div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=documentjae-berman-nutrition-2017-03-24-biceps-curl-works-biceps-stand-with-feet-staggeredhtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: Jae Berman Nutrition · 2017-03-24 · biceps curl WORKS BICEPS Stand with feet staggered and place front right Of a resistance tub-o Hold both in at side facing thigh Al keep loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsinreader034viewer20220430015f79e59c4b70414ab70deab5html5thumbnails1jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imageimg data-url=documentjae-berman-nutrition-2017-03-24-biceps-curl-works-biceps-stand-with-feet-staggeredhtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: Jae Berman Nutrition · 2017-03-24 · biceps curl WORKS BICEPS Stand with feet staggered and place front right Of a resistance tub-o Hold both in at side facing thigh Al keep loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsinreader034viewer20220430015f79e59c4b70414ab70deab5html5thumbnails2jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imageimg data-url=documentjae-berman-nutrition-2017-03-24-biceps-curl-works-biceps-stand-with-feet-staggeredhtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3: Jae Berman Nutrition · 2017-03-24 · biceps curl WORKS BICEPS Stand with feet staggered and place front right Of a resistance tub-o Hold both in at side facing thigh Al keep loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII=...