July AK

The LOCAL Go -To Guide for Busy Families • July 2011

FREE

IN EVERY ISSUE: Kids Meal Deals pg. 34, Events Calendar pg. 30

YourUltimateFamily

Stay-cation

Safety TipsSummer Pet

Tips for

Vacation

pg. 26

pg. 13

pg. 14

Exercising on

Shelby J. Smith,DDS, MS, PC

Call Today foryour Appointment!

Pediatric Dentistry & Orthodontics

925.755.5115

2213 Buchanan Road, Suite 112Antioch, California 94509w w w. D r S h e l by. c o m

Over the past 17 years Dr. Shelby hasdeveloped the reputation of being the dentistto go to for non-sedation treatment offearful and special needs children. She hasdeveloped behavior management techniquesbased on child development and psychologywhich help most children see the possibilityof having a new and better experiencethan they have had before. Over and overagain Dr. Shelby and staff have been complimented and awarded recognition foroutstanding success with treating childrenwho otherwise might have been sedated.Additionally, Dr. Shelby has a degree inOrthodontics. She enjoys watching the self- esteem grow with the patient as they movethrough the various phases of treatment andbegin to see a beautiful smile emerge.

Kids Love Us,Parents Trust Us

The LOCAL Go -To Guide for Busy Families

ACTIVE KIDS is published byTAG Marketing Group

P.O Box 5158Pleasanton, CA 94566

www.activekidsdirectory.comAdvertising Inquiries

(925) [email protected]

Stay connected & updatedon monthly giveaways,

events & discounts.FIND US ON

Tracie Vollgraf & the Active K ids Team

Warm weather is upon us and most are planning their annual summer vacations. However, we suggest stayclose by and visit the many beautiful destinations California

has to offer. Read all of our recommendations with ʻYour Ultimate Staycationʼ on page 26. Big Sur, Monterey, and Santa Cruz are some of the five family friendly and affordable destinations we outline - all close by and with an abundance of fun for any family summer vacation!

Publisher | Editor Tracie Vollgraf

Marketing ManagerVirginia Dolen

Advertising Sales ManagersJulie [email protected] Ruskowski (East Contra Costa County)[email protected] [email protected]

Graphic DesignerKrista Connollywww.designkcy.com

InternsEvent Intern: Alisa MosmanSocial Media Intern: Allyse Bacharach Editorial Intern: Elizabeth Schroeder

Contributing WritersRona Renner, RNDr. Ozzie Jafarnia, DDSTamara Borland, V.M.D.Lillian LeeBruce M. Gach, M.D.Lakeshore Learning MaterialsPraveena ChinthaluriKim RiceElizabeth Schroeder

Contributing PhotographerJenn Hoffmanjennhoffmannphotography.com

10 Kids & FluorideHow Much is Too Much?

13 Summer Pet Safety Tips

14 Tips for Exercisingon Vacation

17 Preventing Sunburns

21 Benefits of Prenatal Yoga

18 School is Out,Learning is in!

26 Your Ultimate FamilyStay-cation

Photo by Jenn Hoffmann Photography, www.jennhoffmannphotography.com

Ask Nurse Rona9

3 Tips for HealthyEating on the Go

25

Features

JulyJuly

CoverContest!

p.19

6 Offers at a Glance

30 Events Calendar

34 Kids Meal Deals

38 Advertising Directory

In Every Issue

6 ACTIVE KIDS activekidsdirectory.com July 2011 ACTIVE KIDS 7

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June 2011 ACTIVE KIDS 9 8 ACTIVE KIDS activekidsdirectory.com

Ask

Get you r qu estion a nswered.Email to [email protected]

My Child Begs, Pleads& Demands...What should I do?

Rona Renner, RN

Q. I have a 5-year-old daughter who wears me down when she wants something that I’ve said “no” to. She begs and pleads until I yell or give her what she wants. What can

I do to stay strong and not give into her demands? I think I’m becoming a real pushover parent.

A. How you discipline is often based on how your parents disciplined you, your culture, and your parenting style. Itʼs possible to discipline without yelling or giving in, but it takes practice and patience.

Here are some tips that might help:• Consider what sheʼs asking for before you say “no”. If you decide she canʼt have a second cookie, get down to her level and tell her, “No more cookies, but if youʼre hungry you can have some carrots and almond butter.” If she continues to plead you can either ignore her or ask her to leave the room until sheʼs done begging. If you give her the cookie after youʼve said no, youʼre reinforcing the idea that she doesnʼt have to listen to you.

• Be proactive and set limits before activities like TV watching or reading stories. Discuss the rules and have her repeat them back so youʼre sure she understands. “Iʼm happy to read you two stories, but after that Iʼll need to start dinner.” This will also help you be clear and not fall pray to her demands for more books.

• Encourage problem solving in a situation sheʼs not happy about. “Since youʼve had your 30 minutes on the computer, letʼs figure out what would be fun to do now.” If she gets angry you can ask her what the rule is, and repeat your offer to help her come up with an activity. If the cries continue, let her know you understand sheʼs disappointed or sad, but she needs to wait until tomorrow. If the yelling continues, you can tell her she will lose her computer privileges for the next day. You can also give her a hug or distract her by doing something else. Be empathetic but clear. Over time she will beg less.

Nurse Rona is the host of Childhood Matters radio show, a nurse for 44 years,a temperament specialist, parent educator, and mother of four. To hear previous

shows, go to www.childhoodmatters.org, and tune in Sundays 7-8am on 98.1 KISSFM.She is also available to do individual temperament consultations and workshops.

Nurse Rona

Best of luck,

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The subject of fluoride can be a very confusing one, and the truth is, it is a very fine balance. Fluoride is used to harden tooth enamel, helping to ward off cavities. Cavities are caused by bacteria and food that are left on a tooth after eating. When this residue is not brushed away properly, acid collects on a tooth, softening its enamel until a hole – or cavity – forms. Regular use of fluoride toughens the enamel, making it harder for the acids to penetrate. However, too much fluoride at a young age can cause fluorosis, a condition damaging to tooth enamel. A few things to consider:

1. Children under the age of 2 should use water or a training toothpaste when cleaning their teeth – hold off on a fluoridated toothpaste until advised by your dentist.

2. Check on your waterʼs fluoridation level. While most communities do provide fluoridated water, there are some that do not. Seek advice from your dentist on fluoride supplements vs other water options in the event that you do live in a non-fluoridated community.

3. While research is still pending for formula fed babies, consider mixing powdered formulas with water containing little or no fluoride – such as distilled water.

4. When beginning to use a fluoridated toothpaste with your little ones, use only a small shmear. A little bit goes a long way!

Kids & FluorideHow Much is Too Much?

Dr. A. Ozzie Jafarnia, or "Dr. Ozzie" is proud to be Danville's only American Boardof Pediatric Dentistry certified dentist. Dr. Ozzie provides high quality, comprehensive dental care to patients in a gentle, fun and loving environment at her Danville office -

4145 Blackhawk Plaza Circle, #203. Visit drozzie.com or call (925) 837-7745for more information.

12 ACTIVE KIDS activekidsdirectory.com June 2011 ACTIVE KIDS 13

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TWO FULL SERVICE MEDICAL AND SURGICALCENTERS FOR PETS OF ALL AGES

by Tamara Borland V.M.D.

Summer is here! Itʼs time to get out with the family and your beloved pets to enjoy all those recreational activities youʼve been anxiously awaiting. Here are some reminders to keep your pets safe so your fun wonʼt be spoiled by any unexpected emergencies.

Being that you will be out and about with your pet more during these months, their exposure to other pets and pests will be increased. Go to your veterinarian before the season starts to update their vaccinations and get preventatives for fleas, ticks, and heartworms. Heartworm is an example of a preventable disease which can be fatal if left untreated. Preventing disease avoids the stress and cost of treatment and can actually be life saving.

Itʼs important to limit and supervise time outdoors with the hot temperatures. Animals arenʼt as efficient at cooling themselves as we are (they cool through panting and the paws). Providing shade, cool, fresh water, not leaving pets unattended in cars, and avoiding heavy exercise are sure fire ways to prevent heatstroke. Taking your pet on early morning or late evening walks when the sun is less intense is always best. In addition, extra caution should be taken with brachycephalic breeds (pugs, bulldogs, boxers, boston terriers) who donʼt pant as efficiently. Signs of heatstroke include panting, rapid heartbeat, bright red gums and tongue, vomiting, bloody diarrhea, and collapse. If you see any of these signs, try to first cool them down by hosing them with water, applying rubbing alcohol to their paw pads, and placing wet towels near less haired areas. Then, take them immediately to your veterinarian as this can be a life threatening condition.

Another concern is safety around water. Keep in mind that not all dogs can swim so swimming, especially the first time, should be under assistance and supervision. Be mindful of strong tides and of hot sand if going into the ocean because injury can be incurred to your petʼs feet. If going in the pool, make sure your pet knows where the stairs or ladder is to safely exit and that any covers are contained as pets can get trapped underneath. Lastly, make sure your pets are leashed to prevent injuries/accidents and are wearing some form of identification (tags, microchip) at all times.

Having these tips in mind, you and your pets will be safer, happier and able to enjoy those lovely summer months!

Dr. Tamara Borland earned her VMD from the University of Pennsylvania in Philadelphia, PA. She is inspired by the ever-changing climate of veterinary medicine and enjoys ensuring that every patient receives the highest quality of care. Visit her at the new Antioch Veterinary Hospital, 5151 Deer Valley Road or 1432 W. Tenth Street. Visit

www.antiochvet.com or call (925) 757-2800 for more information.

Safety TipsSummer Pet

14 ACTIVE KIDS activekidsdirectory.com May 2011 ACTIVE KIDS 15

by Lillian Lee

Lillian Lee is the local franchise owner for Baby Boot Camp, serving familiesin Alamo, Danville, Dublin, Pleasanton and San Ramon, certified personal trainer

and group fitness instructor. Contact [email protected] call (925) 353-6193 for more info, or visit www.babybootcamp.com.

School is out and vacation time is finally here! Clear, blue ocean waters, lounging by the pool with your refreshing, tropical Mai Tai in hand, and basking on the beach all await.

So whoʼs thinking about exercise? We all look forward to this time of year when we can escape the daily routine even when it comes to exercising. Just because you are on vacation doesnʼt mean you need to abandon your workout regimen. Itʼs the perfect time to try something new and adventurous that you might not otherwise normally do. Challenge those different body muscles to new heights! The next time you are traveling, check with the concierge desk at your hotel for some of these fun filled fascinating excursions!

Take the plunge There are endless options for outdoor water activities while on vacation, including snorkeling, scuba diving, kayaking, surfing, boogie boarding or even aqua cycling. Enjoy the tropical surroundings from above and below the water. Give yoga-aquatics or swimmercise classes a try - a perfect way to tone up while minimizing the impact on your joints.

Climb a mountain Explore the local hiking trails; a great activity for all ages and abilities. Many are paved with walkers while others may be rugged, rocky and off the beaten path. Depending on what you are in search of and the age of your children, there is something for everyone. Not only will you be getting an aerobic and overall body workout but you will also encounter some breath taking views and diverse wildlife.

Hit the road Many cities offer a guided walking tour through their historic town. The best way to explore the sights is to get out on foot! Experience the culture through interactions with the locals, discover trinkets and treasures that are unique to the community, all while moving at your own pace and achieving the recommended 10,000 steps per day.

Tips forExercising

on Vacation

16 ACTIVE KIDS activekidsdirectory.com March 2011 ACTIVE KIDS 17

San Ramon ER

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Physician Referral: 800.284.2878

We’re proud to introduce our sparkling new facility for treating everything from cuts and breaks to life-threatening illnesses. Our 24-hour Emergency Department has private treatment rooms, and a comfortable, large waiting room. While we hope you never have an emergency, our experienced physicians and nurses are here, close to home and around the clock.

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H O S P I t A l S E R v I C E S

Che

ck o

ut yo

ur n

ewby Bruce M. Gach, MD

The weather has stabilized, school is over, and vacations are planned. This means your family will be spending more time outside and in the heat. Remembering a few safety measures can make the difference between fun in the sun and unwanted sunburns.

Sun is a great source of warmth, Vitamin D, and good karma, but with overexposure it can lead to burns, blisters, and pain. The younger the child, the thinner the skin and the easier it is to get a sunburn so ensure you are using sunscreen with an SPF of at least 30, or better yet 50. Before heading outdoors, apply a small amount on your childʼs leg to see if there is an allergic reaction to the brand. No sunscreen protects 100% and typically will only last for a few hours before it needs to be reapplied. If the skin is exposed to water including pool water, running through sprinklers, or swimming in a lake or ocean, it must be reapplied after contact. Reapplication of sunscreen is very important and the easiest task to forget.

It is best to keep infants out of direct, bright sunlight as they tend to burn more quickly (even with sunscreen in place). A burn can occur in partial shade, such as under a tree or patio cover. Even the reflection from pool water can intensify these harmful rays - eyelids and even the eyeballs can burn. Sunglasses may help shield the eyes of older children, but you may encounter some push-back if you attempt to put shades on your baby or toddler. Although they may look cute in photos, most babies and young children remove glasses off their faces quickly. Also know that all skin reacts differently and sunburns can occur in as little as a few minutes.

If a burn has occurred, place a cool, wet cloth on the affected area. Use sunburn lotion or aloe gel as a coolant and a cover-up, however, know these do not speed the healing process but simply act as a soother for the pain. If there are small blisters that have not ruptured, use your wet cloth and then apply the lotion after. If the color is deep red, there are many blisters, or the pain is very intense then see your source of medical care immediately. The areas of any burn should not be exposed to sunlight until the color of the skin is back to normal.

Skin cancer has an apparent relationship to the amount of damage the skin has suffered from sun exposure. Donʼt take unnecessary chances - make sure to have your sunscreen handy all summer!

Bruce Gach, M.D. is the managing partner of Livermore-Pleasanton Pediatrics Group.He is a Board Certified practicing pediatrician with over 30 years of experience

caring for children. He has served on numerous committees dealing with childhealth and development. www.livermorepleasantonpeds.com

Sunburnspreventing


As every parent knows, the arrival of summer means barbecues, playdates, weekend getaways, and summer brain drain! But, while statistics indicate that children can lose up to three months of learning over the summer, the good news is we have a solution.

FREE Summer Activities at Lakeshore Learning Our friends at Lakeshore Learning Materials have done a great job of compiling free educational activities for three age ranges—preschool (ages 3-5), early learners (ages 5-8) and elementary (ages 9-11). Within each age range, activities are divided into the following categories: reading, writing, math, science and crafts. There are over 100 different activities on the website! Most of these easy-to - implement activities use common household items—and thereʼs always an emphasis on fun. Here are three examples of activities you can do together:

For family-friendly educational materials, drop by the Lakeshore Learning Store at1929 Mt. Diablo Blvd. in Walnut Creek. For store hours and directions,

visit lakeshorelearning.com/store or call (925) 944-1495.

Learning is In!School is Out...

Have your child help you collect several small objects from around the house. (objects that will not be damaged by water!) Next, fill your sink or a large bowl with water. Encourage your child to predict which of the objects will sink or float. As your child tests each object, ask her why she thinks each object sinks or floats. What similarities and differences does your child notice?

Use sidewalk chalk to draw a hopscotch court with 26 spaces. Beginning with the space nearest to the starting point, write one letter of the alphabet — from A to Z — in each space. Take turns with your child rolling a small rock or pebble onto the court and hopping to the space on which it lands. Once your child has hopped to the space, encourage her to name three words that begin with the letter that is written in the space.

Bake your favorite cookies, allowing your child to help you measure the ingredients. Be sure to say the units of measurement and use math words like “more” and “less.” Once the dough is mixed, cut cookies in a variety of shapes — including triangles, squares, circles and more. Discuss what each shape looks like. How many sides and corners do they have? When the cookies are done baking, have your child count them. How many are there of each shape? Which shape has the most? The least? You can even make a graph of your yummy treats!

Find these activities atwww.lakeshorelearning.com/SummerLearning.

Sink or Float? Experiment

Alphabet Hopscotch

Math Cookies


by Praveena Chinthaluri

It doesnʼt matter if one is pregnant with their first or third child, a mother still needs support, guidance, renewal, and rejuvenation every day. What better way to do this than join a prenatal yoga class? Pregnant women are very aware of body changes, and yoga allows them to embrace the transformation

with a truly open heart. Prenatal yoga, when practiced mindfully, can have countless benefits, which include increased flexibility, strength, overall balance, and healthy circulation.

Practicing prenatal yoga also alleviates common pregnancy problems, such as indigestion, heartburn, morning sickness, fatigue, back pain, swelling and insomnia. Mind-body awareness is a critical part of prenatal yoga as it develops concentration, focus, and reduces stress. Itʼs about developing moment-to-moment awareness, especially useful during labor as it reduces anxiety and fear. The ability to be present and breathe through the sensations of stretching or pose holding allows one to soften and surrender - similar to the experience of labor.

For sciatica pain, practice this particular exercise while sitting or standing. Bend your right standing leg over the left thigh. Cross your right ankle over the opposite knee. Open your bent knee to the side, sitting down a little deeper. With a lengthened spine, lean your torso forward until you feel a stretch in the bent legʼs hip. Hold here for 5 -10 breaths if standing, or 1-2 minutes if seated. Breathing that uses the transverse abdominals (TVA) is extremely valuable for pregnant women. TVA are deep abdominal muscles that make up the foundation of the abdominal core. They support a pregnant woman's growing belly and protect the ligaments that stabilize the uterus. ʻBelly breathingʼ is a simple, gentle, safe, and effective way to work the TVA in pregnancy. You can start by sitting with the lengthened neutral spine. With each inhale allow the belly to expand. This movement allows the diaphragm more room to move down with the in breath. With each exhaltion allow the belly to gently move back toward the spine. This exercise increases energy while simultaneously toning your muscles.

Praveena Chinthaluri teaches prenatal yoga at Downtown Yoga on Sundays from 12pm to 1:15pm. She is a mother of an eight -year-old. You can contact her at

[email protected]. Please contact your local studio, Pleasanton Downtown Yoga www.pleasantonyoga.com, for yoga classes conducted in two beautiful studios

Om and Lotus on Main Street. They are also offering Postnatal yoga fromAugust 2nd 2011 from 12pm to1:15pm.

Prenatal Yogathe benefits of

Art In Motion Dance & Performing Arts ProgramDance, Pilates & Theater Arts

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Half Day Camp topics include:

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- Register through your Parks & Recreation Department

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NASA Journey into Outer SpaceSecret Agent Lab

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June 2011 ACTIVE KIDS 25 24 ACTIVE KIDS activekidsdirectory.com

by Kim Rice

Most parents have experienced their normally, well-behaved child having a tantrum or meltdown right in the middle of their carefully planned (and much needed) vacation. Itʼs easy to blame the disruption of a childʼs schedule for their

disgruntled behavior, and this very well may play a role in it, but how many of us connect the dots between what we feed our children and how they are behaving?

Itʼs a challenge to eat healthy away from home. My son and I follow a gluten free (GF) and dairy free diet. Every day I have to carefully plan our menu, whether eating on the road or at home. Listed below are some tips on feeding your family a healthy balanced diet while traveling.

1. Pack as much food from home as you possibly can. When on the road, thick vegetable stews/soups travel well. Invest in several good thermos containers and - safe, stainless steel to-go ware food containers. Sandwich wraps are great for traveling as well, like nut butter and fruit spread rolls (mock PB&Jʼs) or even hummus and vegetable wraps.

2. For snacks, take nuts, fruits and vegetables with either yogurt, ranch dressing or hummus for dipping. You can also buy small packs of nut butter from Whole Foods that can be easily squeezed on an apple slice or celery stick. Trail mix can be fun to make as well. Use a variety of organic nuts and seeds, dried fruits, cocoa nibs (very high in antioxidants) and gluten free Oʼs cereal (you can substitute cheerios – the no sugar variety). Protein or snack bars made with minimal ingredients are great to keep on hand also. PURE and KIND brands are good options that are available at Whole Foods, Trader Joeʼs and your local health food store.

3. Your phone can be a valuable asset on vacation. If you have the capability, use YELP to locate restaurants along the way that offer healthier options rather than mainstream fast food. Some of our favorites are Chipotle, Panda Express (not organic or GF), El Pollo Loco, PF Changs (GF menu) and Outback (GF menu). You can also do a search on the Internet before your trip to identify restaurants and grocery stores. A carefully planned vacation menu can make for a healthy and more peaceful vacation.

Tips forHealthy Eating

On the Go

Kim Rice is a Wellness Coach and mother of three children in Pleasantonwriting about topics such as autism, depression, diet and life transformation.

She earned her BA degree in Journalism from the University of Detroitand has over 20 years of corporate writing experience.

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Warm Your Heart with a Personalized Hand-Stamped

Sterling Silver Necklace or Bracelet from Hayjac Designs

WWW.HAYJAC.COM AT CHECKOUT USE PROMO CODE BAMOMS15 AND SAVE 15% OFF YOUR ORDER!

HAYJAC DESIGNSWWW.HAYJAC.COM

March 2011 ACTIVE KIDS 27 26 ACTIVE KIDS activekidsdirectory.com

by Elizabeth Schroeder

Looking to get away with your family this summer?Traveling on a budget can be tough - so instead of your annual

vacation to Hawaii, why not go on a “stay-cation” close by?Visit destinations within only hours drive, and save a buck -

skip sky travel and pricy air fare without sacrificing summertimefun. Check out our local destination recommendations in and

around the area that will allow you to relax just as if you wereon a private beach in Oahu (okay, maybe not quite the same,

but close!). Here are our top five stay- cationdestinations that are surely worth a visit this summer.

- Monterey -A couple hours from the San Francisco bay lies the sleepy beach townof Monterey. Home of the famous Monterey Bay Aquarium, possi -bilities are endless in this beautiful beach- front town. Take in the ocean view or even better, let your kids

get up close and personal byfeeding otters and penguins for around $30. Hop on the free trolley while shopping and snacking at Cannery Row or Carmel - by - the - Sea. Central to downtown, the Aquarium, and Old Fishermanʼs Wharf is the Best Western Monterey Beach Resort - a solid option for families on the go. Pack a picnic and drive just 7 miles to the many hidden beaches along 17 Mile Drive where you and your kids can explore tide pools as they show you what they learned at the Aquarium the day before. More great finds - the Monterey County Youth Museum, or exercise your sea legs with the Monterey Bay Whale Watch.

Your Ultimate Family

Stay-cation - Big Sur -A scenic drive down Hwy 1 leads you a few miles past Carmel Valley to your outdoor destination of Big Sur. If youʼd like to take the little ones camping, this is the place to do it. Big Sur is home to a few state parks and camp grounds. Families

can feel safe staying at Big Sur Campgrounds and Cabins. But hurry! There are only a few cabins left to book. Let your kids explore by hiking through gigantic redwoods to McWay falls at Julia Pfeiffer Burns State Park. Take a soak in the Skyes Hot Springs, one of two natural hot springs within the area. Your kids will love looking for dolphins and seals while hiking to hidden coves at the Point Lobos State Reserve. For children 6 yrs. and older, saddle up and take a horse ride along the beach at Andrew Molera State Park. Lastly, replenish yourself at family-friendly restaurants in town. Satisfy your sweet tooth at Big Sur Bakery or enjoy vegan and vegetarian options at joint eateries, Café Kevah and Nepenthe.

- Calistoga -Just past Napa is the quaint little town of Calistoga. Yes, you can take a trip to Napa and bring your youngsters along too. Go ahead and wine taste guilt - free: Sterling Vineyards offers a kid - friendly gondola ride, while Castello di Amorosa Winery has a tour of the castle for children 5 yrs. and older. Visit Old Faithful Geyser, which erupts every 30 minutes, and then head over to explore the Petrified Forest (claim your 10% discount coupon online). Near Hwy 29 in Santa Rosa is Safari West, which brings the African jungle to young explorers and offers a “full moon madness lodging” deal for you. Continue to downtown Calistoga where you can peruse shops and restaurants, including Oxbow Public Market, which, like the Ferry Building in SF, offers a quick bite to eat for families on the go.


• Summer Camps• Birthday Parties• Walk-In Play• Kidz Nights Out• School Programs• Field Trips

(925) 684- 40823150 Balfour Rd., Brentwood

www.bricks4kidz.com

$10 OFF CAMP or BIRTHDAY PARTY(expires 7/31/11)

LEGO® is a Trademark of the LEGO® Companywhich is not affiliated with Bricks4Kidz™

Grand Opening July 5th - 10th

Summer Day CampPark’n It

Fish • Games • Swim Arts • Crafts & More!

Info/Registration: www.ebparks.org, 1-888-EBPARKS or 510-544-2566

East Bay Regional Park District

For kids 6 to 10 years old

www.tumbletimefun.com(925)392-3215 • Brentwood

* Structured Classes for kids ages 2-7

* Large Motor Development

* Musical Activities

* Ball pit & Zip line

* Birthday Parties too!

Ask about our $5 Fridays!

- Lake Tahoe -Squaw Valley at North Shore is the perfect mountain getaway to bring the whole family. Because it is located in California and just 10 minutes from Tahoe City, you wonʼt have to worry about exposing your kids to casinos and smokers. Stay at Squaw Valley Lodge, the Resort at Squaw Creek, or Red Wolf Lodge during your stay. For around $200/night, these hotels offer centrally located and comfortable condo options complete with kitchenettes - convenient for families with small children. Encourage your kidsʼ creativity as they make pottery, tye-dye, jewelry, or handmade masks for only $10 each. On the valley floor, Squaw Valley Adventure Center offers mini-golf, a bungee trampoline, climbing wall, and a rope course. An exciting gondola ride up to High Camp greets families with a roller skating rink and pool. Alternatively, there are great bike trails along the Truckee River, or for the cost of a raft and floaties, spend the afternoon playing in the shallows of the river.

- San Diego -(Worth a vacation!) - If you are looking to really get out of dodge, look no further than San Diego. Only in California could you drive across the state, stopping at an array of vistas to get to one of the most beautiful beach destinations in America. Centrally located to beaches, theme parks, hotels, and restaurants, San Diego is your one-stop-shop for some serious FUN! When you arrive, make sure to relax and enjoy kid -

friendly accommodations, such as complimen-tary toys at Loews Coronado Bay Resort. Build a sandcastle at the family friendly south shoreline of La Jolla Beach or take the family snorkeling, biking, or kayaking with the San Diego Bike/Kayak Tours. Book early and get $5 off your package. Hungry? Stop at Anthonyʼs Fish Grotto right next to the Maritime Museum where kids can explore ships, submarines, or a weekend pirate show before or after they chow down on some local favorites. Want more adventure? Spend the day at SeaWorld Adventure Park or LEGOLAND California. Both theme parks offer online specials and package deals.

30 ACTIVE KIDS activekidsdirectory.com February 2011 ACTIVE KIDS 31

JULYcalendar

JULY 6Childrenʼs Story TimeGolden Apple Learning Store4807 Hopyard Road, PleasantonEvery Wednesday, 3:30 pm(925) 460 - 5163

Baby Boot CampEmerald Glen Park, DublinEvery Mon, Wed, Fri 9:15 am - 10:15 am(925) 353 - 6193

1st Wednesday Street PartyMain Street, Pleasanton6:00 pm - 9:00 pm(925) 484-2199

JULY 8Parentʼs Night OutPump it Up530 Boulder Ct. #100, PleasantonEvery 2nd & 4th Friday6:00 pm – 9:30 pm(925) 600 - 9663

JULY 9Pony Rides & Petting ZooPlay Café4400 Keller Ave, Oakland11:30 am - 1:00 pm(510) 638 - 3712

JULY 11Young Dancerʼs ProgramArt In Motion Dance Camp6270 Houston Pl., DublinTimes vary, Runs through August 5(925) 208 - 1834

JULY 16Family Sundown SafariOakland Zoo9777 Golf Links Rd5:00 pm to next day, 10:00 am(510) 632 - 9525 x 220

Annual Charity Dog WashDogtopia of Tri Valley 7132 Johnson Dr., Ste. D, Pleasanton(925) 416 - 7877

JULY 21Childrenʼs Story TimeBarnes & Noble4972 Dublin Blvd., DublinEvery Thursday10:30 am(925) 560 - 1495

CONTRA COSTA COUNTYJULY 1Moonlight MoviesLegend of the Guardians: The Owls of Gaʼ Hoole400 Front St., Danville8:00 pm - 10:00 pm - Free(925) 314 - 3400

JULY 2Free Crafts for KidsPatriotic WreathLakeshore Learning1929 Mt. Diablo Blvd, Walnut Creek11:00 am - 3:00 pm(925) 944 - 1495

ALAMEDA COUNTYJULY 1Family SundaysDunsmuir Hellman Historic Estate2960 Peralta Oaks Ct, Oakland(510) 238 - 3791First Sunday of each month

Concert in the Park Lions Wayside Park, PleasantonEvery Friday through September 27:00 pm - 8:30 pm(925) 484 - 2199

JULY 4Fourth of July Concert & CelebrationLions Wayside Park, PleasantonFirst and Neal Streets12:00 pm - 1:30 pm

JULY 5Baby Boot CampBella Vista Community Park, PleasantonEvery Tuesday and Thursday9:15 am - 10:15 am(925) 353 - 6193

Pop in Playtime Pre-KPump it Up530 Boulder Court #100, PleasantonEvery Tuesday10:00 am - 11:30 am(925) 600 - 9663

Fireworks, food,& entertainment!Freedom Basin Soccer Fields1050 Neroly Road, Oakley6:00 pm

JULY 4 Independence Day ParadeWest Second Street, Antioch(Six block parade route)10:00 am

JULY 5 - 27 Free Family Film FestivalRAVE Theater2525 Sand Creek Rd., BrentwoodEvery Tuesday & Wednesday 10:00 am(925) 809 - 0030

JULY 5 - 10 Bricks 4 Kidz Grand Opening FREE activities daily! Bricks 4 Kidz 3150 Balfour Rd., Brentwood (925) 684 - 4082 www.bricks4kidz.com

JULY 6 - 28 $1 Family Movies Delta Theater 641 First Street, BrentwoodEvery Wednesday and Thursday10:00 am (925) 240 - 7335

JULY 7- 28 Paradise Skate $1 Thursdays! 1201 W. 10th Street, Antioch 1:00 pm – 3:30 pm (925) 779 - 0200

JULY 8 Take Flight Kite flying & kite contests Heron Park, Brentwood3:00 pm - 5:00 pm

1931 FIRST AVENUEW A L N U T C R E E K9 2 5 - 9 3 5 - 1 9 7 8

E X P L O R E D I S C OV E R HAVE FUN!

This summer, bring your young naturalist to meet live animals and explore our natural world. You’ll discover fun and enriching classes,

workshops, camps and family programs all summer long.

Go to www.wildlife-museum.org to learn more.

Petting CircleLindsay Wildlife Museum1931 First Ave., Walnut CreekEvery Saturday and Sunday10:30 am, 12:30 pm, & 3:45 pm(925) 935 - 1978

JULY 4Firecracker 5K Run, Parade,and Games in the Park147 Gregory Lane, Pleasant Hill7:30 am - 2:30 pm(925) 938 - 5433

JULY 8Summer Concert SeriesBlackhawk Plaza, DanvilleEvery Friday night through August 26(925) 736 - 2751

JULY 9Family Camp OutPleasant Oaks Park, Pleasant Hill4:30 pm to next day, 10:00 am(925) 682 - 0096

JULY 9Moonlight MoviesFree Willy400 Front St., Danville8:00 pm - 10:00 pm - Free(925) 314 - 3400

JULY 9 &10Alex Ramon MagicLesher Arts Center1601 Civic Drive, Walnut Creek11:00 am, 3:00 pm, & 7:00 pm(925) 943 - 7469

JULY 16Feeding DemonstrationLindsay Wildlife Museum1931 First Ave., Walnut CreekEvery Saturday and Sunday11:00 am & 2:00 pm(925) 935 - 1978

JULY 21Market and a MovieIndiana Jones and the Raiders of the Lost ArkLafayette PlazaMt. Diablo Blvd & Moraga RdDusk - 10:00 pm

JULY 22Friday Night Family SwimPleasant Hill Aquatic Park147 Gregory Lane6:00 pm – 9:00 pm(925) 682 - 7830

JULY 29Moonlight MoviesDiary of a Wimpy KidPleasant Hill City Hall100 Gregory Lane8:30 pm - 10:00 pm(925) 682 - 7830

JULY 30Stratford School Open HouseDanville Sycamore Valley2615 Camino Tassajara Road10:00 am - noon

Free Crafts for KidsUnder the SeaLakeshore Learning1929 Mt. Diablo Blvd, Walnut Creek11:00 am - 3:00 pm(925) 944 - 1495

EAST COUNTYJULY 1 - 29 Tumble Time Bus $5 Fridays www.tumbletimefun.com30 min of play for $5, kids ages 2-7The Tumble Time Bus, BrentwoodEvery Friday 10:00 am - 1:00 pm

JULY 2Oakley Cityhood Celebration




Hostingan event?

Send allsubmissions to:

[email protected]

JULY 27DRUMM!Antioch (Prewett) Library4703 Lone Tree, Antioch3:00 pm - 3:45 pm(925) 776 - 3060

JULY 30Kidʼs Play NightFour Stars Gymnastics Academy1799 Vineyard Drive, Antioch5:00 pm to 9:00 pm(925) 778 - 8650

1931 FIRST AVENUEW A L N U T C R E E K9 2 5 - 9 3 5 - 1 9 7 8

E X P L O R E D I S C OV E R HAVE FUN!

This summer, bring your young naturalist to meet live animals and explore our natural world. You’ll discover fun and enriching classes,

workshops, camps and family programs all summer long.

Go to www.wildlife-museum.org to learn more.

JULY 22 Preschool Faire Delta First 5 Center760 1st Street, Brentwood11:00 am - 2:00 pm, Free(925) 516 - 3880

JULY 23 Outdoor Movie Night How To Train Your Dragon Civic Center Park 3231 Main Street, Oakley Begins at dusk - Free

JULY 21 Dance of India Antioch Library Meeting Room 501 W. 18th Street3:00 pm – 3:45 pm(925) 757-9224

JULY 21Market and a MovieIndiana Jones and the Raiders of the Lost ArkLafayette PlazaMt. Diablo Blvd & Moraga RdDusk - 10:00 pm

JULY 22Friday Night Family SwimPleasant Hill Aquatic Park147 Gregory Lane6:00 pm – 9:00 pm(925) 682 - 7830

JULY 29Moonlight MoviesDiary of a Wimpy KidPleasant Hill City Hall100 Gregory Lane8:30 pm - 10:00 pm(925) 682 - 7830

JULY 30Stratford School Open HouseDanville Sycamore Valley2615 Camino Tassajara Road10:00 am - noon

Free Crafts for KidsUnder the SeaLakeshore Learning1929 Mt. Diablo Blvd, Walnut Creek11:00 am - 3:00 pm(925) 944 - 1495

EAST COUNTYJULY 1 - 29 Tumble Time Bus $5 Fridays www.tumbletimefun.com30 min of play for $5, kids ages 2-7The Tumble Time Bus, BrentwoodEvery Friday 10:00 am - 1:00 pm

JULY 2Oakley Cityhood Celebration

Fireworks, food,& entertainment!Freedom Basin Soccer Fields1050 Neroly Road, Oakley6:00 pm

JULY 4 Independence Day ParadeWest Second Street, Antioch(Six block parade route)10:00 am



JULY 6 - 28 $1 Family Movies Delta Theater 641 First Street, BrentwoodEvery Wednesday and Thursday10:00 am (925) 240 - 7335

JULY 7- 28 Paradise Skate $1 Thursdays! 1201 W. 10th Street, Antioch 1:00 pm – 3:30 pm (925) 779 - 0200

JULY 8 Take Flight Kite flying & kite contests Heron Park, Brentwood3:00 pm - 5:00 pm

JULY 9 Harry Potter Magic Party Barnes & Noble5709 Lone Tree Way, Antioch 2:00 pm - Free(925) 978 - 1031

JULY 11 Musical Storytime with Miss Jane Barnes & Noble5709 Lone Tree Way, Antioch 10:00 am - Free(925) 978 - 1031

JULY 15 Friday Night PJ Storytime Barnes & Noble5709 Lone Tree Way, Antioch 7:00 pm - Free(925) 978 - 1031


Kids Meal Deals!

*Special offers may expire or change at restaurant discretion. Call to confirm current specials.

Brentwood:Orale Orale Mexican Restaurant:5601 Lone Tree Way - (925) 240 -1963Mondays & Tuesdays - Half off kidʼsmeal with adult meal purchase.

Oodles of Noodles:6670 Lone Tree Way - (925) 418 - 4970Tuesdays, after 5 PM - free kid's bowl with purchaseof regular bowl.

Concord:Johnny Rockets: 301 Sunvalley Mall - (925) 798 - 8335Wednesday & Thursday 5-9PM. One free kids meal with the purchase of any adult entree & drink.

Danville:Maria Maria: 710 Camino Ramon Rd. - (925) 820 -2366Tuesday nights, 4pm-closing, $1 tacos

The Prickly Pear Cantina: 3421 Blackhawk Plaza Cir. (925) 984 -2363Happy Hour from 3 -6, and 9-closing. Thurs: Tamales $2, Tues: Tacos $2, Everyday Quesadillas $1.

Pleasant Hill:Denny's: 612 Contra Costa Blvd. - (925) 687- 8276Tuesday and Saturday from 4pm -10pm: Kids eat free with each adult meal purchase.

Pasta Pamodoro: 45 Crescent Dr. #C - (925) 363 -9641Every Tuesday kids eat free.

Carrowʼs: 624 Contra Costa Blvd. - (925) 689- 5757Kids eat free Wed. and Thurs. after 4pm. For kids 10 and under one free meal with the purchase of an adult entree.

Smokin Okie's BBQ Joint: 1941 Oak Park Blvd.(925) 942 - 0149, Every Wednesday kids eat free with each adult meal purchase.

San Ramon:Chevy's: 18080 San Ramon Valley Blvd.(925) 327-1910. Tuesday kids eat freewith adult meal purchase.

Izzyʼs Steak House and Chops:200 Montgomery St. - (925) 830 -8620Sunday and Monday nights kids eat free.

Walnut Creek:Black Bear Diner: 700 Bancroft Rd. - (925) 941- 0000Teddy Bear Tuesdays: Free meal if child brings a teddy bear.

Marieʼs Calendar: 1101 S. California Blvd. - (925) 943 - 7100Every Tuesday and Saturday: Kids eat free with adult meal purchase.

Contra Costa County

Dublin:IHOP: 6379 Dublin Blvd. - (925) 828 -7934Tuesday and Thursday after 4pm kids eat free with each adult meal purchase.

Carrowʼs: 7505 Dublin Blvd. - (925) 828 -9725Everyday kids 10 & under eat free after 4pm with each adult entrée.

Armadillo Willy's Barbecue: 4480 Tassajara Rd.(925) 833 - 0400. Every Sunday kidsʼ meals are half off.

Livermore:Round Table Pizza: 4098 East Ave. - (925) 443 -2700Every Tuesday kids eat free. Ages 3 and under.

Cattlemanʼs Restaurant: 2882 Kitty Hawk Rd.(925) 447-1224. Every Thursday 5pm - closing.Kids eat free with each adult meal purchase.

Pleasanton:Sweet Tomatoes: 4501 Hopyard Rd., Ste 1(925) 463 -9285. Everyday ʻKids Bundleʼ(meal with drink) Ages 3 -5 $2.99. 2 and under eat free.

Alberto's Cantina: 435 Main St. - (925) 462 -2316Monday and Tuesday kids eat free, Ages 12 and under.

Fontina: 349 Main St Ste. 150 - (925) 462 -9299Monday and Tuesday kids eat free.

Alameda County

Antioch:Schooner's Grille & Brewery:4250 Lone Tree Way - (925) 776 -1800Wednesdays - One free kids meal with eachadult meal purchase.

Carpet Cleaning& Power Washing

'Always the Best'

Reasonable, Reliable& Reputable!

Call for Free Quote!925-337-2844

A Unique and Custom keepsake of yourChildʼs Hand and Footprint Impression

(925) 229 - 4247www.pawprints.info

Paw Printschildren’s

musictogether.net(925) 551-7722

Music and movement classes for babies, toddlers, and

preschoolers and the grownups who love them.

July 2011 ACTIVE KIDS 37 36 ACTIVE KIDS activekidsdirectory.com

Wee Care Centerat Resurrection Ministries

More than just a preschool, we offer a positiveeducational experience for children & their families

• Infant, toddler, preschool & pre-K programs• Before & after school program & transportation• Daily academics & hands on exploration• Daily Bible lessons• Large outdoor playground & inside gymnasium

(925) 634-5180 • 1275 Fairview Avenue, Brentwood

got insurance?Paying too much for COBRA?

Laid off? College student need coverage?

Let me help.

Darci GutierrezInsurance Agent

[email protected]

Specializing in Individual and Family Coverage

CA Lic 0D61937

CELEBRATING 50 YEARS!

Private Lessons, Year-Round

(925) 283-2100Convenient Lafayette location

(Just off Mt. Diablo Blvd.)

ShermanSWIM SCHOOL

Swimming: Infants-AdultsDiving: Beginning-AdvancedParties that make a splash!

www.ShermanSwim.com

ShermanSWIM SCHOOL

SkillsLifeforSince 1961

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Published by TAG Marketing GroupP.O. Box 5158

Pleasanton, CA 94566T. 925-789-0709F. 925-484-2677

Advertising Inquiries:[email protected]

www.activekidsdirectory.com

Camps!Paradise Skate Roller Rink. . . . . . . 7 Viva El Español. . . . . . . . . . . . . . . . . . .7 Mad Science Camp. . . . . . . . . . . . . 22 Sienna Ranch. . . . . . . . . . . . . . . . . . . 22 Art In Motion. . . . . . . . . . . . . . . . . . . 22 Skyhawks Sports Camps. . . . . . . . 22 Rockinʼ Jump. . . . . . . . . . . . . . . . . . . 24 Crosley Gracie Jiu-Jitsu. . . . . . . . . .24East Bay Parks Day Camp. . . . . . 29 Twin Tigers Martial Arts. . . . . . . . .29 Bricks 4 Kidz. . . . . . . . . . . . . . . . . . . 29

Childcare & PreschoolsCollege Nannies & Tutors. . . . . . . . 8Little People Child Care . . . . . . . . . . 8Nanny Connection. . . . . . . . . . . . . . .11Wee Care Center . . . . . . . . . . . . . . . .36

Childrenʼs Sport ActivitiesParadise Skate . . . . . . . . . . . . . . . . . . 7Esteller Martial Arts. . . . . . . . . . . . . . 7Crosley GracieJiu-Jitsu Academy. . . . . . . . . . . . . . . 24Rockin Jump. . . . . . . . . . . . . . . . . . . . 24Sherman Swim School. . . . . . . . . . 37UFC Gym. . . . . . . . . . . . . . . . . . . . . . . 39

Educational ResourcesViva el Español. . . . . . . . . . . . . . . . . . . 7Bricks for Kidz . . . . . . . . . . . . . . . . . . 29Lindsay Wildlife Museum . . . . . . . 32Stratford Schools . . . . . . . . . . . . . . . 33

HealthcareShelby Smith, DDS . . . . . . . . . . . . . . . 3Danville Pediatric Dentistry. . . . . .11San Ramon Regional. . . . . . . . . . . .16John Muir Health. . . . . . . . . . . . . .. . 20Valley Care. . . . . . . . . . . . . . . . . . . . . . 40

Just for Baby/KidsNutriYummies. . . . . . . . . . . . . . . . . . .15

Just for MomElla K Jewelry. . . . . . .. . . . . . . . . . . . .11Downtown Yoga. . . . . . . . . . . . . . . . .12Hayjac Designs. . . . . . . . . . . . . . . . . . 24

KeepsakesChildrenʼs Paw Prints. . . . . . . . . . . 36

Music ClassesMusic Together. . . . . . . . . . . . . . . . .36

Parent ResourcesCentury Landscape & Gardening. . . . . . . . . . . . . . . . . . . . 8Darci Gutierrez Insurance. . . . . . 37Always the BestCarpet Cleaning. . . . . . . . . .. . . . . .36

Pet ResourcesDogtopia. . . . . . . . . . . . . .. . . . . . . . .12Antioch Vet Hospital. . . . . . . . . . . .12

Play Spaces & PlacesTumble Time Bus. . .. . . . . . . . . . . . 29Backyard Factory. . . . . . . . . . . . . . 35

Toy StoresLakeshore Learning. . . . . . . . . . . . .2

A not-for-profit health system serving the Tri-Valley with Medical Facilities in Livermore and Pleasanton www.valleycare.com

REAL PEOPLE. REAL MEdicinE.High quality, compassionate medical care.• 24-hr Emergency

Services — Pleasanton

• Urgent Care — Livermore

• Maternity/Pediatric Services

• Weight Loss Surgery Program

• Spine Program

• Diabetes Education

• Community Education & Support Groups

• Cardiac & Pulmonary Rehabilitation

• Joint Replacement Program

• Health Library

• Legends — Inpatient Senior Mental Health Services

• Physical & Sports Medicine

• Occupational Health Services

• LifeStyleRx® — State-of-the-Art Wellness Center

July AK

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