I Choose to Live in Gratitude - Amazon Web Services...I Choose to Live in Gratitude Table of...
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I Choose to Live in Gratitude
I Choose to Live in Gratitude
Table of Contents
"As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them." ........................................................ 7
Take one minute in the morning to get a good start to your day by finding three small or big things you are grateful for in your life. ...................................... 8
10 things I'm grateful for today ................................................................................................................................................................................................................................. 9
Five people who made me smile today (friends, family or even strangers) ................................................................................................................................................... 10
The best part of today was… ....................................................................................................................................................................................................................................... 11
These are my favorite foods because... .................................................................................................................................................................................................................... 13
I’m grateful for my friends because… ..................................................................................................................................................................................................................... 14
"Appreciation can change a day, even change a life. .................................................................................................................................................................................... 15
“Every cloud has a silver lining.”.............................................................................................................................................................................................................................. 16
I’m grateful for my vision because today I saw…. ................................................................................................................................................................................................. 17
What I love about my face ................................................................................................................................................................................................................................... 18
I am healthy because…. ............................................................................................................................................................................................................................................... 19
A freedom I’m grateful for…..................................................................................................................................................................................................................................... 20
A person I’m grateful for ..................................................................................................................................................................................................................................... 21
What I love about my job........................................................................................................................................................................................................................................... 22
I overcame this challenge today… ............................................................................................................................................................................................................................ 23
I’m grateful for my car (or other transportation) because… ............................................................................................................................................................................ 24
I appreciate my dentist (doctor, teacher, or other service provider) because… .............................................................................................................................................25
Why my favorite holiday is ...................................................................................................................................................................................................................................... 26
I’m grateful for this element of nature because .................................................................................................................................................................................................. 27
I’m grateful for the smell of…. .................................................................................................................................................................................................................................. 28
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because a ll things have contributed
to your advancement, you should include all things in your gratitude.” ............................................................................................................................................... 29
I’m grateful for computer technology because .................................................................................................................................................................................................... 30
What I love about my body ....................................................................................................................................................................................................................................... 31
I’m grateful for my childhood because................................................................................................................................................................................................................... 32
The knowledge I’m most grateful for is…. .............................................................................................................................................................................................................. 33
Why my favorite colour is… ...................................................................................................................................................................................................................................... 34
I Choose to Live in Gratitude
My favorite type of food is…. .....................................................................................................................................................................................................................................35
If you identify something or someone with a negative trait (the cold conference room), switch it in your mind to a positive trait (the conference room
with a great view). ................................................................................................................................................................................................................................................ 36
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." ..................... 37
I’m grateful for breakfast because…. ...................................................................................................................................................................................................................... 38
I appreciate the sound of… ....................................................................................................................................................................................................................................... 39
The memory I’m most grateful for is… .................................................................................................................................................................................................................. 40
In my home, my favorite place is…........................................................................................................................................................................................................................... 41
Outside my home, my favorite place is… ............................................................................................................................................................................................................... 42
The book that I’m most grateful for is… ................................................................................................................................................................................................................ 43
When you find yourself in a bad situation ask: What can I learn? When I look back on this, without emotion, what will I be grateful for?...................... 44
The texture I’m most grateful for is… .................................................................................................................................................................................................................... 45
10 things that always make me smile..................................................................................................................................................................................................................... 46
I love that I’m able to…............................................................................................................................................................................................................................................... 47
I’m grateful for this season because... .................................................................................................................................................................................................................... 48
My mind is a powerful thing. One element of it I’m grateful for is … ............................................................................................................................................................ 49
Values I hold most dear and am grateful I have ................................................................................................................................................................................................. 50
Ways I share my gratitude ........................................................................................................................................................................................................................................ 51
I’m grateful for these skills and abilities… .............................................................................................................................................................................................................52
What bit of advice are you most grateful for? ......................................................................................................................................................................................................53
What daily routine are you most grateful for? ................................................................................................................................................................................................... 54
“Acknowledging the good that you already have in your life is the foundation for all abundance.” Eckhart Tolle .................................................................... 55
What scent are you grateful for today? ................................................................................................................................................................................................................ 56
Who in your childhood are you grateful for? ...................................................................................................................................................................................................... 57
Promise to not complain, criticize, or gossip today. Become aware of how your energy changes when you focus on the positive. ................................................ 59
What song are you most grateful for today and why? ...................................................................................................................................................................................... 60
What daily chore/task are you grateful for?......................................................................................................................................................................................................... 61
What tradition(s) are you grateful for? ................................................................................................................................................................................................................ 62
What challenge or obstacle are you most grateful for?..................................................................................................................................................................................... 63
I Choose to Live in Gratitude
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to
clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ...................................................................................................................... 64
What small thing that you use daily are you grateful for? .............................................................................................................................................................................. 65
What small thing that happened today are you grateful for? ........................................................................................................................................................................ 66
What lifestyle habit are you most grateful for today? ....................................................................................................................................................................................... 67
What moment this week are you most grateful for? ......................................................................................................................................................................................... 68
What form of expression are you most grateful for? ........................................................................................................................................................................................ 69
Things I love about my family ................................................................................................................................................................................................................................. 70
What friend/family member are you grateful for today? ................................................................................................................................................................................. 71
Sound, and strive to feel, genuinely happy to hear from the people you speak with today either in person or on the phone. ....................................................... 72
“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving
something bigger and better than your current situation.” ...................................................................................................................................................................... 73
What talent do you have that you are grateful for? ........................................................................................................................................................................................... 74
What are three things I can be grateful for about myself? .............................................................................................................................................................................. 75
What is one thing I may usually for granted that I can be grateful for? ...................................................................................................................................................... 76
What is one mistake you’ve made that you’re grateful for?............................................................................................................................................................................. 77
What animal or pet are you grateful for? ............................................................................................................................................................................................................ 78
What is something about your parents that you are grateful for? ................................................................................................................................................................ 79
What is something about your spouse that you’re grateful for? .................................................................................................................................................................... 80
A quote that I’m grateful for is…. ............................................................................................................................................................................................................................. 81
A vacation spot that I’m grateful for is… ............................................................................................................................................................................................................... 82
Someone at my job that I appreciate today is… ................................................................................................................................................................................................... 83
A surprise that I’m grateful for is… ........................................................................................................................................................................................................................ 84
"Feeling gratitude and not expressing it is like wrapping a present and not giving it." William Arthur Ward .......................................................................... 85
Today I will live in the moment. .............................................................................................................................................................................................................................. 86
A joke or funny story that I’m grateful for is…. ................................................................................................................................................................................................... 87
A photograph that I’m most grateful for is… ....................................................................................................................................................................................................... 88
Three things I've learned so far from journaling ................................................................................................................................................................................................ 89
“When you are grateful, fear disappears, and abundance appears.” Anthony Robbins .......................................................................................................................... 90
I Choose to Live in Gratitude
A kind action that I’m grateful for today is… ....................................................................................................................................................................................................... 91
Something from the past that I’m grateful for is… ............................................................................................................................................................................................. 92
I’m looking forward to the future because… ........................................................................................................................................................................................................ 93
The convenience I’m most grateful for is… ........................................................................................................................................................................................................... 94
The thing (person, situation, or event) that made me stronger is… ............................................................................................................................................................... 95
A gift that I’m most grateful for is… ....................................................................................................................................................................................................................... 96
The moment I’m most grateful for today is… ....................................................................................................................................................................................................... 97
Don’t just keep your gratitude on the inside. Express it. Tell people what you’re grateful for. Continue to keep a gratitude journal. Share your thoughts
and stay positive. ................................................................................................................................................................................................................................................... 98
"Feeling gratitude and not expressing it is like wrapping a present and not giving it." William Arthur Ward ................................................................................ 99
I am grateful for these things in my surroundings (home/neighborhood/city/etc.)................................................................................................................................ 100
An experience I am grateful for ............................................................................................................................................................................................................................. 101
What am I able to offer others that I am grateful for? ..................................................................................................................................................................................... 102
Things others in my life have done that I am thankful for ............................................................................................................................................................................. 103
What I see right now that I can be grateful for ................................................................................................................................................................................................. 104
Who am I grateful to for teaching me something lately? ................................................................................................................................................................................ 105
What physical sensations am I grateful for right now? .................................................................................................................................................................................. 106
What can I enjoy right now that I can be grateful for? ....................................................................................................................................................................................107
I Choose to Live in Gratitude
"As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them."
John F. Kennedy
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I Choose to Live in Gratitude
Take one minute in the morning to get a good start to your day by finding three small or big things you are grateful for in your life.
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I Choose to Live in Gratitude
10 things I'm grateful for today
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I Choose to Live in Gratitude
Five people who made me smile today (friends, family or even strangers)
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I Choose to Live in Gratitude
The best part of today was…
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I Choose to Live in Gratitude
What I love about my home
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I Choose to Live in Gratitude
These are my favorite foods because...
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I Choose to Live in Gratitude
I’m grateful for my friends because…
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I Choose to Live in Gratitude
"Appreciation can change a day, even change a life. Your willingness to put it into words is all that is necessary.”
Margaret Cousins
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I Choose to Live in Gratitude
“Every cloud has a silver lining.”
One silver lining today was…
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I Choose to Live in Gratitude
I’m grateful for my vision because today I saw….
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I Choose to Live in Gratitude
What I love about my face
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I Choose to Live in Gratitude
I am healthy because….
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I Choose to Live in Gratitude
A freedom I’m grateful for….
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I Choose to Live in Gratitude
A person I’m grateful for
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I Choose to Live in Gratitude
What I love about my job
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I Choose to Live in Gratitude
I overcame this challenge today…
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I Choose to Live in Gratitude
I’m grateful for my car (or other transportation) because…
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I Choose to Live in Gratitude
I appreciate my dentist (doctor, teacher, or other service provider) because…
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I Choose to Live in Gratitude
Why my favorite holiday is
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I Choose to Live in Gratitude
I’m grateful for this element of nature because
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I Choose to Live in Gratitude
I’m grateful for the smell of….
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I Choose to Live in Gratitude
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your
advancement, you should include all things in your gratitude.” Ralph Waldo Emerson
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I Choose to Live in Gratitude
I’m grateful for computer technology because
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I Choose to Live in Gratitude
What I love about my body
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I Choose to Live in Gratitude
I’m grateful for my childhood because
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I Choose to Live in Gratitude
The knowledge I’m most grateful for is….
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I Choose to Live in Gratitude
Why my favorite colour is…
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I Choose to Live in Gratitude
My favorite type of food is….
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I Choose to Live in Gratitude
If you identify something or someone with a negative trait (the cold conference room), switch it in your mind to a positive trait (the conference room with a great
view).
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I Choose to Live in Gratitude
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."
Oprah Winfrey
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I Choose to Live in Gratitude
I’m grateful for breakfast because….
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I Choose to Live in Gratitude
I appreciate the sound of…
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I Choose to Live in Gratitude
The memory I’m most grateful for is…
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I Choose to Live in Gratitude
In my home, my favorite place is….
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I Choose to Live in Gratitude
Outside my home, my favorite place is…
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I Choose to Live in Gratitude
The book that I’m most grateful for is…
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I Choose to Live in Gratitude
When you find yourself in a bad situation ask: What can I learn? When I look back on this, without emotion, what will I be grateful for?
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I Choose to Live in Gratitude
The texture I’m most grateful for is…
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I Choose to Live in Gratitude
10 things that always make me smile
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I Choose to Live in Gratitude
I love that I’m able to….
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I Choose to Live in Gratitude
I’m grateful for this season because...
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I Choose to Live in Gratitude
My mind is a powerful thing. One element of it I’m grateful for is …
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I Choose to Live in Gratitude
Values I hold most dear and am grateful I have
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I Choose to Live in Gratitude
Ways I share my gratitude
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I Choose to Live in Gratitude
I’m grateful for these skills and abilities…
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I Choose to Live in Gratitude
What bit of advice are you most grateful for?
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I Choose to Live in Gratitude
What daily routine are you most grateful for?
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I Choose to Live in Gratitude
“Acknowledging the good that you already have in your life is the foundation for all abundance.”
Eckhart Tolle
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I Choose to Live in Gratitude
What scent are you grateful for today?
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I Choose to Live in Gratitude
Who in your childhood are you grateful for?
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I Choose to Live in Gratitude
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Start each day with a grateful heart.
Promise to not complain, criticize, or gossip today. Become aware of how your energy changes when you focus on the positive.
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Start each day with a grateful heart.
What song are you most grateful for today and why?
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Start each day with a grateful heart.
What daily chore/task are you grateful for?
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Start each day with a grateful heart.
What tradition(s) are you grateful for?
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Start each day with a grateful heart.
What challenge or obstacle are you most grateful for?
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Start each day with a grateful heart.
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can
turn a meal into a feast, a house into a home, a stranger into a friend.” Melody Beattie
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Start each day with a grateful heart.
What small thing that you use daily are you grateful for?
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Start each day with a grateful heart.
What small thing that happened today are you grateful for?
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Start each day with a grateful heart.
What lifestyle habit are you most grateful for today?
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Start each day with a grateful heart.
What moment this week are you most grateful for?
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Start each day with a grateful heart.
What form of expression are you most grateful for?
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Start each day with a grateful heart.
Things I love about my family
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Start each day with a grateful heart.
What friend/family member are you grateful for today?
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Start each day with a grateful heart.
Sound, and strive to feel, genuinely happy to hear from the people you speak with today either in person or on the phone.
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Start each day with a grateful heart.
“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger
and better than your current situation.” Brian Tracy
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Start each day with a grateful heart.
What talent do you have that you are grateful for?
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Start each day with a grateful heart.
What are three things I can be grateful for about myself?
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Start each day with a grateful heart.
What is one thing I may usually for granted that I can be grateful for?
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Start each day with a grateful heart.
What is one mistake you’ve made that you’re grateful for?
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Start each day with a grateful heart.
What animal or pet are you grateful for?
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Start each day with a grateful heart.
What is something about your parents that you are grateful for?
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Start each day with a grateful heart.
What is something about your spouse that you’re grateful for?
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Start each day with a grateful heart.
A quote that I’m grateful for is….
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Start each day with a grateful heart.
A vacation spot that I’m grateful for is…
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Start each day with a grateful heart.
Someone at my job that I appreciate today is…
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Start each day with a grateful heart.
A surprise that I’m grateful for is…
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Start each day with a grateful heart.
"Feeling gratitude and not expressing it is like wrapping a present and not giving it."
William Arthur Ward
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Start each day with a grateful heart.
Today I will live in the moment.
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Start each day with a grateful heart.
A joke or funny story that I’m grateful for is….
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Start each day with a grateful heart.
A photograph that I’m most grateful for is…
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Start each day with a grateful heart.
Three things I've learned so far from journaling
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Start each day with a grateful heart.
“When you are grateful, fear disappears, and abundance appears.” Anthony Robbins
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Start each day with a grateful heart.
A kind action that I’m grateful for today is…
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Start each day with a grateful heart.
Something from the past that I’m grateful for is…
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Start each day with a grateful heart.
I’m looking forward to the future because…
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Start each day with a grateful heart.
The convenience I’m most grateful for is…
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Start each day with a grateful heart.
The thing (person, situation, or event) that made me stronger is…
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Start each day with a grateful heart.
A gift that I’m most grateful for is…
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Start each day with a grateful heart.
The moment I’m most grateful for today is…
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Start each day with a grateful heart.
Don’t just keep your gratitude on the inside. Express it. Tell people what you’re grateful for. Continue to keep a gratitude journal. Share your thoughts and stay
positive.
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Start each day with a grateful heart.
"Feeling gratitude and not expressing it is like wrapping a present and not giving it."
William Arthur Ward
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Start each day with a grateful heart.
I am grateful for these things in my surroundings (home/neighborhood/city/etc.)
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Start each day with a grateful heart.
An experience I am grateful for
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Start each day with a grateful heart.
What am I able to offer others that I am grateful for?
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Start each day with a grateful heart.
Things others in my life have done that I am thankful for
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Start each day with a grateful heart.
What I see right now that I can be grateful for
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Start each day with a grateful heart.
Who am I grateful to for teaching me something lately?
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Start each day with a grateful heart.
What physical sensations am I grateful for right now?
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Start each day with a grateful heart.
What can I enjoy right now that I can be grateful for?
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