Introduction to NLP
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Transcript of Introduction to NLP
“Our entire sense of reality is formed by the neurological activity in our brains”
Gregory Boyd & Al LarsonEscaping the Matrix
“Understanding state is the key to understanding
change and achieving excellence”
Anthony RobbinsUnlimited Power
In NLP, state is ‘everything’!!
• All our goals are actually states
• Performance and behaviour is a function of state
• Bad habits are attempts at modifying states
• You enjoy somebody’s company because he/she puts you in a good state
Internal Representations (Mental pictures / meaning)
Behaviour / Performance
Physiology (posture, biochemistry, breathing, muscular tension, etc.)
STATE!
Modalities = Senses
Visual
Auditory
Kinesthetic
Olfactory
Gastronomic
Each one has their own sub-modalities
Internal Representations (Mental pictures / meaning)
Behaviour / Performance
Physiology (posture, biochemistry, breathing, muscular tension, etc.)
STATE!
“The quality of your life is the quality of your movement”
Moshe FeldenkraisIsraeli Physicist an Founder of the Feldenkrais Method