How to Rewrite Your Fear Story...
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Transcript of How to Rewrite Your Fear Story...
What’s Your Fear Story? How to rewrite it…
@KassandraBibas
http://www.facebook.com/transformyourfear
https://flic.kr/p/dERbT2
Fear, to a great extent, is born of a story we tell ourselves.- Cheryl Strayed
We say, “I am not worthy.”
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We believe “My talents don’t count.”
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We buy into, “Nothing ever changes.”
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And then we cry, “Why doesn’t anything ever work out?”
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But if we were to flip our fear story over and begin a new page…
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We would start to see…
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That everything in our lives has been created…
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By every problem or possibility we did or DID NOT see…
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How do you change your fear story?
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The answer is simpler than you think…
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4 steps and a fierce amount
of determination
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are the missing links…
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Step 1: Breathe it all in, love it all out…
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Step 2: Give your past a strong meaning and wipe out self doubt…
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Step 3: Retell the story and, this time, be the hero…
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Stop 4: Find every opportunity in every obstacle; make every day count…
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You already know this…
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So what’s keeping you stuck?
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You’re in love with the old story…
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Even though it doesn’t love you
back…
Isn’t it time you initiated a break up?
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Your story won’t mind.
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If it isn’t going to be you, fear will find someone new just in time…
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And leave you right behind…
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Stop wasting time!
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Break up with your past…
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Reframe your history…
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Love yourself into your future and bask in the mystery…
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You are the hero, not the victim.
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Accept it, protect it, don’t reject it…
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Win an Oscar for telling the story of your life…
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Get to it! Bravo! Next time you tell your fear story, you’ll definitely think twice