signs were all there - drowsiness, lethargy, inability/unwillingness to do anything that would constitute as somework, an overall general feeling that days are way too longer than nights and that I am deprieved of sleep by at least acouple of hours on adaily basis. As a young man in his late thirties (uhhmmm.., I mean), close to forties, and as an avid reader and watcher ofall the electronic and print media, I have been made painfully aware that age, however tender that might be, finallycatches up

    with you and the only way of pushing it far and far away is to indulge in the painful pratice of physical exercise. I am atypical Indian. I have a sweet tooth and a spicy tongue. I am impartial as much to the pleasures of the pastries as I am tothe mind-numbing spiciness. I love food. Downing the glasses and emptying the bowls is what my idea of healthy diet. Ithas been made aware to me right since my childhood that strength is somehow directly proportional to the intake and Inever questioned neither the veracity nor the integrity of the statement, lest my sibling steal my portion of masala mix-ture or get an extra slice of juicy mango. Oflate, remorse and guilt were taking turns harassing me to the hilt.

    I cannot imagine how stomach that flat and body that hard could be developed, without physically starving oneself toinsane levels, looking at the imagery on the television and the silver screens. Rippling ribs, bulging muscles, protrudingcalf, taut skin in the male varierty, slender frame, glowing skin, flat stomach, zero percent body fat in the female variety.How could this be possible? Are these people genetically enginereed with camel's genes to retain and sustain on meageramounts of food, that metabolism is a more a feedback mechanism to them (the produced energy acting as the fuel to

    burn more energy)? Pills, drinks, creams, belts - the different advertisements attacking me from all sides, for the fastestand safest way of dealing with my growing waistline, I had to make a decision fast and pick an option to deal with thispossible threat to the glamor. As it wasnearby, I picked up the idiot box (computers have long taken over TVs for that coveted title) and tried to find the easiestway of handling this imminent danger and every health site worth its salt pounded on this singular way with quite somepassion - work-out,work-out and work-out. As life was cruising quite nicely in the twenties / thirties, whenever I was passing by gymnasiumor a work out area and found people of all sizes and shapes shedding weight by the pounds and shedding sweat by theliters, I thought I never had to do what those people were doing there, for I wasn't like any of them worried about thierbodies.

    Well, I am worried now. Subversive advertising and subliminal imagery have got the better of me. For the first time inmy life, I started to look at the nutrition facts label that is printed on the back of each item, and worry some more aboutthe numbers printed against the calories and the fact, regardless of whether I really understand the significance the num-bers of or not. I made myself a rule of thumb with regard to the numbers - more is bad, less is good, even if the numbersare weighted in the vitamins sections or the fat section. Again for the first time in my life, I seriously contemplated ofgoing to thegymnasium, for a short while to start off with, to rid myself of the anxiety that I have got now. Go there for a few days,spring back into shape, and remain worry free. No sooner I made up my mind, I promptly paid a visit to the trendy gym-nasium near-by, unburdened my wallet by $300 (introductory fee + application fee + facility usage fee + non-renewalcautionary deposit are the only ones that I could understand in the breakdown of for $300 charge. For understanding therest, I probably might need a Chartered Accountancy degree), paid a fresh pair of work out clothes ($60/pair), goodtraining shoes, and a head-band (for whatever it is worth. I imagined if I would be sweating profusely like those otherpeople did, I might as well look good, a la Bjorn Borg, with a striped head-band)

    The D-day finally arrived and as I set foot into the trendy gym a strong whiff of sweat engulfed me. If that would notserve enough motivation to shed a few pounds, I wondered, nothing else could. The treadmills were placed neatly onenext to the other along the breadth of a huge hall, numbering around 50, and right in front of them were lined up, step-pers, ellipticals, cycles (stationary, of course), and other suchcardio-vascular machines. Avoiding contact with other people and the machines, I carefully slid through the spaces tofind myself in front of the 38th treadmill which looked like a giant elephant waiting to be rode upon. A few warm upstretches, like the curvaceuous beauty next to me performed before getting on the treadmill, and I was on the machineraring to conquer the extra baggage that had me in its lethal grip. There were at least 20 instructions

    Mind and Body -Sastry

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    written on the top of the machine, which had a STOP picture next to it, urging the patrons to read it before embarking onthe weight reduction journey. I was in no particular mood of engaging the gray matter, when all that I wanted to do wasattack the fat deposits at the earliest. I did what every man would. Start it first and figure it out along the way. I selecteda "treacherous terrain" as my work out mode and set out to work for 60 mins straight. I entered my age particulars (highthirties, that is), weight particulars (one hundred forty (in pounds), that is) and started the session.

    The first few minutes was a cake-walk, literally. I didn't know what the big deal was about, when people complain aboutwork out sessions. They might not be as nimble and as agile when they started, I thought. After the first few minutes,the mode shifted to ashort terrain, which elevated the machine by a few degrees and increased the speed by a few miles. Nothing drastic, butcertainly, not as easy either. I started taking deep breaths and walking faster to catch up with the machine. On a sidenote, the beauty beside me had already downed an entire fresh water bottle that she brought along with her, and wasrunning on the machine full blast. As much as it was a treat to watch her dedicating herself to the routine, the slight dis-comfort that started to set in made me shift my focus elsewhere. I gripped the handles on the top of the machine andstarted the little jog to keep up the pace with the rubber conveyor below. Few more minutes passed by and beads ofsweat started to take shape. I felt a little proud summoning the sweat withonly a few paces (it was only later that I knew that, one should not sweat right away at the beginning of the exercise rou-tine) and continued my little jog on the start of the "treacherous terrain".

    Minutes rolled by, and sweat pouring along, a little pain started to take root at the base of the foot and started to climbalong the knee right to the joint. I covered that part of the machine, which had all the LED indicators about the time pro-gressed, miles run and the calories burnt thus far, so as not be swayed either way by them. It started to get a littleuncomfortable, to say the least. The breath was getting short and fast and the thump in the chest was getting loud andpronounced. I shifted the respiratory intake from the nose to the mouth (though an dispassionate observer might term it"gasping") and chugged along the terrain, that the machine has now shifted into full gear. The inclination was terribleand the pace was horrible. The little pain, a while ago at the base of the foot, has turned into a full blown muscle contrac-tion, where one could feel the tightening of muscle around the region but could do nothing about it. The beauty next doorhad ear plugsplanted right into the ear drums blasting music full bore, to hear the desparate cries for fresh air and pathetic pleas forslow pace on her side. I was sweating like a pig and gasping like a dog, desparately trying to keep the pace with the ma-chine, which shifted into "harder as hell terrain".

    I felt I was going to die if I continued any longer. The dizzi-ness, the shortness of breath, the pain in the limbs that havelong lost communication with the central nervous system andhence operating independently under the direct supervision ofthe treadmill below, the aching spine - I could not continueany longer. It felt as though I have been on the machine foreternity on a figurative level and at least 50 minutes on aphysical level. I removed the towel that was covering the dis-play on the front and was crashed to find that it was only 20mins and that I had a full 40 minutes to go, before the machinewould slow down, and another 10 minutes from there to cooloff. Almost another hour before I could get off. Another hourbefore sanity would return to the proceedings. Another hour

    before I could start thinking normal, provided I do not die of aheart burst in another 10 minutes. I could literally hear the tickof the distant clock, which seems to be much slower than thebeat (or is it, the race) of the pounding heart. I tried to pictureall the inspiring imagery that would help me sustain this pain Bhuvan from Lagaan, Rocky Balboa from Rocky, Aswinifrom Aswini. I know I was waging a losing battle and I wasdead set against giving up. Until...

    (Cont'd)

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    It is a general feeling that things we do not like, or more, that we want to go away, stayand last longer than the ones we like. It was never more true than my current situation on thefeet burning rubber killing machine. Just when I thought the pain in the ankles shooting up tothe knee eased up a little bit, I felt a little tickle at the bottom of the spine, courtesy, the inclina-tion of the machine acting in tandem with the speed of it. If I hadn't done anything sooner, itwas certain that the extremities were going to be disassociated from the rest of the functioning

    part of the body and that my only hope for fame and glory would be representing my countryin para-olympics. The heart stopped the thumping action and upgraded itself to the next ver-sion, the pounding one. It was onewhere one can clearly hear the pound (or the yell, the anguish, the cry) of the heart in one's eardirectly. It was exactly at this point, I was struck with the fundamental question - why was I

    putting up with this painful exercise? As some wise man once put it, theonly reason why people go to the gym is to keep themselves fit, so that they could go the gymregularly. No sooner did I understand the irony of the statement, I reached out to the stop but-ton and put an end to the torturous session.

    25 mins, 2 miles, 350 calories - the indicators on the treadmill spit out mockingly. 25

    mins??? 25 mins??? just freaking 25 mins???? My whole life flashed in front of my eyes, mylimbs jointly declared revolt, my senses lost a sense of direction and orientation, andit was only 25 mins since the whole ordeal started? Well, leave alone these atomic clocks, my

    biological clock said otherwise. It felt to my body that it was at least double that time, close toan hour. The beauty next to me was going full blast now. It seemeda little awkward and embarassing to get off the routine so soon, when the someone who startedalong side was sprinting away to glory. This is when one has to start looking for excuses to ac-count for the lack of persistence and perseverance. I could come up withtwi right away. 1) At least I am vegetarian. I do not have to work out as much as her, from thelooks of it, a definite meat-eating carnivore. 2) Women have slower metabolism that men andconsequently have to work out for longer intervals to burn the same amount of the unwanteddeposits. (Psuedo) Science comes to your rescue once in a while, if you are sincere and dedi-cated. After the work out routine on the treadmill, the rules of manhood usually dictate that thehormone raging alpha male proceed directly to thearea where wrought iron cast into different shapes, sizes and weights were arranged, and start

    pumping iron with some gusto.Before I proceed further with this description, there are a few things that one ought to

    understand to grasp the behavior of males around these weights. Men basically want to showoff. I mean, women show off too, but it is called putting-out. Men's putting-out

    is called showing off. Men like to be considered as omni-potent, extremely powerful, do-alltypes, all amounting to, a garden-variety Super Man and men would do anything, go to any ex-treme, to prove that point, specially in front of females. The looks of admirationand amazement (from the females, that is) that one garners upon embarking / accomplishing animpossible task, is totally worth all the pain, all the suffering

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    and all the stupidity. Which brings us back to the pointof description. Huge mirrors extending from the bottomto the floor all the way up to the roof usually cover thewalls in this area, so that people could vainly look atthemselves and their rippling muscles while pumpingiron. There was one more curvaceous figurine workingout with a 5 pound dumb-bell in each hand, trying to

    pump up the dormant biceps to shape. I walked past herand while picking up a 30 pound weight, I happened toglance into mirror, and caught the figurine watching me.

    I felt self-conscious all of a sudden and my handsautomatically and involuntarity proceeded from the 30

    pound weight to the 50 pound weight (refer to the showoff syndrome). I picked, at least tried to pick up, boththe 50 pound weights in both the hands and walked nextto her. Well, lifting the things was only the first part of

    the job. Doing 30 sets, in alternative fashion, with onehand up while the other one down andthe other up while the first one is down, was the job description. I had never lifted weights insuch synchronized fashion for 30 times at a stretch before and 100lbs is not feather weight thatcould be done in rapid fire sequence. I could see the veins on my hand

    bulging up by the sheer pull from those two weights and I haven't started lifting them yet. Idragged myself to do 5 sets and anything beyond that was just out of my league. The figurinenext to me was lifting her share blithely least bit unaware of my clenched

    jaw, and slightly shivering head. Damn the gravitation! Damn Isaac Newton! I didn't knowwhy physics has been on my case ever since the session started. First, it was the vertical forceson the treadmill, now it is the gravitation, with the weights. And next to me, lined up like birdson a high tension wire, were a bunch of other alpha males, withweights more than twice or thrice than what I had, lifting them casually and bantering with

    each other during theact. And the firstthought that popped inmy head seeing their

    bulging muscles....STEROIDS!

    (contd)

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    Nature and biology usually work in tandem to make sure that humans are not blessed with extra-ordinarymusuclar strenghts to beat out a cheetah in the running race, to stand out against a tiger without the use offire arms, to tackle a bear bare-handed, so that the delicate balance of ecology is not disturbed. But, in thecurrent scenario, thepharmaceutical companies working hand in glove with genetic engineering seem to outwit nature. How elsecould one explain the bulging muscules, each the sizeof the Eiffel tower, protruding grotesquely from the arms, the 6-pack rib cage, and the skin that seems tohave completely been stretched over these muscles, just taut enough. These men.... they disgust me. And to

    top that, the 100 lbs wrought iron piece in eachhand that they seem to be pumping, as though the whole world is to believe that the upward-downward mo-tion of iron over a period of time was the sole reason for their shape and growth-inducing hormones hadnothing to do with it. There I was, a home grown, natural born, organic human being, sustaining on nothingbut leaves, vegetables and some rice (and the occasional pizza, of course, which was the primary reason whyIwas in the gym in the first place), finding it extremely difficult to pump 20 lbs, while these humungous hu-manoids gleefully pump iron, in the upwards of 200 lbs each, trying to spread a sense of insecurity and infe-riority all around. As always, a satisfactory explanation sprung in my mind, just in time, to soothe me - Cour-tesy God, the sum of brains and brawns is always the same in all the human beings; if branws make up formuch of the equation in one, brains bring a lot of weight to the equation in another.

    After I had done away with the charade of pumping iron, I had to tackle to the root cause of the sad realiza-tion relating to my waist line. The idea of a trim waist had been such a distant image since a long time that Idon't even remember anymore, how it used to be when I was fit, trim and fitting into the slacks without hav-ing to suck a lot of air in, or without going past the first three holes on the belt. Rekha, the film actress, madeit look so easy. One question about her glamor, she starts with the yoga mantra. How come you look soyoung - yoga. How come you never seem to age - yoga. How come you still seem to be earning looks ofenvy from the younger stars - yoga. How come your dog looks so cute - yoga. I had taken her word seri-ously for a second, before hitting the tracks to the gym and the result wasn't quite to my liking. Whenever Isee the westerners associate the name India with yoga, I feel proud to be an Indian instantly, and any ques-tions from them in that direction, regarding the poses, techniques and methods, would have me answering

    them with great enthusiasm, regardless of the fact that my only brush with yoga, was a television programanchored by the now deceased Dheerendra Brahmachari, in the glory days of Doordarshan. I felt that beingborn as an Indian, I would naturally acquire the agility of the limbs that one ought to have in ample measure,if one were to attempt the complex manuevers either of a Padmasan, or a Chakrasan or Sarvaangasan. Oneattempt at it, all my claims of agility crumbled, signs of flexiblity shattered, tells of maneuverability tattered.No matter how easy Dheeru bhai made it look on the black and white Dyanora set Doordashan TV, no matterhow casual Rekha words sound in the glossy paper of the Star&Style, yoga is HARD.

    It just looks so easy. Place one leg on the opposite thigh, the other one diagonally across and sit straight for acouple of seconds - the calm voice of Brahmachari instructs you to strike a Padmasan pose, the pose of a lo-tus in a full bloom. While you watch his two assistants demonstrate this with not so much as a wince on their

    faces, it is only natural that you think that it is that easy. But, seriously, give it a try. If only each part in thebody has a voice, the legs would scream in unison, the thigh muscles would join the chorus, the spine wouldstart its own opera, and the symphony of the whole body is bound to moveyou. There was no way that I could continue on with this twisted art of waist line reduction, no matter howmuch Rekha, in her husky voice, calls it the easiest exercise one could do to drive off the spare tires aroundthe waist line. Here I was staring at a inverted V shaped stand, that you are supposed to climb on, so that thelegs pivot at the tip of the

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    inverted V and you rise upward and fall backwards, causing the abdominal muscles to expand and contract,causing enough commotion in the lower abdominal and the stomach region. So much for the theory. I got onthe horse, bent all the way backwards and tried torise up in one quick motion. Imagine someone tearing your stomach mid-way (like the Hiranyakasipa episode)or someone punching in the abdominal region contniously for a few minutes without a break. I almost lostbreath coming upwards and within a second, found myself falling backwards, unable to fight gravity. I triedgetting up the second time and by mid-way, I could not bear the excruciating pain anymore. It was just the sec-

    ond one and I was supposed to be 38 more, if it were to yeild any results. 3....8..... more.... I tried one more,but could not put up with the shortness of breath and the excruciating pain the rib cage region, right below thediaphragm.

    Who am I kidding here? I was not cut out for this. Some people can solve math problems, while some peoplecan exercise. It is only unfortunate that the formercategory would die early, but, come on, the scenery around isn't going to change much in 5 or 10 years, and asthey say, it is always going to get worse. So why was I torturing myself now physically, only to get torturedsome more in the future with all the extrayears that I would be gaining with this exercise. It didn't make much sense if I looked it that way. But, on theother hand, it didn't quite address the problem that stared right at me, whenever I looked into mirror topless.

    Some wise man said before that maths is thesolution to most of the world's serious problems. I just realized then the full meaning of that statement. Medi-cal science made some calculations and arrived at the number 2000 - the number of calories that a person canconsume on a daily basis to keep his motorsrunning. 2000. Now, even if I were to run an hour on the treadmill at the top speeds, the amount I would ex-pend would be around 950 calories (believe me, I took time figuring this out, so don't question these numbers),add to that the pumping of iron, the stomachcrunches, the leg curls and the stretchingexercises - the total would not exceed morethan 1200 calories (it is a proven fact thatlifting weights was purely for cosmetic pur-

    poses, nothing more). Now multiply thatnumber with 3 or 4 (depending on howmany times onewants to go the torture chambers, the gym,that is) - 3600 or 4800. Everything was soclear to me then. Either I could go the gym,spend a couple of hours every day, for 3days, sweat out the 3600 calories a weekand end up wasted, beaten up and hurting allover or I could just sit on the couch and ex-pend those 3600 calories without so much as

    lifting the pinkie finger/toe. Needless to saythat I only shop for 5 days worth of grocer-ies in any given week. Who said that starva-tion is a bad thing after all?