How to pump up the fitness exercise ball
1
How to pump up the exercise ball Parts 1. Exercise ball. 2. Ball pump with a cone adapter. 3. Valve stopper. 1. Unfold the exercise ball. 2. Pry the valve stopper out, just before inserting the pump into the ball’s air valve. 3. Work the pump, airing up the ball. 4. Remove the pump from the ball’s valve and quickly insert the valve stopper. Instructions 1 2 3
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Transcript of How to pump up the fitness exercise ball
How to pump up the exercise ball
Parts
1. Exercise ball.2. Ball pump with a cone
adapter.3. Valve stopper.
1. Unfold the exercise ball.2. Pry the valve stopper out, just before inserting the pump into the ball’s air
valve.3. Work the pump, airing up the ball.4. Remove the pump from the ball’s valve and quickly insert the valve stopper.
Instructions
1 2 3
