How to End Hot Flashes.
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Transcript of How to End Hot Flashes.
![Page 1: How to End Hot Flashes.](https://reader035.fdocuments.in/reader035/viewer/2022062712/55d6f077bb61ebc53b8b4603/html5/thumbnails/1.jpg)
hot flashes
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How to end
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Hot flashes would probably be the most bothersome
symptoms that accompany menopause.www.rockwellnutrition.com
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It occurs because of an imbalance in the ratios of estrogen and progesterone.
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Plants that can help you balance these two
hormones and cool off those hot flashes for good.
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Black Cohosh
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Native Americans used it for a wide variety of conditions,
including menopausal symptoms.
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Dong Quai
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One of the most popular herbs in Chinese medicine where it is used primarily for “female”
issues.
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Help lessen both the severity and the frequency of hot flashes in postmenopausal women who are
not on hormone replacement.
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Flaxseeds
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Soy
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It also has a reputation as being good for hot flashes.
If you’re going to eat soy make sure it’s fermented.
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Four outstanding products to help you manage your hot flashes
naturally…
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Meta-Balance Capsules by Thorne Research
Helps manage the normal ebbing of hormones.
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Meta-Fem Capsules by Thorne Research
A complete dietary supplement for women of either peri- or postmenopausal age.
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DIM 100 mg by PhysioLogics
Acts as a “traffic cop” for estrogen, causing it to metabolize into benign compounds.
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Ultra Gamma E Complex Softgels by Designs for Health
Helps in cooling off hot flashes, balancing your hormones, and supporting a healthy monthly cycle.
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