How to Deal With a Cold. Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea Runny or stuffy...
-
Upload
eustace-allen -
Category
Documents
-
view
226 -
download
4
Transcript of How to Deal With a Cold. Runny or stuffy nose Cough Sore throat Fever Mild diarrhoea Runny or stuffy...
How to DealWith a ColdHow to DealWith a Cold
•Runny or stuffy nose
•Cough•Sore throat•Fever•Mild diarrhoea
•Runny or stuffy nose
•Cough•Sore throat•Fever•Mild diarrhoea
Cold PreventionCold Prevention
Avoid sick peopleAvoid sick people
Keep hands away fromKeep hands away from•eyes•nose•mouth
•eyes•nose•mouth
Wash hands throughout the day
Wash hands throughout the day
Avoid antibioticsAvoid antibiotics
How to Treat
How to Treat
1. Drink plenty of water
1. Drink plenty of water
2. Eat wisely2. Eat wisely
3. Get extra sleep
3. Get extra sleep
4. Exercise in the fresh air and sunshine
4. Exercise in the fresh air and sunshine
5. Water treatments
5. Water treatments
Hot footbathHot footbath
Heating compressHeating compress
Sinus bowl treatmentSinus bowl treatment
3 minutes3 minutes
60 seconds cold60 seconds cold
See a health worker
See a health worker
Rapid breathingRapid breathing
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”3 John 2
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”3 John 2