An Aftercare Program of Lake Ridge Chapel & Memorial Designers

6025 82ND STREETLUBBOCK, TX 79424

806-698-8085

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@lakeridgechapel

FACEBOOK: www.facebook.com/lakeridgeladies

BLOG: www.memorialdesigners.net/

category/lake-ridge-ladies

January 2019

Happy New Year!

With the new year, we will welcome a new group of Lake Ridge Ladies as

our board members. The ladies who have served you for several years will

now step down to allow new ladies to lead us. It is bitersweet for me as most of the outgoing board have been with me since the beginning of my time

with the Lake Ridge Ladies. They are some of my best friends and the most

dedicated women I have ever known. Now is the time for them to just enjoy

being a Lake Ridge Lady while others take the reins. I love and appreciate

you all so much! The new ladies are so excited to serve you, and they have

some wonderful ideas for new activities and things we can do to make the

Lake Ridge Ladies even beter. To all of our new board members, I am beyond excited to get to know you beter and work side by side, helping in any way I can.

Our group is growing, and I encourage you to get involved. Meet a friend, be

a friend. The rewards are great!

Hugs,

GayleSantos Moreno

806-698-8085Gayle Severe806-535-9323

“When one is giving service for the advancement of humanity, when one is working without money

and without price, with no hope of earthly reward, there comes a real, genuine joy into the human heart. “

Heber J. Grant

Sharing Los, Sharing LifeREMEMBERING THROUGH LIVING

The Lake Ridge Ladies believe in a process of supportive interaction with family, friends and community. By remembering and honoring our past, we believe we can be a source of strength and inspiration for each other and those around us. The stated mission of the Lake Ridge Ladies organization is to embrace every moment life has to ofer and enrich our community, each other and ourselves through a positive outlook and a lifestyle rich with experiences.

RECIPE OF THE MONTH

WITTY WORDS FOR WISE WOMEN

HEALTHY TIPS

Roasted Salmon with Kale & Quinoa Salad

INGREDIENTS

INSTRUCTIONS

• 6-ounce wild salmon illet• 1 teaspoon olive oil

• Salt

• Pepper

• ½ cup thinly sliced kale

• ½ cup of cooked quinoa

• 1 tablespoon citrus dressing

• 5 seedless grapes, halved

Preheat the oven to 425 degrees. Place the salmon on a baking sheet that is lined with foil and sprayed with cooking spray. Rub oil over the illet and sprinkle with salt and pepper. Bake the ish for ten minutes or until the ish lakes easily with a fork. While the ish is cooking, combine the kale, quinoa, citrus dressing, and grapes in a bowl. Stir to combine.

Let the salad stand for ive minutes and then top with the salmon. This recipe can easily be doubled or even tripled depending on how many people you are serving. Simply use more ish illets and line the baking dish with them. The cooking time will remain the same no mater how many illets you serve.

“The most wasted of all days is that in which we have not laughed.”

Sébastien-Roch Nicolas de Chamfort

#1 New Year’s Resolution: Lose Weight

Forget fads. Instead of going the yo-yo, cold turkey or deprivation route, how about trying gradual menu modiications? It’s as simple as changing your portion sizes or plate contents—initiate small, healthy additions and subtractions to your intake. This approach has a success rate that typically leads to long-lasting results. Create a colorful plate, adding a variety of fruits and veggies to the spread. And keep that dessert on it, dang it—but maybe slim down the size of the slice.

Source: Cloud 9 Living

Tuesday, January 15th at 5:30PMNathan Ziegler - Elder Law Atorney - Nathan Ziegler & Assoc.

Trusts 101: What You Need To KnowAbout How Trusts Protect Wealth

Tuesday, February 5th at 5:30PMJoyce Rowe - Grief Share Facilitator and Widow

Loss of a Spouse: Finding HopeLake Ridge Chapel & Memorial Designers

Topic Sneak Peek:

Tuesdays at 6:00PMbeginning February 12th

Lake Ridge Chapel | 6025 82nd Street

UPCOMING WORKSHOPS

You are cordially invited to atend our Monthly Educational Workshops

Together with Bacon Heights Baptist Church, Lake Ridge is hosting a special Grief Share class for parents who have lost children—regardless of the age of the child. Joyce Rowe with Lake Ridge Chapel leads this special class, which addresses the unique challenges of losing a child. Joyce has lost two children—one to a drunk driver and one to suicide—so she knows irsthand the challenges of losing a child. Call 806-239-4308 or 806-698-8085 for more information.

Healthy LifestyleProtecting Your Assets

Hospice CareSenior Care

Powers of AtorneyLeaving a Legacy

Men & Women’s HealthGrowing Epidemics

FEATURED MEMBER

WORD SEARCH

Beatrice CarrRodney and I met in July 1973 in my parents’ front yard, playing lag football. He had come to my house with a mutual friend and his parents. We continued to “claim” each other until I was 16 and old

enough to date. We were a couple from then on.

After graduation from Anton High School, he moved to Dallas and

worked as a diesel mechanic until he joined the Air Force. He was an

Air Traic Controller in the Air Force and wanted to see the world, going as far as signing up for remote locations. His orders were to

Reese Air Force Base for 4 years. After the Air Force, he became a

Lubbock Police Oicer. He left the police department and became a farmer when my dad had a terrible accident. He was also the

Constable for Hockley County, a Justice of the Peace, and a Mason.

We married in November 1985. We have 2 sons. Daniel and his wife, Stephanie, live in Lubbock, and Tyson

and his wife, Kelsie, live in Van Vleck, TX. We also have one granddaughter, Emma, who is 3 and would have

been the apple of Paw Paw’s eye. Rodney left this life on May 7, 2016, and will always be my soulmate.

BULLETIN

LAKE RIDGE LADIES COMMITTEENancy Yeargain

Joyce RoweMelba Jones

Sherri Cornet

Pat BorenValerie Moreno

Diane WhiteBrenda Grace

Prayer ChainIf you have any prayer requests, we would like to pray for you. Contact Joyce Rowe at 806-239-4308.

Hand & FootJoin us on the 2nd Monday each month from 1pm-3pm. We will be playing Hand and Foot, and you are welcome to join us even if you have never played. We will teach you! This is a great way to get involved with the Lake Ridge Ladies.

BuncoBunco is a dice game that is easy to play and very easy to learn! Bunco is usually played with a small money pot, but we bring a white elephant or re-gift for our prizes. We bring our gift in a prety litle gift bag. The prizes are always fun to win and even more fun to bring! We meet on the 2nd Thursday of each month at Lake Ridge Chapel & Memorial Designers.

Saturday BrunchSaturday Brunch - Join your friends at 11am on the 2nd Saturday of each month. The event locations are on the calendar.

Dutch DinnerDutch Dinner is another opportunity to share a meal together in the middle of the month and meet new friends. We meet at a diferent restaurant every month. The date, time and location can be found on the monthly calendar. There are many of our Ladies who work or have other obligations during the day and cannot participate in our game days or outings. This dinner was planned for you!

Friendship GroupsLife is so much beter when it is shared with others, through strong relationships and living life to the fullest every day. We have 6 groups to choose from. You can go to one or all. Join us for the Lunch Bunch, Mall Walkers, Movie Club, Book Club, and Wine & Dine. For information about the groups, call 806-698-8085.

Lake Ridge Ladies Auto CareChristian Brothers Automotive will be providing our ladies with free oil changes and discounted rates on auto repair. You will also have priority status in line. In order to receive these special services, you will be issued a tab to put on your key chain that distinguishes you as a Lake Ridge Lady. Each tab is numbered and cannot be used for anyone other than the person it is issued to. Address: 6207 82nd St, Lubbock, TX 79424 | Phone: 806-730-2757

Weight Loss Support GroupWe meet every Monday 9am at Lake Ridge Chapel to privately weigh in, tally our total weight loss as a group, celebrate our successes, share our challenges and then discuss our plans for the week. We encourage you to join us if you have a lot of weight to lose or just a few pounds. It is easier to reach a goal when you have accountability and a supportive group of friends. Our goal is to be as healthy as we can possibly be.

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GRAYCE FLORAL DESIGN STUDIO 8004 Quaker Ave Suite A

shop: (806)797-9714info@grayceonline.comwww.grayceloral.com

Being in the insurance industry for over a decade, we have seen many people struggle with life-altering and crippling events. Unfortunately, there is also a struggle with the rising costs of healthcare and the increasing amount of premiums.

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take-home pay. Live Well works with each employer to customize the beneits to their industry’s needs and also allows the employees to customize to their individual needs. Our health coaches and telehealth products are just a few of the things that make living healthier lifestyles easier for our employees. Once a healthier lifestyle is in place, the overall amount of healthcare premiums will begin to decrease. The market continues to forecast the rising costs of healthcare along with out-of-pocket expenses. Even with good health coverage, the cost still continues to rise. Live Well monitors the market, and we strive to increase our coverage levels to protect our clients. The Live Well Gap plan is just another one of our great products that helps cover out-of-pocket expenses from rising deductibles.

Visit our website at www.livewellhsa.com, and for a short presentation, reach out to our oice at 806.799.1099 for more detailed information.

West Texas Senior Resources has specialized in working with the inancial needs of seniors and those contemplating retirement since 1995. We are your Safe Money Specialist for planning your inancial future. We also assist clients in applying for Medicaid beneits and the Veterans Aid and Atendance Beneit. This litle-known beneit for wartime veterans is a long-term care solution that can be used in your home or at an independent living, assisted living or skilled nursing community. This monthly beneit pays $2,170 to a married veteran, $1,830 to a single veteran, or $1,176 to the surviving spouse of a veteran.

Don’t jeopardize your family’s well-being. Call today to:

*protect your estate from the devastating cost of long-term care without buying expensive insurance.

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*keep up with inlation by avoiding low rates of return currently being ofered at the banks.

Please take advantage of your FREE consultation by calling Kenneth Johnson or Marsha Mahurin at 806-368-8091.

8302 Indiana, Suite 14

Lubbock, Texas 79423

806-368-8091

ABILENE, TXPERMIT #2401

For more information regarding prepaid funerals and consumer rights and protections under Texas state law, visit www.prepaidfunerals.texas.gov.

6025 82nd Street

Lubbock, TX 79424

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6025 82nd StLubbock, TX 79424806-698-8085www.memorialdesigners.net

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@lakeridgechapel

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