Inspiring Affirmations

Each and every day, I make the person

I love feel extra special

Each and every day, I make the person I

love feel extra special.

When I am around my loved one, I always

ensure that I let them know by my words

and actions that I love them and that they

are the most important person in my life.

I love to do things for them. I make them a

special meal or arrange a pleasant surprise. I

might take them somewhere special that

the two of us enjoy and pay for it, too.

I tell my loved one that I care about them

on a regular basis.

I show them my love in ways that are sweet

and loving – perhaps giving them a rose or

sending a text that lets them know I am

thinking of them.

I ensure that they know how much I

appreciate them. This lets them feel good

about themselves and gain confidence in

the strength of our love. They know,

without a doubt, that I love them.

Today, I take advantage of many ways to

show my partner how special and

important they are to me. I ensure my

demeanor, tone, words, and actions all work

together to show my love.

Self-Reflection Questions:

1. What are some new ways I can show my

partner how much I care?

2. How can I ensure that my partner feels

appreciated and secure in our relationship?

3. Do I ever speak or act in ways that don’t

show love? How can I demonstrate my love

even when we disagree?

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Each day offers a chance for

me to live my best life

Each day offers a chance for me to live my

best life.

Each morning gives me the opportunity to

be thankful for life. I take advantage of

the new day. My morning meditation is

focused on the goals for the day. That quiet

time helps me to zoom in on the things I am

committed to achieving.

Each day encourages me to be good to

others. I remind myself to treat people with

the same respect and kindness that I seek.

I cherish my relationships with friends. I

take every opportunity to tell friends and

family how special they are.

Even when disagreements arise, I am

committed to handling them calmly and

tactfully. My approach is to make my life

and the life of those around me easier

and more relaxed. My quality of life

improves when I take that path.

Before bed each night, I take some time to

reflect on the blessings of the day. Going to

sleep with a grateful heart is important to

me.

Today, I know I live my best life when I

remain conscious of all my actions. I am

committed to being a positive and

charitable person. Taking that path helps

me to be at peace.


1. In what ways can I improve the quality of

my life?

2. What strategies do I use to ensure that I

handle stressful situations well?

3. What are some of my daily blessings that

I take for granted?


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I am emotionally mature

I am emotionally mature.

My emotional maturity comes from having

experiences that test my resolve. Being

able to overcome challenging times helps

me to develop a sound emotional core.

I demonstrate my emotional maturity when

I avoid allowing feelings to cloud my better

judgment. My mind is always focused on a

resolution instead of a reaction. I know

there is time afterwards to consider my

feelings.

Personal relationships are difficult when I

allow my emotions to control my responses.

My partner deserves the respect that comes

with reining in unhealthy emotions.

Instead of reacting negatively, I take the

time to listen first. Taking that path gives

me time to build a calm spirit before

responding. The outcome is better when I

wait before sharing my point of view.

I am able to handle contentious situations

at work. When my peers are

underperforming, I avoid losing patience.

My emotional wisdom helps me show them

their errors without making them feel bad. I

realize that my coworkers are more open to

criticism when it is dealt in a professional

manner.

I am more capable of undergoing stressful

situations because of past experiences.

Making it through those situations helps me

to develop coping mechanisms.

Today, I realize that building emotional

maturity is an ongoing effort. New

situations arise to test me, but I avoid

breaking down emotionally. I am

committed to dealing with things in the

most helpful way possible.


1. How effective am I at showing others

what it means to be emotionally mature?

2. How do I balance taking the high road

with ensuring I maintain sensitivity?

3. Which situations are the most challenging

for my emotions?


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I cherish my supportive

relationships

I cherish my supportive relationships.

Support goes a long way in helping to

motivate me. Loyal and helpful

relationships give me the drive to believe

in myself. They allow me to feel like any

obstacle in front of me is conquerable.

My family unit consists of my biggest

supporters. I know without a doubt that my

family members have my best interests at

heart. They understand my direction.

Relationships with family members help

to keep me grounded in the midst of

success. They remind me to stay humble

even when I am doing well. That kind of

support encourages me to be my best self.

I keep like-minded people in my life so the

relationships are easy. My friends fall into

that category. They give me good advice

when I need it most.

Whenever I get ahead of myself with a goal,

they remind me to slow down. I remain on

the right track when I have that outer voice

to prevent me from getting flustered. Their

thoughtfulness is a blessing to me.

Support in any form helps me to maintain

an attitude of gratitude. It reminds me that

moving successfully through life is easier

when you are holding someone's hand.

Today, I commit to being as supportive to

my family and friends as they are to me. My

relationships are a key part of my success

and happiness.


1. In what ways can I offer support to those

who are always there for me?

2. In which situations am I better off

making my own decisions without

advice?

3. How do I handle differences of opinion

between me and my support team?


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I draw inspiration from the

most unlikely sources

I draw inspiration from the most unlikely

sources.

Life is filled with opportunities for

inspiration. Each day I find surprising ways

to encourage positive living. I take those

experiences and turn my discouraging

situations around.

I am inspired by young kids who lead

carefree lives. Their examples remind me

that it is okay to relax.

My respect goes out to those who struggle

to make ends meet. I am awed by how

grateful they are even when their lives

are devoid of necessities.

Animals teach me how to focus on the

important things. When I observe the

actions of my dogs, I realize their routine is

consistent. Although distractions sometimes

come along, they refuse to be swayed. I am

inspired by their ability to first do what

matters most, and consider other things

after.

People with limited senses show me what

it means to find workable alternatives.

When I see a blind person walking briskly

down the street, I am amazed. That person

shows me that having a handicap makes

room for the heightening of other senses.

I realize that losing access to one solution

requires my creativity in finding another.

Today, I enjoy looking around and drawing

inspiration from what I see. My eyes are

open to many possibilities because of how I

see others live.


1. How does conversation with others help

me to find solutions to difficult

challenges?

2. How do my negative experiences help me

in future situations that are difficult?

3. In what way can I be an inspiration to

others?


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Inspiring Affirmations

Health & Medicine

Transcript of Inspiring Affirmations