Jll d100 Folding Treadmill Manual

download Jll d100 Folding Treadmill Manual

of 22

description

The D100 Folding Treadmill is great for those with limited space but for those who still want to work out and keep fit, making it perfect for beginner to intermediate runners. As a smaller home running machine, the JLL D100 still provides a large running area for exercising.The Digital Controller technology makes the change of speed smoother and safer; the D100 starts at a comfortable 0.3 km/h (the lowest speed available in the UK market) pace making it suitable for those who are in rehabilitation of injuries and elderly people.

Transcript of Jll d100 Folding Treadmill Manual

  • Thank you for choosing to purchase our home electrical treadmill.

    This manual includes instructions on how to operate the treadmill and issues which will require your attention.

    An unexpected incident will occur if the treadmill is used in an improper manner. So please read this book thoroughly and carefully before operating this treadmill.

    Electrical Treadmill Manual Book

    JLL D100

    www.jllfitness.co.uk www.jllelectronics.co.uk

  • Index

    2

    Safety InstructionsConnect with the ground Instructions 3

    Voltage information 3

    User Safety Instructions 3

    Exercise Safety Precautions 3

    Facility Safety Precautions 4

    Safety key 4

    Warning stickers 5

    Assembly

    Operation

    Maintenance

    Customer Service

    www.jllfitness.co.uk www.jllelectronics.co.uk

    Preparing site 6

    Diagram 6

    Content listing 7

    Electrical power requirements 7

    D100 Assembly 8

    Fold/Unfold the treadmill 9

    Setup options 9

    Configuration 10

    Testing the treadmill operation 10

    Specifications D100 11

    User control symbols used 12

    Setup 13

    Starting the Treadmill 14

    Heart rate indicator 14

    USB audio control / Play iPhone/iPod/MP3 music 14

    Stopping the treadmill 14

    Data readouts 14

    Quick operation guide 15

    Program choices 15

    Heart rate control program 16

    Set up personal programmes 17

    Set up pre-set programmes 17

    Preventive maintenance activities 18

    Warning 18

    Other preventive maintenance 18

    Treadmill cleaning 19

    Treadmill balance 19

    5 steps to lubricate the JLL D100 treadmill 19

    Treadmill lubrication 20

    Adjust running belt 20

    Adjust motor belt 21

    Contacting service 22

    Return material 22

    Damaged parts 22

    Apparent damage 22

    Concealed damage 22

  • Safety Instructions

    Important Voltage Information

    Before plugging the pow-er cable into an electrical outlet, verify that the voltage requirements for the site match the voltage of the treadmill that has been received. The power requirements for the unit include an earthed, dedicated circuit, rated for one of the following. The usu-al voltage for United Kingdom is 220 VAC, 50 Hz.

    Shock and electrocution hazard. Connect unit to an earthed

    outlet. Do not use voltage adapter or

    extension cable. Unplug unit and let sit 10

    minutes before cleaning or performing maintenance.

    Electrical charge can remain in unit after unplugging.

    Keep water and liquids away from electrical parts.

    Warning

    Connect with the Ground Instructions

    This treadmill must be earthed and plugged into an appropriate electrical outlet that is properly installed and earthed in accordance with all local codes and ordinances.

    This treadmill is for use on an earthed, dedicated circuit. Make sure that the treadmill is connected to an outlet having the same configuration as theplug. Do not use a ground plug adapter to adapt the power cable to a non-grounded outlet.

    During use: Do not use for stretching and do not attach straps or

    other devices. Do not allow children aged 12 or younger to be on or

    near machine. Stop exercise if you feel faint, dizzy, or have pain. Use the handrails for support and to maintain

    balance. Keep all body parts, clothing, and accessories, clear

    of moving parts. Wait until running belt comes to a complete stop

    before getting off. DO NOT jump on to a moving running belt.

    User safety precautions

    Exercise safety precautions

    Use sport clothes and gym shoes. Check your shoes regularly and see if there is any

    dust or hard particles attached which may cause unnecessary damage.

    People with long hair should remember to tie it back. This model should only be used at home, DO NOT

    use for commercial purposes.

    Please pay attention to the following instructions before operating this treadmill.

    Prior to use: Install the treadmill according to the manual book. Consult your doctor before beginning any exercise

    program. Read instructions. Read and understand warning labels. Read and understand emergency stop procedures. Maximum user weight is 120 kg, 18.8 St or 264 lb. Inspect unit. If damaged, DO NOT USE. Confirm whether every bolt and screw is locked

    tightly together. Place your feet on the frames when starting or

    stopping the treadmill.

    3www.jllfitness.co.ukwww.jllelectronics.co.uk

  • Facility Safety Precautions

    Connect the treadmill to a properly earthed outlet only. DO NOT operate electrically powered treadmills in damp or wet locations. Clip the safety key onto the clothing. Use caution when getting on or off the treadmill. Keep the running belt clean and dry at all times. After each use, wait until the treadmill comes to a complete stop and is level. Then, switch it off

    and unplug it. Next remove the emergency stop key from the treadmill. Check the treadmill for worn or loose components before each use. DO NOT use until worn or

    damaged parts are replaced. Maintain regularly. Refer to Preventive Maintenance section. DO NOT use the treadmill if: (1) the cable is damaged; (2) the treadmill is not working

    adequately or (3) the treadmill has been dropped or damaged. Look for service from a qualifiedtechnician.

    DO NOT place the cable near heated surfaces or sharp edges. DO NOT use the running machine outdoors. DO NOT use the treadmill for 2 or more people running at the same time. Read and understand the Manual Book completely before using the treadmill. Ensure all users wear proper footwear on JLL equipment. Set up and operate the treadmill on a level surface. DO NOT operate in recessed areas or on

    plush carpet. As far as possible provide the following clearances: 0.5 m at each side and 2.0 m at the back.

    Be sure your treadmill is clear of walls, equipment and other hard surfaces. DO NOT try repairs, electrical or mechanical. Seek qualified repair personnel.

    Contact JLL Customer Service at 0800 6123 988. DO NOT modify the treadmill in any way. All the data displayed by the monitor is for reference purposes only. Pets must be kept away from the treadmill, whether it is active or not.

    Safety Key

    The safety key works as an emergency stop. In case of falling off the treadmill, the safety key will be pulled out and the power will be switched off at once. Be sure the string is free of knots and has enough loose for you to workout comfortably with the safety key in place. Before using the running machine, clip the safety key to your clothing. 1. Confirmthatthesafetykeyisinplaceinthebottomofthe console. The treadmill will not start without the key in its place.2. Check the safety clamp does not fall off in an emergency situation. Carefully step backward until the key pulls out of the console. If the safety clip falls off your clothing, clamp the key again to your clothing and repeat this step until the safety clip

    is properly attached to your clothes.3. Ensure the safety clip is secured to your clothing at all times during use.4. After use, remove the safety key from the treadmill.5. Store the safety clip on the storage tab located on the left or right side of the handrail.

    4 www.jllfitness.co.ukwww.jllelectronics.co.uk

  • Warning stickers

    Warning stickers indicate a potentially hazardous situation which, if not avoided, could result in death or serious injury.

    Carefully read and understand the following caution and warning labels before using the unit.

    Caution stickers indicate a potentially hazardous situation, which if not avoided, may result in minor or moderate injury.

    Warning:

    1. Please read the manual carefully before you operate the electrical treadmill.2. Before using the treadmill, holding the armrest, stand on the rails, then press the start key.

    The plug of this treadmill must be earthed. Do not use this treadmill if the plug is not earthed!!!

    WARNING:

    Warning: It is strictly forbidden to touch any moving parts of the treadmill!!!

    Warning:

    1. Do not leave the treadmill before ensuring the machine has been locked tightly and properly. Keep children away from the folded machine.

    2. Please do not fold the treadmill when the lock cannot tighten the machine properly. If this problem occurs, please contact our service department.

    WARNING:

    5www.jllfitness.co.ukwww.jllelectronics.co.uk

    Starting the treadmill standing on the belt is strictly prohibited!

    Press the lock with your foot to unfold the treadmill. Children must be away from here!

  • Assembly

    6 www.jllfitness.co.uk www.jllelectronics.co.uk

    ConsoleSafety key

    Fast / Slow button

    Heart sensor

    Handrail

    Vertical frame bar

    Motor cover

    Running BeltSide frames/rails

    Rear adjuster

    Incline support

    Pad adjuster

    Screw cap

    U-type frame

    Diagram

    Tray

    Transport wheel

    Preparing Site

    Before assembling, verify the choosing site meets the following criteria:

    Area is well illuminate and well ventilated Surfaced is levelled. Free area for access to unit and emergency

    dismount. If it is possible keep the following

    clearances: 0.5 m at each side and 2.0 m at the back.

    Place the treadmill in a normal environment with a relative humidity range of 30-75%. DO NOT place close to steam room, sauna, indoor pool or outdoor.

  • 7See content listing and diagram below for carton contents. See Customer Service for contact information if any parts are missing.

    Electrical Power Requirements

    220VAC 50Hz

    Content listing

    ITEM QUANTITY DESCRIPTION

    1 1 Manual book

    2 1 Lubrication oil

    3 1 Safety key

    4 1 Installation tools

    5 1 Base assembly (Running deck)

    6 1 U-type frame

    7 1 Console assembly

    8 1 Power cord

    9 1 Hydraulic cylinder

    10 1 Tray

    11 2 Plastic cover already attached to the handle bar

    Installation tools

    QUANTITY DESCRIPTION

    4 Black Allen head bolts (M8 x 15)

    8 Arc washer (M8)

    4 Flat washer (M8)

    2 Locking nuts (M8)

    2 Hexagon head screw (M8 x 15)

    4 Screw cap (M8)

    2 Tapping screw (ST 4.2 x 16)

    1 Allen key (M6)

    1 Screwdriver

    2 Hex double ended wrench (13 x 14)

    At least two people must lift, move or assemble it.

    Use safe lifting methods.

    Warning: Heavy equipment.

    www.jllfitness.co.uk www.jllelectronics.co.uk

    1

    2

    4

    3

    5

    6

    7

    8

    9

    10

    11

    1. Before starting the machine, place your feet on the side frames located on each side of the running belt. NOTE: DO NOT stand on running belt.

    2. After the belt starts moving, you can start walking on the running belt and enjoy the run!

    Warning: Falling hazard. When starting unit.

  • 8 Connect unit to an earthed outlet. Do not use voltage adapter or

    extension cable.

    Shock and electrocution hazard.D100 Assembly

    1

    2

    3

    5

    6

    7

    8 10

    The treadmills been assembled and tested at the factory, so you should not have any prob-lem putting all the parts together. Components are designed to fit together, and only basic tools are required for the assembly process. Inside the box you will find a tool pack (Allen key, screwdriver, nuts and bolts) which will make easy-peasy to assemble the treadmill. All you need to do is add the console unit to a running deck by a pair of frames.

    Follow this easy steps:

    1. Screw the running deck to the U-type frame. Use the 4 arc washers and the 4 screw caps.

    2. Connect the wire from the console and the handrail through the plastic clip provided, then push the excess wire into the handrail frame. DO NOT squeeze the wire.

    3. Screw the handrail to the upper end of the vertical frame bar. Use the 4 black Allen head bolts and 4 arc washers. If you cannot screw it, try to move the handle a little bit until you find the right angle.

    4. Rotate the console carefully by holding the handrail frame by the place where is con-nected to the console until it is in a straight position and tighten.

    5. Install the hydraulic cylinder using the cylinder screws, flat washers and locking nuts. First screw the hydraulic cylinder bottom to the U-type frame. Second screw the hydraulic cylinder top to the running deck, for that you may need to push the treadmill up a little bit until it is lined up.

    6. Install the tray using the tapping screws.7. Insert the safety key.8. Adjust the pad of U-type frame and keep the

    treadmill in a horizontal position.9. Level the treadmill.10. Set up a normal incline. 11. Plug the treadmill into the wall outlet and start

    enjoying the exercise!

    www.jllfitness.co.uk www.jllelectronics.co.uk

  • 9

    Set up options

    Insert the safety key into the corresponding socket.1. Without anyone on the treadmill,

    plug the power cable. 2. Switch on the treadmill. Power

    switch is under the front end of the machine. The control panel will light up and all the figures in the window will go to ZERO.

    3. Introduce the weight that you can see on the top right of the screen using the SPEED button.

    4. Press the START button and the motor will work at the speed of 0.3 km/h.

    5. Press the FAST and SLOW button to increase or decrease the speed.

    6. Press the STOP button to stop the machine.

    7. Put the music with MP3 format into a USB flash drive and insert it into the USB socket. On the treadmill press PLAY/PAUSE to play the music. Change the track with SOUND-/LAST and SOUND+/NEXT buttons. For adjusting the volume, press and hold SOUND-/LAST or SOUND+/NEXT buttons.

    Use the following instructions to set up the units settings

    Time display range 0:00 - 99:59

    Distance range 0 - 9.999 km. Total distance memory

    Pulse display range 50 - 230 ppm

    Calorie display range 0 - 999 Kcal

    Maximum user weight 120 kg, 18.8 St or 264 lb.

    Programmes 10 automatic programmes

    Incline range 1 incline manual level

    Speed range 0.3 - 16 km/h (0.18 - 10 mph)

    Speed direct choice 3, 4, 5 and 8 km/h

    Speaker High-fidelity stereo speaker

    Music MP3 and USB audio interface

    Fold/Unfold the treadmill

    Fold: On the right hand size of the running deck, by the frame, there is a security lock that you must unscrew to allow the running machine to fold up. Hold the end of the running belt, by the side frames/rails, and lift it until the machine gets an upright position and you hear a click from the security lock clasp.

    Unfold: Press the security lock clasp with your foot. Push the running belt down, holding it by the side frames. The running deck will go down slowly thanks to the hydraulic system.

    www.jllfitness.co.uk www.jllelectronics.co.uk

    Stand on the side frames. Do not stand on running belt.

    When starting unit.

  • 10 www.jllfitness.co.uk www.jllelectronics.co.uk

    Configuration

    LCD brightness adjustment

    1. In STANDBY mode, press START and then quickly press STOP. The speed display window will be flashing.

    2. Adjust the brightness of the LCD screen using FAST/SLOW button.

    3. Press START to save the adjustments.

    Stand on the side frames. Do not stand on running

    belt.

    Warning: Falling hazard.When starting unit.

    User controls

    1 Left speaker2 Program key3 Stop key4 Start key5 Set key6 Safety key7 Slow key8 Fast key

    9 Right speaker10 Easy speed key11 Easy speed key12 LCD13 Sound-/Last14 Play/Pause15 Sound+/Next16/17 Headphone/USB

    Use the following instructions to test the full speed of the treadmill and to check the belt for proper operation.

    JLL recommends that the treadmill is unplugged or the on/off power (I/O) is switched off (O) when not in use.

    1. Without anyone on the machine, plug the treadmill. Ensure the power cord is not being pinched under the front of the treadmill.

    2. Locate the on/off (I/O) power switch under the front end of the treadmill (image above). Switch it to the on position (I). The control panel will light up.

    3. The weight digits will flash. Adjust the weight using the SPEED button located on the handrail.

    4. Press START button and the motor will work at the speed of 0.3 km/h. Check if the monitor is working normally.

    5. Observe the belt to see if it is running properly; it should be centred in the middle of the deck. If you have problems with the running belt operation, see Adjust Running Belt in the Preventive Maintenance chapter.

    6. Press the FAST and SLOW button to check whether they are working. Run the treadmill through its full speed range. First press the FAST button until the treadmill reaches its highest speed. Then press the SLOW button until the treadmill is back to 0.3 km/h.

    7. Press the STOP button and check if the machine stops working.

    Testing the Treadmill Operation

  • 11www.jllfitness.co.uk www.jllelectronics.co.uk

    Specifications D100:

    Store Foldable and easy transport

    Packing 161cm (63.4) x 75.5cm (29.7) x 26cm (10.2)

    Occupying area 165 cm (65) x 70 cm (27.6) x 130 cm (51.2)

    Folded area 80 cm (31.5) x 70 cm (27.6) x 145 cm(57.1)

    Running area 115 cm (45.3) x 40 cm (15.8)

    Weight of product 58 kg

    Shipping weight 66 kg (when delivered)

    Maximum user weight 120 kg, 18.8 st, 264 lb

    Power rating 220 VAC 50 Hz

    Horse-power Continuous power: 2.5 HP (1800W), Peak Power: 4.5 HP (3350W)

    Motor DC motor (Direct Current Motor)

    Controller Digital micro-computer controller

    Incline range 1 level manual incline

    Speed range 0.3 - 16 km/h (0.18 - 10 mph)

    Quick buttons Quick Speed Choice: 3, 4, 5 and 8 km/h

    Programmes 10 running programmes, pause workout memory function

    Console features Blue LCD: time, speed, distance, heart rate and calories

    Safety Emergency stop key, smooth start/stop function, safety handrail with speed buttons, shock absorption system

    Item holder Yes

    Fan No

    Entertainment USB audio interface, high powered speakers. MP3 connection

  • OperationRead and understand all instructions and warnings before using the treadmill. Understand all the safety procedure located in the Safety chapter.

    12

    User Control Symbols Used

    Program

    Play/Pause

    Sound+/Next

    Sound-/Last

    Quick speed

    Quick speed

    Quick speed

    Quick speed

    Set up

    Stop

    Start

    Speed up

    Speed down

    Press SET to establish the parameters

    Press STOP once to stop the running belt, end the workout session, and start the Workout Review. Press STOP again to exit to Set up options

    Press START once to start the running belt

    Adjust speed up

    Adjust speed down

    Press PROGRAM to set the wanted exercise

    Press START once to play the music. Press PAUSE to stop it.

    Adjust volume up / Change song.

    Adjust volume down / Change song.

    Set the speed at 3 km/h

    Set the speed at 4 km/h

    Set the speed at 5 km/h

    Set the speed at 8 km/h

    www.jllfitness.co.uk www.jllelectronics.co.uk

  • Set up parameter

    The treadmill should be completely stopped.

    1. Press SET button and all the numbers in the display area will become ZERO.

    2. Press SET button several times to change different settings and the number in the display area will flick. 2 times to change TIME. 3 times to change SPEED. 4 times to change DISTANCE. 5 times to change HEART RATE.

    3. Press FAST or SLOW button to rectify the numbers.

    4. Press START button to start or STOP button to cancel.

    Pause/Stop

    During the treadmill workout, press the STOP button once for stopping the treadmill and keep the data recorded so far. If you press the STOP button again, all the digits on the display area will re-turn to ZERO.

    Quick easy speed

    On the right hand side of the screen, there are 4 buttons of speed. Press START and then any of them to change automatically the speed.3: 3 km/h4: 4 km/h 5: 5 km/h8: 8 km/h

    Exit set up mode

    Press the STOP button to exit Setup options.

    Setup

    Total distance shown

    Treadmill in STANDBY mode and all data in the window are ZERO.

    1. Press SET to show set data.2. Press SET again and hold the

    button for 8 - 10 seconds to show the total distance.

    Time

    Speed

    Distance

    Incline

    Calories / Heart Rate

    Console display

    13 www.jllfitness.co.uk www.jllelectronics.co.uk

  • 14

    Data Readouts

    As you exercise, the treadmill keeps track of the following data:

    Time: The total time you have been working out or time remaining. Display time as hours:minutes.

    Speed: Your current speed, displayed in km/h.

    Distance: The total accumulated distance, in kilometres, during your workout.

    Calories: The total accumulated calories burned during your workout.

    Pulse: Your current heart rate. Heart rate will appear when a signal is introduced. Use the hand sensors to display of heart rate.

    Starting the Treadmill

    Maximum user weight is up to 120 kg, 18.8 St or 264 lb.

    1. Place each of your feet on the side frames located on each side of the running belt.

    2. Clip the safety key onto your clothing and carefully test the safety key to ensure it will activate in case of an emergency. See Safety Key in the Safety Chapter (p. 4) for proper testing of the safety key. Be sure the string is free of knots and has enough slack for you to run comfortably with the safety key in place.

    3. Press START button. 4. Hold the handrails while you step onto the

    running belt and begin walking.5. Press the SLOW or FAST buttons to change the

    treadmill speed at any time. The left display will show the current speed.

    6. Press the STOP key at any time to stop the running belt.

    If the safety key is removed during a workout, the drive motor power shuts off immediately, causing the belt to stop.

    When a workout is complete, the belt slows down to stop and a workout review is displayed until you press the STOP button. The treadmill returns to STANDBY mode.

    Stopping the TreadmillPress STOP once to end the

    workout session. The treadmill will smoothly stop and the accumulated data will be displayed.

    Press STOP again to exit.

    Emergency dismount: If you experience pain, feel faint or

    need to stop your treadmill in an emer-gency situation.

    1. Hold handrails for support.2. Step onto the side frames.3. Pull the safety key off the

    console.

    Safety key function: The safety key functions as the emer-

    gency stop. In an emergency situation, remove the safety key from the tread-mill and the running belt will stop.

    www.jllfitness.co.uk www.jllelectronics.co.uk

    Contact Heart Rate IndicatorLightly hold the hand sensors on the handlebar ensuring that hands are clean. A heart rate will display. Factors that interfere with heart rate signal:

    Hand lotions, oils or body powder Excessive dirt Excessive movement

    NOTE: Calories and Heart Rate share the same window on the LCD screen. Calories are always shown on the display, but for the heart rate you have to hold hand sensors on the handlebar for display.

    Play iPhone/iPod/MP3 music

    All music files should be in MP3 format. Leave the iPod/iPhone/MP3 on the desired folder, the treadmill does not have the option of move through those different folders.

    1. Connect iPod/iPhone/MP3 into the headphone connection using an auxiliary cable.

    2. Place iPod/iPhone/MP3 onto the tray.3. Operate from your own device to change the song and

    the volume.

    NOTE: There is no iPod/iPhone pin connection.The iPod/iPhone will not be charge while connected.

    USB audio control

    To use an USB port you should have all music files in MP3 format.

    1. Connect USB drive into the USB audio interface control. It will play automatically.

    2. Press SOUND+/NEXT to change to the next song. Press and hold it to increase the volume.

    3. Press SOUND-/LAST to change to the previous song. Press and hold it to decrease the volume.

  • 15

    Quick Operation Guide

    Maximum user weight is 120 kg, 18.8 St or 264 lb.

    1. Place your feet on the side frames located on each side of the running belt.

    2. Clip the safety key onto your clothing and test it as described under Safety Stop in the Safety Chapter (page 4).

    3. Press START button.

    4. Hold the handrails while you step onto the running belt and begin walking.

    5. Press the QUICK SPEED buttons to change the belt speed at 3, 4, 5 or 8 km/h.

    6. Press the SLOW or FAST keys to change the belt speed at any time. The left display will show the current speed.

    7. Press the STOP key at any time to stop the running belt.

    Stand on the side frames of the running belt.

    Do not stand on the running belt.

    Warning: Falling hazard. When starting unit

    www.jllfitness.co.uk www.jllelectronics.co.uk

    Program choices

  • 16 www.jllfitness.co.uk www.jllelectronics.co.uk

    Heart rate control program

    Treadmill in STANDBY mode and all data in the window are ZERO.

    1. Press SET button 5 times. The heart rate will show on the display area.

    2. Press FAST or SLOW button to amend this number.3. Press START button to start or STOP to cancel.

    4. Put your hands on the heart sensor and hold the handrail while exercising.

    5. The machine will adjust the speed to reach the pulse that you set up. If the pulse is lower, the speed will increase. If the pulse is higher, the speed will decrease.

    NOTE: The maximum speed on this program is 6 km/h.

  • 1. Press PROGRAM button twice and hold for 10 seconds until you see PO2 on the heart rate section and 1 on the distance section (Left image).

    2. Press FAST/SLOW button to set up the speed.

    3. Press SET button to save the first section. Once this has been done, your setting will automatically change to section 2. This process can be repeated until you reach section 10 (Right image).

    4. Press SET to save the changes.

    Program 02 setting:

    1. Press PROGRAM button three times and hold for 10 seconds until you see PO3 on the heart rate section and 1 on the dis-tance section (Left image).

    2. Press FAST/SLOW button to set up the speed.

    3. Press SET button to save the first section. Once this has been done, your setting will automatically change to section 2 (Right im-age).

    4. This process can be repeated until you reach section 10.

    5. Press SET to save the changes.

    Program 03 setting:

    Program 01 setting:

    1. Press PROGRAM button and hold for 10 seconds until you see PO1 on the heart rate section and 1 on the distance section of the screen (Left image).

    2. Press FAST/SLOW button to set up the speed.

    3. Press SET button to save the first section. Your setting will automatically change to section 2 on the distance section (Right im-age).

    4. This process can be repeated until you reach section 10.

    5. Press SET to save the changes.

    Set up pre-set programmes

    The treadmill should be completely stopped.

    1. Press PROGRAM. There are 10 different programmes.

    2. Use the PROGRAM button to select the preferred program.

    3. The treadmill will work on the chosen program.

    4. Press STOP once to pause, twice to skip the program.

    NOTE: Each program has 10 speeds sections that will change every 200 metres. You will not be able to change the speed during the pre-set programmes. They will change automatically.

    17www.jllfitness.co.uk www.jllelectronics.co.uk

    Set up personal programmes

    With the JLL treadmill D100 you can set your own 3 running programmes. Each program has 10 speed sections that change every 200 metres and you can set up every section. Follow the steps:

  • Maintenance

    Must be performed by trainedservicepersonnelonly.

    UseonlyJLLreplacementparts. Unplug unit and let sit 10

    minutes before cleaning orperformingmaintenance.

    Keep water and liquids awayfromelectricalparts.

    Electrical charge can remain inunitafterunplugging.

    Warning for maintenance, service and repair

    Other Preventive Maintenance

    Otherpreventivemaintenanceactivitiesmustbecompletedbyaqualifiedservicetechnicianattherecommendedintervals.Failuretodosocouldresultinseriousinjury.Theseactivitiesinclude: Flippingorreplacingthe

    runningdeck. Replacingtherunningbelt.

    Static electricity:Dependingonwherethetreadmillisplaced,youmayexperiencedryair,causingacommonexperienceofstaticelectricity.Youcannoticethatbywalkingacrossacarpetandthentouchingametalobject.Onyourtreadmillyoumayexperienceashockduetothebuild-upofstaticelectricityonyourbodyandthedischargepathofthetread-mill.Ifyouexperiencethistypeofsituation,youmaywanttoincreasethehumiditytoacomfortablelevelthroughtheuseofahumidifier.

    Maintenancemustbeperformedonaregularbasis.Performingmaintenanceactionscanaidinprovidingsafe,trouble-freeoperationofallJLLequipment.

    JLL isnot responsible forperformingregular inspectionandmaintenanceactions foryourmachines.Instructallpersonalinequipmentinspectionandmaintenanceactionsandalsoinaccidentreporting/recording.JLLrepresentativesareavailabletoansweranyquestionsthatyoumayhave.

    18

    EveryJLLtreadmillcomesfromthefactoryperfectlytightenedwithanexcellentstateoflubrication.However,youjustneedtofollowsimplestepstomaintainit.Keeptherunningmachineinacleanstatewouldhelptoprolongitslife.Performregularpreventivemaintenancetoensurenormaloperationofunit.Keepalogofallmaintenanceactionstoassistinstayingcurrentwithallpreventivemaintenanceactivities.JLLisnotresponsibleforperformingregularinspectionormaintenanceactionsforyourunit.

    Instruct all user in maintenance actionsInstructallusersinequipmentinspectionand

    maintenanceactions.ContactJLLCustomerServiceat0800 6123 988foranypreventivemaintenanceorserviceconcerns.Readandunderstandwarningslistedinthis

    chapterandtheSafetySection.Readandunderstandallinstructionsinthissection.Duringmaintenance,disconnectthepowercable.

    ToolRequired: Water Drycloth Allenkey Vacuum Lubricationoil

    Preventive Maintenance activities

    Onlyusewatertocleananddust.Donotuseanycleaningproductbecausetheymaydamagethetreadmill.

    Becarefulnottospillorgetexcessivemoisturebetweentheedgeofthedisplaypanelandtheconsole,asthismightcreateanelectricalhazardorcausefailureoftheelectronics.

    Directsprayingcouldcausedamagetotheelectronicsandmayvoidthewarranty.

    Warning

    www.jllfitness.co.ukwww.jllelectronics.co.uk

  • 19

    Treadmill Cleaning

    Keep the running belt free of dust and debrisforsmoothrunningandpreventinjuries.Theycould damage the electric motor and othermovingparts.After every workout use a neat, dry cloth for

    cleaning the treadmill and the handrails to preventthemachineof corrosion.Andwipeawayany sweatthatmay have dripped onto the running belt. Avoidscratchingthedisplaybyusingasoftclothandnopa-pertowel.Contaminants, such as hand lotions, oils or body

    powder,maycomeoffontheheartratesensors.Thesecanreducesensitivityandinterferewiththeheartratesignal. It is recommended that the user have cleanhandswhenusing thecontactheart rate.Cleanthehandlesusingaclothdampenedwithwater.For cleaning the console unplug the machine and

    cleanwithadustfreecloth.Forfurthercleaning,useasoftclothorpapertoweldampedwithwater.Donotuseabrasiveorchemicalcleaningagents.

    3 easy steps to clean your treadmill:1. Setthespeedat2km/handputahumid,clean

    clothattheendoftherunningbelt,holditthereandmove it along the end of the running beltuntilitisfreeofdust.

    2. Vacuum or sweep the floor underneath andaroundthe treadmill toprevent thatanyspeckgoes into themechanism. A treadmillmat canhelptoavoiddustgoesintoit.

    3. Vacuum cleaner or soft, damp cloth to cleantreadmillsentirecoverarea.

    Whennotusingproduct foranextendedperiodoftime the product should be disconnected from thepowersupply.

    Toavoidseriousinjuryordeath: Replacewornordamaged

    componentsimmediatelyandkeeptheequipmentoutofuseuntilrepairiscompleted.

    Unplugunitwhennotinuseorwhenperformingmaintenance.

    Warning: Equipment hazard

    Treadmill Balance

    Place the running machine on a level floor foravoiding off-balance. If that is not possible,adjustthetreadmillbyalteringthebigscrewswithplasticheadlocatedunderneaththeframes.

    Checkifthetreadmillisbalanced:1. Stand on themachine with your feet on the side

    frames.2.Putyourweightontherightsidefirstandthenswitch

    totheleftside.3. Ifyou feelanyshakiness,adjust thosebigscrews

    withplastichead.

    5 steps to lubricate the JLL D100 treadmill

    1. Unplugthetreadmill.2. Accesstothedeckby

    liftingthebeltonthetreadmillupwithyourfingersorwithsomethingflatandnosharp.

    3. Lookattherunningboardortouchittocheckifitisoilyornot.Incaseofdryness,usethelubricationoilprovidedwitheverytreadmillmachine,applyitontherunningdeckandspreadastraightlinedownthesideofthedeck.

    4. Repeatontheotherside.5. Turnonthemachineand

    leaveitrunningforaround2-3minutesat3-4km/h.Walkonthetreadmilltohelpspreadingthelubricationoil.

    www.jllfitness.co.ukwww.jllelectronics.co.uk

  • 20

    Treadmill Lubrication

    Iftheleveloffrictionbetweenthedeckandthebeltishigh,itwilldamagethemotorandelectronics.Therunningbeltmustbelubricatedbyaspeciallubricationoilafteraperiodofusage.Awell-lubricatedtreadmillwillhaveasmoothrunningandlastlonger.

    Recommendation: Lessthan3hoursperweekofuse,

    lubricateitevery6months. 3-6hoursperweek,

    lubricateitevery3months. Morethan6hoursperweek,

    lubricateiteverymonth.

    Tool Required: Speciallubricationoil

    (providedinthebox)

    www.jllfitness.co.ukwww.jllelectronics.co.uk

    Adjust Running Belt

    Afteraperiodoftime,theuserwillfeelthereisapausesensationwhilstrunning.Runningbeltcanlooseandstretchabitovertimecausingaslippingsensationifitisnotadjustedandtightenedwhenisneeded.

    Ifthebeltistootight,thismaycauseharmtoyourmotorand/orroller.Abelttoolooseortootightcancausewearandtearofboththebeltandtheboard.

    Check If The Running Belt Is Loosen

    1. Onewayofcheckingiseverytimeyouusethetreadmill,setthespeedat2-3km/h.Walkonthemachineandtrytostoptherunningbeltwithyourfeetwhileholdingthehandrailsandpullingyourbodyontheoppositedirection.Ifthebeltstops,meansthatitisloosenandneedstobetightened.

    2. Anotherwayischeckingifthegapbetweentherunningbeltandtherunningboardissmallerthan5-6mm,thatmeansthattherunningbeltisloosen.

    Tight The Running Belt:

    1. Poweroff.2. Turnthetwobeltadjustmentscrews,

    locatedattherear,clockwisetotightenthebeltslightlybyquarters.

    3. Getbacktothetreadmillandcheckthebelt(readdescriptionabove).Ifitisstillloose,re-adjustthebeltscrewsbyanotherquarter.Untilyougetatightenbelt.

    4. Runthemachineonitsownfor1-2minutestoseeifthebeltstaysinthemiddle.

    5. Dothefinaltest.Leavethemachinerunningforacoupleofminutesat6-8km/h

    6. Iftherunningbeltstaysinthecentre,wecanusethetreadmillstraightaway.

    Adjust The Belt When Is Not In The Centre (Bear Left Or Right):

    Usuallybetweentheframesandtherunningbeltthereshouldbeagapof5-6mmonbothsides.Ifthatgapisdifferentitmeansthatthebeltiseccentric.Sowehavetoputitbacktotherightpositionbyfollowingthesesteps:

    1. Poweronandsetthespeedat2-3km/handadjustthescrewattheendofthetreadmillslowlywiththeAllenkey.

    2. Ifthebeltslantstotheleft,adjusttheleftboltclockwiseoradjusttherightboltcounterclockwise.Ifthebeltslantstotheright,adjustintheoppositemanner.

    3. Whileadjustingthebelt,checkifthegapofdifferencehasdisappeared,ifitisstillthere,screwtheboltagain.Repeatthisprocedureuntiltherunningbeltisinthecentre.Itdoesnotneedtobealignedperfectly,butensureitisnotscrapingorrubbingonanythingonthesides.

    4. Setthespeedat6km/htocheckiftherunningbeltisstillinthesameposition.Onceyoucheckedthat,thetreadmillisreadytouse.

    Therunningbeltshouldbereplacedevery24.000km.Therunningdeckshouldbeflippedevery24.000kmandreplacedevery48.000km.Aservicepromptwillappearatthisintervalandthepartswillneedtobereplaced.

  • www.jllfitness.co.ukwww.jllelectronics.co.uk 21

    Adjust Motor Belt

    Afteraperiodoftime,theuserwillfeelthereisapausesensationwhilstrunning.Thatmaybeduetoaloosedrivebelt,soadjustthemotorbeltwouldbenecessary.Firstofall,youhavetocheckifitisloosefollowingthestepsbelow:Check If The Motor Belt Is Loosen

    1. Unplugthetreadmill.2. Removethemotorcoverbyunscrewingtheboltsoneachside.Youwillseethemotorlocatedontheleft

    handsideofthetreadmill.3. Theeasywayofcheckingisbytouchingthedrivebelttofeelifitisslack.Ifyoucanwigglethebeltupand

    down,meansthatthedrivebeltisloose.4. Anotherwayofcheckingissettingthespeedat2-3km/h.Walkonthemachineandtrytostoptherunning

    beltwithyourfeetwhileholdingthehandrailsandpullingyourbodyontheoppositedirection.Ifthemotorpulleystopsandthefrontdriverollerkeepsrunningmeansthatthemotorbeltislooseanditneedstobetightened.

    Tight The Running Belt:

    1. Poweroff.2. Locatethefourboltsholdingthemotor.3. Loosenthosefourbolts,butdonotremovethem.4. Locatethelongtensioningboltthatgoesfromthefrontedgeofthetreadmilltothefrontedgeofthemotor

    pallet.NOTE:Youshouldremovetheplasticcovertohaveaccesstothelongtensionbolt.5. UseanAllenkeyinaclockwisesensationtotightenthetensioningboltjustenoughtoremovetheslipping.6. Checkthetensiononthebelt.7. Poweronthemachineandcheckifthemotorbeltisstillloose.NOTE:DONOTtightthemotorbelttoomuch,itwillcausethemotorshafttosnap.

  • Customer Service

    Return Material

    You must let us know in writing. You may cancel your order for a full refund prior to your order being shipped. If you cancel your order after it has been shipped, you are responsible for any and all freight charges incurred by JLL Electronics Ltd. Any unpaid freight charges will be deducted from your refund. We advise you to check the status of your order before you cancel.

    Keep all shipping boxes and packing materials as they will be needed in the return process.

    Under Distance Selling Regulations you have the right to cancel your order for a full refund up to 7 days after receiving the goods. However, the goods must be in an unused condition and all packaging must be intact. In this instance you will be liable for all delivery charges incurred by JLL Electronics (UK) Ltd.

    Contacting Service

    All of JLLs products have longer guarantees than most on the market. If you have purchased a treadmill from us and experience any problems call us on 0800 6123 988, Monday to Friday from 10 a.m. to 6 p.m.

    Email address: [email protected] [email protected]

    Find more information on the web: www.jllfitness.co.uk www.jllelectronics.co.uk

    Concealed Damage:If you notice a damage after the item has been

    delivered, you must reported to the carrier as soon as possible. A written or phone request to the carrier asking them to perform an inspection of the materials must be made within ten days of the delivery date. The carrier will provide you with an inspection report and the necessary forms for filing a concealed damage claim. Concealed damage claim is the carriers responsibility.

    Damaged Parts

    Apparent Damage:When you receive your package, check all items

    carefully. Any damage seen with a visual check must be noted on the carriers delivery note where possible and signed by the delivery company. Inform us within 7 working days of the delivery and send a picture of the damage product to [email protected]. JLL Electronics will, at its option, repair the product, replace the item or issue a refund. You will not be charged for the cost of returning a defective product.

    22

    Materials damaged in shipment should not be returned for credit. Shipping damages are the responsibility of the carrier companies (TNT, YODEL, etc.)

    If a product is either received faulty or it develops a fault, please in the first instance contact our Help-desk on 0800 6123 988 and have your proof of pur-chase ready.

    www.jllfitness.co.uk www.jllelectronics.co.uk