How to Deal With a Cold. Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea Runny or stuffy...

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How to Deal With a Cold

Transcript of How to Deal With a Cold. Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea Runny or stuffy...

Page 1: How to Deal With a Cold. Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea.

How to DealWith a ColdHow to DealWith a Cold

Page 2: How to Deal With a Cold. Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea.
Page 3: How to Deal With a Cold. Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea.

•Runny or stuffy nose

•Cough•Sore throat•Fever•Mild diarrhoea

•Runny or stuffy nose

•Cough•Sore throat•Fever•Mild diarrhoea

Page 4: How to Deal With a Cold. Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea.
Page 5: How to Deal With a Cold. Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea.
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Cold PreventionCold Prevention

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Avoid sick peopleAvoid sick people

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Keep hands away fromKeep hands away from•eyes•nose•mouth

•eyes•nose•mouth

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Wash hands throughout the day

Wash hands throughout the day

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Avoid antibioticsAvoid antibiotics

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How to Treat

How to Treat

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1. Drink plenty of water

1. Drink plenty of water

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2. Eat wisely2. Eat wisely

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3. Get extra sleep

3. Get extra sleep

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4. Exercise in the fresh air and sunshine

4. Exercise in the fresh air and sunshine

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5. Water treatments

5. Water treatments

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Hot footbathHot footbath

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Page 21: How to Deal With a Cold. Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea.

Heating compressHeating compress

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Sinus bowl treatmentSinus bowl treatment

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3 minutes3 minutes

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60 seconds cold60 seconds cold

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See a health worker

See a health worker

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Rapid breathingRapid breathing

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“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”3 John 2

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”3 John 2

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