in-west-mifflin-fall

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FALL 2010 COMMUNITY MAGAZINE ALSO INSIDE: West Mifflin Community Information Plus: Older Adults in West Mifflin Wings Over Pittsburgh

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Transcript of in-west-mifflin-fall

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FALL 2010 COMMUNITY MAGAZINE

ALSO INSIDE:West MifflinCommunityInformationPlus:Older Adults in West Mifflin

Wings Over Pittsburgh

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Introducing a health plan option for small business designed to save green.

Enjoy a discount and the ease of 24/7 on-line access for all of your health plan needs. Has thereever been an easier business decision? At UPMC Health Plan, we want to make it that simple. That’s why we’ve introduced the region’s most comprehensive all-electronic option. It’s calledand it’s an easy-to-use, paperless option that complements any of our Small Business Advantagehealth plans. With , all enrollment, billing, claims, and payments are conducted online – providingyou and your employees with greater convenience. Your employees also enjoy easy access to all theirhealth information, wellness tools, and health support. And, as always, you and your employees have access to our network of more than 80 hospitals and 7,000 physicians, and the award-winningmember service you expect from UPMC Health Plan. In other words you get more for less. To learn more about how you can save, go to upmchealthplan.com.

asy to use, conomical and

Environmentallyfriendly.

This managed care plan may not cover all your health care expenses. Read your contract carefully to determine which health care services are covered. If you have questions, call Member Services at 1-888-876-2756.

Shouldn’t the people who insure your health understand it?

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Welcome to the debut issue of West Mifflin. As summer windsdown, I hope that you and your family had some time to get away andenjoy yourselves – even if it was for the day at some local hidden treasurespot. Those are the places we love to highlight in these pages.

I met one of our readers while I was finishing up some business withone of the municipalities we serve. He was sitting at a picnic table n ear aveterans’ monument under a pristine blue sky on a quiet and hot July day.The man recognized my photo from the magazine and said his dad usedto enjoy reading about local things.

He explained that his father had passed away several years ago. Hepointed to the monument and said his father never spoke about the war,but always talked about some close friends he served with that didn’tcome home.

“I c ome by here about once a week or so to enjoy a cup of coffee andlisten to the birds,” he said. “We miss him, but here, I know that he'scatching up with some old friends.”

To say that I was touched would be an understatement, but you cansee how this one little area can mean so much to someone. Tell us aboutplaces that are special to you – places with history and a story behindthem. Send your story to : [email protected] ormail them to Community Magazines, 603 East McMurray Road, McMurray, PA 15317.

Wayne DollardPublisher

Welcome to the first edition of West Mifflin! I’m looking forward to getting to know the community through features that we createhere about residents of the West Mifflin Community. As the kids head back to school, we thought it was important to addresseducation. I firmly believe that education and the family’s role in supporting the educational process for all family members is aresponsibility we shouldn’t take lightly. I hope you find the featuresinformative as you navigate the new school year.

A few notes about the magazine — we want to hear from you! If you know of someone in the community who is volunteering, or has made your community a better place to live and work, will you let us know? We get some of our very best features from ideas our readers suggest to us. Also, please let us know if you have a member of your family who is serving in our nation’s military. We want to recognize their dedication to our country. You can send along their photo, name and where they are stationed to us. We will post in the very next edition of the magazine. You can write to me at themagazine — [email protected]. I look forward to hearing from you. Enjoy!

Marybeth JeffriesManaging Editor

IN West Mifflin is a non-partisan communitypublication dedicated to representing, encouragingand promoting the West Mifflin community and itsmunicipalities by focusing on the talents and gifts ofthe people who live and work here. Our goal is toprovide readers with the most informative and

professional regional publication in theCommonwealth of Pennsylvania.

PUBLISHER

Wayne Dollard

ASSISTANT TO THE PUBLISHER

Mark Berton [email protected]

MANAGING EDITOR

Marybeth [email protected]

OFFICE MANAGER

Leo [email protected]

WRITERS

Jonathan BarnesKelli McElhinnyPamela PalongueSandy TrozzoJosh Wetmore

GRAPHIC DESIGN

Cassie Brkich Jan McEvoyAnna Buzzelli Joe MilneSusie Doak Tamara TylendaPati Ingold Tracey Wasilco

PHOTOGRAPHERS

Garyyonphotography.com

ADVERTISING SALES

Nicholas Buzzell Brian McKeeBrian Daley David Mitchell

Gina D’Alicandro Tamara MyersTina Dollard Gabriel NegriRose Estes Annette Petrone

Jason Huffman Tara ReisJessie Jones Vincent Sabatini

Connie McDaniel Michael SilvertRJ Vighetti

This magazine is carrier route mailed to all district households and businesses.

All rights reserved. Reproduction in whole or in part without written permission is prohibited. Copyright 2010.

CORRESPONDENCEAll inquiries, comments and press releases

should be directed to:IN Community Magazines

Attn: Editorial603 East McMurray Road

McMurray, PA 15317Ph: 724.942.0940 Fax: 724.942.0968

Winter content deadline: 11/10

www.incommunitymagazines.com

FALL 2010

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FA L L 2 0 1 0

Health and Wellness News You Can Use

© 2010 UPMC

What’s Insidepage 2 Why Go With the Flow?

Incontinence Is Treatable

page 3 Play It Safe Minimally Invasive Surgery Available Close to Home

page 4 Are You Concussion-Savvy?School Lunches That Make the Grade

page 5 Who Knew Rehab Could Be So Much Fun?

page 6 A New Era of Treatment for High-Risk Pregnancies

page 7 What’s Happening at UPMC McKeesport

Play It SafeKick off the fall sports season and keep your kids in the game with this guide to help prevent sports injuries. (page 3)

2 West Mifflin

Publisher’s Message | 1

FEATURES | Education Section | Secrets of the Successful Middle School Student | 6Moms Returning To School Face Uphill, But Not Impossible, Battle | 7Alternatives to College | 26

| The Perfect Hostess Gift | 3| The Garden Club of Allegheny County | 4| Taking Flight Over Western Pennsylvania | 8| UPMC Today

Health and Wellness News You Can Use | 13| Automated Hell | 23| Wings Over Pittsburgh | 28| Mon Valley Initiative | 31| West Mifflin VFW Helps Feed Local

Navy Unit with BBQ for Our Troops | 32| West Mifflin VFW 914 ‘Intrepid’ Hosts

Top VFW Eagle Scout in State | 33

COMMUNITY INTEREST | Celebrating Our Community | West Mifflin | 10

| In Kids | 21| Older Adults in West Mifflin | 24| West Mifflin Community Information | 30

ON THE COVER | Rhianna Yocum, 11, of West View, PA, jumps up to take a better look at an F-18F Super Hornet jet airplane during the Wings Over Pittsburgh show hosted by the 911th Air Force Base in Moon Township on Sept. 11, 2010. (U.S. Army photo by Staff Sgt. Michel Sauret)

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West Mifflin | FALL 2010 |

Contents

6

Please recycle this magazine when you are through enjoying it.

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West Mifflin | Fall 2010 | incommunitymagazines.com 3

Casual PartiesGifts of food and beverage are always welcome. In a pinch, your host can set out your cookies or drinks if supplies run low. Just check with your hostess to makesure they are serving alcohol before you decide on theCabernet or Riesling.

Formal PartiesFor parties that are more formal in nature, a gift ofchocolates or bottle of champagne are wonderful andthoughtful gifts. Flowers are a great option if you havethem arranged in a vase before you arrive or delivered the day before the party. Your hostess will be so gratefulnot to have to stop and tend to your gift while trying to welcome her guests!

Something More Personal?Scented candles, lotions or a CD of your host’s favoritetype of music make great gifts. A homemade jar of jam, or muffins wrapped in a cellophane bag and tied withribbon will be something your hostess will truly appreciate.For someone who loves the kitchen, soap and lotioncaddies for the kitchen sink or beautiful kitchen towels are memorable gifts that won’t go unnoticed. Last fall, I received a basket of tomatoes from my friend’s Peter’sTownship garden and was so thrilled! Always rememberto place a small note with your gift. The next day, you host won’t be scratching her head wondering who was so thoughtful to remember her with that lovely gift!

When attending a party, Ialways try to remember to take a hostess gift. Hostess gifts arereally just a small gesture –something to thank your hostfor being so welcoming. But,what to bring? It depends onhow well you know your hostessand how formal the party.

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The Garden Club of Allegheny County has been helping to createbeautiful outdoor surroundings and educating all ages about theimportance of conserving our natural spaces since 1914.

Some of their projects in the recent past include creating a TherapyGarden in Swissvale for women in the Pennsylvania Organization forWomen in Early Recovery (POWER) program. This program helpswomen through the early stages of recovery from dependence on drugs or alcohol. The Therapy Garden was designed to help the women focuson creating beauty and to bring inner peace.

At the Powdermill Nature Reserve, the Garden Club of AlleghenyCounty helped contribute funds to launch a program that manageswastewater using completely natural processes that do not disturb the ecosystem of the reserve. Referred to as the Marsh Machine, the mechanism naturally purifies the wastewater through the use of gravity and natural sunlight.

Conservation is a core objective for the club and they have supportedmany local projects in an effort to educate our youth about preserving ournatural environment. One program in which they have been activelyinvolved is “A Garden in Every School.” This initiative helps schools tocreate vegetable gardens on campus where the children can learn aboutgrowing their own produce which is then served in the school cafeteria.

The Garden Club of Allegheny County was also instrumental inmarketing for PASA, (Pennsylvania Association for SustainableAgriculture) and is supportive of their initiatives.

In addition to the wonderful local projects, the Garden Club ofAllegheny County has been able to contribute to vital research that iseffecting positive global change. Longtime club members Paula Sculleyand Susan Clancy launched a program in 1995 called “Botany in Action.”The program was in direct response to the concern for our vanishingrainforests and the loss of indigenous plant species. Many of these plantspecies are indispensable in the treatment of certain diseases.

The Botany in Action program sponsors graduate students who areworking in endangered hotspots, such as the South American rainforeststo aid them in continuing their education and the groundbreakingresearch that they are conducting. Some of this research has led to thediscovery of using plants for medicinal purposes such as saw palmetto totreat enlarged prostate and a plant commonly known as dragon’s blood topromote faster healing. Although the Garden Club turned the Botany inAction program over to Phipps Conservatory in 2000, they still activelycontribute to its funding.

Without fundraising, the Garden Club of Allegheny County would nothave been able to support so many meaningful projects. Surprisingly, theclub holds only one major fundraiser a year called Pizzazz.

Sculley and Clancy were also the catalysts in launching this event in1995. Sculley explains that her daughter was weaving beautiful shawls atthe time and Clancy’s daughter was crafting monogrammed duffel bags.The two women got together and decided to hold a trunk show selling thehand-crafted wares to benefit the Garden Club. When other clubmembers learned of the idea, they quickly contacted other vendors toparticipate.

The first Pizzazz event was held at Clancy’s house and according toClancy was a rainy, stormy, horrible day. “It was terrible weather forgetting outside, but wonderful weather for shopping.” In just a few hoursthey had made $17,000 to sponsor their projects! “There were so manypeople we had to have them come in and shop in shifts,” says Sculley.

A Garden in Every School

THE GARDEN CLUB OF ALLEGHENY COUNTY

Creating Beauty and Preserving it for Future Generations

4 West Mifflin

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This one-day trunk show has evolved into a three-day boutique shopping event. Pizzazz2010 was held at the Fox Chapel Golf Club,from October 20 – 22.

Proceeds this year will help benefit localprojects and the rooftop garden of the Center for Sustainable Landscapes Building at PhippsConservatory. This rooftop garden will bebeautifully landscaped and contain an ediblevegetable garden. Several different greenbuilding methods will be used to generateenergy onsite and to treat and re-use all waterused in the building in an attempt to conserveour natural resources.

Sculley adds, “A lot of people think of theoutdoors as a dangerous place. But in fact it’svery healing and stress relieving. Nature gives us a different perspective on human life.”

If you would like more information on the activities of the Garden Club of AlleghenyCounty, you may visit their website at www. gcacpgh.org.

West Mifflin | Fall 2010 | incommunitymagazines.com 5

UPMC.com

Introducing our newest doctorDr. Darcy Giger & Associates–UPMC is pleased to welcome our newest doctor to our office in West Mifflin.

Mamta Patel, MDFamily Medicine

Dr. Patel received her medical degree from the Government Medical College, Veer Narmad South Gujarat Uni, India. She completed her residency in family medicine at UPMC McKeesport.

To schedule an appointment at Dr. Darcy Giger & Associates–UPMC, or for more information, call 412-650-9700.

Dr. Darcy Giger & Associates–UPMC2397 Mountain View Drive West Mifflin, PA 15122 412-650-9700

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6 West Mifflin

Secrets of the Successful Middle School Student

Most middle graders are anxious about the change that is coming.Going beyond the safety net of elementary school is sometimes hardfor a child. Along with the physical, emotional, and social changes they bring, the middle school years can be difficult for a child.

Experts agree that a middle school program that emphasizes theimportance of addressing any remedial needs is important. Theopportunities to do so beyond middle school are few and far between.Honing basic math and reading skills are particularly important.Reading is really the first step towards independent learning.

In addition to taking more challenging classes, middle schoolstudents also get instruction from a wider variety of teachers, anexperience many students relish. Middle school also gives students thechance to explore extracurricular activities like athletics and the arts.

Middle school brings adjustments beyond the classroom as well.Changes in the brain can prompt changes in behavior and emotions.The social climate evolves as well, with students meeting an entirelynew pool of classmates.

Fortunately, parents can take steps to make the transition to middleschool a smooth one. The first step is to help students build a goodfoundation for keeping track of assignments and completing them.

Students need to develop a set of study and organizational skills atthis age. Students can build those skills by using the assignment bookthey’re given on the first day of class, for starters. It is also suggestedthat parents schedule one hour of non-negotiable homework time.Even if a student doesn’t have any assignments on a particular day, thattime can be used to plan ahead or review the day’s lessons, for example.Goal-setting, with a focus on short-term objectives rather than long-term ones, also is a priority.

As far as the social changes go, parents should be accepting as theirchildren place a greater emphasis on relationships with peers ratherthan those with family members. Parents should be available, but notnosy, regarding a student’s business.

In helping their children conquer middle school, parents’ effortswill endure beyond the eighth grade. Students who are successful inmiddle school generally can go on to be successful in high school andbeyond. Mastering the social and organizational skill set is of utmostimportance to a student’s success.

Steps to Success

• Use an assignment book

• Schedule one hour of

homework time per day

• Set goals for assignmentsBy Kelli McElhinny

When a preteen leaves elementary school behind to move on to themiddle grades, the transition can be a daunting one. The building’sbigger, and it houses more students. All of the new experiences can addup to a trying time for incoming students.

Kathleen Masley CunninghamNorthwood Realty ServicesOFFICE 412.885.8530 Ext.109

CELL 412.916.8117FAX 412.885.1461

EMAIL [email protected]

Pleasant Hills Office • 5301 Clairton Blvd. • Suite C • Pittsburgh, PA 15236

www.northwood.com

Interest rates are at historic lowsand make it a great time to buy or sell

For the servicemen and servicewomen, call Kathleen todayfor details on the extension of the home buyers tax credit

For honest and reliable service

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West Mifflin | Fall 2010 | incommunitymagazines.com 7

With the high rate of unemployment, it willnot come as a shock that many mothers arereturning to school for more education in order to be more employable and to be able to provide better benefits for their families.What might surprise you is that more than ever, universities, trade and specialty schools are offering extremely flexible schedules andpayment plans for the special challenges thatmoms face in furthering their education.

One of the major drawbacks to attending college is the loss of income while in school.Although night classes have been available at mostuniversities for years now, Saturday classes arenow becoming more common and many of the schedules include meeting every otherweekend. This gives working moms the abilityto hold down a day job for 40 hours duringthe week, while still retaining the all-importanthealth insurance benefits for their family while attending college on the weekends.More classes than ever are being offered on Saturdays. And, of course, night classes offer greater flexibility for employed mothers as well.

Another challenge for moms attempting to advance their education is finding care fortheir child while they are in school. The highcost of daycare can be prohibitive for thosealready on a tight budget. Many mothers havethe advantage of family members close by topitch in with child care duties, but this maynot be practical for some mothers whose parents or in-laws live hours away. One greatway to resolve this issue is to trade babysittingtime. When mothers coordinate their classschedules, they can attend classes at oppositetimes so the other mother can babysit both

mothers’ children. Another great way to overcome the high cost of daycare is to trade services.

An individual may be willing to providechild care in exchange for house cleaning or having errands performed. Retired individuals who have the most flexible hours are a great solution in this arrangement.

For some, completing a four year college may not be practical either for time considerations or financial reasons.There are many careers available with educational programs that are less than two years.

Education and the medical field consistently rank highest for career fields experiencing the most growth. For individuals who already have a four-yeardegree, universities offer a teaching programthat can be completed in one year.

Although a bachelor of science in nursing is a four y ear degree program, some local hospitals offer two year nursing programssans the degree. Some of these facilities offerfree education in exchange for two years ofdevoted service at their facility. For even shorterprograms in the medical field, medical assistants and emergency medical techniciansoffer alternatives. Local EMT programs last approximately four months and the tuition is under $200. In addition to the above-mentioned career fields, information technology, massage therapists, barbers,cosmetologists and medical insurance billing all offer programs with shorter duration for busy moms and most offer payment options so that upfront payment of full tuition is not required.

Each woman’s path to educational advancement is different, but perseverance is the common denominator. With dedicationand hard work, every woman can accomplishher goals. And now more than ever, there are many avenues to achieving your dream.

By Pamela Palongue

Harvest Festival™

EdibleArrangements .com©2010 Edible Arrangements, LLC. Containers may vary. Delivery not available in all areas.

Available in a variety of sizes. Franchises available call 1-888-727-4258 or visit eafranchise.com

To order, please call or visit the location nearest you:

Order early for the holidays!

412-563-2425250 Mt. Lebanon Blvd. Suite E-40

Pittsburgh, PA 15234

412-563-24256506 Steubenville PikePittsburgh, PA 15205

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16 IN McKeesport

Phil Martini grew up with planes and the idea of flight. His parents started taking him to air shows when he was onlythree years old. As a child, he played with toy planes and colored in airplane coloring books. As a teen, he owned the very first version of Microsoft Flight Simulator and hasowned every version since.

Despite an obvious disposition towards flight,Martini never really thought about becoming apilot until he heard about the Pittsburgh FlightTraining Center. When he sat down to consider the option, he knew he had to give it a shot. Not only did it fit his lifelonginterest, but it also made logical sense.

“This was a chance for me to both get anassociates degree and flight training,” Martini said.

The Pittsburgh Flight Training Center is locatedat the Allegheny County Airport and does exactly what itsname suggests. The center is partnered with the CommunityCollege of Allegheny County and through the college, PFTC students are trained in the classroom as well as through personalflight training sessions. In-plane training sessions take place in one of the center’s 12 aircrafts. Students can work towards theirprivate, instrument, commercial, multi-engine, and CFI ratings.

The PFTC started in 1980 and is the oldest flight trainingschool in the Pittsburgh area. The school offers training for Part 61 and Part 141 certification and provided 4,910 hours oftraining in 2009. The center also believes they are a friendlier and cheaper alternative to bigger flight training schools that

don’t have locations near Pittsburgh.“Some people say this is like a hidden gem because

everyone doesn’t know about it. The quality of flighttraining here for the value in Pittsburgh, without everleaving home, is unbelievable,” said Mike Kramer, the general manager of PFTC.

Kramer isn’t the only source making that statement; the numbers make it as well. According

to the Airline Transport Professionals website, it costs a student $8,495 to earn a private pilot’s license at their

school and $39,991 to earn a commercial license. ATP is one of the country’s largest flight training schools.

In comparison to ATP, Kramer said that PFTC’s prices, while they vary depending on the progression of each student,average around $5,523 for a private license and $9,582 for a commercial license. Those prices don’t include $2,457 and$4,818 government subsidies for private and commercial training, respectively.

Over Western Pennsylvania by Josh Wetmore

8 West Mifflin

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“We make flight training as affordable as we possibly can, andwe mean that,” Kramer said. “You can go straight from here to theregional airline, nothing gapped at all.”

PFTC is also different from schools like ATP in that they don’thave a set timetable for its flight training milestones. WhilePart 141 training, the more demanding and professionaltraining regimen, requires students to fly three days aweek, some students choose to fly as many as fivetimes a week, helping them earn their license sooner and at a lower cost. For Part 61, the frequency of training sessions is up to the student’sdiscretion but the center recommends at leasttwice a week.

At a pace of two to three flights a week, a studentcan earn his/her private license in seven or eightmonths and get a commercial license in two and a half years.

“We want you to do well. We don’t want you to keep repeating everything,” Kramer said.

Martini, who taught Kramer how to fly as an instructor forPFTC and is now a corporate pilot, said the Pittsburgh FlightTraining Center was the opportunity he needed.

“If it wasn’t for the program, I wouldn’t be where I am today,”said Martini who added that although learning to fly is fun, it also takes effort. “It’s not easy, it takes a lot of time, a lot of effort, a lot of study, and a lot of money.”

Flight training might not be a walk in the park but thePittsburgh Flight Training Center prides itself on making flight training as easy as possible. The center gives each student a primary instructor who will administer each of the student’s lessons unless the instructor is absent, in which a secondary instructor will take over. Also all of the center’s planes are Cessna models meaning students aren’t tied to one specific airplane. Along with making the process short, Kramer believes flight training in general is worth a shot as either a profession or a hobby.

“It’s a good time right now,” Kramer said about the piloting job market. “There are more people leaving the industry than there are trained to take over.”

Martini agrees that becoming a professional pilot is worth the work. And that even the training can be exciting.

“The first time you get into an airplane… it’s… I don’t even know how to describe it,” Martini said. “It’s like a lifelong thing.”

For those who are interested in but unsure about flight training, PFTC offers a half hour intro flight for $87 and an hour flight for $165.

Once training begins, the training center’s instructors are prepared for any kind of student.

“We’ve seen it all here,” Kramer said. “The apprehension is natural and that’s what we want

to tell them. If you come in here the first couple of times, you’re going to be nervous. We don’t just sit there in the right seat with our arms crossed and say ‘take off’ or ‘land,’ you know – abrasive. Its nothing like that, we’re in tune to

if they’re uncomfortable; we can tell.”Kramer does admit that flying isn’t for everyone.

Some people do find it too intense and others just aren’t made to be pilots, but those people tend to be in

the minority. From his experience, the more people fly, the more they love it.

“You can get hooked on aviation real quick. That’s why everyone does it for a living,” Kramer said. “It’s a lot of fun.”

For more information on the Pittsburgh Flight Training Center,call 412.466.1111, e-mail at [email protected] or visit their website at www.pghflight.com.

West Mifflin | Fall 2010 | incommunitymagazines.com 9

SUBMIT YOUR EVENT!Please submit your information, including a phone number and e-mail information to: [email protected]

or call 724.942.0940

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10 West Mifflin

The Borough of West Mifflin celebratedCommunity Day on Saturday, September11, at the Allegheny County Airport.Festivities began with the traditionalCommunity Day Parade, led by this year's grand marshal Andrew Hall. Localsenjoyed lots of delicious food, games, activities, and performances throughoutthe day. The celebration concluded with an exciting fireworks display!

Nancy & Joe St

umpfGina & Brian Englert

Josh KoenigMayor

Kelly's

granddaugh

ters

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West Mifflin | Fall 2010 | incommunitymagazines.com 11

The Honor Guard of Veterans of ForeignWars Post 914 ‘Intrepid’ West Mifflinproudly carries the colors during theBorough’s parade near the AlleghenyCounty Airport on Community Day Sept. 11. The Post members are, from left to right, Vietnam veteran David Luikart, Post Commander Charles Krebs, Vietnam veteran, Jay Jabbour, Korean War veteran, andKenneth J Curcio, Persian Gulf War veteran.

Alli &ElizaResetar

Mandy & A

nnaliese

Fearon

Chuck Krebs, G

ary Ruston

& Bud Freker

Tyree Atkinson, Luke Centofanti& Colin Killins

VFW Post 914Honor Guard

The Mitchell Family

Jen & David

Parkinson

with Missy Zi

telli

Jean, Andrew, Lauren & Jim Hall

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12 West Mifflin12 West Mifflin

Introducing the first customizedWest Mifflin Area Titanopoly

game! Featuring local businesses,Kennywood, unique school

money and a “Go to the Office”space! The game was designed

and produced by the WestMifflin Area High School

Graphic Communications IIIstudents. Games are on sale

at each school in the main officefor $20, now through summer

or until supplies last.

Early Childhood Education Center

IMPO RTANT SCHEDULECHANGE!

In order to maximize studentlearning at the Early ChildhoodEducation Center, there hasbeen an adjustment made tothe student day for the all Pre-Kand all Kindergarten students.

• The new time for themorning session of the Pre-Kwill be 8:30 a.m. – 11:15 a.m.

• The new time for the afternoonsession of the Pre-K will be12:45 p.m. – 3:30 p.m.

• The new time for theKindergarten students is 9:00 a.m. – 3:30 p.m.

Carolyn Whitney &Madelyn Meyers

Gino & Mario Rybacki

Lauren Loop, Katrina C

atalogna, Courtney See

man,

Alexis Macey & Gina P

age

Braeden &

Nolan

Stephens

on

U

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FA L L 2 0 1 0

Health and Wellness News You Can Use

© 2010 UPMC

What’s Insidepage 2 Why Go With the Flow?

Incontinence Is Treatable

page 3 Play It Safe Minimally Invasive Surgery Available Close to Home

page 4 Are You Concussion-Savvy?School Lunches That Make the Grade

page 5 Who Knew Rehab Could Be So Much Fun?

page 6 A New Era of Treatment for High-Risk Pregnancies

page 7 What’s Happening at UPMC McKeesport

Play It SafeKick off the fall sports season and keep your kids in the game with this guide to help prevent sports injuries. (page 3)

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2 www.UPMC.com/Today

Why Go With the Flow?If you’re experiencing the embarrassment and discomfortthat accompany urinary incontinence, you’re not alone.More than 25 million Americans have some form of urinaryincontinence or overactive bladder.

Urinary incontinence is the loss of voluntary bladder control causing leakage of urine. Symptoms can range from mild urine leakage to uncontrollable wetting.

“There are lots of people with this problem,” says Jay A. Lutins, MD, a urologist at UPMC McKeesport. But many people are ashamed to discuss bladder issues with their doctor.

Types of IncontinenceIncontinence can occur for a number of reasons, and each cause has its own form of diagnosis and treatment. Talk to your doctor if you are experiencing these commontypes of incontinence: Stress incontinence— loss of urine when you exert pressure on the bladder by coughing, sneezing, laughing, or lifting something heavy.Urge incontinence— a sudden, intense urge to urinate followed by an involuntary loss of urine.Overflow incontinence— frequent or constant dribblingof urine, indicating an inability to empty the bladder.Mixed incontinence— symptoms of more than one type of incontinence.

Get the Help You Need“No one has to live with urinary incontinence,” says Dr. Lutins. “While incontinence is frequently associatedwith aging, it can happen to anyone. With the medications and surgical techniques we now have available, this problemis definitely treatable.”

One of the latest treatments Dr. Lutins utilizes is sacralnerve stimulation (SNS), a procedure that involves the electrical stimulation of the nerves that control the bladder.

The outpatient procedure involves implanting a tiny neurotransmitter under the skin. The device is connected to the sacral nerve by a lead that also is positioned under theskin. Mild electrical impulses travel through the lead to themuscles of the bladder, sphincter, and pelvic floor, helpingto reduce or eliminate bladder control problems.

“SNS has been successful in about 75 percent of patientswith overactive bladders for whom medications just didn’twork,” says Dr. Lutins.

Reclaim Your Social LifeMany people who experience bladder problems become isolated and withdrawn, avoiding social situations for fear of embarrassment. That’s why Dr. Lutins and the otherUPMC McKeesport urologists view the diagnosis and treatment of urinary incontinence is an important service.

“Reducing a patient’s urine leakage by just 50 percent significantly reduces their stress level, and helps to keepthem active and engaged. The quality of life changes theyexperience are just amazing,” adds Dr. Lutins.

Urinary incontinence affects women and men of all ages — but most people don’t talk about it with their doctor.The good news: It is treatable.

Did You Know?• Urinary incontinence is

common, but it is not normal.• Women represent 75 percent

of people who have urinary incontinence. Kegel exercisescan help women decrease theirrisk of stress incontinence.

• Anyone can experience urinary incontinence, not just older adults.

• Urinary incontinence is often the symptom of another condition.

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1-800-533-UPMC 3

During a recent visit, your doctor recommended surgery and suggested minimally invasive surgery orMIS (also known as laparoscopic surgery). When youasked for details, you were surprised to learn thatMIS is becoming more and more common in hospitals and is available at UPMC McKeesport.“The technology has evolved to the point where

the majority of general surgical procedures that have been performed with the traditional open approach (larger incisions) can now, in appropriate patients, be done laparoscopically,” explains Steven Gribar, MD, a general surgeon at UPMC McKeesport who is trained in MIS procedures. In MIS or “keyhole surgery,” the operation is

done with specialized instruments through severalsmall incisions in the body, explains Dr. Gribar.

The benefits of MIS over traditional open surgerymay include reduced blood loss, less scarring, reduced pain, shorter hospital stays, and faster recovery times. And because less tissue is involved,MIS patients have less chance of infection.Gallbladder removal was one of the first surgical

procedures to be done using minimally invasive procedures. Today, MIS is widely used in many areasof emergency and elective general surgery, includingintestinal and colon surgery, and hernia repair. MIStechniques also are routinely applied to other surgicaldisciplines, including lung and chest surgery, andspine and brain surgery.While the number of MIS procedures being

performed is increasing, not all patients are goodcandidates for minimally invasive surgery. Be sure to talk with your doctor to find out which surgical options are best for you.

Many youth sports injuries can be prevented by following these practical suggestions

Sports and exercise offer undeniable benefits. But for millions of young athletes, they also bring risks. Accordingto the Centers for Disease Control and Prevention (CDC), sports injuriesamong high school athletes alone are on the rise, accounting for nearly twomillion injuries, 500,000 doctor visits,and 30,000 hospitalizations every year.Injuries range from strains, sprains, and fractures to concussions and heat stroke.

Experts attribute the high rate of youth sports injuries to:

• overuse• trauma • lack of preventive measures

(including proper equipment, training, and conditioning)

The CDC estimates that more than half of all sports injuries involving children and teens are preventable.

Freddie H. Fu, MD, chairman of theUPMC Department of OrthopaedicSurgery and renowned sports medicineexpert, blames much of the increase in injuries on today’s trend of kids focusing year-round on one sport.

“Kids are doing too much. Now, there’s no off-season. When they’re not playing, they are practicing and at a very intense level,” he says.

Keep Your Kids in the GameDr. Fu says it’s important for parents and coaches alike to understand the dangers and take steps to keep childrensafe. He recommends the following:1) Cross-train and avoid specializingin one sport to create balance and avoid breakdowns in muscles, tendons, ligaments, and bones. 2) Take time off from competitionto allow muscles and joints time to rest and recover.

3) Use the right gear and make sure it’s in good condition and fits properly.Insist your child uses the recommendedsafety gear. 4) Ensure proper techniques are usedfor throwing, running, and swinging.5) Take time to stretch before a workout/game and cool down after. 6) Maintain good hydration when playing to avoid fatigue and keep thebody cool.Remember, playing sports should be fun. Check out our website atwww.UPMC.com/Today for details on the top four injuries that occuramong young athletes.

Play It Safe

Minimally Invasive Surgery Now Available Close to Home

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4 www.UPMC.com/Today

Most of us think of a concussion primarily as a sports-related injury — and statistics show that one out of every five reported concussions is sports-related. But any violentshaking or blow to the head can lead to a concussion.

“A suspected concussion should be taken seriously — whether it happens on the playing field, in your home, or on the job,” says Michael (Micky) Collins, PhD, assistant director of the UPMC Sports Medicine Concussion Program. A nationally recognized expert in sports-related concussions,Dr. Collins co-created — along with Mark R. Lovell, PhD, director of the UPMC Sports Medicine Concussion Programand Joseph C. Maroon, MD, vice chairman of Neurosurgery at UPMC Presbyterian and neurosurgeon for the PittsburghSteelers — the Center for Disease Control’s (CDC) “Concussion Tool Kit for Physicians.”

How much do you really know about concussions? Take this true-false quiz to test your understanding of thiscommon but potentially life-threatening injury:

1. A concussion is a brain injury. True or False2. Signs and symptoms of concussion can develop right afterthe injury or even hours or days later. True or False

3. Concussions occur even if the person has not been knocked unconscious. True or False

4. A repeat concussion that occurs before the brain recoversfrom the first can slow recovery or increase the likelihood of long-term problems. True or False

5. Concussions can have a more serious effect on a young, developing brain. True or False

If you answered “true” to all five questions, you’re ahead of the game — but there’s more you should know. Get the facts about concussion symptoms and treatment at www.UPMC.com/Today.

School Lunches That Make the Grade

Main dishes� Sandwich made with whole-

grain bread, lean meat, andlow-fat cheese; or peanutbutter and all-fruit jelly on whole-grain bread

� Pita pocket stuffed withshredded turkey, chicken, or light roast beef; or gratedvegetables, low-fat cheese,and light salad dressing

� Mini pizza, whole-grainEnglish muffin, or bageltopped with turkey pepperoni, mozzarellacheese, and garlic herbcream cheese

� Low-fat tuna or chickensalad on a mini bagel

Fruits and vegetables� Red pepper strips, carrots,

celery, sugar snap peas, or green beans with salsa or light ranch dressing

� Fresh fruit� Fruit cups� Applesauce

Healthy snacks� Low-fat yogurt, either

in a cup or a tube� Wheat crackers with peanut

butter or low-fat cheese� Cottage cheese, with or

without fruit� Pudding made with

skim milk� String cheese� Salsa with baked chips� Peanuts� Small bag of light popcorn

Occasional treats� Baked or low-fat

potato chips� Fun-size candy bars� Low-fat cookies

Foods to limit� Regular snack chips

(potato, tortilla, etc.)� Full-size candy bars� Regular cookies� Canned fruits in

sweetened syrup

Stumped for ideas on what to pack?Try these healthy options:

Kids need more than pens, pencils, and notebooks to successfully get through a day at school. They also needhealthy lunches. Here are some tips on how to make sure your child eats healthy foods while at school:

• Get your child involved with the planning and packing of lunches.

• Acknowledge his or her likes and dislikes.• Assemble lunch the night before to avoid

morning delays and/or hurried choices.• If your child buys lunch at the school

cafeteria, make sure he or she knows the difference between healthy and unhealthy foods.

• Teach your child about portions and portion control.

• Think healthy and think light.• Teach your child to eat until

no longer hungry, not until “stuffed.”

Did You Know?ImPACTTM, the concussion evaluation system most widely in use worldwide by professional, college, and high schoolsports teams, was developed at UPMC by Dr. Lovell, Dr. Collins, and Dr. Maroon.

Are You Concussion-Savvy?Measure your understanding of concussions with these five questions.

Health Tips from UPMC Health Plan

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A nationally recognized expert in sports-related concussions,D

1

1-800-533-UPMC 5

Who Knew Rehab Could Be So Much Fun?Innovation at UPMC

Last November, John Rizzi,* 50, noticed numbness and tingling in his feet. A few weeks later he suddenly fell whilehunting. By January, he was paralyzed from the chest down —only able to move his head and shrug his shoulders.

Eventually diagnosed with an autoimmune disease that damaged the protective covering of the nerves (myelin sheath)and interfered with the signaling process, John arrived inMarch at the UPMC Rehabilitation Institute and its Gaming and Robotics Center for intensive therapy.

“When I saw the advanced equipment, I was amazed. It inspired me to do whatever I could to walk again,” John says.

Playing computer games and doing simulated tasks using robotic devices such as the Armeo Boom enabled John tomove his arms and regain fine motor skills. A robotic treadmill called the Lokomat made it possible for him to walk.

“I started seeing gains right away. That made me want to work even harder,” he says.

Fun and Games for Effective RehabilitationThe ArmeoBoom — available for clinical use at UPMC andnowhere else in the nation — is one of several cutting-edge devices used in rehabilitation at the center. To use it, patientsstrap their arm into a sling attached to an overhead boom. Robotic supports allow patients to move their arm while playing reach-and-retrieval computer games, such as solitaireand placing apples in a shopping cart, along with simulatedtasks such as cooking or cleaning.

“Rehabilitation can be very tedious and painful. A lot of repetition is needed to teach the body to move again,” says Michael Boninger, MD, director of the UPMC Rehabilitation Institute. “Using this technology is kind of sneaky. It’s great to see patients enjoy playing a game when you know they are actually working hard at rehabilitation.”

* Mr. Rizzi’s treatment and results may not be representative of all similar cases.

John, who has regained most of his abilities, agrees. “It was more like playing a game. You’re working, the sweat is running down your face, but it’s fun. You’re gettingthe movement and the repetition you need, but you’re laughing,” he says.

Dr. Boninger says patients benefit from using the very latest technology. UPMC researchers have developed theirown designs, and companies often send their prototypes here for evaluation.

Other innovative devices used at the Center include theGameCycle , a machine invented at the University of Pittsburgh that combines a stationary hand cycle with a commercial video game; the Armeo Spring — a companion to the ArmeoBoom; and several Nintendo Wii systems.

“Technology is very important in rehabilitation. Having a therapist move a patient’s arm repeatedly works, but notnearly as well as having the patient move his own arm while it is supported by a robot and while he is playing a game,” says Dr. Boninger. “Computer games also provide quick feedback and measure improvement, which adds to the sense of accomplishment.”

Virtual Therapy at HomeThe Nintendo Wii can be a useful tool for patients as they maintain their physical rehabilitation program at home. It’s relatively inexpensive, and many of the games incorporate the repetitive motion required in ongoing

therapeutic exercises. “We can tell patients to do an exercise 500 times in the next week,” said Dr. Boninger. “But many people just won’t do it. Tell them toplay Wii Tennis and they’ll do it and have fun.”

Dr. Michael Boninger shows how the Armeo Boom’s games and simulated tasks allow rehab patients to work hard and have fun.

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6 www.UPMC.com/Today

A Pioneering Force in Maternal-Fetal Medicine

A New Era of Treatment for High-Risk PregnanciesHaving a baby is one of the most naturalthings in the world, but it’s not risk free. For some women and their unborn children, the risks can be especially great,with potential for the development of life-threatening complications.

Transforming their treatment and medicaloutlook is the Division of Maternal-FetalMedicine (MFM) at Magee-Womens Hospital of UPMC. The program has long been recognized as a leader in MFM,an obstetric subspecialty focusing on the diagnosis, treatment, and care of expectant mothers and their fetuses who may be at high risk before, during, and after pregnancy.

Many conditions can potentially putwomen at higher risk during pregnancy, including: • Preterm labor• Becoming pregnant after age 35• Multiple birth pregnancies (twins or triplets)• Family history of birth defects or genetic disorders • Medical conditions such as diabetes,heart disease, high blood pressure, thyroid or kidney diseases, and pre-eclampsia

Working Together for Mother and Child

“Many MFM programs nationwide are available only at children’s hospitals. At UPMC, our comprehensive program of caring for mother and fetus is offeredthrough Magee,” explains Stephen P.Emery, MD, director of the division’s Fetal Diagnosis and Treatment Center. “The maternal component is central to our mission; it’s a natural extension of our hospital’s historic focus on women’s health.”

The center’s MFM physicians are supported by a multidisciplinary team of medical professionals with expertise in high-risk pregnancies, including anesthesiologists, geneticists, radiologists,and bioethicists. “We work together and apply our collective knowledge to find solutions for each patient’s needs,”says Dr. Emery.

The goal is to give women and their families the information they need to make informed decisions about their pregnancies. The center then provides critical counseling and planning support, and state-of-the-art diagnostic,therapeutic, and surgical services.

Magee’s close partnership with Children’s Hospital of Pittsburgh ofUPMC also links newborns with congenital abnormalities to neonatologists,pediatric surgeons, and other specialists for ongoing care after birth.

“Thanks to the tremendous technologicaladvancements in MFM in recent years, we get to know an unborn child inside and out during a high-riskpregnancy — from his or her chromosomal makeup to cardiac anatomy. We’re prepared to quickly address any health care needs immediately after birth — or even in utero if needed, ” says Dr. Emery. “Just as importantly, we’re also able to ensure that the mother’s continuinghealth needs are met.”

Typically, an obstetrician, gynecologist, or midwife will refer a woman to Magee’s MFM team for initial evaluation.However, women can contact Magee directly at 412-641-3382.

Learn more about Magee’s Division of Maternal-Fetal Medicine and its Fetal Diagnosis and Treatment Centerat www.UPMC.com/Magee.

Did You Know?Maternal-fetal medicine services are available at UPMC Mercy (412-232-8111) and UPMC Horizon (412-641-6361).

Advancing the Quality of Care Through ResearchDespite major medical advancements in recent years, the causes of many fetal complications remain a mystery. That’s why research is so critical to the efforts ofMagee’s Fetal Diagnosis and Treatment Center. “Through our research, the quality of our care extends far beyond what patientssee,” says Hyagriv Simhan, MD, chief of the Division of Maternal-Fetal Medicine and an experienced investigator at theMagee-Women’s Research Institute(MWRI). “Magee is recognized for its pioneering research and medical advancements in MFM,” adds Dr. Simhan.The first research center devoted exclusivelyto the health concerns of women and infants, the institute’s current MFM researchinitiatives include preterm birth, genetics,placental function, and pre-eclampsia.

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Harvest of Health FestivalUPMC McKeesport, the McKeesport Hospital Foundation, the Mon River Fleet State Health Improvement Partnerships(McKeesport SHIP, Duquesne SHIP, Clairton SHIP, and Braddock SHIP), and a wide array of service agencies and community organizations proudly present:

Harvest of Health FestivalSaturday, Nov. 69 a.m. to 2 p.m.UPMC McKeesport Campus

Featuring:Free health screeningsValuable health information and education boothsHealth presentationsFitness demonstrationsHospital toursGames and prizesEntertainmentRefreshmentsDoor prize drawingsGiveaways

Join us for a festival of good health, family fun, and community pride as we celebrate the bounty of the season. For more information about the Harvest ofHealth Festival, contact Betty Jean Marconi, manager, Community Outreach, at 412-664-2114 or [email protected]. Parking is free.

1-800-533-UPMC 71-800-533-UPMC 7

Meet Our PhysiciansPlease visit www.UPMC.com/FindADoctor or call 1-800-533-UPMC (8762) for more information about any of our physicians.To contact the UPMC McKeesport physicians listed below, please use the office phone number provided.

GENERAL SURGEONS

University of Pittsburgh Physicians, Department of SurgeryRichard Bondi, MDStuart Chetlin, MDSteven Gribar, MD

Office Phone: 412-672-3422

Mumtaz Alvi, MD

Office Phone: 412-678-2015

Edgar Cordero, MD, PC

Office Phone: 724-379-7250

Arthur Fine, MD

Office Phone: 412-469-7035

Krishna Jetti, MD

Office Phone: 724-864-4470

David Liang, MD, PC

Office Phone: 412-856-4114

Palepu Surgical AssociatesShowri Palepu, MD

Office Phone: 412-678-7799

Premier Medical Associates – General and Vascular SurgeryAnthony Tan, MDPeter Naman, MD

Office Phone: 412-372-1155

UROLOGISTS

Kyriakos Davides, MD

Office Phone: 412-673-8429

David Jacobs, MD

Office Phone: 412-673-8600

Rong Chung Lin, MD

Office Phone: 412-244-8091

The Center for Urologic Care Jay Lutins, MDAllan Schachter, MDArthur Thomas, MDDavid Hepps, MD

Office Phone: 412-661-3400

What’s Happeningat UPMC McKeesport

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UPMC McKeesport1500 Fifth Ave.McKeesport, PA 15132

Even the smallest discovery is important. Doctors rely on quality images to make accurate diagnoses and treatment decisions fortheir patients. UPMC is a leader in creating and adopting cutting-edge technologiesto enhance medical imaging and improve patient care. In fact, some of the most innovative advances in the field of radiology have happened in our hospitals. And ourstate-of-the-art computer system allows imaging scans to be quickly accessed and viewed by physicians across our network with just the click of a mouse. Ouradvanced technology and expert radiologists can make a real difference in your care.Whether you need an x-ray or advanced radiology testing, trust Imaging Services at UPMC McKeesport. For more information or to schedule an appointment,call 412-664-CARE (2273) or visit UPMC.com/Imaging.

UPMC Today is published quarterly to provide you with health and wellness information and classes and events available at UPMC.

This publication is for informational purposes only and should not be taken as medical advice or replace a physician’s medical assessment. Always consult first with your physician about anything related to your personal health.

Follow UPMC on Facebook.

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F A L L 2 0 1 0o

n th

e g

o...

When you meet T-Bone, hewill offer you a Beagle smileand shyly, by surely, try toclimb into your lap. Thisgentle fellow is brimmingwith affection and simplyneeds someone to give it to. A couple months ago,

T-Bone probably felt like theluckiest, most beloved dog in theworld. But then, sadly, his owner passedaway. T-Bone came to Animal Friends, 10 years old and hoping to find a secondchance and a fresh start. T-Bone is calm, lovable, and simply

wants to share your company. He iscurious and friendly around other dogs and

enjoys peaceful rides in the car.He is crate trained and alwayspolite. But most of all, T-Boneis lovable. He adores peopleand constantly wants tocuddle. While it’s obviousthat he loves all women,we’ve noticed that he is

particularly drawn to men.Perhaps they remind him of his Dad,

who he misses so much. If you are lookingfor a companion who’s more interested incuddling and relaxing than playing, T-Bonecould be the one for you. T-Bone is currently in foster care. If you

can help a loving and deserving dog, callAnimal Friends at 412.847.7002.

Back to School JokesQ: What's the worst thing you're likely tofind in the school cafeteria?A: The food!

Q: Why did nose not want to go to school?A: He was tired of getting picked on!

Q: How do you get straight A's?A: By using a ruler!

Q: What did the pen say tothe pencil?A: "So, what's yourpoint?"

Q: What did you learn inschool today?A: "Not enough, I have to goback tomorrow!"

Adopt a Pet: T-Bone

find these things hiding in this picture.

West Mifflin | Fall 2010 | incommunitymagazines.com 21

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you and your mom ordad have decided you're matureenough to take care of yourselfafter school. Every weekday,you'll come home, let yourselfin, and then what? Goodquestion! This is why you'll needto set up some rules - beforeyou're home alone.

Some families put up alist of rules whereeveryone can see them,like on the refrigeratordoor. Other familieswrite out a contract andhave each member sign it,saying they agree to therules. Or a family might just

go over the rules out loud. Butwhatever method you use, there area lot of questions to talk about, like:

Bac

k to

Sch

ool!

Fin

d e

ach

of

thes

e w

ord

s in

th

is p

uzz

le.

G R O U N DR

LES

� Should you call mom or dad as soon as you gethome?

� Are you allowed towatch TV, DVDs, videos,or play computergames? If so, whichones and for how long?

� Should homework bedone first, even beforechores?

� Can friends come over?If so, how many?

� What can you eat if youwant a snack?

� Can you go outside, andif so, where?

� Which appliances can beused? (microwave,computer, etc.)

� Which chores need to bedone and by when?

� Should your parent callhome just beforeleaving work each day?For example, would ithelp to have a heads-upin time to finish any last-minute chores beforethey arrive?

Rules for Being Home Alone

22 West Mifflin

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Automated voices seem to have pervadedevery area of our lives. Recently I was taken abackwhen I called my doctor’s office for lab resultsafter my yearly check-up and was told to callanother number where an automated operatorcoldly gave me the lab numbers with noexplanation of what they meant. It is entirelypossible that I have Feldspar Disease or cataractsbecause I don’t have a clue. What’s next, beinginformed you have a serious disease via anautomated operator? For diabetes, press 1. For an insulin prescription, press 2. To freak out that you have diabetes,press 3. For more information onmanaging your diabetes, trythe internet, watch Oprah,ask your next doorneighbor, the guy onthe bus or justanyone so we don’thave to talk to you.We hate people. Thankyou for calling.Goodbye.

What has happened to us?Why do we hate talking to eachother? Someone, somewhere hasto make a stand by taking that firstphone call. What if everyone in theentire nation just agreed to startanswering their phones tomorrow?When that phone rings, just pick it upand bravely say, “Hello.” Sure the otherperson may hang up on us or evenscream at us, but be strong. They can’treach through that phone line andwring your neck no matter howthreatening they sound. And theworld will be a better place that you stood up to that phone andshowed it who’s boss. And while we’re on the subject ofimproving our world, can’twe all just agree to start theworkday at 10 a.m.? Wouldanyone really mindgetting a couple of extrahours sleep everymorning? We couldall have ice creamfor breakfast. I wasjust thinking…

By Pamela Palongue

Automated HellA s a Catholic, I firmly believe that if you are

forced to deal with an automated operatorfor more than 10 minutes, it should

automatically be credited towards time inpurgatory. And if you can accomplish this withoutthrowing the phone against the wall, you shouldat least be considered for canonization.

The strange thing is, if I am calling to subscribeto their services or upgrade my account, there are346 cheerful operators eagerly standing by to take my call. But if I have a problem with billing, a technical question or need repairs, I hear, “Pleasehold and the next available representative will bewith you shortly,” while I wait for one of the threecustomer service agents in North America toanswer my question. Next I am asked to enter myaccount number, the last four digits of my socialsecurity number and my zip code, only to havePhyllis eventually answer my call and ask for myaccount number, the last four digits of my socialsecurity number and my zip code. Do they do that just to keep you busy? I’m not sure. Then asfurther protection, I am asked for my mother’smaiden name, my aunt’s street address and theexact measurement of my third molar. All of this precaution is in case there are evil forces whomight want to find out if I have call waiting or how many channels I receive.

But while I wait for Phyllis, I am treated to 15thcentury Bulgarian chamber music, interruptedevery 20 seconds by a voice saying, “Did youknow that you can check your account onlineatwww.Don’tBotherUs.com?” Strangely, I wouldrather just listen to the Bulgarian chamber musicwithout the interruptions. Or just stick forks intomy eyes repeatedly.

And instead of an annoying woman’s voice,can’t I at least listen to Gerard Butler’s sexyScottish accent? Or perhaps Antonio Banderas’liquid Latino purr? Why must this annoyingwoman answer the phone no matter where I call?And how much is she getting paid? Is it more orless than $40,000 a year? Could I perhaps be thenew automated woman voice? Do I have what ittakes? Why don’t tornadoes happen in the winter?

Could ice cream be considered a breakfastfood? It does have milk in it… These are

the things that I think about while I am on the phone waiting…

West Mifflin | Fall 2010 | incommunitymagazines.com 23

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A survey conducted by the InvestorProtection Trust in May 2010 revealedthat over 7.3 million senior citizens in theU.S. have “been taken advantage offinancially in terms of an inappropriateinvestment, unreasonably high fees forfinancial services, or outright fraud.” Thatequates to about one in five seniorcitizens who have been scammed.

Mary Bach, a member of AARP’sPennsylvania executive counsel, said thatfraud against senior citizens can come injust about any form. Some of the morepopular scams include lottery scams,sweepstake scams, email scams, charityscams, and even jury duty scams.

“Caution and moving slowly areparamount in any of these situations. Andnot allowing yourself to be pressured intogiving either personal information or anyamount of money without doing yourown personal due diligence or homeworkon the issue,” Bach said about how togenerally avoid scams.

Here are some other tips Bach gives tohelp senior citizens better avoid scamsand fraud:

• Don’t give money to a charity over thephone. Ask them to mail you something.This gives time to research the charity.Chances are, if the charity is just a scamthey won’t send you anything anyway.

• When dealing with a financial planneror retirement advisor, make sure thatboth they and what they are selling areregistered with the state of Pennsylvania.To check on the registration and historyof a salesperson, financial plan, or productcall either the Pennsylvania InsuranceCommission at 1.877.881.6388 or thePennsylvania Securities Commission at1.800.600.0007.

• Always be wary of any letter, email, or phone call that requires animmediate or quick response. If there isn’t enough time to carefully consider a proposition before committing to it, there is probably a reason.

• Discuss what you are thinking of doing with a trusted friend or family member before making any final decisions. Two heads are better

than one and someone might recognize ared flag that you didn’t see.

• Sign up for both the state and national‘do not call’ lists. These will weed outmost legitimate solicitors so if a solicitingcall gets through, there is already awarning sign.

• Remember the adage, “if it sounds toogood to be true, it probably is.”

G o o d T i d i n g s f o r t h e G r e a t e s t G e n e r a t i o n

Older Adults in West Mifflin

24 West Mifflin

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Retirement; it’s a stage of life

that many people look forward to. It’s a chance to relax, and

finally accomplish lifelong goals. It can also be an opportunity to

make up for lost time with family and friends. For many,

however, retirement can mean having so much time with so

little to do, and often no longer having a job can lead to no

longer have a sense of accomplishment or self worth.

There is a solution to the problem though. Volunteering can

not only give retired senior citizens a new sense of purpose but

it can also help the community, the economy, and the future of

the country.

“There is just talk about, as the economy continues to be on a

bit of a downslide, how important volunteers are,” said Mary

Bach, a member of AARP’s Pennsylvania executive counsel.

“Lots of older consumers have really wonderful skills and

backgrounds that can be of benefit.”

Volunteer opportunities for senior citizens in the Pittsburgh

area can range from helping deliver mail at a hospital to working

with high school students in a classroom environment through

the University of Pittsburgh’s “Generations Together” program.

“Volunteering makes people feel good, but it not only is self

serving to that degree that you’re happy about doing something

that you enjoy personally, but the beneficiaries of that

volunteerism gain so much,” Bach, a senior citizen herself, said.

Some other ways for senior citizens to get involved are through

senior citizen organizations such as AARP and The Senior

Source. Many local libraries also offer volunteer positions.

AARP’s “Create the Good” program is focused on helping

senior citizens find volunteer opportunities that will fit their

schedule, meet their personal interests, and help their

community. To get involved with “Create the Good,” go to

www.createthegood.org or call 1.800.556.0242.

Senior Agencies

Transportation For Older AdultsThere are several agencies that offer free or reduced rate transportation services to individuals who qualify.

Medical Assistance Transportation Program (MATP)1.888.547.6287Provides non-emergency medical transportationto residents of Allegheny County who have avalid Pennsylvania Department of Public WelfareMedical Assistance Card.

Free Bus Pass for Senior CitizensThe Port Authority allows Allegheny Countyresidents, 65 years of age and older, to ride freeon local public transportation (buses, trolleysand rapid-transit lines). Participants must obtainidentification cards, which are available free of charge, from participating transportationproviders. Call 412.442.2000 for the locationnearest to you.

Older Persons Transportation Transportation for medical appointments,grocery shopping, senior center activities and other needs throughout Allegheny County is available to adults 60 years of age and olderwho live in Allegheny County. Call SeniorLine at 412.350.5460.

ACCESS 65 Plus and ACCESS ADA Program 412.562.5353 or TDD 1.800.654.5984ACCESS is door-to-door, advance reservation,shared-ride transportation provided throughoutPort Authority’s service area. It serves primarilysenior citizens and persons with disabilities.There are no restrictions on the purpose ornumber of trips which may be taken by riders,except that riders are required to share theirvehicle with others traveling in the samedirection and at the same time.

Are you a nonprofit Senior Center serving the needsof our community’s older adults?We would be happy to post your contact information.Contact Marybeth@incommunity magazines.comwith your center’s name and phone number.

West Mifflin | Fall 2010 | incommunitymagazines.com 25

Steel Valley Resource Center530 Miller Ave.Clairton, PA 15025412.233.3080

Community Program Extension3075 Clairton Road, Suite 948Century III Mall, West Mifflin, PA 15123 412.532.0142

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26 West Mifflin

orking as a fraud investigator for Mellon Bank, Ann Flasck wasfollowing the career path she had chosen when she had decidedyears before to study Criminology at Indiana University of

Pennsylvania. But Flasck, of Peters Township, through no fault of herown, lost her job and was given severance pay several years ago.

The change opened her eyes to other potential opportunities. Flasck used her time on severance pay to take a welding class. “I wantedto learn how to weld to make furniture and artwork,” she said. “Then Ifound out about the trade unions and in 2005 I took the steamfitters’[apprenticeship] test.”

Flasck, 44, a South Park High School graduate, has had steadywork with the union ever since she joined the group. The pay is high—$30 per hour—and a Steamfitters union member can get asmuch work as she wants, Flasck said, noting that she has becomecertified as a welder and obtained other skills to increase her abilityto be hired for jobs.

As many in Western Pennsylvania are learning through the hardshipsof the recent recession, work in the trades can be a high-paying career

bereft of work stoppages. Trade work providessteady employment that is fulfilling to

people who don’t enjoy work in anoffice setting. College is not for

everyone and the cost of such aneducation is becoming more andmore difficult for many familiesto bear. Newspapers andmagazines are full of stories of students who took on theburdensome college debt thatthey are struggling to pay off.

But for those with a strongwork ethic, some mechanical

aptitude and a desire to be a part of building something, becoming a

member of a union could be an ideal careerchoice. Fortunately for those in the Pittsburgh area,

the chance to work with the insulators, electricians, laborers, carpentersor other unions is greater than ever, due to the state-of-the-art trainingprograms these and other local unions provide.

“It’s neat tobuild things—to seesomething you’ve worked on turn intosomething,” Flasck said.

The time commitment to becoming a fullmember of a union might not be for everyone,though. Steamfitters Local #499 takes in anywherefrom 12 to 30 new members each year, a group thatis winnowed from about 300 who take the initial testand interview for a slot with the union, said KenBroadbent, business manager for Steamfitters Local#449, located along Woodruff Street in the South Hills.Unlike some jobs, there is no age discrimination in theunion apprentice selection process—twenty-somethingsand older folks starting a second career have an equal shot at union membership.

The Steamfitters apprenticeshipprogram requires 1,000 hours ofschooling at night for each apprentice, as well as 2,000 hours per year ofguaranteed employment over the five-yearapprenticeship. Those man-hours are paid,along with full benefits. Apprentices start at $12 per hour and eventually make $30 per hour as steamfitters, but you have to be fit.

“You have to be physically able to perform thework because there’s lifting and climbing, and workingin the cold and in the heat,” Broadbent said. “For everyhour a journeyman works, we take 50 cents out of hispay to put towards the training program.”

The average age of an apprentice is actually 27 years old, said Jason Fincke, executive director of the builder’s Guild of Western Pennsylvania, alabor/management organization that includes bothcontractors and unions. Apprentices earn between $10 and $15 per hour their first year, receiving average yearly raises of $3.50 annually during their training.

Only about 5percent of collegegraduates makemore money thanpeople in thebuilding trades.”

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West Mifflin | Fall 2010 | incommunitymagazines.com 27

Duquesne Village Foodland StillParticipating In Wic ProgramFamilies May Continue Using WIC Vouchers at Grocery Store Under New Ownership

The Allegheny County Health Department todayannounced that the Foodland grocery store in DuquesneVillage, West Mifflin, is under new ownership and still participating in the Women, Infants and Children (WIC)supplemental food program.

WIC families may continue to use their food vouchers at the DuquesneVillage Foodland or at any other WIC-authorized grocery store. Locationsand directions to WIC grocery stores in Allegheny County can be found on the Health Department’s web site at www.achd.net/wic.

The vouchers are redeemable for infant formula, milk, eggs, cheese, juice,cereal, peanut butter, whole grains, soy milk, tofu, jarred baby foods, dried and canned beans, pink salmon, sardines, chunk light tuna, and frozen,canned and fresh fruits and vegetables.

WIC is a federally funded program that provides food vouchers and nutritioncounseling for pregnant or breastfeeding women, postpartum mothers and children under the age of five. Eligibility is based on income and nutritional risk.

The income limits are an annual gross income of $20,036 for a family of one;$26,955 for 2; $33,874 for 3; $40,793 for 4; $47,712 for 5; $54,631 for 6; $61,550 for 7; and $68,469 for 8. Add $6,919 for each additional member beyond 8.Unborn children are counted when the woman is pregnant.

For more information about WIC and how to apply for benefits, please call the Allegheny County Health Department WIC Program at 412.350.5801. If this number is a toll call or you live outside Allegheny County, please call the statewide toll-free number, 1.800.WIC.WINS.

SUBMIT YOUR EVENT!Please submit your information, including a phone number and e-mail information to: [email protected]

or call 724.942.0940

The average building trades worker earns$45,000 per year, Fincke noted. WesternPennsylvania has 17 union apprenticeshipschools and all are tuition-free, he said.

Studies have shown that a collegeeducation might actually be a waste ofmoney for many of those who attend,Fincke said, and so union membership is anincreasingly smart career choice. “Onlyabout 5 percent of college graduates makemore money than people in the buildingtrades,” he said.

While work in construction is hard andphysically demanding, the industry isn’taffected in the same way by economicconditions as other industries areimpacted, Fincke added. “You can’toutsource construction,” he said.

With union workers averaging wages of $25 to $35 per hour, unions are manysmart workers’ choice for gainfulemployment, Fincke said. “There’s a myth out there that to be successful youhave to go to college… Building trade work can provide a very good living and a very good wage,” he said.

For more information on apprenticeshipsin the trades in the Pittsburgh area, visit the Builder’s Guild of WesternPennsylvania’s web site, atwww.buildersguild.org.

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28 West Mifflin28 West Mifflin

The Challenger II biplane, of Team Oracle, conducts some warm-up flight tricks during the WingsOver Pittsburgh show hosted by the 911th Air Force Base in Moon Township on Sept. 11, 2010.(U.S. Army photo by Staff Sgt. Michel Sauret)

CORAOPOLIS, PA. — Just north of the Pittsburgh InternationalAirport, it is nothing out of the ordinary for the residents of MoonTownship to hear the roaring engines of arriving and departingairplanes on a daily basis.

They have also grown to expect the daily traffic jam of carscommuting to and from the city.

However, they were not used to the United States Army GoldenKnights parachuting out of planes.

This was the site seen by an estimated 5,000 observers during theopening festivities of the “2010 Wings Over Pittsburgh” event hostedby the 911th Airlift Wing at the Air Force Reserve Command Center.

“That was like a once in a lifetime thing,” said Christopher Adams. “This is a really nice event that I’m glad my family got to chance to experience.”

Created in 1999 as an open house for the community to see theimportance of the base, the event had been held annually aroundFathers Day up until last year when they were forced to cancel due to a lack of resources and manpower.

The free-to-the-public event was moved to Sept. 11 and 12 this year to coincide with Patriot’s Day in remembrance of theWorld Trade Center attacks and over 175,000 people attended on the first day.

The air show featured military and civilian aerial demonstrations,multiple static displays and food vendors as well as activities for children.

TAKES FLIGHT AFTER ONE YEAR HIATUS

By Spc. Justin Snyder, 354th Mobile Public Affairs DetachmentU.S. Army Photos by Staff Sgt. Michel Sauret

The Challenger II biplane, of Team Oracle, shoots up into the skyduring the Wings Over Pittsburgh show hosted by the 911th AirForce Base in Moon Township on Sept. 11, 2010. (U.S. Army photoby Staff Sgt. Michel Sauret)

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West Mifflin | Fall 2010 | incommunitymagazines.com 29West Mifflin | Fall 2010 | incommunitymagazines.com 29

“We don’t always think of our service members as human beings,”said Adams, a native of Pittsburgh. “This gives us a chance to get upclose and personal and see what they do for us.”

For Army Sgt. Matthew Parsons, this was a chance to talk with thegeneral public about his military occupational skill and get to knowmore about military aircraft.

“People don’t generally know what we do as a whole,” saidParsons, a 303rd Tactical Psychological Operations Soldier. “To be able to meet and greet the people who support us on a daily basis, that’s a great thing.”

The show also allowed service members of all different branches to work together.

Multiple aircraft from the Air Force, Army, Navy and Marines wereon display for the public’s viewing pleasure.

“It’s really cool that the people get to see us all out here workingtogether as one,” said Parsons, a native of Pittsburgh. “It’s kind of likewhen you are overseas. We all have the same mission in the long runand being able to communicate and work together here in country is definitely a plus.”

While the event serves as a way for the public to learn, servicemembers are also learning about the different aircraft.

“For some Soldiers, this is an opportunity to see some of theaircraft they will find when they head down range,” said Air ForceSenior Master Sgt. Jose Grau, 452nd Air Mobility Wing. “To be ableto see a C-17 or a Blackhawk here could prove very helpful later on.”

Rhianna Yocum, 11, of West View, PA, jumps up to take a better look at anF-18F Super Hornet jet airplane during the Wings Over Pittsburgh showhosted by the 911th Air Force Base in Moon Township on Sept. 11, 2010.(U.S. Army photo by Staff Sgt. Michel Sauret)

Rod Boyer, a native of Boyers, PA, shows his grandson Alex around anApache helicopter during the “Wings Over Pittsburgh” air show Sept. 11.(U.S. Army photo by Soldier Spc. Justin Snyder)

Christopher Adams Jr., a native of Pittsburgh, tries on an Army Combat Helmetfrom Army Sgt. Matthew Parsons during the “Wings Over Pittsburgh” air showSept. 11. (U.S. Army photo by Soldier Spc. Justin Snyder)

A C-17 Globemaster airplane is parked and open to the audience during theWings Over Pittsburgh show hosted by the 911th Air Force Base in MoonTownship on Sept. 11, 2010. (U.S. Army photo by Staff Sgt. Michel Sauret)

A line of people leads to an F-18F Super Hornet jet where they can take a closer look intothe cockpit during the Wings Over Pittsburgh show hosted by the 911th Air Force Basein Moon Township on Sept. 11, 2010. (U.S. Army photo by Staff Sgt. Michel Sauret)

Page 32: in-west-mifflin-fall

30 West Mifflin

Municipal Building3000 Lebanon Church RoadWest Mifflin, PA 15122

Hours of Operation: Monday – Friday 9:00 a.m. – 4:00 p.m. Phone: 412.466.8170 Fax: 412.466.8173

AdministrationMayor:Chris Kelly [email protected]

Borough Manager:Richard Janus [email protected]

Administrative Assistant:Anna Marie Kuzma [email protected]

Administrative Assistant: Diane Wrobleski [email protected]

Public Works Director: James Hess [email protected]

Recreation Administrator:Lance Maha 412.464.1918

CouncilPresident:Regis L. Stephenson

Vice President:John T. Munsie

John AndzelikJoseph B. FalceRobert KostelnikMichael OlackRhonda Popovich

DepartmentsRecreation/CommunityDevelopment412.466.8174

Chief Building Inspector: Walter "Butch" Anthony [email protected]

Field Inspector: William L. [email protected]

Public Works412.461.5300

Fire DepartmentsHomeville Volunteer FireCompany #13900 Greensprings AvenueWest Mifflin, PA 15122412.461.9475

Duquesne Annex Volunteer FireCompany #21620 Pennsylvania AvenueWest Mifflin, PA 15122412.466.7500

Volunteer Fire Company #3 3722 Rodeo DriveWest Mifflin, PA 15122412.469.0219

Skyview Volunteer FireCompany #4660 Noble DriveWest Mifflin, PA 15122412.461.9553

Ambulance ServicePrism Health Services4821 Buttermilk Hollow RoadWest Mifflin, PA 15122Business Office: 412.466.5111Emergency: 911

Police DepartmentChief of Police:Joseph Popovich4733 Greensprings AveWest Mifflin, PA 15122Phone: 412.461.3125Fax: 412.461.3944Emergency: 911

Elected OfficialsPa State Representative:William C. Kortz38th Legislative District 751 Pittsburgh-McKeesport Blvd.Dravosburg, PA 15034 Phone: 412.466.1940Fax: 412.460.3023

PA State Senator:Jay Costa, Jr.43rd District3000 Lebanon Church RoadFirst FloorWest Mifflin, PA 15122Phone: 412.466.2784Fax: 412.466.2700

West Mifflin 3000 Lebanon Church Road Suite 300 West Mifflin, PA 15122Phone: 412.466.9131

AdministrationSuperintendent:Dr. Janet Sardon412.466-9131 ext. [email protected]

Assistant Superintendent:Dr. Daniel Castagna412.466.9131 ext. 3003

Board Secretary/Business Manager:Mr. Dennis Cmar412.466.9131 ext. [email protected]

Director of Buildings & Grounds:Mrs. Sandra Wells412.466.9131 ext. [email protected]

Acting Director of Special Projects:Ms. Mary Jane Hudak412.466.9131 ext. 3028

Director of Technology:Mr. Joel Tachoir412.466.9131 ext. [email protected]

Director of Security:Mr. Joseph Gajdos412.466.9131 ext. [email protected]

Public Relations Coordinator /Grant Writer: Mrs. Robyn Tedesco412.466.9131 ext. [email protected]

School BoardBoard President:Mr. Michael Price Term Ends: 2013

Board Vice President:Mr. Ted Cale Term Ends: 2013412.466.9131

Mr. Nicholas Alexandroff Term Ends: 2013412.466.9131

Mrs. Kathleen Bracco Term Ends: 2011412.466.9131

Mr. John Donis Term Ends: 2011412.466.9131

Mr. Richard Fialkovich Term Ends: 2011412.466.9131

Dr. Albert Graham Term Ends: 2011412.466.9131

Mr. Ned Mervos Term Ends: 2011412.466.9131

Mr. Phil Shar Term Ends: 2013412.466.9131

SchoolsWest Mifflin Area High School91 Commonwealth AvenueWest Mifflin, PA 15122Phone: 412.466.9131Principal: Dr. Mark Hoover

West Mifflin Area Middle School371 Camp Hollow RoadWest Mifflin, PA 15122Phone: 412.466.9131Acting Principal: Mr. Brian Plichta

Early Childhood Education Center515 Camp Hollow RoadWest Mifflin, PA 15122Phone: 412.466.9131Superintendent/ECEC Principalof Record: Dr. Janet M. Sardon

Clara Barton Elementary764 Beverly DriveWest Mifflin, PA 15122Phone: 412.466.9131Principal: Mrs. Noelle Haney

New Emerson Elementary1922 Pennsylvania AvenueWest Mifflin, PA 15122Phone: 412.466.9131Principal: Mrs. CathrynBrundage

Homeville Elementary4315 Eliza StreetWest Mifflin, PA 15122Phone: 412.461.9131Principal: Melissa Bracco

New England Elementary2000 Clairton RoadWest Mifflin, PA 15122Phone: 412.466.9131Principal: Mr. Michael Sable

West Mifflin Borough

West Mifflin School District

Page 33: in-west-mifflin-fall

In January 2009, a single mother in Pittsburgh decided shewas tired of being a renter. Knowing her credit was not thebest, she called around to several area non-profit agencies to see if she could get any help.

The one that returned her call first was the Mon Valley Initiative.

“I’d heard of MVI through a couple of my friends andarticles I’d read in the newspaper,” said Lauren Hairston,who is employed as a case manager. “At the time, I’d justhad my youngest daughter and wanted a better home. I knew I could never get what I wanted for my children as long as I was paying rent.”

At the other end of the telephone was Mike Mauer, housing counselor for MVI.

“She seemed a little apprehensive at first,” said Mauer, who has beenhelping families into homes at the MVI for more than six years. “Manyclients are uneasy when I first speak with them. Like Lauren, a goodnumber are skeptical that their credit issues can be resolved.”

According to Mauer, taking away any apprehensions by thoroughlyexplaining the home buying process is how he earns his paycheck.Funded through grant monies provided by the U.S. Department ofHousing and Urban Development and the Pennsylvania HousingFinance Agency, MVI’s Housing Counseling Program has assisted morethan 600 families into their first homes such April 2004.

Mauer’s job as a housing counselor is to individually assess each client during the initial interview by reviewing their credit reports as well as income and ratios, and to mutually develop an action plan that, if followed, will eventually lead a potential buyer to qualify for a mortgage.He also is required to educate clients as to the best mortgage products that are available to help fit their needs, and walk them through each step of the loan process from application to closing.According to Mauer, who holds a NeighborWorks® certification, just two key ingredients are typicallyneeded to repair most credit problems. “Time and money cures most credit issues,” saidMauer. “During Lauren’s initial intake, we identifiedsome past-due debt items that needed to be paid in order for her credit score to increase enough for her to qualify for a mortgage.”

Mauer added that with developing Hairston’saction plan, the needs of her family had to be takeninto consideration as well as paying bills andpast-due debt.

“When working out her action plan, wewere mindful of the fact that she had twoyoung daughters to care for.”

Mauer added that allowing for the young mother’sextra expenses to cover the needs of two small children in her household budget may have delayedMs. Hairston from becoming ready for a mortgage as quickly as she would have liked. But according to Mauer, taking the additional few months had anadded benefit for her, “When Lauren first came here,the interest rate for the mortgage product that she was to qualify for was 6.25 percent,” the housingcounselor said. “About a year later, the interest ratefor that particular loan dropped more than a full percentage point.”

Mauer also attributed the recently expired tax creditprogram offered through the Federal Government

as a key reason why his agency is seeing more low-to-moderate incomehomebuyers over the last several months.

“Ms. Hairston was able to use part of her tax credit to offset her closingcosts thanks to a special program offered through the PHFA,” said Mauer.“That program coupled with some assistance offered through the sellerhelped give her some extra funds to complete the deal.” As part of her housing counseling, Ms. Hairston also discovered that shewas able to qualify for a fully renovated home with updated features andappliances. As part of a neighborhood stabilization program on MapleStreet lead through the efforts of the Turtle Creek DevelopmentCorporation and developed by the Mon Valley Initiative and Allegheny

County, Ms. Hairston’s Turtle Creek house is one of hundreds built by MVI throughout the Mon Valley

that has turned formerly eyesore properties intoattractive tax generating homes for many area communities. The effort also fills an area need for high qualify affordable family housing.

For Ms. Hairston, using the MVI to help withbuying her home was a good experience.

“They taught me that I never have to be arenter again,” said Hairston. “And believeme, I don’t ever want to be.”

Like Ms. Hairston, future homeownersare welcome to schedule individualappointments with MVI’s housing counselor and get information onupcoming MVI home construction.This includes homes being built inHomestead, Swissvale and Charleroi.

West Mifflin | Fall 2010 | incommunitymagazines.com 31

Mon Valley Initiative helps improve credit and buy homes

Page 34: in-west-mifflin-fall

32 West Mifflin32 West Mifflin

The mess hall filled quickly as members of Veterans of ForeignWars Post 914 ‘Intrepid’ West Mifflin and a California-based non-profit provided a solid meal to more than 200 Navy Reserve Troopsand their families July 10 in North Versailles. The veterans teamed upto help dish out chow with BBQ For Our Troops — an eight-year-oldoutfit that’s dedicated to providing authentic slow cooked barbequefood for military communities.

“This is the type of thing our Post likes to do,” said Mike Mauer,quartermaster for VFW Post 914. “We’re able to interact directly withfamilies in the active military and let them know that the West MifflinVeterans of Foreign Wars is there to help.”

Mauer added that several of the unit’s members have already been on multiple deployments to Iraq and Afghanistan and at least one sailor was a veteran of Operation Desert Storm. “That type of commitment,” said the quartermaster, “needs to be recognized.”

“Local troops and their families are grateful that we here in the MonValley support their hard work and sacrifice.” said Mauer. “For us to rollup our sleeves and help dish out a hot meal is the least we can do forthose who are helping to preserve our nation’s freedoms.”

Veterans of Foreign Wars Post 914 ‘Intrepid’ Commander, Charles Krebs, agreed.

“Everything our VFW Post does is centered around our motto —honoring the dead by helping the living,” said Krebs. “These youngmen and women are carrying on the proud tradition of the UnitedStates Armed Forces. Helping with this meal is a way we can tell themthat they are doing a fantastic job and their brothers-in-arms are proudof them.”

As part of the effort, VFW Post 914 also presented a certificate of appreciation and a $100 donation to BBQ For Our Troops eventorganizer, Steve Matthews. The funds will help the non-profit’s Ohio-Michigan chapter keep to its schedule of providing nearly 5,000 troopswith barbeque dinners at nine different events this year.

Founded in 2002, BBQ For Our Troops is a volunteer organizationof food preparers and organizers who cook and serve authentic slow-cooked barbeque to service members and their families. Specializing in pork shoulder and beef briskets, the outfit’s meals often take as longas 15 hours to prepare.

Members of VFW Post 914 who were on hand the evening of July 9 to help set up the successful event in North Versaillesincluded Chaplain Ken Curcio, Ernest Basser, Bernie Zurawski and Dave Luikart. Curcio’s wife, Lisa, also participated.

For more information about VFW Post 914 and its activities, visit the unit’s website at: http://15122.com/vfwintrepid914/.

Veterans of Foreign Wars Post 914 ‘Intrepid’ Commander Charles Krebshelps serve the troops. Krebs and several other members of the WestMifflin VFW Post were on hand to assist in dishing out pulled pork, beeffrankfurters, baked beans, rice and cole slaw to area Navy Reserve Troopsand family members July 10.

Veterans of Foreign WarsPost 914 ‘Intrepid’ WestMifflin Chaplain Ken Curcio,right, presents a PostCertificate of Appreciationand $100 donation to SteveMatthews, event organizerfor BBQ For Our Troops. The two units joined togetherSaturday, July 10, to feedarea Navy Reserve Troopsand their families fromSurgical Company Alpha, 4th Medical Battalion, 4th MLG MARFORRES in North Versailles.

WEST MIFFLIN VFW HELPS FEED LOCAL NAVY UNIT WITH

BBQ For Our Troops

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West Mifflin | Fall 2010 | incommunitymagazines.com 33

A member of Boy Scout Troop 1111, and graduate of West Mifflin Area HighSchool has been selected by the Departmentof Pennsylvania Veterans of Foreign Wars andits Ladies Auxiliary as Eagle Scout of the Year.

Andrew J. Hall, a former Cadet Major withthe West Mifflin Area High School Air ForceJunior Reserve Officer Training Corps, wasselected as the Commonwealth’s top EagleScout over applicants submitted by hundredsof other VFW Posts throughout Pennsylvania.Hall had his credentials reviewed andaccepted by his hometown VFW Post, 914‘Intrepid’ of West Mifflin, this past March. His application packet was forwarded to theVFW Department of Pennsylvania, where he bested scores of other candidates to beselected as the state’s top scout.

The VFW National Scout of the YearScholarship program provides a $5,000 awardto an outstanding scout who is the recipientof a Boy Scout Eagle Award, a VentureScouting Silver Award or a Sea ScoutQuartermaster Award. The second-placeparticipant receives $3,000, and the third-place awardee earns $1,000.

To be eligible for the award money, an applicant must be an active member in a scouting program, have received the toprank award in his or her respective scoutingprogram and demonstrated practicalcitizenship in their school, scouting andcommunity.

As the winner in state competition, Hallreceived an engraved sculpture of an eaglenoting his achievement at VFW Post 914’s

monthly meeting on August 26 in theThompson Run Athletic Association on Ball Avenue, West Mifflin. Representativesfrom the Pennsylvania Department of theVFW and members of VFW District 20presented the award.

As a four-year cadet in West Mifflin’s AirForce Junior Reserve Officer Training Corpsprogram, Hall also has earned the Sons ofUnion Veterans of the Civil War Award, theOutstanding Cadet Award, the SuperiorPerformance Award and the AcademicRibbon. He was also one of four cadetsselected in 2008 to receive the Veterans ofForeign Wars Award from VFW Post 914‘Intrepid’ Commander, Charles Krebs.

Hall also lettered in varsity cross countryat WMAHS, and was selected team captainfor his last two years. He has also participatedin the varsity wrestling and tennis programs.

In supporting the Boy Scouts of Americaprogram, the VFW recognizes outstandingEagle Scouts for their community service andfor excelling at the Boy Scouts’ programs thatdevelop responsible citizens, future leaders,patriotism, support of veterans and activeduty troops, and public service. The list ofprojects completed by winners of this awardprogram shows that these Scouts have had a very positive impact on their communities,which supports the VFW’s mission of“honoring the dead by helping the living”.

According to his Scout of the Yearapplication, Hall intends to participate in a military officers’ training program when he continues his post secondary education,

and expects to be commissioned as an officerin the armed forces of the United States.

For more information about VFW Post914 and its activities, visit the Post’s websiteat: http://15122.com/vfwintrepid914/.

West Mifflin Eagle Scout Andrew J. Hall

VFW PA Top Scout Presented Coveted Eagle AwardThe top scout of Veterans of Foreign Wars Departmentof Pennsylvania, Andrew Hall of Boy Scout Troop 1111,left, receives a bronze eagle award from James B.Miller, District 23 Commander and Pennsylvania VFWBoy Scout Chairman, at the Aug. 26 meeting of VFWPost 914 ‘Intrepid’ West Mifflin in the Thompson RunAthletic Club on Ball Avenue, West Mifflin. Hall, a former Cadet Major with the West Mifflin Area HighSchool Air Force Junior Reserve Officer Training Corps, is currently enrolled as a freshman at EdinboroUniversity in Pennsylvania, where he will participate as a member of the ROTC Program.

Gary Ruston, Veterans of Foreign Wars Post 914 ‘Intrepid’ West Mifflin Buddy Poppy Chairman, left, receives a certificate lauding his efforts from VFW Department of Pennsylvania District Inspector Jim Carey. Ruston was recognized for his superb fundraising organizational skills at the Aug. 26meeting of VFW Post 914 ‘Intrepid’ West Mifflin in the Thompson RunAthletic Club on Ball Avenue, West Mifflin.

West Mifflin VFW 914 ‘Intrepid’ HostsTop VFW Eagle Scout in State

Laurels For Buddy Poppy Sales

Page 36: in-west-mifflin-fall

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