Into the Deep: Developing The Resuscitative Collective Unconscious

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Transcript of Into the Deep: Developing The Resuscitative Collective Unconscious

Page 1: Into the Deep: Developing The Resuscitative Collective Unconscious
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The Groove

The Zone

Locked In

Dialed In

Focused

The Pocket

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Flow

Struggle

Release

Recover

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Mapping FLOW

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Stress Preparation

Driskell, Salas, Johnson, 1999

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Tomaka et al, 1993; Harvey et al, 2012

Resources Demands>

Challenge

Resources<DemandsThreat

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Assist individuals in gaining a better understanding of the nature and effects of stress on performance

Skill acquisition and rehearsal: decrease anxiety and increase coping skills

Apply skills to increasingly stressful conditions that approximate real-world stressors

Saunders et al, 1996

Short Cuts

Bias

1.Education

2.Rehearsal

3.Application

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Duration of training

Generalizable

Durable

Saunders, 1996

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Breathe In

HoldOut

BreatheOut

HoldIn

3 3

3

3

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Cognitive Re-Framing

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External Internal

o Task Chunking

o Perfection Bashing

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Mental Practice

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What do we Know?

What do we Expect?

What will we Do?

What are our Roles?

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Emotional Valence

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Cliff

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“Time fliesSelf vanishes

Performance skyrockets”.

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@HumanFact0rz