· Isometric Exercises (contraction without movement): These exercises will help restore and...

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Transcript of  · Isometric Exercises (contraction without movement): These exercises will help restore and...

Page 1:  · Isometric Exercises (contraction without movement): These exercises will help restore and maintain muscle strength to the injured neck or shoulder. Do not hold your breath while
Page 2:  · Isometric Exercises (contraction without movement): These exercises will help restore and maintain muscle strength to the injured neck or shoulder. Do not hold your breath while