The Global Market for Graphene Table of contents...FUTURE MARKETS July 11 2019 TECHNOLOGY REPORT 4
July 2019 Contents
Transcript of July 2019 Contents
Contents... Menu…. .……………………… . . . . Monthly Special Events ……. . . . . . .. . . . . . Fitness Opportunities………… . . . . . . . . . Calendar……… .…………………. . Arts, Games & Enrichment……………. . Information…………… . . . . . . . . . . . . . . Healthy Living……………… . . . . . . . . .
Come Join Us! MondayCome Join Us! MondayCome Join Us! MondayCome Join Us! Monday----Friday 8amFriday 8amFriday 8amFriday 8am----3pm. 3pm. 3pm. 3pm. A wide variety of activities include fitness classes, card games, craft workshops, computer classes, music groups, pool tournaments, book club, needlework group, exercise equipment, puzzles, support groups, blood pressure checks, line dancing, movies, health screenings, topical speakers, live music, Wii games, and much more!
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July 2019July 2019July 2019July 2019
The Adrian Senior Center will be
closed on Thursday, July 4th.
Have a fun and safe holiday!
NUTRITION NEWS
Mon Tue Wed Thu Fri
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Stuffed Peppers
Cauliflower
Wheat Roll
Orange
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Alfredo Chicken
Penne Pasta
Broccoli
Fruit
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Chili Dog
Potato Wedges
Coleslaw
Blueberries
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CLOSED for
5
Egg Casserole
Tomato Juice
Hash Browns
Applesauce
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Breaded Chicken
Mashed Potatoes
Green Beans
Pineapple
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Ham and Swiss
Sandwich
Cucumber Salad
Potato Chips
Melon
10
Macaroni and
Cheese
Mini Corn Dogs
Peas
Mixed Fruit w/ Jello
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Fish Almandine
Cheesy Potatoes
Asparagus
Wheat Roll
Pears
12
Soft Taco
Lettuce, Tomato,
Cheese
Mexican Rice
Refried Beans
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Pulled Pork
Sandwich
Tater Tots
Baked Beans
Apple
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Meatloaf
Cheesy Potatoes
Zucchini
Tropical Fruit
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Salmon Patty
Garden Rice
Stewed Tomatoes
Fruit Cobbler
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Roast Beef
Potatoes
Scandinavia Veggies
Honey Wheat Roll
Strawberries
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Chicken Caesar Salad
With Croutons
Bread Stick
Cherries
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Chipped Beef
Mashed Potato
Carrots
Banana
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Pizza
Corn
Fruited Yogurt
Peaches
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Baked Spaghetti
Green Beans
Bread
Fruit Cocktail
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Chicken Salad
On a Croissant
Side Salad
Mandarin Oranges
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Sweet and Sour Pork
Brown Rice
Broccoli
Grapes
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Cheeseburger
Sweet Potato Fries
Carrots
Pears
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Tuna Salad
Bed of Lettuce
Three Bean Salad
Biscuit
Strawberries
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Chicken Strips
Peas
Cottage Cheese
Pineapple
Due to product
availability,
some substitutions
may occur
No salt added in
kitchen
Milk is provided with
each meal.
For any questions,
please call 264-5280
July 2019 Lunch Menu
Water is the basis of life. Water keeps our mouth, eyes and nose moist. We need water to digest food and prevent constipation. As we get
older, our sense of thirst can change. When you don’t physically feel thirsty, you may become dehydrated.
Indicators of dehydration include a mouth that feels dry, fatigue or a headache; advancing to periods of confusion, weakness and dizziness.
Drinking fluids is usually sufficient to treat mild dehydration. Taking small, frequent amounts of fluids rather than forcing large amounts at
once. When dehydration is recognized and treated promptly, one will soon feel much better.
These are some techniques to increase fluid intake. Caffeine and alcohol are diuretics , so when having either, have extra water to balance
the dehydrating effect. Try drinking decaffeinated coffee, or tea, or even just warm water.
Consuming water-based foods count. Fruits and vegetables are a natural source of water, along with valuable vitamins and minerals.
Reduce the sodium intake in your diet. Salty foods can make you excessively thirsty and can also lead to bloating.
Menus Certified By
Dietitian/Nutritionist
To make changes to your meal pattern call 517-264-5280
Adrian Kitchen 263-4529
Adventure’s in Hawaii & Beyond
Monday, July 1, 10:30 am
Join Jerry Underfur for a slide show featuring observations of
Kilawaii volcano since the original eruption in 1983. Other
highlights include tales of friendly and some not so friendly
encounters with local’s off the beaten path. Jerry has traveled to
40 countries throughout his life and will also share some of those
experiences as well.
Tuesday Movie, The Best Exotic Marigold Hotel
Tuesday, July 9, 12:30 pm
The film follows a group of British retirees who decide to
"outsource" their retirement to less expensive and seemingly
exotic India. Enticed by advertisements for the newly restored
Marigold Hotel and bolstered with visions of a life of leisure;
they arrive to find the palace a shell of its former self. Though
the new environment is less luxurious than imagined; they are
forever transformed by their shared experiences; discovering that
life and love can begin again when you let go of the past.
Run time 124 minutes
In August, the heartwarming sequel to this movie will be shown.
Yankee Air Museum
Tuesday, July 9, 10:00 am
The stories of “How Detroit Saved the World” and “Rosie the
Riveter” are told on the site where they happened some 70 plus
years ago. The Museum has 47,000 sq. ft. that houses its
collection of permanent and rotating aviation and historic
displays as well as over 5,000 artifacts. Join John Drews for a
highly informative look at the role Detroit played in the war
effort and beyond. There will be a slide show and a free raffle
to win passes to the museum or 4 tickets to the 2019 Thunder
Over Michigan Air Show at Willow Run on August 3 & 4th.
Wow, thank you John Drews!
What is an opioid?
Tuesday, July 16, 10:30 am
Join Deidre Hall from the Lenawee County Health Department
to learn how to identify, store, dispose and safely consume this
class of drug. This will be the first of a monthly three part series
that will end in September.
CBD Hemp Flower Talk
Wednesday, July 17, 9:30 am
Join Matt Callis, (AKA Matt the Geek) for an introduction to
CBD Hemp Flower. CBD flowers come from industrial hemp
plants and contain many of the beneficial cannabinoids and
terpenes (if not more) found within CBD oil. People who prefer
CBD buds claim they work better for them due to the abundance
of cannabis compounds, which work together to produce more
lasting and noticeable effects. Much like CBD oil, hemp flower is
believed to have many beneficial effects that can be used to
alleviate issues like chronic pain, anxiety, sleep troubles, and
more. This is not a product that affects your faculties in any
way.
Matt the Geek ~ Free Q & A
Wednesday, July 17, 10:30 am
Matt will be back to share his talents and skills to answer all of
your technical questions. The advice is free as Matt generously
donates his time with us. If you do find that a professional
service call would be helpful to your situation, speak with Matt
about scheduling an appointment.
Lenawee County Family Researchers
Friday, July 19th , 9:30 am
Would you like help researching your roots? This Genealogical
Society is eager to make that a reality for you. With guidance,
you too can start your journey of discovery. Please bring any
background information you have already gathered on paper or
digitally. This is a working session with professional assistance.
The Oasis Adrian
Monday, July 22, 9:30 am
What is going on over at the former Magnum Care Facility?
Join Jada Phillips to learn exactly what the new name means for
the facility, patients and community.
New Balance Testing Technology Workshop
Tuesday, July 23, 10:00 am
Carter Rehab, in Tecumseh, has a new machine (the only one in
Lenawee County) that safely tests your balance skills while
removing gravity from the equation. There are six areas that
are evaluated and based on the results, a plan to treat the
dysfunction is developed. This technology can help detect
imbalances before you are even aware of them. Come learn
about this exciting machine. Test’s are by appointment & free!
Special Events Page 3
Please join us as we celebrate July birthdays on Tuesday, July 2 at 11:30. All
those born in July will receive a free lunch, along with ice cream and a piece
of yummy cake made by Sweet Baker. A Diabetic option is available.
Bronna Kahle and the
Michigan Attorney General’s Office
Mail Scams
Friday, July 26th at 10:00 am
If you’re a regular news consumer, you’ve likely seen plenty of stories
on scams over the past year — calls from fake IRS and Apple Support
employees, messages regarding phony “out-of-state" crimes, even a
scam involving a bogus back brace salesperson. Please attend to learn
the strategies that will protect your personal information & finances.
Seated Tai Chi ~ Returns in the Fall
Tuesdays, 12:30 pm
This fall-prevention program helps develop coordination
and functional abilities. Research by the Oregon Research
Institute shows that among older adults, participation in
Tai Chi-based programs like Moving For Better Balance
may reduce the risk of falling by 55%. It is also beneficial
for cancer and stroke survivors, individuals with
Parkinson's Disease or those with joint replacement.
Cardio Drumming
Tuesdays, 1:30 pm - 2:15pm
Release stress, sweat, sing, and enjoy a sense of community, all
while exercising. Drumsticks, fitness balls, and a bucket are all
you need to bring fun to your fitness! We have a limited number
of sticks, balls and buckets available to use if you are trying
cardio drumming for the first time. There is no charge for the
class, but a donation is suggested.
Chair Zumba
Mondays and Wednesdays, 12:30 pm – 1:30 pm
Keep your joints flexible, burn calories, stretch and strengthen
muscles, and increase cardiovascular function all from a seated
position. Great music and great fun! No charge for this class, but
a donation of $3.00 per class is suggested.
Fitness Equipment
Monday thru Friday, 8 am to 3 pm
Group fitness classes not for you? Or do you want to supple-
ment your workout routine? A variety of fitness equipment,
including a treadmill, is available.
Line Dancing
Mondays and Wednesdays, 9:30 - 11:15 am
Improve cardiovascular fitness, coordination, and balance while
having fun. Exercise your body & mind by dancing to lively,
upbeat music. Line Dancing is a great way to dance socially with-
out a dance partner. Many dancing styles are covered and fun is
had by all. No experience needed. Drop in and give it a try!
There is no charge for this class, but a donation of $3.00 is
suggested.
Pickleball
Thursdays and Fridays, 12:30 - 2:30 pm
Try out the fastest-growing sport around-Pickleball! Similar to ping
pong, badminton, and tennis, Pickleball is a fun, active game that
can be mastered by anyone. We have a wonderful and welcom-
ing group playing on two courts.
Starter-cize
Mondays, Wednesdays, Fridays 8:30 - 9:00 am
Increase flexibility, muscular strength, range of motion, and
balance in this low impact class suitable for every fitness ability.
Regular participation in this class will help you keep joints flexible
and muscles strong, sleep better, increase energy, and improve
your overall outlook. Work at your own level, with or without
weights, standing or sitting. This is a FREE! class.
Yoga & Stretch
Tuesdays and Thursdays, 10:00 - 11:00 am
A gentle, yet complete yoga class that includes stretching, balance,
and core strengthening. There is no charge for the class, but a
donation of $3.00 per class is suggested.
Wii Bowling
Monday thru Friday, 8 am to 3 pm
Open Wii Bowling is available when there is no schedule conflict
with leagues or tournaments. Join our spring or fall bowling league
when bowling rotates between the Adrian, Blissfield and Tecumseh
senior centers. Wii Bowling can be done standing or sitting, so
come give it a try anytime!
Zumba
Tuesdays and Thursdays, 9:00 - 10:00 am
An easy to follow, Latin-inspired dance fitness party. Improves
cardiovascular fitness, balance, and coordination. There is no
charge for this class, but a donation of $3.00 per class is suggested.
Zumba Gold
Mondays and Wednesdays, 1:30 pm
A lower impact, easy to follow, Latin-inspired dance fitness party
designed for older adults. Improves cardiovascular fitness,
balance, and coordination…and it’s fun! There is no charge for the
class, but a donation of $3.00 per class is suggested.
Resistance Band Exercise ~ Returns in the Fall
Fridays, 9:30 am
Learn the moves that will help you build muscle, core strength and
help your balance. Once you learn the exercises, this is a great
portable fitness program you can do anywhere. Try it using our
bands and if you want to continue, a small fee to purchase your
own bands would eventually be required.
Fitness Opportunities
Page 4
May Pool Tournament Results
9 Ball Winner Carl Lamphier
8 Ball Winner Keith Richardson
9 Ball Winner Jesse Garza
8 Ball Winner Gerald Frazier
To someone suffering from a fragrance sensitivity,
the consequences can be severe. The ASC has
participants who have COPD, asthma, experience
migraines, or are going through chemotherapy. Out
of respect for those with respiratory ailments or
health challenges, please consider refraining from
wearing scented lotions or perfume. This also
includes men’s cologne and aftershave lotions.
Thank you for considering your fellow participant’s
sensitivities and health concerns.
4-D-5-5 For ad info. call 1-800-477-4574 • www.4lpi.com 15-0715
730 Kimole Lane • Adrian, MI 49221517.263.6771
www.lynwoodmanor.com
• 84 Bed Rehabilitation and Skilled Nursing Care• Accepts All Insurances• Offers Respite Care• Dedicated Certified Wound Care Nurse• Respiratory Therapist On Staff• Only VA Approved Facility for Veterans Lead Medical Team • Jonna Schmidt, M.D., Medical Director • William Decker, D.O., Pulmonologist • Riccardo Giovannone, D.O., Orthopedic Surgeon
Our door is always open for a tour. We accept admissions all day, every day.
A p a r t m e n t sAvailable for seniors 62 or older & handicapped or disabled individuals
Several Amenities Including an Exercise Room, Beauty Salon, Library, Pool Table & Several Monthly Community Activities.
FREEHeat • Electric • Water • A/C
Storage • Trash Removal24/7 Emergency Maintenance
Apartment Rates Starting at
$566
517-263-4880400 College Ave. • Adrian, [email protected]
Hours: Monday-Friday: 9:00 am- 5:00 pm
We are a family of companiesserving the needs of families.
THIS SPACE IS
www.LenaweeMedicaLcareFaciLity.org
A Nursing Home with a History
of Quality Care
517-263-6794Call TODAY for a FREE Tour!
Nationally & State Recognized 5-Star Facility
Specializing in Short-Term Rehabilitation & Long-Term Care
Physical, Occupational & Speech Therapy24-Hour Skilled Nursing Care
Restaurant-Style DiningPerson Centered Care
105 Brown StreetSuite 100
Tecumseh, MI
517.423.5404Local Attorneys
Estate Planning & Elder LawWills • Trusts• DeedsPower of Attorney
Kathryn [email protected]
www.rcolaw.com
GTN REAL ESTATE Bob Bykowski, ACSW CertifiedAppraiser&Broker
Office:(734)646-4550 Email:[email protected]
Residential & Commercial Appraisals and Sales, Aging in Place Specialist
SENIOR CITIZEN HOUSING SPECIALIST
Office 517-263-4100Cell 517-902-59141514 West Maumee StreetAdrian, MI [email protected]
Andrea L. BurkholderSRES (Senior Resident Specialist)
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Bible Study
Wednesdays, 9:30 am
Come join Pastor Ron Sparks from Bethany Assembly of God
Church for worship and prayer. You can always count on
Pastor Ron for a lively and thoughtful discussion.
Bingo
3rd Thursday of the month, 10:30 am
Who doesn’t love a good game of bingo with great prizes?
We use slider cards to make it easy as pie to be a winner.
Book Club
2nd and 4th Monday of each month, 9:30 am
Did you just read a great book but don’t have anyone to
share your thoughts with? That’s not a problem at the ASC
where you’ll find a super group of dedicated book lovers.
This is a no fee club. Please, come meet the club and start
reading today!
Bridge
Thursdays, 12 noon
This dynamic group of players is always looking for new faces,
you could be one! Come for lunch and then let the games
begin. Refreshments are served along with good cheer. You
could be the next winner.
Chimes ~ Returning September 9th
Mondays, 9:30 am
No experience necessary, honest! The method developed by
the chimes director will have you making sweet music within
minutes. Great music, great people, how does that sound?
This group also spreads the joy by performing throughout the
community.
Euchre
Mondays, 5:00 pm
The action is fast and fun which will help you keep your skills
sharp or create new ones. Join this dynamic group of players.
They are always looking for new players where you’re sure to
become one of the group in no time.
Acoustic Instrument Group
Mondays, 12:30 pm
If you play an instrument and enjoy sharing your skills
with other musicians, this is a great group for you. A
relaxed atmosphere where music lovers unite.
July Bible Study
“Promises Promises”
7/3 “Promises Promises”
7/10 “Promise Personal”
7/17 “Promise Pause”
7/24 “Promise Praised”
Arts, Games, Clubs, Enrichment & Music
American Mah-Jongg Wednesday, Chinese Friday
Wednesdays & Fridays, 9:30 am
All skill levels are welcome with assistance being offered to those
who are intermediate to beginners. If you are a beginner, the
games will be at a comfortable pace in order to nurture skill
building. If you have a Mah-Jongg set, please bring it.
Needlework
Tuesdays, 10 am
What an inspirational group! All skill levels are welcome to join
this talented group of yarn wizards. There are plenty of patterns
to share, ideas galore and great company.
Painting with Patty
Thursdays, 10 am
We have a wonderful volunteer instructor to help you create,
renew, or simply finish that project you started long ago. Patty
has a wonderful sense of design and color to help you conquer
most any painted surface.
Pepper
Mondays, 12:30 pm
If you love Euchre, chances are you’ll love Pepper. Similar
in many ways, but just different enough to challenge you.
Pinochle
Tuesdays, 10:00 am
Come join the game! Any skill level is welcome to play this trick-
taking card game.
Pool
Monday thru Friday, 8 am to 3 pm
There is always fun to be had in the ASC pool room, with skills
ranging from expert to beginner. Anyone can play in the monthly
tournaments where the action is fast and the fun is guaranteed.
Nine ball and eight ball tournaments are played on Tuesday’s.
Puzzles
Monday thru Friday, 8 am to 3 pm
Do we have puzzles! Don’t have the time or the space to do your
own? We’ve solved your problem! Come dabble or stay all day,
you’ll enjoy the conversations along the way. There are always
completed puzzles to admire or purchase in case you can’t part
ways with one.
Remote Control Flyers
Tuesday & Thursday, 10 am to 12:00 pm
Maybe you already have a plane and don’t know where to fly
indoors, or are just simply curious. The ASC has some of the most
knowledgeable flyers in the area. Bring your own aircraft, come
watch, or learn how to get started and become a flyer yourself.
Woodburning
Tuesdays, 10 am
You’ll be pleasantly surprised how quickly your creativity will
come to life. We have all the equipment necessary for you to
come explore this easy to learn hobby with the instructors aid.
Getting to Know The ASC...
The ASC Code of Conduct
Center participants have the right to enjoy programs and receive
services in an atmosphere that is pleasant, safe and without
disturbance from other participants. To ensure that the senior
center is an enjoyable experience for all who use it, disruptive or
disturbing behavior is not permitted. Senior centers are intended
for older adults who are able to function independently. The
center is unable to offer personal care support. Any participant
needing personal care support must have their own support
person with them to take care of personal care needs. Senior
center staff is also unable to provide one-on-one supervision
due to behavioral, physical, or health related reasons.
Be Present and Accounted For!
We determine program popularity by tracking the number of
participants attending activities or classes. Attendance records
also explain and justify the need for our center to the
community with substantive data showing usage by members.
We need your assistance to ensure our records are accurate. You
can help by making sure you sign in on the roster for each
activity. For example, in the Computer Room when using the
computers or the Internet, in the Pool Room when playing pool,
and in Room 2 when using the exercise equipment, computer,
puzzles, cards or Wii. If you are participating in several activities,
ensure that you sign in at each location and for each program.
Thank you for helping to ensure that your favorite activities
continue. The ASC Office is available to provide assistance or
clarification.
Please Help Us Keep Our Files Up-To-Date
Stop by the ASC office and get your picture taken, make sure we
have updated contact information including cell phone number
and emergency contact information. Thank you!
Funding
The Adrian Senior Center is part of the Lenawee Department on
Aging and Lenawee County. Financial support through
fundraising activities and donations provide for additional
activities and programs.
Center Closure Policy
It is the policy of the Adrian Senior Center to open and fully
operate its programs as scheduled. The effects of severe weather
and concern for the safety of our participants may, however,
lead us to close the center. When this or closing for any other
reason occurs, media announcements regarding closures or late
openings will only be made on WLEN Radio-103.9 FM, and
WABJ-1490 AM. You may also call 517-263-3585 for updates.
Note: The Adrian Senior Center’s decision to close or remain
open is made independently from local school districts. There
may be occasions when schools are closed, yet the ASC is open.
Our Mission
“It is the mission of the Adrian Senior Center to be THE place in
Adrian and surrounding communities for adults age 55 and over
to stay healthy and fit, to connect, to build new skills and to join
a community. Together we are better!”
Membership
The Adrian Senior Center is open to anyone 55 years of age and
older. Anyone participating in Adrian Senior Center activities,
programs or services is considered a member. There is no annual
membership fee to be part of the Adrian Senior Center, however
a completed registration form is requested. Blank registration
forms are available at the ASC office.
Computer and Free WiFi
We have high speed, wireless Internet and computers available
for member use in Room 4 available at no charge.
Free Lending Library
The library is located within the Adrian Senior Center. There are
no fees, no checkout, and no time limit when a book is bor-
rowed. Please return when finished. Books may only be pur-
chased at one of our many book sales throughout the year.
Watch for dates and times in the monthly calendar. It is the
mission of the Adrian Senior Center Library to maintain books
for the enjoyment of the participants of the Adrian Senior Center.
Memorial Contributions
A Memorial Donation to the Adrian Senior Center is a special
way to honor the memory of a loved one, family member, or
friend. We are honored when families and friends choose to
remember the Adrian Senior Center during such a difficult time.
Contributions support the services and programs provided by the
Adrian Senior Center for older adults in our community.
Memorial donations totaling $100.00 or more in honor of a
loved one will grant a lasting remembrance on the ASC Memorial
Tree. A golden name plate with date will be added to the ASC
Memorial Tree, which is located in the foyer of the Senior Center
in their memory.
Adrian Senior Center Staff
Director–
Assistant Director– Beverly Woodbury
Receptionist– Suzette Lacy
Chief Cook– Darlene Stevens
Assistant Cooks–
Felicia Robison Gary Stevens, Rover
Alicia Hosler
Home Delivered Meals Coordinator- Rod Murphy
Maintenance Manager– Dan Dennis
Page 10
2018-2019 Advisory Board Members
Rosemary Nichols Bob Oliver**
Amy Wielfaert Marge Phipps
Pat DeLong Cynthia Polan
Deloras Dusseau Sandra Porter
Joyce Hayward* Charlotte Johnson
Fred Regalado* Sharon Cleghorn
Edna Keller* Anne Gascoigne
*Board Officer Dave Foster
**Board President
Blood Pressure Checks
By Great Lakes Caring & Provincial House
First Tuesdays & Third Thursdays, 10:45 am
Free blood pressure checks are offered twice per month by a
Great Lakes Caring professional at the Adrian Senior Center.
No appointment is needed. A free yearly schedule is available
at the front desk.
Blood Sugar Checks
By Lynwood Manor & ProMedica
First & Third Tuesday, 8:00—9:00 am
Fasting blood sugar checks (minimum 8 hours) are administered
by a nurse from Lynwood Manor on the first Tuesday of each
month and the third Tuesday by ProMedica staff. No appoint-
ment is necessary, checks are given on a first-come, first-served
basis.
Drivers Needed for the Lenawee Dept. on Aging
The LDA is in need of volunteer drivers to transport clients to
non-emergency medical appointments. Drivers can use their
own vehicle or drive the LDA Wheelchair Van. Areas served
are: Ann Arbor, Toledo, Jackson or Lenawee County. A
vehicle inspection is required (free of charge) if you choose to
use your own car, along with your proof of insurance.
Applications are available at the Department on Aging.
Wheelchair Van drivers are particularly needed at this time.
For further information, please call Amy Young at 264-5280.
Overeaters Anonymous
Mondays, 12:30 pm
Overeaters Anonymous offers a program of recovery from com-
pulsive eating using the Twelve Steps and Twelve Traditions of
OA. Worldwide meetings and other tools provide a fellowship
of experience, strength and hope where members respect one
another’s anonymity. OA charges no dues or fees; it is self-
supporting through member contributions. Unlike other organi-
zations, OA is not just about weight loss, gain or maintenance;
or obesity or diets. It addresses physical, emotional and spiritual
well-being. It is not a religious organization and does not
promote any particular diet. If you want to stop your compul-
sive eating, welcome to Overeater’s Anonymous.
Veggie Mobile
Wednesdays from 9:00—10:30 am
Get easier access to affordable and fresh fruits and veggies at the
Adrian Senior Center on a weekly basis! The produce is from
area farmer’s markets and local producers. Produce varies by
season.
Healthy Living
Page 11
“Like” the Adrian Senior Center Facebook
Page to see the latest happenings and for
additions or changes to the schedule.
4-D-5-5 For ad info. call 1-800-477-4574 • www.4lpi.com 15-0715
Duane Budelier to place an ad today! [email protected]
or (800) 678-4574 x2525
See this newsletter online at: See this newsletter online at: See this newsletter online at: See this newsletter online at: ourseniorcenter.comourseniorcenter.comourseniorcenter.comourseniorcenter.com
The Adrian Senior Center Adrian Senior Center Adrian Senior Center Adrian Senior Center is open Monday through Friday from 8:00am-3:00pm and is located at 327 Erie Street in Adrian, inside the Piotter Center.
The ASCASCASCASC is the place in Adrian for adults, age 55 and over to connect, to stay healthy and fit, to build new skills and to join a community.
A wide variety of activities include fitness classes, card games, craft classes, pool tournaments, computer classes, book club, needlework group, support groups, blood pressure checks, line dancing, movies, health screenings, music groups, topical speakers, live music, Wii games and much more.
Join Us For LunchJoin Us For LunchJoin Us For LunchJoin Us For Lunch MondayMondayMondayMonday----Friday 11:30Friday 11:30Friday 11:30Friday 11:30----12:3012:3012:3012:30
A suggested donation of $3 for those 60 + Cost is $4 for all others
Thank You to OurThank You to OurThank You to OurThank You to Our July Coffee Sponsor!July Coffee Sponsor!July Coffee Sponsor!July Coffee Sponsor!
Fresh, Hot Coffee is available every morning for 25¢ per 8 oz. cup. Our staff and participants thank our sponsor for their
generous contribution and support:
Oasis of AdrianOasis of AdrianOasis of AdrianOasis of Adrian The Adrian Senior Center thanks ComforCare
for sponsoring the cake, Humana for providing
ice cream, and Barrett’s Garden Center for
donating three Bud Vases to be given away to
three lucky July birthday winners!
Thank You to OurThank You to OurThank You to OurThank You to Our July Birthday Sponsors!July Birthday Sponsors!July Birthday Sponsors!July Birthday Sponsors!