How to make fragile nails stronger

Top 10 solutions how to make fragile nails stronger

Fragile nails?

Here are some

solutions

1. Drink enough water

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50-65% of your body is water, so it's very important for your nails to be hydrated enough for being healthy and strong.

2. Wear gloves when it's cold




A sudden change of temperature is a bad influence on your nails, so it's better to keep them warm.

3. Use hand cream




Use hand cream regularly. It is good not only for your hand skin but for your nails as well, as there are a lot of nutrition and hydration components.

4. Use supplements




Help your nails with special beauty supplements. There are a lot of them, ask for advice in a pharmacy store and choose the best ones for you.

5. Use hand soak bowl




1. Put some warm water in a bowl

2. Add one teaspoon of salt

3. Add two drops of medical iodine

4. Mix them together 5. Put your hands in a

bowl for 10-15 minutes Do it every 1-2 days and your nails will become stronger.

6. Choose the right file




The more fragile and thin your nails are, the fewer grain sizes of your manicure file must be.

7. Give your nails the right form




Make your nails elliptical or squared with smooth corners. These forms are the best for avoiding damages of your nails. And the less damages your nails have, the stronger they are.

8. Swim in salt water (a sea)




Sea water has a lot of minerals, salt and iodine which are great for nails. If you are going to the seaside, it can be a great therapy for you nails. Don’t forget to remove your polish!

9. Use sharp scissors




Use only very sharp scissors for your manicure. Dull manicure instruments push on the nail too hard and can cause some damage.

10. Eat healthy




The best foods for strong and beautiful nails are bananas, nuts, oily fish, broccoli, cheese and beans. Add them to your diet and don't forget to eat enough and differently.

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How to make fragile nails stronger

Healthcare

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