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Sun City Center Audubon Club 1 SUN CITY CENTER AUDUBON CLUB April 2020 Ponderings from your prez Mary Our newsletter this month is filled with ideas to help keep us sane and occupied during this challenging time. There are pages for sharing with grandchildren or with extremely bored seniors. I’ve included my usual bit from science about the benefits of nature. I was also going to include a wonderful British ditty about birdwatching and then stopping at the pub for Guinness – but since the pubs are closed…. we’ll have to wait on that one. Anyway, as you know, our general meeting for April is cancelled. As you all know, the shelter-in- place directive is now until the end of April. We will keep you posted through email and our website as to upcoming meetings, field trips and events. Do be careful, folks. The corona virus is not something to take lightly. My son-in-law is an infectious disease research doctor at Harvard and practices at Mass General. He is working 18-hour days and is very concerned. So, wash your hands and keep your social distance. But; also, don’t panic. We’ll all get through this with a little caution. And to keep our spirits up, I have included a little challenge. We all need challenges other than finding a package of toilet paper to buy. Honestly, people, I’ve had the stomach flu – leave some for the needy. Challenge So, while we are all staying close to home, why not make a backyard bird list (birds seen flying overhead count too). Do it from now until we have our next meeting – we can all compare notes then. I think keeping a daily log with species and numbers would be interesting. (Right now, I have so many purple martins at the nest boxes, that I can’t even count them.) Greatest quantity seen over this period; greatest number of species; most unusual spotting. I think the bird records will be interesting since we all have different locations – and we will definitely have some prizes – so start today! ********** I wrote this after losing my husband of 38 years, John Revill. John loved the purple Martins and was actually able to stand outside and call them back to their nest boxes. Seeing them fly around me today, I know his spirit is with them. This poem by Zen Master, Thich Nhat has meant a lot to me and to others who have lost someone they love. It means we never really say goodbye. No Coming, No Going No after, no before I hold you close to me I release you to be so free Because I am in you And you are in me.

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Sun City Center Audubon Club 1

SUN CITY CENTER AUDUBON CLUBApril 2020

Ponderings from your prez

Mary

Our newsletter this month is filled with ideas to

help keep us sane and occupied during this

challenging time. There are pages for sharing with

grandchildren or with extremely bored seniors.

I’ve included my usual bit from science about the

benefits of nature. I was also going to include a

wonderful British ditty about birdwatching and

then stopping at the pub for Guinness – but since

the pubs are closed…. we’ll have to wait on that

one.

Anyway, as you know, our general meeting for

April is cancelled. As you all know, the shelter-in-

place directive is now until the end of April. We

will keep you posted through email and our

website as to upcoming meetings, field trips and

events. Do be careful, folks. The corona virus is

not something to take lightly. My son-in-law is an

infectious disease research doctor at Harvard and

practices at Mass General. He is working 18-hour

days and is very concerned. So, wash your hands

and keep your social distance. But; also, don’t

panic.

We’ll all get through this with a little caution. And

to keep our spirits up, I have included a little

challenge. We all need challenges other than

finding a package of toilet paper to buy. Honestly,

people, I’ve had the stomach flu – leave some for

the needy.

Challenge

So, while we are all staying close to home, why not

make a backyard bird list (birds seen flying overhead

count too). Do it from now until we have our next

meeting – we can all compare notes then. I think

keeping a daily log with species and numbers would be

interesting. (Right now, I have so many purple martins

at the nest boxes, that I can’t even count them.)

Greatest quantity seen over this period; greatest

number of species; most unusual spotting.

I think the bird records will be interesting since we all

have different locations – and we will definitely have

some prizes – so start today!

* * * * * * * * * *I wrote this after losing my husband of 38 years, John

Revill. John loved the purple Martins and was actually

able to stand outside and call them back to their nest

boxes. Seeing them fly around me today, I know his

spirit is with them. This poem by Zen Master, Thich

Nhat has meant a lot to me and to others who have

lost someone they love. It means we never really say

goodbye.

No Coming, No Going

No after, no before

I hold you close to me

I release you to be so free

Because I am in you

And you are in me.

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Sun City Center Audubon Club 2

News from our Master Birder

Ray

In these days of self-quarantine, I look forward evenmore than usual to my weekly bird walk on the WestCampus Nature Trail. I live alone, so all the time athome isn't as hard on me as on most. Still, the trail ispeaceful, full of bird song (if you come around 8 AM)and the birds probably won't come within 6 feet of me!One angry blue-gray gnatcatcher almost did, though. Itflew in over my head, as I was sitting on Juanita Kent'sbench, and roundly scolded me. I had never heard onedo that before!

There were great crested flycatchers on the trail thismorning. These birds are newly arrived springmigrants, and many of them will spend the summerwith us. They are large for a flycatcher (8-9 inches) andare pale yellow on the chest and gray on the belly. Theyare easily recognizable by their loud raspy call. Theyalso have a call which sounds like "wheep!" Look forthem on the wires anywhere in Sun City Center.

Spring is here. The ospreys which had been kicked outof their nest on the corner of Pebble Beach Blvd. N.and La Jolla Ave. have returned and may nest. Thefaithful house finches which were constantly on myfeeder all winter are far less regular now in their visits.The blackbird flocks of winter have disbanded, and Ihave seen common grackles carrying nesting material.I wonder - will they again nest in the traffic signals?

Bluebird BoxesOur bluebirds have started early! Monitors report

several boxes with nests, eggs, and fledglings.

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Sun City Center Audubon Club 3

How to Boost Your Mindfulness andEmpathy While Birding

https://www.audubon.org/magazine/winter-2019/how-boost-your-mindfulness-and-empathy-while

Turning your focus to nature and wildlife can helpallay stress and anxiety. But always make others feel atease, too.

10 Common Bird Songs Made LessConfusing!

Check out this link to enjoy these beautiful birdsongs.https://www.audubon.org/news/10-common-bird-songs-made-less-confusing

What can nature and birdingdo for us?

Helps Decrease Stress and Anxiety

Spending time in nature is inherently calming. Thepatience that birdwatching requires only serves toenhance this meditative effect. As birders learn toappreciate nature’s slower pace, it inspires reflection,relaxation, and perspective. The exercise benefitsthat come from walking outdoors also contribute toincreased happiness and energy levels. Its quietnature can be less stressful for introverts than otheractivities, while extroverts can also enjoybirdwatching in large groups. Birding can help yourloved one connect with themselves, others, andnature as a whole.

Offers Multiple Cognitive Benefits

Birdwatching offers a range of sensory stimulationand memory exercises for older adults. Observingsmall visual details, noticing patterns in animalbehavior, and listening closely to bird songs all helpto engage your loved one’s brain. These memory-related tasks enhance older adults’ reflex skills,mental alertness, and can even benefit dementia. AUK-based professional on aging, Maizie Mears-Owen, explains: “Birdwatching can also be avaluable reminiscence activity, with the appearanceof certain species and the sounds of bird songevoking memories.”

From Institute on Aging – June 8, 2016

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Sun City Center Audubon Club 4

Three Day Trip to Gainesville

The three-day trip to Gainesville was a huge success for bird watching. We saw 63 different species on the trails.It was also spectacular for bat watching. Hundreds emerged right on schedule. The animals at Carson SpringsConservation also did not disappoint. We saw tigers and hyenas and lemurs, oh my. There are fewer than 80 leftin the wild of some animals. It was amazing to be so close to them.

The sunshine accompanied us for much of the trip from our arrival at Silver Springs until we left Mycanopy. SinceGainesville isn’t very far away, those who have not visited these sites can see them during an overnight visit.

Kathy Eckhart

Can you find the bird? Patsey finds a friend A serval from Carson’s

One of my fondest memories of the trip was meeting so many Audubon members I had never met. What a greatgroup of people. If anyone bought supplies for the trip, candy, donuts, or hand sanitizer, please give the receiptsto Rod so he can close the books on this wonderful trip.

John Revill1933 – 2020

Naturalist, Photographer, Sculptor –loving brother, husband, stepfather andgrandfather

---or as one friend put it “the finestman I’ve ever known”

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Sun City Center Audubon Club 5

Copy & Paste this Link to print picture and playhttps://0.tqn.com/z/g/homeschooling/library/birdword.pdf

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Sun City Center Audubon Club 6

Coloring Time with Grandkids

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Sun City Center Audubon Club 7

When despair for the world grows in me

and I wake in the night at the least sound

in fear of what my life and my children’s lives may be,

I go and lie down where the wood drake

rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things

who do not tax their lives with forethought

of grief. I come into the presence of still water.

And I feel above me the day-blind stars

waiting with their light. For a time

I rest in the grace of the world, and am free.

"The Peace of Wild Things"

by Wendell Berry

President Mary DuncanVice-Presidents/ Patsie GinleyPrograms Ann FenimoreSecretary Betty GilesTreasurer Rod RodriguesAt Large Gail Mongiello

Linda FloydRefreshments Pat DeanMembership Loni BaxterName Tags Jo Ann WilkinsonConservation Joe Mustion

Melanie HigginsHistorians Ed & Clara ClancyNewsletter Denise RosenPublicity Susan ShuttleworthGreeter Gail MongielloField Trips/Master Birder Ray WebbThree Day Trip Kathy Eckhart

Officers & Committee Chairs2019-2020