How to Make Stress Your Friend
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Stress is Demonized
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Transcript of How to Make Stress Your Friend
![Page 1: How to Make Stress Your Friend](https://reader033.fdocuments.in/reader033/viewer/2022051403/58a300f31a28abea508b4d59/html5/thumbnails/1.jpg)
Stress is Demonized
![Page 2: How to Make Stress Your Friend](https://reader033.fdocuments.in/reader033/viewer/2022051403/58a300f31a28abea508b4d59/html5/thumbnails/2.jpg)
Healthy Stress Response
![Page 3: How to Make Stress Your Friend](https://reader033.fdocuments.in/reader033/viewer/2022051403/58a300f31a28abea508b4d59/html5/thumbnails/3.jpg)
Benefits of Stress
![Page 4: How to Make Stress Your Friend](https://reader033.fdocuments.in/reader033/viewer/2022051403/58a300f31a28abea508b4d59/html5/thumbnails/4.jpg)
Encourages Social Instincts
![Page 5: How to Make Stress Your Friend](https://reader033.fdocuments.in/reader033/viewer/2022051403/58a300f31a28abea508b4d59/html5/thumbnails/5.jpg)
Stress Creates Resilience
![Page 6: How to Make Stress Your Friend](https://reader033.fdocuments.in/reader033/viewer/2022051403/58a300f31a28abea508b4d59/html5/thumbnails/6.jpg)
Biology of Courage
![Page 7: How to Make Stress Your Friend](https://reader033.fdocuments.in/reader033/viewer/2022051403/58a300f31a28abea508b4d59/html5/thumbnails/7.jpg)
Choose to Trust