Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make...
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Transcript of Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make...
![Page 1: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/1.jpg)
Introduction to Frisbee Golf
by Ms. Aurand
![Page 2: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/2.jpg)
Object of the Game:• Toss or throw frisbee until you make a goal, get
it into the basket. Each throw counts as a stroke, similar to “ball golf”.
• There are penalty throws in this golf too!
• There are 3 parts of a hole: tee pad, fairway, and basket.
• Each hole has a designated par.
• Goal baskets can be near water, under trees, in the woods, to make the course more competitive.
![Page 3: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/3.jpg)
Frisbee’sNot the same as a “Whamo” frisbee.
Driver-Thin edge to cut through the air.
Mid-range-2nd shot
Putter-10 yards of hole
Each has a different weight in grams, and thickness to the edge of the frisbee.
Numbers on the bottom of frisbee:
Speed, Glide, Turn, Fade
![Page 4: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/4.jpg)
Types of Frisbee’s
Top of frisbee vs. bottom- 1st hole the flip of the frisbee determines who goes first.
![Page 5: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/5.jpg)
Numbers:Speed: The ability of the disc to cut through the
air. Speed ratings are listed from 1-13. Higher the number the faster the disc. Slower disc’s however; have a far less chance of flying past the basket.
![Page 6: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/6.jpg)
Numbers Continued:Glide-Discs ability to maintain lift during flight.
Discs with more glide are best for new players. Glide is rated from 1-7. Beginners should choose discs with more glide.
Turn- Tendency of a disc to turn or bank to the right for. Discs are ranked from +1, which is resistant to turning right. -5 rating will turn the most.
![Page 7: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/7.jpg)
Numbers continued:
Fade- Frisbee hooks left. Fade is rated from 0-5. Zero equals straightest, and 5 equals a hard left turn.
![Page 8: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/8.jpg)
4 parts of a throw:Grip- How the disc should be held. For each
throw the grip varies.
![Page 9: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/9.jpg)
Step 2 and 3Stance- Placement of your feet.
Wind up- Physical motion of your body.
![Page 10: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/10.jpg)
Step 4Release- The position of your wrist, hand, fingers
when releasing the disc
![Page 11: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/11.jpg)
Types of throws:Backhand grip and throw.
http://www.youtube.com/watch?v=Vj_kouJVSB4
(X) step and release of the backhand throw:
http://www.youtube.com/watch?v=ufuDoY9pQok
![Page 12: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/12.jpg)
Sidearm Throw:Grip is held differently:
http://www.youtube.com/watch?v=YQUy7rzSOmc&NR=1&feature=endscreen
![Page 13: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/13.jpg)
Tomahawk: Overhand Throw:
This is used to throw the frisbee through dense shrubbery or over a tall bush.
http://www.youtube.com/watch?v=TeHNXS54qeo
![Page 14: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/14.jpg)
Terms:Lie-The spot where the disc comes to rest.
(A player’s next throw starts behind this lie).
Ace- Occurs when a player makes their first shot into the basket.
Circle- On a true course, there is a 10 meter circle around the basket goal.
Throw: A player has 30 sec. to make their throw.
![Page 15: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/15.jpg)
Ace:http://www.bing.com/videos/search?
q=disc+golf+ace+shots+on+you+tube&mid=74E2CD7092D3102AF53574E2CD7092D3102AF535&
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Putting:Short throws performed within a 30 ft. area.
Putting in “frisbee golf” is as important as in “ball golf”.
http://www.youtube.com/watch?v=4spUSMi6xm0&NR=1&feature=endscreen
![Page 17: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/17.jpg)
Putting Activity:
7
89
6
5 4
3
1
2
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Roller:Used to go under vegetation:
http://www.youtube.com/watch?v=QdlxdSWCMKU
![Page 19: Introduction to Frisbee Golf by Ms. Aurand. Object of the Game: Toss or throw frisbee until you make a goal, get it into the basket. Each throw counts.](https://reader036.fdocuments.in/reader036/viewer/2022062305/5697bfc21a28abf838ca4a72/html5/thumbnails/19.jpg)
Lifetime Activity and it is FREE!
http://www.discgolfstation.com/Disc-Golf-Videos--General-Improvement_c_94.html