Humanistic Psychology

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Humanistic Psychology and Selfhelp Humanistic Psychology (Carl Rogers, Abraham Maslow and Rollo May) is a fundamental inspiration for the management theories and therefore for the whole of the selfhelp industry (see my article Management theory and the selfhelp industry). The humanistic psychology is based on a biological view of human nature; or said in another way: it believes that humans entirely are desirous beings (see my book A Portrait of a Lifeartist). Carl Rogers is therefore in his selfactualization theory focusing on the emotional experience of the individual. Abraham Maslow is in his selfactualization theory focusing on different levels of needs in the individual. Rollo May is in his existential psychology focusing on the will and wishes in the individual. 1

description

Humanistic Psychology

Transcript of Humanistic Psychology

  • HumanisticPsychology andSelfhelp

    HumanisticPsychology(CarlRogers,AbrahamMaslowandRolloMay)isafundamental

    inspirationforthemanagementtheoriesandthereforeforthewholeoftheselfhelpindustry(see

    myarticleManagementtheoryandtheselfhelpindustry).

    Thehumanisticpsychologyisbasedonabiologicalviewofhumannatureorsaidinanother

    way:itbelievesthathumansentirelyaredesirousbeings(seemybookAPortraitofaLifeartist).

    CarlRogersisthereforeinhisselfactualizationtheoryfocusingontheemotionalexperienceofthe

    individual.AbrahamMaslowisinhisselfactualizationtheoryfocusingondifferentlevelsof

    needsintheindividual.RolloMayisinhisexistentialpsychologyfocusingonthewillandwishes

    intheindividual.

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  • Ifyoufocusontheseaspectsofthehumannatureyouwillfindyourtrueauthenticself,they

    claim.LikethewisdomtraditionsHumanisticPsychologynamelyhaveanideaabout,thatManhas

    asovereign(orevenspiritual/divine)core.So,itisfromherewehavetheconceptsofthe

    selfactualizingandpersonaldevelopinghumanbeing,and,asaresult:theauthentic,sovereign,

    autonomous,competent,resourcefilledhumanbeingconcepts,thatarecentralinthewholeofthe

    selfhelpindustry.Butwhichalsoareshowingsomethingofaparadox,orcontradiction,because

    thistherapeuticselfactualizationhastobesupportedbyanarmyofcoachesandpsychotherapists.

    Themoreresourcesthehumanbeingisconceivedtohave,themorepotentialsithas,orisclaimed

    tohave,themoresupportitneedsmoretherapists,morecoaches,morecoursesetc.inorderto

    develophimself(readmoreaboutthisparadoxinmyarticleSelfhelpandtheMythologyof

    Authenticity).Thisparadoxshows,thatsomethingisgoingwronginthisworldview,andinthe

    followingIwillshowwhy.

    Whatiscommoninhumanisticpsychologyisthattheindividualactualizeshisfullresources

    orpotentialsthatis:thathefindshisauthenticself.Thisthesishasbeendevelopedinmany

    variousforms,forexampleitisalsothisthesisthatislyingbehindtheconceptofpositive

    psychology.PositivepsychologyhasitsrootsintheNewThoughtmovement,andisclaimingthat

    ifyoufocusonyourpositivethoughts,feelings,needs,wishesandwill,andareignoringthe

    negativeoppositions,thenyoucanattractanythingyouwant(thepositiveisinNewThought

    understoodasmaterialglory,money,success,personalpower,sex,health,beauty)seemy

    articleTheNewThoughtmovementandthelawofattraction.

    Itis,accordingtotheHumanisticPsychology,thereforeonlytheindividualsownsubjective

    evaluation,whichcanprovidesomethingwithvalue.Thereneitherexistvalidvalues,whichcome

    fromthecommunity,orobjectivevalues,whichcomefromnature,theuniverse,orlifeitself.

    Nothinghasvalueinitself,unlessitcomesfromtheindividualssubjectiveexperiences,needs,

    willandwishes.

    TheHumanisticPsychologysviewofmoralsisnamelynotonlyasubjectifying,which

    attributesthesourceofmoralstothesubjectiveitself,butalsoanemotionalizing,sinceitisthe

    individualsfeelings,whichdecidesthemoralqualityofsomething.Whatitisabout,istodowhat

    feelsright.Itistheindividualsemotionalexperienceofsomething,whichdefinesvalues,not

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  • conversely.AndthisisfullyinthreadwiththeideologyofConsumerCapitalism,wherethe

    customer(andhisorhersexperiences,wishes,willandneeds)alwaysisright.Theconsumer

    society,thetherapeuticselfactualizationandthesubjectifyingofthemoral,gohandinhand.The

    moraltheindividualsrelationtohimselfistherapized,andthemoralissubjectified.

    Butwhatisthisself?Isitthesameasinthewisdomtraditions?No,anditisheretheproblems

    arises.

    Oursuffering,ourpainbodyisaccordingtothewisdomtraditions,throughtheinnerevaluating

    ego,whichthepainbodyisconstructedaround,connectedwiththemoredangerousdephtsofthe

    collectivehistoryoftheastralplane,whichalsoareakindofdark,ancientinertia,whichopposes

    anychangeoftheego(seemyarticleTheemotionalpainbodyandwhypsychotherapycant

    healit).

    Thatisalsothereasonwhyyou,throughpsychotherapy,canthealManfromtheground.In

    ordertohealManfromthegroundyouneedtogointoaspiritualpractice.Itisonlywithinthe

    religionsandtheirspiritualtraditionstheyhaveknowledgeandnamesforthemoredarksidesof

    theastralplanescollectivehistory.TheWesthasverypreciselycalledthisfactortheoriginalsin.

    TheEasthascalleditnegativekarma.Theconceptsindicate,thattheinertiaprojectsbeyondthe

    personalhistory(growingupconditions,traumaticbindings,painfulexperiencesetc.)andfardown

    intothecollectiveinheritbackgroundsofhistory(genes,environment,societyideals,the

    archetypesandtheprimordialimagesofthedreams,fantasies,fairytales,myths,andfinally:

    instinctsinheritedfromtheanimals).Itisafactor,whichislyingintheevolutionitself,inthe

    genes,inthecollectivesubconcious,inthecollecticeimagesoftime.

    Whenthereforepsychotherapyrequiresachange,thentheinstinctivesurvivalpreparednessin

    usreactsandprotests.Manhassurvivedonwillfulnessandaconsciousnessstructure,which

    mentalandpsychicsignisEgocentredness.ThebiggerEgo,thebiggersurvivalchance.The

    HumanisticPsychologysviewoftheauthenticselfisthereforeconfusingthisselfwiththeego.

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  • Seenfromaspiritualperspective,thisinstinctivesurvivalstrategi(theEgo)appearsasa

    resistance,aninvincibleinertia:originalsin,negativekarma.Youcant,bypsychotherapeutic

    strategies,freetheconsciousnessfromitsattachmenttothisinertia.Youcanthereforenotdissolve

    ordiluteorconverttheoriginalsinthroughpsychotherapy.OnlytheinterventionoftheSource

    (God,Christ,theenlightenedconsciousness)canbasicallyhelpManwithatrancendenceofthe

    negativekarmaoftheoriginalsin.Butinorderto,thatahumanbeingshouldbeabletoreceivethis

    helpfromtheSource(giftofgrace),thenthisrequiresaneminentlypreciseandprofound

    preparation.Andaspartofthispreparationservethetruespiritualpracticewithinthereligions(see

    myarticlesParanormalphenomenaseeninconnectionwithspiritualpracticeandThevalue

    ofhavingareligioninaspiritualpractice).

    So,whenyouinthiswaydoyourpartofthework,thenyouwilldiscoverthattheenlightened

    consciousness(God,Christ,Buddha),alreadyhavecleansedthenegativekarmaandtakenon,and

    forgiven,theoriginalsin.AllenlightenedteachersofthisEarth(Rumi,Krishna,FrancisofAssisi,

    Rabia,Meera,YesheTsogyel,TeresaofAvila)aredoingthesame:theytakeontheoriginalsin

    andarepurifyingitforus.

    Butreligionhasinhumanisticpsychology,andintheselfhelpindustryassuch,beenreduced

    topsychology(feelings,willandwishes,CarlRogersandRolloMay),spiritualityhasbeen

    reducedtobiology(needsAbrahamMaslow),andphilosophyhasbeenreducedtoideology

    (consumercapitalism).So,traditionalreligiousandphilosophicalpracticeshaveinHuman

    Psychology,andintheselfhelpindustryassuch,beenreducedtopsychologyandpsychotherapy.

    Spiritualityhasinthiswaybeenturnedupsidedown.InmybookAPortraitofaLifeartistin

    thesectionaboutneedsIdescribehowtheideologyofneedsdistortshumannature.

    InmyarticleNonviolentCommunication(NVC)isaninstrumentofpsychicterrorI

    describethereductionisminanotherway(NVCisdirectlyinspiredbyhumanisticpsychology).In

    itswayofclaiming,thatallhumanbehaviourstemsfromattemptstomeetasmallsetofhuman

    needs,NVCisnamelyareductionism.ThefounderofNVC,MarshallRosenberg,isforexample

    proclaimingthat,allneedsareuniversaleveryhumanbeingintheworldhasthesameneeds.

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  • Reductionismsreduceordevaluatethemanyaspectsofahumanbeing(forexamplehistory,

    time,rationality,spirituality,communication,truth,meaning,beauty,suffering,passion,love,etc.,

    etc.,orsaidinoneword:thewholeness)toaphenomenonofasingletype.InNVCaswellasin

    MaslowsversionofHumanisticpsychologythisphenomenonisneeds.

    NeedsareinNVCseeninrelationtotwotypesoffeelings:feelingswhenyourneedsare

    satisfied,andfeelingswhenyourneedsarenotsatisfied(onNVCwebsitesyoucanfindlistsof

    fundamentalneedsandthetwotypesoffeelings).SoNVCisabouthowyoucangetyourneeds

    satisfied.Butwhenyoureduce,forexampleuniversalvaluessuchasthegood,thetrueandthe

    beautiful,toneeds("Universalneeds"),thenthewholethingisbeingturnedupsidedown,because

    thenyourbeingisseenassomethingnotyetsatisfied,astateofbecoming,andthereforedesire.

    Andwithbecominganddesireyouhavetheego:thedirectoppositeofthegood,thetrueandthe

    beautiful(rememberthatinforexampleBuddhismtheyseedesireasoneofthemainpoisonsof

    themind).InmyarticleThefourphilosophicalhindrancesandopeningsIhaveinvestigated

    thisturningspiritualityupsidedownparadoxwhichthewholeofNewAgeandtheselfhelp

    industryarecharacterizedby.AlsoseemyarticleThepseudoscienceofreductionismandthe

    problemofmindforadeeperexplanationoftheepistemologicalandethicalshipwrecksall

    reductionismsendupin.

    Wherespiritualitytraditionalisabouttheeliminationoftheego,thentheegohasbecomean

    objectofworshipwithintheselfhelpindustry.Spiritualityhasbeendistorted.

    InhisbookTheGoodLifetheDanishLifephilosopherMogensPahuuswrites,thatifyouask

    about,whattheoldScandinavianssawasthehighestandthegreatestinlife,theecstasyoflife,

    thentheanswerwouldbe,thatitisselfassertiontheassertionofoneselfandthefamily.Healso

    writes,thatyouinChristianityfindadiametricallyoppositeviewofselfassertion,bothinits

    CatholicformasinProtestantism.InSaintGregoryandThomasofAquinas

    haughtiness/pride/selfassertionwasthefirstandgreatestofthesevensocalleddeadlysins.Andin

    Lutherselfassertionnorwasagoodness,buttheviceoverallvices.Itisthesevendeadlysins

    DanteinThePurgatorymustlookintheeyesoneafterone,inordertobeabletoprogress.He

    mustusethediscrimination,whichisthepurificationprocess,whereyoulookyourdestinyinthe

    eyesanddopenanceafterhavingrealizedhowyourperspectivedistortsreality.

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  • Soselfassertionisavice.Selfassertionisakindofselfinterest,whereeverythingturns

    aroundtheEgo,andthereforemakesthemindmediocre.Toliveinaworld,whichiscontrolledby

    selfassertion,withoutbeingselfassertive,means,truly,tolovesomethingforitsownsake,

    withoutseekingareward,aresultbutthisisverydifficult,becausethewholeworld,allyour

    friends,yourrelatives,struggletoachievesomething,toaccomplishsomething,tobecome

    something.

    Todayselfassertiononceagainisconsideredasavirtue.Thegurusarethemanyadvocates

    forthemarketandtheeconomicalcompetition,asforinstanceseveralmanagementtheorists.And

    theeducationinstrumentistheselfhelpindustry.Thedisciplesaretheconsumersthatwillsay,

    thatthisoutlookoflifeobviouslyissharedbymostpeopleinoursociety:thatitisaboutbecoming

    something,togetsuccess,toconqueraplaceonthetopofthemountain,tobecomeawinner.

    MogensPahuusbelievesthatthemodernidealaboutbecomingasuccess,awinner,isaperverted

    ideal.Thesocietypraisesaselfassertion,whichhasgoneoverthetop,andtheredominatesa

    selfassertion,whichisavice,becauseitbothspoilsthelifeoftheselfassertive,andthelifesof

    those,whomtheselfassertivemeasureshimselfinrelationto,andwhomhewantstooverpass.

    Pahuusmentionssomeoftheformsofselfassertion:1)Vanity,whichisavice,becausethe

    vainfullalwaysisbearinginmind,howheorshelookslike,orisconsideredlike,intheeyesof

    others.2)Ambition,whichisavice,becauseyouhereconstantlyareonthewayforward,or

    upwards.3)Haughtiness,whichisavice,becauseyouhere,inyourfeelingofownsuperiorvalue,

    lookdownatothers,arelettingothersfeeltheirinferioritythatis:becausehaughtinessis

    unethical.Butalsointhearroganthimself,haughtinessisdestructive:itisolates.4)Joyofpower.

    Theethicalseenmostviolatingformofselfassertionisthejoyofhavingpoweroverothers,of

    controllingothers,oroppressingthem.

    PahuusquotesAlfredAdlerandsaysthattheabovementionedformsofselfassertionare

    attackcharacterized.Buttherealsoexistsanonattackcharacterizedform,asforinstancethe

    hostileisolation,anxietyandbashfulness,whichyouseeintheUndergroundManinDostojevskijs

    smallnovelNotesfromanUnderground.

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  • Theviceinthedifferentformsofselfassertionisthatitleadstoanunreallife.

    Truespiritualityisintheendaboutgoingbeyondallconceptsandideas,becauselanguageand

    linguisticmappingsisthemainreasonforourdistortionsofreality,andthereforeoursuffering.It

    isinitsnatureabsolutist.Inordertogobeyondallconceptsandideasitmustbepossibleto

    discriminatebetweenthelanguageandthereal,themapandthelandscape,subjectandobject.It

    thereforebuildsonanobjectivetruthcriterium,whichislyinginareality,wholeness,orotherness,

    thattranscendsus.AsNielsBohrsays,thenitisreality(thewholeness/theorderofnature),that

    putsusinorder,andnotusthatputsrealityinorder(seemyarticleQuantummechanicsandthe

    philosophyofNielsBohr).Discriminationisacentralaspectofcriticalthinking(mybookA

    dictionaryofthoughtdistortionsisamanualincriticalthinking,andthereforephilosophy).

    Theselfhelpindustryis,contrarytothis,defendingarelativismandasubjectivism,which

    doesntallowthis.Andthisisabitofaparadox,becausealotoftheselfhelpgurusareclaiming,

    thattheirteachingsarespiritual,yeseventhattheyarespiritualteachers.

    Accordingtotheselfhelpindustrythenthelanguageisthereal,themapisthelandscape,the

    wordisthereal.Suchalackofdiscriminationbetweenlanguageandreality,andthereforebetween

    subjectandobject,isacentralaspectofmagicalthinking.

    Itis,accordingtorelativismandsubjectivism,notpossibletogobeyondallconceptsand

    ideas.Butyoucanchangethese.Thatisacentralideaintheselfhelpdirectioncalled

    NeurolinguisticProgramming(NLP)seemyarticleNeurolinguisticProgramming(NLP)and

    LargeGroupAwarenessTraining(LGAT).ThoughNLPissayingthatthemapisnotthe

    landscape,thenitparadoxicallyalsoissupportingasubjectivism,thatsaysthatwecantgobeyond

    ourmappings,wecantknowwhatthelandscapeisinitself.ThisofcourseintroducesaSocratic

    question:Ifitistrue,thatwecantgobeyondourmappingsandgetknowledgeaboutwhatthe

    landscapeisinitself,fromwheredoesNLPthenknowthatthemapisnotthelandscape?

    Anyway,whatitisaboutwithinNLP,andtheselfindustryassuch,istochangeyour

    language,mapsandwordssothattheyfitintoyourwishes,needsanddesires,andinthatwayyou

    canbecomewhateveryoulike,andyoucancreatewhateverrealityyouwantthatis:accordingto

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  • yourego.Asthemanagementtheoristssay:Itisnotfacts,butthebeststory,thatwins!Andthey

    oftendoitinamixofinterpretationsofShamanismandWesterntheoriesofhypnosis(seemy

    articlesACritiqueofStanislavGrofandHolotropicBreathwork,Regression

    psychotherapies,JamesArthurRayandthesweatlodgetragedyandHypnosis,hypnotherapy

    andtheartofselfdeception).Butintruespiritualitythisisthesameasenlargeningyour

    distortionofreality.

    Itwillbeinterestingtofollowhownewtheorieswithintheselfhelpindustry,andinNew

    Age,inthefuture,inlargescale,willbebasedontheabilitytotellagoodnewstory.Communal

    reinforcementisathoughtdistortion,whichdirectlywillbeusedasameansforthis.Communal

    reinforcementissocialphenomenoninwhichaconceptorideaisrepeatedlyassertedina

    community,regardlessofwhethersufficientevidencehasbeenpresentedtosupportit.Overtime,

    theconceptorideaisreinforcedtobecomeastrongbeliefinmanypeoplesminds,andmaybe

    regardedbythemembersofthecommunityasfact.

    Often,theconceptorideamaybefurtherreinforcedbypublicationsinthemassmedia,books,

    orothermeansofcommunication.Thereisnodoubtaboutthattheselfhelpindustry(whichisa

    strongadvocatefortheuseofhypnosisandhypnotherapy)willbemadepropagandaforthrough

    massmediaphenomenasuchasTransmediaStorytelling,AlternateRealityGames(TheBlair

    WitchProjectisanexampleofanAlternateRealityGame),ViralMarketing/InternetHoaxesand

    CollaborativeFiction.

    Thephrasemillionsofpeoplecantallbewrongisindicativeofthecommontendencyto

    acceptacommunallyreinforcedideawithoutquestion,whichoftenaidinthewidespread

    acceptanceofurbanlegends,myths,andrumors.

    Thiswilloftenbemixedwithanabilitytousemoderntechnologywithincomputerscience

    andproductionofmovies.Makeagreatwebsite,andtellastorylikeinaHollywoodmovie,and

    youhavesuccess.ThelatestwithinNewAgeisforexamplethesocalledWingMakersProject.

    ThedifferencebetweenaHollywoodmoviethough,andaNewAgeguru,isthattheNewAge

    guruisclaimingthathisstoryistrue,thoughverywellknowing,thatthewholeisafiction.

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  • Itisinteresting,thatthecreatoroftheWingMakersProject,MarkHempel,alreadynowis

    defendinghisstoryasbeingtrue,againstcritics,whosaythatthestoryisahoax.Hempelprecisely

    haveabackgroundworkinginthecomputerandITindustry(seemyarticleTimetravelandthe

    fascismoftheWingMakersProject).

    OrtaketheHumanDesignSystem,whichiscreatedbyAlanRobertKrakower,whoclaimsto

    havereceiveditinavision,whereafterhecallshimselfRaUruHu.Hewasawelleducatedand

    successfulbusinessman,whoworkedasacontractorandmagazinepublisherwithownadvertising

    agency(seemyarticleAcritiqueofTheHumanDesignSystem).

    ThesekindsofstorytellingwillbethefutureofNewAgeandtheselfhelpindustry,andit

    willbeamusingtofollow,whatthenexttruestorywillbe.

    Anyway,theparadoxintheselfhelpindustryis,thatitsbuildinsubjectivismandrelativism

    areimplying,thatthereisntanyobjectivetruthcriteriuminanywholeness,orreality,that

    transcendsus,atthesametimeasitistalkingalotabouttranscendingeverything.Accordingtothe

    selfhelpindustrywecreatetruthandrealityourselvesthroughourlinguisticmappings,and

    becausethereisnoobjectivetruthcriteriumtodecidethetruth,thenallsuchmappingsmustbe

    equallytrue.Thisisimplyingthatthenewage,whichforexampleNewAgeistalkingabout,

    cantbesaidtobemoretruethantheoldageviolenceandhatemustbeseenashavingthesame

    truthasnonviolenceandcompassion.

    Buttheideaaboutthatwecancreaterealityasitfitsus,isthereasonwhyselfhelpgurusin

    extremecynicalwaysareabusingscienceasitfitsthem,anduseallkindsofunrealistic

    exaggeratedgrandtitlesaboutthemselves(forinstancetheworldsgreatestmoneycoach,andso

    oninthesamestyle).Becauseiftheyjustthinkitistrue,well,thenitmagicalmustbetrue.Thisis

    especiallyseenwithinthemovementofthelawofattraction(Again:seemyarticleTheNew

    Thoughtmovementandthelawofattraction).

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  • InthefollowingIwillinfivesequencesshowtheconsequencesofwhathappenswhenyou

    reducetraditionalreligiousandphilosophicalpracticestopsychologyandpsychotherapy.Thefive

    sequencesare:

    1)ThetempleinDelphi

    2)Becomingandbeing

    3)Theconfusionoftheegowiththespiritualessence

    4)Thepsychopath

    5)BacktothetempleinDelphi

    1)ThetempleinDelphi

    Theselfhelpindustryistalkingaboutthatitisimportanttoknowthyself.Thatisnot

    somethingnew.OverthedooroftheApollonTempleinDelphiwaswritten:Knowthyself.And

    thesameconceptcanbefoundinalltruespiritualtraditions.

    Buttheconceptionof,whatitmeanstofindyourself,hasbeenturnedupsidedowninthe

    selfhelpindustry.Earliertheconceptoffindingyourself,wastofindyourplaceinrelationtothe

    Gods.Atthattimeitwasaboutbeingyourselfwithoutbecomingarrogantandreckless

    (egoinflated),andtherewithcommithubris(seemyarticleTheegoinflationintheNewAgeand

    selfhelpenvironment).Theintentionwastodevelopyourselfinrelationtosomethingelsethan

    yourself.Andthesamethingcanbeseeninothertruespiritualtraditions.

    Inaccordancewiththeauthenticspiritualtraditionsthemovementoftimeisapower,an

    expressionofenergy,whichfollowssomelaws.Thispowermovesinwavemovements,

    pendulummovements,insituationmovements,aswellasincirculationmovements.Theuniversal

    lawsofenergyinthemovementoftimeareknownasTao,TheDharmalaw,Karma,Destiny,

    Hubrisnemesis,Logos,ThewillofGod,etc.

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  • TheBuddhistphilosopherNagarjunasaid,thattheNowsregularityinthefunctionofthe

    energy,isdueto,thatenergyworksasstreamsanddividingswithinasuperiorwholeness.And

    becausethewholenessisareality,eachpartwillalwaysfitintoanequivalentpart.Thismeans,

    thateachpartonlycanbeunderstoodinrelationtoitsnegationthatis:whatthepartnotis.Atfirst

    thisisimplying,thateachpartcometoappearaspartofapolarizationpairorapairofopposites

    justlikeintheteachingofYinandYang.Secondlythisisimplying,thateachpartonlycanbe

    understoodinrelationtoeverythingelsethatistosay:inrelationtothewholeness.

    Sothemoreyou,throughtheEgosevaluations,isolatethesepartsfromeachother,themore

    theabandonedpartswillworkstrongerandstrongerontheirpolarpartners.Thereforethesepolar

    partnersintheirextremesfinallywillswingoverintheiroppositeextremes.Anotheraspectofthis

    regularity,oranotherwaytodescribethisregularityis:energyreturnstoitsstartingpoint.And

    sinceeverythinginthiswayonlyworkscorrelative,yes,thenNagarjunaclaimed,thatyouactual

    cantsayanythingaboutthewholeness,onlyabouttheparts.Thereforehecalledthewholenessfor

    theemptiness(snyat)ateaching,whichhadonequitecertainpurpose:theneutralizationofall

    thedogmas,theoriesandviewpointswhichignorancehascreated.

    Hereisthemainreasonwhytheselfhelpindustryhaslosttruespiritualityoutofsight:the

    Egoworship,whichshutsitselfawayfromthiswholeness.Todaythewholeness,ortheotherness,

    hasbeeneliminated,andonlythedevelopmentoftheself,ortheEgo,isleft.AndtheSelf/Egois

    yourpersonalitythereforepersonaldevelopment(selfimprovement).Theproblemwiththis

    personaldevelopmentisthatithasdevelopedintoaneverendingdevelopment,anegoistic

    philosophy.Foranunderstandingofthenecessityofan"Otherness"inspiritualpractice,seemy

    articleThephilosophyofKrishnamurti.

    2)Becomingandbeing

    TheEgoalwaysisinastateofbecoming.Becomingisthecentralconceptintheselfhelp

    industry:allthetimetobeinastateofbecomingsomethingelsethanwhatyouare,aconstant

    strivingfrompasttofuture,wherethegoalisconstantlyincreasingsuccess.Contrarytotrue

    spiritualitywherebeingisthecentral,beinginthesensestudyingwhatyouare,tobewhatyouare,

    togiveuppastandfuture,andbeintheNowwithwhatyouare.

    Becomingisthecentralconceptinthefalsespiritualityoftheselfhelpindustry.Beingisthe

    centralconceptintruespirituality.

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  • Becomingisactuallythemainhindrancefortheopeningintothesource,theGood,theTrue

    andtheBeautiful.ItcontainsfourphilosophicalhindrancesfortheopeningintowardstheSource

    (asmentionedIhavedescribedthisinmyarticleThefourphilosophicalhindrancesand

    openings).

    Anotherproblemwith,thattheselfhelpindustrytodayisonthefixedcurriculuminall

    educationsisthatlifebecomesonelongexamination,whereyouconstantlyhavetodevelopyour

    personality.Anunavoidablepartofthedailylifeisevaluationandcontinousassessmentof

    yourself,andwhatyoudoandfeel.Youcantavoidit.Thereforeitisanideologythatpenetrates

    everything.Theworkplaceusesprofessionalcompaniestomarkandgradeourperformanceand

    effectiveness.Ourspousesrelaterunninglyto,whetherwecontinuedareworthlovingandliving

    togetherwith.Educatersandschoolteacherscallusinformeetings,wherewordsareputon,

    whetherwearegoodparents.

    Itbecomesalifelongexamination,whereweconstantlystriveafterbecomingsomethingelse,

    somethingmoreandbetteraneverendingpersonaldevelopment.Butinsteadoffindingourinner

    self,webecomemoreandmorestressfulandinsecureabout,whethersomethingisgoodenough.

    Anxietyanddepressionarespreadingeverywhere.Whattheselfhelpindustrydoesntseemto

    understandisthatdiscomfort,anxiety,tension,stress,worryallformsoffeararecreatedbytoo

    muchfutureandtoolittlepresenceintheNow.Hereweagainhaveaparadox,becausethe

    selfhelpindustryistalkingalotaboutbeingthenow,atthesametimeasit,initsworshipof

    becoming,doesntallowthis.Again:readmoreaboutthisparadoxinmyarticleSelfhelpandThe

    MythologyofAuthenticity.

    AsIhaveshowninmyarticleThenewfeminismandthephilosophyofwomens

    magazines,Iclaimthatanewdangerouskindoffeminismplaysacentralpartinthistragic

    comedy.

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  • 3)TheconfusionoftheEgowiththespiritualessence

    Bothselfhelpandtruespiritualityare,asmentioned,commoninthebelief,thathumanshave

    adivinecore,whichthegoalistoreach.ButtheselfhelpindustryisconfusingtheEgowiththis

    divinecore.Andthemainreasonisthatithasshutitselfawayfromthewholeness,andthe

    otherness.

    Andthestartingisalsothesame:namelyignoranceandsuffering.Buttheparadoxis,that

    whenyoustartaselfhelpprogram,whichisbasedontheabovementionedconfusion,thenyou

    maketheignoranceandsufferingevenlarger.Thatistheingenioustrickoftheselfhelpindustry

    inordertokeepusasslaves(seemyarticleTheMatrixConspiracy).Thedivineissimplya

    seducingpersuasionprogram.

    Amainreasonforthisisalltheincompetentteachersintheselfhelpindustry.Itisteachers,

    whomostoftenonlyhavetakenaweekendcourseortwo(forinstanceinNLPandcoaching),

    whereaftertheywiththeircertificationsgoout,andarebeginningtellingpeopleaboutphilosophy,

    spirituality,lifephilosophyandexistencephilosophy.Thatis:teacherswithoutanyphilosophical

    education.

    Actuallyphilosophytodayhasbeendirectlyremovedfromalltheoriesoflearning,and

    thereforeyoualsohaveshutawaythepossibilityforeducatedphilosopherstogetachanceonthis

    market.AweekendcertificationasNLPcoach,istodaymorevaluablethananuniversitydegreein

    philosophy,eventhoughbothisaboutlifephilosophy.Ifyouwantabookpublished,orappearin

    themedias,thebestistoadvocatetheselfhelpindustry.Thatisafact,andanexampleon,thatwe

    here,fromthehighestpoliticallevels,canseesomepreferencesandchoices!Youcaninfactsee

    theconceptofpersonaldevelopmentdescribedinEUsprojectonlifelonglearning,educationand

    managementtheory.MyconceptoftheMatrixConspiracyispreciselydevelopedbecauseIquite

    seriouslythink,thatwehereseethebeginningofoneofthemostdangerous,globalspreading,

    ideologiesofourtime(again:seemyarticleTheMatrixConspiracy).

    Sowhenyoutodaymakeaselfhelpprogramintoaguideforyourlife,itcanencouragethe

    developmentofnarcissisticandegoistichumanbeings.Theselfhelpindustryisanexpressionofa

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  • mememeandthenperhapsyouifitservesmelogic.Thislogicisnotwritteninthemany

    selfhelpbooks.Perhapsonthecontrary.Hereitispouringwithhomespunphilosophicalrulesof

    living.Egoismisneverthelessalogicalconsequenceofthatselfcentredness,whichgoeshandin

    handwiththemovementoftheselfhelpindustry.Itisthehiddenagenda,whereitbasicallyis

    about,thatitismeandonlyme,whothroughmyinnerjourneyshalldeveloptowardsmyself.

    Othersarewithoutimportanceinthatconnection.Theresultisthelonelypersonaldeveloping

    humanbeing,whoworksinordertofindnothingelsethanherself.

    4)Thepsychopath

    Ifapersonreallysucceedsinadoptingtheadvicesoftheselfhelpbooksshereallygetsa

    problem.Notonlydoesshehavetofightwiththeneverendingdevelopment,andtheegoism.She

    isalsobecomingaseriousproblemforhersurroundings.Becausesheisnow,astheDanish

    psychologist,NinasterbySther,says,apotentialpsychopath.

    OnacourseaboutpsychopathsNinasterbyStherrealized,thattherewasmanysimilarities

    betweenpsychopathictraits,andtheadvices,whicharegiveninselfhelpbooks.Itmadeherpoint

    outsomefrighteningresemblances.

    Thoughsomeoftheselfhelpbooksadvicesmightsoundsimilartotruespirituality(most

    oftentheydirectlyquoteandusespiritualtexts),takenoutofcontext,thenyouhavetoremember

    howthewholenessandothernesshavebeenremoved.Religionandphilosophyhavebeenreduced

    topsychologyandpsychotherapy.Andwhenthishappensittakesatotallywrongcourse.

    Theresemblancesare:

    Smarter

    Thepsychopath:apsychopathictraitistobeextremelyselfcentered,andexperiencing

    yourselfassmarterthanmost.Theconceptionofyourownabilitiesandimportanceisunrealistic

    exaggerated.

    Selfhelp:InoneoftheAmericanselfhelpguruWayneDyersbooksitiswrittenthat:there

    isnothingwronginperceivingyourselfasperfect,anddontbeafraidofyourowngreatness.

    14

  • Moreviolent

    Thepsychopath:Psychopathscanttakecritique,resistanceordefeats,somethingtheyexpress

    withviolentangeroraggresssion.

    Selfhelp:IntheDanishselfhelpguru,ThoelesbookCouragetobeyourself,shewrites

    thatitisunhealthynottogiveexpressionforyouranger(wrong!seemyarticleCathartic

    psychotherapies).

    Seekingexperiences

    Thepsychopath:Psychopathshaveabigneedfornewexperiences,androutineandmonotony

    oftenhaveaprovocativeeffect.

    Selfhelp:Thoelewrites:Ifachildbehavespooranddull,wetakeitstemperature.Whyisit

    thenwefeel,thatitisalrightforourselvestoflowthroughlifeinanordinaryandboringway?

    Impulsiveness

    Thepsychopath:Thebehaviourofthepsychopathischaracterizedbyimpulsiveness.He

    followsthethoughtsandlustsofthemomentwithoutthinkingovertheconsequences,orfuture

    goalsoractions.

    Selfhelp:Dyerwrites:Ihavemyselfexperienced,thatyoucanlivetotallyinthenow,andI

    thereforeknow,thatitistrue(thissoundslikespirituality,butremember,thatthereisabig

    differencebetweeninstinctivereactionsfromthepast,andbeingintheNow.BeingintheNow

    cantbewithoutselfforgetfulabsorptionintheotherness,orinthewholeness.Youarecertaintly

    notapersonabletobecompletelyintheNow,ifyoualsoarefocusingonyourowngreatnessand

    perfectionism).

    Seekingexcitement

    Thepsychopath:Psychopathsareseekingexcitementandthereforehavealargewilltorun

    risks.

    Selfhelp:Thoelewrites:Ichoosetolive!Tomethismeansayestotakerisks....ifsecureness

    hasbeenachievedonthecostofstimulatingandcreativedevelopment,itwilljuststrangleus.

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  • Indifference

    Thepsychopath:Thepsychopathgivesexpressionforhavingcertainrights,whichdo,thathe

    dontneedtofollownormallaws,rules,orevenanymoral.

    Selfhelp:Thoelewrites:Ihavetherighttosayno,withoutbadconscience...Ihavetheright

    tobedifferentthanwhatisexpectedofme.

    Thisisjustoneexampleonthemanyalternativeinterpretationsofhumanrights,whichare

    happeninginthecultureofselfhelp.Freedomofspeechistodaytypicallyusedasajustificationof

    offendingotherpeople(seemyarticleThenewfeminismandthephilosophyofwomens

    magazines).Anotheraspectofthisishowpositivepsychologyencouragespeopletoignorewhat

    theyfindnegative(seemyarticleTheNewThoughtmovementandthelawofattraction).

    Withoutempathy

    Thepsychopath:Thepsychopathunderstandsotherhumansfromtheiractions,andislacking

    theabilitytofamiliarizinghimselfwithothersthoughtsandfeelings.Hehasnoproblemwith

    establishingrelationships,butlackstheabilitytoattachment.Furthermoreheofteninstrumentally

    usesotherswiththehelpofmanipulation,whereothersareusedinordertogethisownlustsand

    needssatisfied.

    Selfhelp:Thoelewrites:Emotionalindependenceisahumanright.Othersexpectationscan

    beseenashinderingelements,andthegoalismostpossiblereleasefromthese.

    YoucouldalsosimplymentionNLP,wheregreatcommunicationskillsareseenasthe

    abilitytopersuadeotherstodowhatyouwant(seemyarticleNeurolinguisticProgramming

    (NLP)andLargeGroupAwarenessTraining(LGAT))

    16

  • Guiltless

    Thepsychopath:Thepsychopathdoesntknowwhatasenseofguiltis.Hehasaconspicuous

    tendencytoexplainingaway,orrationalizing,hissocialproblemcreatingbehaviour.

    Selfhelp:TheDanishselfhelpguru,Thorse,writesinhisbookAlittleguidetomodern

    qualityoflife,that:Guiltismeaningsless,whenitcomestofeelings.ActualIwouldliketohave

    thewordguiltremovedfromlanguage.

    Thoughguiltisanegativefeeling,thenThorseobviouslydoesntunderstand,thatthis

    negativefeelingcontainsamessageaboutthatthereissomethingyouhavetochangeinyour

    behaviour,preciselybecauseyoucantescapeanorderofreality,whichisbeyondyourcontrol.

    Butinatypicalsubjectivisticandrelativisticway,hethinks,thatyouonlyfeelguilt,because

    humanshaveconstructedthisconcept.

    Similarthingsarehappening,whenforexampleNewThoughtgurusthink,thattheywithout

    consequencescanreformulatethekarmathought,sothatitsupportstheego,becausethisisa

    muchmorepositiveinterpretation,thantheoldnegativeinterpretation(seemyarticlesThe

    NewThoughtmovementandthelawofAttractionandJamesArthurRayandthesweat

    lodgetragedy).

    Thisdistinctionbetweenoldthinking(negative)andnewthinking(positive),is,asalready

    mentioned,happeningagainandagainintheselfhelpindustry.Seethethoughtdistortion

    NewSpeakinmybookADictionaryofThoughtDistortions.

    ThebelowexampleillustratesThorsesrationalizationofbehaviour,whichintheeyesof

    manypeoplewillberegardedasunethical,egoisticandirresponsible.Thepersonalexperienced

    storyisanextractfromThorsesselfhelpbook,andare,withoutanyselfreflectionatall,

    introducedwiththepurposeofteachinghisreadersaboutpersonaldevelopment

    (selfimprovement!)andmodernqualityoflife:

    17

  • GymnasiumteacherThorsesyoungstudentLineentrustshim,thatsheissexualattractedby

    hernewstepfatherErik.TeacherThorseanalysesthesituation,andtellshisstudent,thatthe

    structureinheremotionalworldquiteclearlyisanattractiontowardsexperienced,charming

    men,andthatshemustacceptherself.Thestudentacceptstheanalysis,and

    Thesolutioncamefromanunexpectedangle:onaschooljourneytoLondonLinediscovered,

    thatErikwasnttheonlyanswertoherfascinationofexperiencedmen.Shehadsuchacrushon

    me(Thorse),thatIforashortwhilehadtroublecontrollingthecourse.Butsincemyownlifeof

    feelingsalsowasinanunreleasedprocesofrenewal,itbecameapositive,andinreality

    necessaryexperienceforbothofus.Whenwecamebacktotheusualsurroundingsherschool

    andmywifewehadtoshortenthecourse,whatinfluencedLinemorethanactuallyplanned.But

    otherwiseitisagoodmodel:twopersons,ineachtheircrisis,helpeachotherwithtakingthetiny

    step,thatcanbringthemforward.(Thorse1996:36).

    WhileThorselegitimatestheaffairwithhisstudentusingtheconceptaboutpersonal

    development(=psychology),itcan,whenusingamoralperspective(=philosophy),becritizedon

    severalpoints.ThorsesrelationshipwithLinecanberegardedasbothmanipulativeand

    instrumental,andmoreovercanhisbehaviourbeunderstoodasirresponsibleandwithout

    compassionforhiswife.

    So,withstartingpointinmoral(philosophy),wesee,thatitinpracticeisdifficulttoseparate

    thepersonaldevelopingpersonfromthepsychopath.Wealsosee,thatasubjectivisticmoralthat

    is:amoraldefinedbytheindividualsfeelings(psychology)isnomoralatall.

    NinastbyStherconcludes,thattheselfhelpbooksdonthaveanyalibiagainstproducing

    psychopathlike,selfactualizinghumans.Thepsychopathictraitsaresimplylyingsmoulderingin

    thebooks.Hermoralis,thattheselfactualizingpsychopathcanbeseenasanactualsocial

    characterintheWesternsociety,supportedbyawholeindustryofselfhelpbooks.

    Butwhenyouthinkabouthowmanypeoplewhoarereadingtheselfhelpbooks,thenit

    howeverisstriking,thattherethenisntthatmanypsychopathsrunningaround(yet).Butthe

    paradoxinthisis,thatpeopleseldomtotallysucceedinliberatingthemselvesfromamoral,that

    18

  • doesntcomefromthemselves.Asaruletheyhavesomekindofethicstheycantescapefrom

    (becausetheycantescapefromtheotherness,orthewholeness).Therealpsychopathhasntgot

    anyethics.

    Butthisdoesntvalidatetheselfhelpindustry.

    5)BacktothetempleinDelphi

    Inaccordancewiththeuniversallawsofenergy,itiscorrect,thatthethoughtsandmindof

    Manareparticipatingincreatingtheworld,eventhephysical,butnotinthewaytheselfhelp

    industryindicatesit,yes,theselfhelpindustryactualdirectlycommitHubris.

    Thismisunderstandingconsistsinalackofdiscriminationbetweencompensatorykarmaand

    progressivekarma.Compensatorykarmacouldalsobecallednegativekarma,whilethe

    progressivekarmacouldbecalledpositivekarma.Thenegativekarmaiscausedbytheego,or

    whenthethoughtspendulumswingsoutinextremes,whilethepositive,progressivekarmafirst

    willarisewhentheegohasbeeneliminated,andthethoughtsareinbalancebetweentheextremes

    (readmoreaboutkarmainmyarticleWhatiskarma?).

    Inconnectionwiththis,itisimportanttoknowthedifferencebetweenaselfishuseofenergy,

    andanunselfishuseofenergy.Youcanalsotermthisasademonicaluseofenergy,andaspiritual

    useofenergy,orasblackandwhitemagic.

    TheEgoreligionandtheEgoexercisesaretheEgosincessantconfirmationordenialofthe

    Ego:itisnousewithme!or:wonderfulme!.Both,eitherthedenialorconfirmationofthe

    Ego,maintaintheEgoprocess,theEgoidentityandtheEgocentralization.TheEgosreligionand

    exercisesaretheEgosneedsandlongingsandwill:Iwantto,Ithink,Ibelieve,Ifeel,Iwish,I

    hope,Ithink,Ibelieve,Ifeel,Iwish,or,initsmostcommoncore:I,I,I.

    19

  • TheordinaryEgoconsciousnessfunctionsbybeingidentifiedwiththephysicalworld,with

    instincts,sexuality,emotionsandcollectiveideals.Thetraditionalreligiousandphilosophical

    exercisesworkthroughtheseaspectsbymeansof,forexamplethecorewhichexistsinthebasic

    monasticvows:poverty,chastityandobedience.Thesepromisesworkwitharestructuringofthe

    Egosownershiptothings,foodandpower,andtheyrestructuresexualityandemotions.First

    thereafterthemysticalprocesscanbegin.Nokindofpsychotherapycanbringaboutthis.

    TheEgoreligionandtheegoexercises(asencouragedintheselfhelpindustry)areblack

    magic,satanism,etc.TheEgoisademonicalstructure,anditattractsdemonicalpowersand

    energies,whichalsohavebeencreatedbytheEgophenomenon.Thesameenergyprocessand

    function,whichrealizedspiritualteachersuse,canthereforebeusedforotherpurposesthan

    spiritual.Whentheenergyprocessesoftheastralplanescollectivehistoryareusedspiritual,then

    theEgo,initsegoisticisolatingandselfaffirmativefunction,stepsaside,andtheenergyisturned

    intotheNow,andthereforeintowardstheSourceandthespiritualdimension.Thepeople,who

    aroundaspiritualteacher,constituteanenergymandala,areinthiswaymadetransparentfora

    highercommonhumanspirituality.

    Inalesserrealizedpersonsuseofenergythecontactwith,andtheabilitytomanipulatewith

    suchcollectiveformsofastralenergy,canbeusedforotherpurposesthanspiritual.Itcanbe

    creative,Egoaffirmative,political,demonicalandsoon.

    Thepowersthat,byrealizedspiritualteachers,aregiventoothersdisposalinhealing,energy

    transmissionandspiritualinformationexchange,thesamepowerscanthemselvesbeturnedin

    throughtheEgostructures,andtherewithintopastandfuture,andfragmentation(conflict).Inthis

    waytherecanbeopenedcreativechannels,createdsuperEgos,createdpoliticalleadersand

    popularseducers(inmyarticleThephilosophyofKarenBlixenIhaveinvestigatedthese

    phenomenaindepth).

    Thesephenomenaarewellknownfromhistoryandfromliterature.Inthestoryaboutthe

    temptationinthedesert,wecanseethesepossiblewaysofusingtheenergypicturedinanticipated

    form.Hereyouseethepossibilityofusingthefreedomandthepower,toelevationoftheEgoand

    20

  • theconsequentpowerandmaterialglory.ButJesusabstainsfromthisdeificationoftheEgo.Itis

    alsoknownfromtheFaustmyth,describedbyforexampleGoetheandThomasMann.

    Whenyouinaselfishwayusethepowersfromthecollectivehistoryoftheastralplane,and

    whichdemonicalastralbeingswillhelpyouwith(becausetheegophenomenonistheirmagnetof

    attraction)youcancreatepersonalpowerandmaterialglory.Thatistheessenceofblackmagic.

    Butyouwilleventuallymeetthecompensatorykarma,orNemesis.

    Youcaninshortnotusetheseenergiesasyouwanttothatis:through,forinstance,

    positivethinking.

    Theeternalcirclingaroundyourowndreams,desires,successetc.willinotherwordsbe

    contrabalancedthroughtheoppositecategories.Theselfhelpindustryhereexposesitself,andits

    followers,forthepossibilityofNemesis.

    Anexample:assoonasyourthoughtsspreadthemselvestoomuchoutinanextreme,the

    energysystemcompensatesbyseekingtobringitselfbacktothebalanceofthemiddle.The

    systemdoesthisbyseekingovertowardstheoppositeextreme(forinstancefromperfectionismto

    feelingoffiasco).Thatis:throughacontrabalancing,acompensation.Theenergyworksasa

    pendulum.Themoreenergy,whichisinvestedintheoneextremeofapairofopposites,thelarger

    theswingintheoppositedirectionbecomes.

    Now,ifyoutesttheselfhelpindustryinrelationtothislaw,thenthelawwillsay:the

    idealsaboutpower/perfectionism/successonlyexistinrelationtotheiropposites,namely

    powerlessness,fiasco,loss.

    Ifyouareextremelyoccupiedbyyourownsuccess,thesystemwillseektobalanceyour

    thoughtsbybringingthemoverintheoppositeextreme,namelythepowerlessnessandthe

    fiasco.Itisthereforeevident,thatthesemodernidealsaboutbeingasuccessandawinnerare

    participatingincreatingaswingoverinstress,anxiety,depressionorfailure,fiasco.The

    caseoftheselfhelpguruJamesArthurRayandthesweatlodgetragedyisanexampleof

    howithappensinacontextofNewAgeShamanism(again:seemyarticleJamesArthur

    Rayandthesweatlodgetragedy).AnotherexampleofthedangerousconsequencesofNew

    AgeShamanismisHolotropicBreathwork(seemyarticleAcritiqueofStanislavGrofand

    HolotropicBreathwork)

    21

  • Whatisapplyingfortheindividualperson,alsoisapplyingforthecollectiveandfor

    nature.Youcanthereforealsowatchtheselawsofenergyingroups,societies,worldimages,

    yes,inthewholeofmankind,aswellasintheUniverse.

    TodaytheEgoextremeisreflectedincountlessfields.Toomuchenergyisinvestedin

    armamenttoomanyatomicweaponstoomuchpollutiontoounequaldistributionofthe

    richesoftheEarthtoounequaldistributionofthefoodandfruitsoftheEarth.Andfirstof

    all:toomanypeoplearetoofocusedintheirEgotheyaccumulateenergytotheirEgo,to

    oneselfortothefamilyEgothecompanysEgothenationalEgo.

    Now,ifyoulookattheenergylaw,thenthisistheenergyinitsoneextremity.With

    necessitytheenergywillswingoverintheoppositeextreme.Andthiswillnothappenina

    silentway,whenyouconsidertheenormousmomentwhichisintheactualextreme,andit

    willhappenverysimple:throughpollutionoftheenvironment,throughdisease(aids,cancer

    andother)throughwarfare,terror,crises,innermasspsychoticcollapses,andthroughnatural

    disasters.

    However,atruespiritualpracticeistobeaware,whenyourthoughtsmovetoofarout.

    Inthesituationyoucanthereforetrytoremembertheoppositeextremeandseektobringit

    in.Thismakesthesituationmuchmoretrue(thisisactuallyalsoaquitecentralaspectof

    criticalthinkingseeexamplesinmybookAdictionaryofthoughtdistortions).

    TheawarenessitselfisintheNow,intheonenessoftheopposites,andthereforeinthe

    fulcrum,whichistheunmovedbeinginthecentreofthecircularmovementoftime.Also

    whensomethingelsefluctuatesanddancesbetweentheswingsoftheextremes.Thereforethe

    trainingoftheawarenessinitselfwillgraduallyprevent,thatthereisgivenimpulsetothe

    swings.ItistheGoldenMean,whichAristotleandBuddhatalkedabout,andwhichLaoTse

    describesinhisbookTaoTeKing.

    TheGoldenMeancangenerallybeformulatedastheartofbalancingbetweenthe

    extremestoomuchandtoolittle.

    TostriketheGoldenMeanisanartoflife,andtostrikethispathisanecessary

    suggestionforhowwecanpreventcompensatorykarmatohappen,bothinourownlifes,as

    intheworld.

    22