instep place rugbi
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Transcript of instep place rugbi
THE BIOMECHANICS OF INSTEP KICK IN SOCCER
LAB 5GROUP 2
GROUP MEMBERS:
NAME MATRIC NO.
MOHD ISYAMUDDIN BIN JUMAAT D20101039366
MUHAMMAD HAFIZ BIN IBRAHIM D20101039282
MOHAMMAD SHAHNUR BIN MOHD SHAH D20101039379
NUR HEIDIYATUN BINTI MOHD SALLEH D20101039387
INTRODUCTION• The instep kick technique is one of
the important aspect of a soccer player.
• Instep kicking is related to higher ball speed and less knee and hip rotation in the coronal and the transverse plane compared with other kicks. (Kellis & Katis, 2010)
• Success of an instep soccer kick also depends on various general factors such as:-– the distance of the kick from the goal, – the air resistance,– the technique of the main kick which is
best described using biomechanical analysis. (Kellis & Katis, 2010)
Ball approach
Planting one foot at the side of the ball with kicking foot
extended to the back
The swing through of the kicking foot to kick the ball with the
instep of the foot
Follow through
Instep Kick Sequence Motion In Real Subject
AIM
• This study is conducted to investigate the factors affecting the efficiency of a kick using an instep kick, that is:- - The last stride length.- The effective angle of thigh flexion and extension before kicking.- Relationship of the velocity between the body joints.
ACCURACY IN KICKINGACCURACY IN KICKING
TYPE OF KICKINGTYPE OF KICKING SPEED/FORCE
POINT OF KICKING AT THE
BALL
CENTER SIDE OF THE BALL INSTEP
KICKINSTEP
KICK
FRONT SIDE KICK
OUTSIDE KICK
VELOCITY OF THE JOINTS
VELOCITY OF THE JOINTS
ANGLE OF EXTENSION OF
THE THIGH
ANGLE OF EXTENSION OF
THE THIGH
LAST STRIDE LENGTH
LAST STRIDE LENGTH
Lees, A., Asai, T., Andersen A. B., Nunome, H., & Sterzing, T. (2010). The biomechanics of kicking in soccer: A review. Journal of Sport Sciences, 28(8):805-817.
PARAMETER CONSIDERATIONS
Angle Of Extension Of The Thigh
Last Stride Length
Foot Velocity
Ankle Velocity
Knee Velocity
Hip Velocity
Shoulder Velocity
PARAMETER CONSIDERATIONS(Con’t..)
Subject
Muhammad Ridzwan Ramli
Suhaimi bin Abd Razak
Zarulnaim Bin Mansur
Age 24 years old 22 years old 22 years old
Height 175 cm 164 cm 166 cm
Weight 70 kg 58 kg 54 kg
Position Midfielder Left Striker Defender
Level INTER-POLY player UPSI SUKSIS assistant coach
Former state school player
EQUIPMENTS• APAS SYSTEM (Ariel Performance Analysis System)
2 Sony HDV Camera
Markers
Flysheet
• Kinovea
BallBall
MarkerMarker
Soccer field
Research plan set up ( capturing)
10 meters
90°-120°
Target
subject
Camera 1
Camera 2
Kinovea’s Results
SUBJECTS (1) RIDZWAN (2) SUHAIMI (3) ZARULNAIM
ANGLE OF KNEE FLEXION 82° 118° 72°ANGLE OF THIGH EXTENSION 108° 90° 113°
ACCURACY
Table Of Results
Table 1. Angle of thigh and knee extension.
SUBJECTS (1) RIDZWAN (2) SUHAIMI (3) ZARULNAIM
Last Stride Length 133cm 122cm 135cm
Speed Of The Ball 38cm/s 30cm/s 33cm/s
Table Of Results
Table 2. Length of last stride length and ball speed.
Angle of knee flexion and thigh of extension
Last Stride Length
APAS Results
The Phases of Instep Kick
Follow Through PhaseContact Ball Phase
Approach Phase
shoulder hip knee ankle foot
Graph 1. The velocity of the joints in instep kick phases.
APAS RESULTS (Best Subject)Velocity of The shankGraph of the relationship of velocity between thigh and shank
Graph 2. The velocity relationship between the thigh and shank (Subject 3)
Velocity 5 Point of Instep Kick
Subject 2
Subject 3
Subject 1
The graphs beside showing the velocity of shoulder, hip, knee, ankle and foot.
The approach phase of Subject 3 take the shortest time compared to the others.
Besides, the follow through phase for subject 3 is the longest compared to the others.
The graphs also show that the sequence of instep kick is shoulder, hip, knee, ankle and the last is foot.
Graph 3. The velocity relationship between joints
Result of The Average Angle Velocity Among The Subjects
(cm/s)
Subject 1 Subject 2 Subject 3
Shoulder -0.38 -0.82 - 0.60
Hip -0.77 -0.99 - 0.40
Knee -0.84 -1.06 -0.51
Ankle -1.16 -1.19 - 0. 57
Foot -1.02 -1.02 - 0.66
Table 3. Average angle of joints velocity.
DISCUSSION• Last Stride Length- From the results shown, subject 3 made a long
last stride length (135cm) which improves the accuracy of instep kick. (Refer table 2)
- While the last stride length of the other 2 subject is in between 133cm and 120cm.
- Stoner and Ben-Sira (1981) reported that the longer last stride length among the professional player in between 1.69m – 1.59m.
- Based on the results, it is proven that the higher last stride length will increase accuracy.
• Angel Extension of the thigh
- In this research, subject 1 extended his thigh at 108 degrees, subject 2 at 90 degrees and the subject 3 at 113 degrees for their largest angle of thigh extension. (Refer Table 1)
- Subject 3 had a biggest thigh extension angle while backswing compared to subject 2 and 1.
- The higher thigh angle while backswing with higher angle of leg extension is better because it can generate more power in kicking and increase the distance of ball reach and accuracy (Linthorne & Patel, 2010). The study found that the best thigh extension angle is >100 degree.
• Angle Knee Flexion
- In this research, we found that the minimum angle of knee flexion for subject 1 is 82°, subject 2 is 118° and subject 3 is 72° degree. Subject 3 got the smaller angle compared to the subject 1 and 2 in maximum knee flexion angle. (Refer Table 2)
- The smaller the knee flexion angle will produce more force while kicking and will influence the speed of the ball (Linthorne & Patel, 2010). In this study provide that the best knee flexion angle is <100 degree.
• Velocity of the Joint
- Based on the APAS results shown, subject 3 had the fastest joint velocity except for the shoulder velocity. (Refer Table 3)
- For the summation of forces, higher velocity of joint will produce and provide higher velocity on the next joint.
CONCLUSION
• The higher the distance of last stride length in range 1.35m – 1.69m will generate more velocity as well as momentum to produce high force and power when kicking the ball (Stoner and Ben-Sira, 1981).
• This study showed that the bigger thigh extension (120° – 100°) the smaller angle of knee flexion (40° – 80°) while kicking will generate more force and power.
• This is because it can generate more power in kicking and increase the distance of ball reach and accuracy. (Linthorne & Patel, 2010).
• The fastest velocity of the segment will generate more power in the summation force theory.
INVENTION & INNOVATION (PROTOTYPE)
Adjustable ruler
mattress
Rubber band
ball
Foot patch
ACKNOWLEDGEMENT
• Thousands of thanks and gratitude to:
Mr. Jamili and Mr. Hakimi for the help on the apparatus and technical settings and measurements through our project
Ms Nur Aqilah bt Mokhtar, Ms Nur Amira bt Mahmood and Ms Safia bt Sulaiman for their help and guidance in conducting our project
Suhaimi bin Abd Razak, Muhammad Ridzwan bin Ramli, and Zarulnaim bin Mansur for being our subjects in this project
Beloved parents and families, as well as our friends and course mates for their understanding and help through out the project
REFERENCES
MAIN JOURNAL:
Lees, A., Asai, T., Andersen A. B., Nunome, H., & Sterzing, T. (2010). The biomechanics of kicking in soccer: A review. Journal of Sport Sciences, 28(8):805-817.
SUPPORTING JOURNAL:
Katis A. and Kellis E. (2010). Three-dimensional kinematics and ground
reaction forces during the instep and outstep soccer kicks in
pubertal players. Journal of Sports Sciences, 28(11):1233–
1241.
Katis A. and Kellis E. (2007). Biomechanical characteristics and
determinants of instep soccer kick. Journal of Sports Science
and Medicine, 6,154-165.
Bubannj S., Stankovic R., Joksimovic S., Bubanjl R., Kozomara G., &
Efthimiadis P. (2010). Kinematics of accurate inside of foot kick.
Kinesiologia Slovenica, 16, 1-2, 75-83.
BOOKS:
Reilly T. & Williams A.M., (2003). Science and Soccer 2nd edition.
INTERNET:
Shan, G. & Wilde B. (2012). Know-How of Maximal Instep Kick in Soccer. Retrieved on May 23, 2012,from http://www.coachesinfo.com/index.php?option=com_content&view=article&id=10313%3A-know-how-of-maximal-instep- kick-in-soccer&catid=209%3Asoccer&Itemid=310
Shan G. & Zhang X. (2011). From 2D leg kinematics to 3D full-body biomechanics-the past, present and future of scientific
analysis of maximal instep kick in soccer. Sports Medicine, Arthroscopy, Rehabilitation, Therapy and Technology 2011, 3:23. Retrieved on May 15, 2012, from http://www.smartjournal.com/content/3/1/23
Narvaez, M. (2012). Teaching the Instep Kick to Beginning Soccer Players. Retrieved on May 23, 2012,from
http://www.coachesinfo.com/index.php?option=com_content&view=article&id=365:instep-article&catid=101:general-articles&Itemid=188