INNER BALANCE · been shown to reduce and prevent the negative effects of stress, such as...
Transcript of INNER BALANCE · been shown to reduce and prevent the negative effects of stress, such as...
Live Life with HeartThis biometric wellness technology responds to your
emotional state to help you improve overall wellbeing,
health and happiness. Using the Inner Balance™
technology trains you to release stress producing
thoughts and emotions - then real-time heart rhythm
coherence feedback confirms the positive lift you feel.
Instead of waiting for outer circumstances to change, the
Inner Balance trainer helps you learn to create positive
change from the inside out.
Decades of HRV coherence research
2+
Independent peer-reviewed studies
250
Over 100 countries
Recommended by thousands
of health professionals
For more information on any of our products please visit www.heartmath.com.
I N N E R B A L A N C EBluetooth® sensor for Android and iPhone
An unparalleled window into your emotional wellbeing
• Release and prevent overwhelm
• Shift stress-producing emotional states
• Experience inner stillness
• Enhance mental clarity
EXPERIENCE THE BENEFITS
• Access intuition for making better choices
• Improve performance
• Increase energy and resilience
• Sleep better
HeartMath is a registered trademark of Quantum Intech, Inc. iPhone is a registered trademark of Apple, Inc. Bluetooth is a registered trademark of of Bluetooth SIG, Inc. Android is a trademark of Google, Inc.
The Inner Balance technology analyzes and displays our heart
rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart
and brain, which directly impacts how we feel and perform.
The Inner Balance technology trains us to self-generate a highly efficient physiological
state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.
HeartMath® has been a pioneer in HRV research and self-regulation training for over 25 years. Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies.
The Science Behind Inner Balance
Release overwhelm
and uplift your life.
Our thoughts and emotions influence everything we say and do – they even affect our heart’s rhythms.
The Inner Balance technology can take people quickly to where they try to get to through years of meditation.
John Gray, author Men are from Mars, Women are from Venus“
I, my staff, and my family use the Inner Balance. Many people do not know how to in-tentionally create the emotional states they want. The Inner Balance Trainer is ideal for easily and effortlessly accomplishing this.
Jack Canfield, co-creator of the Chicken Soup for the Soul ® series, co-author of The Success Principles™
“
As a former Navy SEAL, I work with elite performers including NFL teams, Fortune 500 execs and Navy Seals using the Inner Balance. They learn to self-regulate their emotions, resulting in significant performance improvements.
Curt Cronin, former CDR (SEAL), HeartMath Certified Trainer“
EXPERIENCE THE DIFFERENCE
Frustration Appreciation
Changing Heart Rhythms — Changes Feelings
Our heart rhythm patterns are the best reflection of our inner state. We can use the Inner Balance technology to see what’s going on inside of us and learn how to shift into a state of balance, self-reliance and renewing feelings, such as appreciation and compassion.
In my practice, many patients have been meditating for years but still have abnormal nervous system and adrenal function. Once they add in the Inner Balance technology with coherence techniques, things shift. Coherence practice makes meditation easier. The heart rhythm feedback helps people be more efficient; even I will find myself drifting unless I’m monitoring my heart rhythms!
Wendy Warner, MD, American Board of Integrative Holistic Medicine.
“
14700 West Park Avenue Boulder Creek, CA 95006 1.800.450.9111 www.heartmath.com
Download the Inner Balance App
For more information on any of our products please visit www.heartmath.com.
HeartMath is a registered trademark of Quantum Intech, Inc. iPhone is a registered trademark of Apple, Inc. Bluetooth is a registered trademark of of Bluetooth SIG, Inc. Android is a trademark of Google, Inc.
TECHNICAL SPECS
SKU 6450
BLUETOOTH COMPATIBILITYRequires Bluetooth 4.0 or higher
ANDROIDThis product is designed for use with Android v5 and newer
IOSThis product is designed for use on Apple iOS v9 and newer
PACKAGINGBox Size 5-1/2 x 7 x 1-1/2 inch(139.7 x 177.8 x 38 mm)
Box Weight 5.1 oz (144.6g)
SENSOR SPECIFICATIONSSensor Weight .9 oz (25.5g)
Ear Clip Size1-5/8 x 3/4 x 5/8 inch(41.3 x 19 x 15.9 mm)
Cable Length14 in (35.6cm)
Pod Size2-5/8 x 1-1/4 inch
For specifications on Inner Balance Lightning sensor please go to heartmath.com.
Real-time HRV feedbackMeasure your heart rate variability and coherence level during live sessions.
Learn a valuable stress relief techniqueAudio leads you through the quick and effective Quick Coherence® Technique.
Real-time coaching tipsEncouraging on-screen prompts guide your practice and help you increase coherence points.
Advanced optionsFour challenge levels, customizable settings and screens.
Online platform for users provides many extrasTrack progress over time, keep journal notes, earn awards, use the daily practice plan and additional use tips. Get access to advanced training and get updates and notifications.
Inner Balance Features
Replenish your energy.
Balance your emotions.
Quiet an overactive mind.
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Improve health and increase resilience
Change your reaction to stress
Maximize creativity and innovation
Boost performance and intelligence
Share and engage with others
Scientifically Validated Technology
emWave2® is a portable and
convenient way to reduce stress,
balance emotions and increase
performance. Used just a few minutes
a day, this simple-to-use technology
helps you transform feelings of anger,
anxiety or frustration into more peace,
ease and clarity to be at your best.
®
emWave2 is available in charcoal gray or silver blue.
Hand-held Device with Computer Interface
Transform your response to stress and quickly rebalance your mind, body and emotions
NEW! Now available with HeartCloud™
emWave2 now syncs with HeartCloud giving
you the ability to track universally, earn rewards
for your efforts and share with others.
HeartCloud can be conveniently accessed at
any time from your iOS device or computer.
Learn to change your physiology
through breathing and focusing on
positive emotions. The emWave2
collects pulse data through a pulse
sensor and translates the information
from your heart rhythms into easy to
follow lights on the portable emWave2.
SKU6320-CH Charcoal Gray6320-BL Silver Blue
Product SpecificationsSize 3-1/4 x 2-1/8 x 5/8in
(82.55 x 53.9 x 15.87mm)
Weight 2oz (56.7g)
Cable length 56in (142.24cm)
Package SpecificationsBox Size 7-1/4 x 5-7/8 x 1-5/8in (184.15 x 149.225 x 41.275mm)
Weight 8.7oz (246.641)
System RequirementsWINDOWSMicrosoft Windows® XPSP3 or newer
1.0 GHz or faster processor
1GB RAM
MACMac® OS X 10.6 (Snow Leopard) or newer
1 GHz or faster processor
One available USB port
Internet Access
As you practice on the go or at your computer you learn to increase your coherence
baseline and your ability to take charge of your emotional reactions. Health,
communication, relationships and quality of life all improve.
• NEW! emWave2® software now includes Inner Balance™ breath pacer screen.
• Use emWave2 on the go as a portable training device and store sessions on yourcomputer and HeartCloud for future comparison and review.
• Run a session while at your computer and watch your coherence throughreal-time graphs and charts.
• Share with friends, celebrate on social media or work with your health professional.
• Earn award badges for progress and achievement.
emWave, Emotion Visualizer and Coherence Coach are registered trademarks and HeartCloud and Inner Balance are trademarks of Quantum Intech, Inc. HeartMath is a trademark of the Institute of HeartMath. All other logos and trademarks are the property of their respective owners.© 2013 HeartMath. All rights reserved.
How it Works
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Package Contents:
• emWave2 handheld device
• USB connector
• Ear sensor
• DVD with software application
• Quick Start guide
• Practice Plan
Three interactive games help you transform stress into creative energy.
Emotion Visualizer® provides stunning col-orful images which vary according to your emotional state and coherence level.
Coherence Coach® leads you through breathing exercises and a simple technique to rebalance your system.
My Inspiration enables you to create your own images for coherence building.
Garden Game
Coherence Coach
Emotion Visualizer
My Inspiration