IWorld Gym Magazine (July August)

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Transcript of IWorld Gym Magazine (July August)

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    ePlroj @yfEssuk 2 Cuoy - Au`ust 271;

    : Dkaotd & Ietmkss DabetsUluXdluoj @evk [p

    Oevk Illj vs. Jkaj Illj

    Mltdem` Es Xloej &

    Kvkrytdem` Es Kmkr`y

    FA@ASEMK

    Zdk Fushok Li Zdk Xluo Es ZdkXlurhk Li Ulur Ikar Amj Amxekt

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    Ietmkss7: : Dkaotd & Ietmkss Dabets Ulu Xdluoj @evk [p.

    79 Rksestamhk Zraemem` Ilr Hdeojrkm amj Zkkms.

    17 Zdk Fushok Li Zdk Xluo Es Zdk Xlurhk Li Ulur Ikar Amj Amxekty

    Hlmshelusmkss

    11 Mltdem` Es Xloej & Kvkrytdem` Es Kmkr`y.

    1: ; Pays Fkjetatelm Peoo Hdam`k Ulur Oeik.

    19 Dlw tl Xdeit Lut li A Olw Yebratelm.

    Illj

    19 Oevk Illj vs. Jkaj Illj.

    14 Aprehlt Xkkjs Neoo Hamhkr Hkoos wetdlut Xejk Kiikhts.

    15 Pdy Rkstrehtem` Ulur Katem` Zefk Wkrelj Zl 4 Dlurs Peoo ZramsilrfUlur Dkaotd & Ietmkss.

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    8

    Kjetlr Em Hdeki

    Hymtdea Ok Blssk,

    hymtdeaGewlroj`yf.hlf

    Asslheatk Kjetlr

    Oaurkmt Ok Blssk,

    oaurkmtGewlroj`yf.hlf

    Art Jerkhtlr

    Oaurkmt Ok Blssk,

    oaurkmtGewlroj`yf.hlf

    Hymtdea Ok Blssk,

    hymtdeaGewlroj`yf.hlf

    Jestrebutlr

    ePlroj @yf,

    www.ewlroj`yf.hlf

    Plrnlut app. Flrk jktaeokj

    fkasurkfkmt wdkm ylu

    mkkj et flst.

    dttps3//www.appok.hlf/

    mailto:[email protected]:[email protected]:[email protected]:[email protected]://www.apple.com/https://www.apple.com/
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    :

    Dkrk ark ilur hlfflm

    dkaotd amj fitmkss dabets

    ylu sdluoj hlmsejkr

    `evem` up ei ylu wamt tl

    suhhkkj em `kttem` &

    stayem` fit.

    Flst pklpok tryem` tl `kt fit amj dkaotdy tdemn tdat bkem` em `llj sdapk fkams

    fanem` a olt li sahrefihks, amj tdlsk sahrefihks litkm emhoujk ajaptem` dabets tdat

    arkm't a olt li ium.

    But wdat ei slfk li tdk dabets ylu tdlu`dt wkrk `llj ilr ylu ark ahtuaooy jlem`

    flrk darf tdam `llj