How to care for stress incontinence
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How To Care For Stress Incontinence
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Transcript of How to care for stress incontinence
How To Care For Stress Incontinence
Drink the adequate amount of fluid – not more, not less – 1.5 liters is what the body needs
Don’t hold it back when you need to urinate – this will only make the leakage worse
Avoid very heavy duty activities such as jumping or running
Avoid constipation by eating more of fibrous foods
For more Info visit here :
www.incontinencology.com/stress-incontinence-getting-to-know-how-to-care-for-it