How to Prepare for a Swim Race
7
S Preparing for a swim race
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Transcript of How to Prepare for a Swim Race
![Page 1: How to Prepare for a Swim Race](https://reader035.fdocuments.in/reader035/viewer/2022062320/55c45323bb61eb9a7c8b4703/html5/thumbnails/1.jpg)
S
Preparing for a swim race
![Page 2: How to Prepare for a Swim Race](https://reader035.fdocuments.in/reader035/viewer/2022062320/55c45323bb61eb9a7c8b4703/html5/thumbnails/2.jpg)
Stretch before your race, so you don’t get a cramp.
![Page 3: How to Prepare for a Swim Race](https://reader035.fdocuments.in/reader035/viewer/2022062320/55c45323bb61eb9a7c8b4703/html5/thumbnails/3.jpg)
Make sure your goggles and cap are on comfortably. You do this so they
don’t fall off when you dive in.
![Page 4: How to Prepare for a Swim Race](https://reader035.fdocuments.in/reader035/viewer/2022062320/55c45323bb61eb9a7c8b4703/html5/thumbnails/4.jpg)
Nicely ask the referee to see if you are in the correct heat and
lane.
![Page 5: How to Prepare for a Swim Race](https://reader035.fdocuments.in/reader035/viewer/2022062320/55c45323bb61eb9a7c8b4703/html5/thumbnails/5.jpg)
Step up onto the block when it’s your turn.
![Page 6: How to Prepare for a Swim Race](https://reader035.fdocuments.in/reader035/viewer/2022062320/55c45323bb61eb9a7c8b4703/html5/thumbnails/6.jpg)
Listen for the referee to say,
“take your mark.”
![Page 7: How to Prepare for a Swim Race](https://reader035.fdocuments.in/reader035/viewer/2022062320/55c45323bb61eb9a7c8b4703/html5/thumbnails/7.jpg)
Dive in when the horns blows, and have fun when you are racing.