Jubilee Jottings A newsletter of the Jubilee Golf Club April 2017

Sponsors: are the key to our club’s success, look around at their signs as you play, and support them. When you do use one of our sponsors remember to let them know that you are a Jubilee Golf Club member.

NEDLGA Pennant Final Division 3:Jubilee GC defeated Commercial Albury GC 4 / 1

WHAT A WIN

WHAT AN AMAZING TEAM

A Team of six ladies from Jubilee won Division 3

pennant. This is the first time for many years that

we have won pennant. They were on top or near

the top of the ladder all the season and to have

such a convincing win was remarkable.

Well done. Denise Perkin (JGC Captain)

Back row: Judy Fogarty, Leeanne Carmody & Joy

Hester

Seated: Liane Graham and Vicki Moorhead (Co-

captains) and Frances Duffy (Emergency)

Thank you to our caddies for a job well done.

Back row - The Caddies: Mary Jones, Kay O’Shea,

Gerrie Versteegen, Frances Duffy and Ros White

Seated: Leeanne Carmody, Joy Hester, Liane

Graham, Vicki Moorhead and Judy Fogarty

The other Division results were:

Division 1: Yarrawonga Mulwala defeated

Wodonga 4½ / ½ (All the games were close with 2

matches finishing on the 18th

hole and 2

progressing to the 20th

to produce a result)

Division 2: Wangaratta defeated Myrtleford

3 / 2 (Lois Sanderson and Sandra Piazza’s match

was the decider and finished on the 19th

hole)

Division 4: Commercial Albury GC

defeated Yarrawonga Mulwala GC 3/2 Another

close match)

Sponsors Day Ambrose

Winners: Stockdale and Leggo

Grant Sander, Mal White, and Peter Joyce with

Allen Bastin behind the camera.

Runners Up: Lighting and Decor

Mick Arnott, Cohen Newton, Gordon Paterson and

Gordon Hines

Media Package Winner

Congratulations to: Lighting & Decor

Thank you to the

Sponsor’s Day Sponsors

Elbow injuries are some of the most common

ailments in all amateur golfers, but professional

golfer are not immune.

Golfers are actually more likely to suffer from

‘tennis elbow’ than ‘golfers elbow’. The difference

is, that the pain from tennis elbow is felt on the

outside of the arm, whereas golfers elbow is felt on

the inside of the arm. This pain is caused by

overload on the tendon that attaches the wrist and

forearm muscles to the elbow.

Repetitive movements are the most common cause

of overload on the tendon. On the golf course, poor

technique is one of the major causes of elbow

pain. Often it occurs because the golfer has weak

core stability muscles; especially the abdominals

and gluteals.

Physiotherapy is an integral part of the treatment for

elbow pain in golfers. Treatment may include;

technique modification, postural education, core

control exercises, manual therapy, assessment and

treatment of contributing neck problems,

development and progression of an individualised

strengthening exercise program for the muscles of

the wrist and elbow. Some people also find

wearing a tennis elbow brace helps to reduce the

pain in the elbow. The aim of treatment is to assist

the golfer to return to full function and success on

the golf course, and to prevent re-occurrence of

elbow pain.

Golfers can perform a checklist to assess if they

may be predisposed to elbow injuries. Some things

to avoid are; worn grips and gloves, gripping the

club tightly, maintaining a stiff left arm throughout

the swing, repetitive practice of the same shot and

practicing on hard surfaces for long periods.

Keep your core strong, and your body fit, so that

you can enjoy injury free golf this Autumn.

Phone: 03 5722 1424 or

Find us on Facebook or Twitter or go to

www.nelife.com.au for further information.

New Path on the 7th Working bee Thursday 30th March

Along with our regular volunteers doing their great

work around the course each Thursday, we had

another 6 eager helpers to start the concrete edging

on the 7th hole. After we all found our area of

expertise it only took a couple of hrs to complete

half of the pathway. The remaining section is

formed & ready for another working bee on

Thursday 13th April.

Once the gravel is compacted on the pathway &

edges filled with soil, we will all have a lot easier

walk to the fairway during winter. The next planned

pathway is the 1st which we need to raise some

dollars to complete.

More from Sponsor’s Day

On Sponsors Day the group behind the

photographer didn’t take their next shot from here.

http://www.nelife.com.au/

Golf Quip You must attain a neurological and biological

serenity in chaos.

You cannot let yourself be sabotaged by adrenaline.

-Mac O’Grady, on the key to good golf

O'Grady (born April 26, 1951), a right-handed player, is ambidextrous; he can also play left-

handed at "scratch" level (no handicap). He has

previously attempted to gain status as an amateur

"lefty" and pro "righty".[4]

O'Grady once tried to

enter the Chrysler Team Championship as both

halves of the same team. He would have played one

ball left-handed and the other right-handed.

Next Meeting of the board will be held on Tuesday, the 16

th of

May at 7.30 pm and any items you want addressed

at that meeting should be sent in writing to the

secretary.

Birthday Celebrations for Peta,

Gerrie, Kaye and Lynn 28 past and

present

members

helped Peta

Dillon

celebrate her

80th

birthday

at Rinaldo’s

on the 26th

April.

Photographed

here with

Carol Myles

and Glenise

Williams.

Back in February Gerrie, Kaye and Lynn also had a ‘special’ birthday celebration.

https://en.wikipedia.org/wiki/Ambidextroushttps://en.wikipedia.org/wiki/Handicap_%28golf%29https://en.wikipedia.org/wiki/Mac_O%27Grady#cite_note-4https://en.wikipedia.org/wiki/Chrysler_Team_Championship