How this works?

Hi, I am International Leadership Coach Akanksha and I am going to be your coach for this session. Today, I am going to take you from a place of being stuck to a point of analysis and guided introspection towards a place of discovery and action to break free from your current situation.

Simply follow the step by step process!

I strongly recommend, that you spend at least 2 minutes pondering over each of the following slides to get best results for Yourself!

About Your Coach

Experience Peak Performance Coaching to discover and live your Passion and create your own Unique Life story with

Coach Akanksha - An International Leadership Coach helping clients across the globe for end-to-end progress, from creating your Own Branding and a unique Life story, Creating new possibilities, complete Work-Life excellence, Honing your Personality, Enhancing Confidence, Sharpening Soft Skills, to Career Progression, overall life skills, and live passionately each day!

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Let us begin our

Coaching Session

Critical Analysis

Are these a part of Your Routine?

Wake up grumpy and get dressed

Get stuck in traffic

Crib about the system

Fight to find a parking space

Listen to your irritated boss

Hate the work and still do it

Have lunch at your desk

Work late

Get stuck in traffic again

Get home

Crib about your life

Guided Introspection

Why do you LIKE this job

If you are doing something it is important to

understand what you like about it and also

understand if you really like doing it.

LIST DOWN 5 REASONS –

WHY YOU LIKE/LOVE YOUR CURRENT JOB

Why do you NEED this job

There has be a need you fulfill by this work you do.

Understand why you really require to work. e.g. To

pay the rent, to buy food for my cat, to take care of

elderly. Know your reasons!

LIST DOWN 4 REASONS –

WHY DO YOU NEED THIS JOB?

Discovery

Understand your contribution

You spend a good amount of your time and

energy doing what you do currently. Do you know

where you fit into the big picture. It is time you

value yourself & understand the value you create.

HOW DOES YOUR WORK BENEFIT THE

ORGANIZATION AND THE END-USER?

Do you work more

Chances are that you work way more than what

you are PAID to. And maybe you don’t even realize

it. Analyze your routine and your work and check if

you are working more.

DO YOU WORK MORE THAN WHAT YOUR ARE

PAID FOR?

Why do you work more

There maybe plenty of reasons that you work more

than what you are paid for. E.g. – Impress the boss,

habitual, expected to work more, Everybody Else

does!

KNOW THE REASON AS TO WHY YOU WORK

MORE AND SEE IF IT REALLY IS NECESSARY!

Action

The Daily Planner

Plan your day in advance. Know what you have to

finish in the day and keep a daily planner to

organize your work. Refer to it multiple times in

the day.

MAKE A LIST OF YOUR HIGH PRIORITY TASKS IN

THE DAY AND CONCENTRATE YOUR EFFORT ON

THOSE.

Get the work done

Stop wasting time and concentrate on getting your

work done! Get the work done and reduce the

levels of stress associated with your job!

LIST DOWN THE TIME-WASTERS IN YOUR DAY

AND MAKE AN EFFORT TO RANK THEM LOW IN

YOUR PRIORITY LIST.

Take frequent breaks

1 hour of concentrated effort can produce far

greater results than 4 hours of half-hearted work.

Taking a break actually helps you reorganize your

thoughts, think outside the box, and become more

efficient.

GIVE YOURSELF MULTIPLE SHORT BREAKS

DURING THE DAY WHERE YOU

MOVE AWAY FROM YOUR WORK DESK.

Get a hobby

Do you invest your time in doing something that

you truly enjoy. Get a hobby that embodies you

passion and skills. This way you would always have

something energizing to look forward to.

GET A HOBBY! IT IS NEVER TOO LATE TO LEARN A

NEW SKILL OR FIND A NEW ADVENTURE.

Networking

Meet people. Get social at the workplace. But don’t

crib about work with them. Focus on meeting as

many people as you can and focus on the positive.

It helps create a change in thought and break the

routine.

NETWORKING CAN HELP YOU NOT ONLY SURVIVE

AT YOUR WORKPLACE, BUT IT CAN ALSO HELP

YOU SUCCEED.

Have some Fun

Make a note of all the things that are fun and you really enjoy. DO those more often.

Add variety to your tasks, make new friends, find new challenges, go for a vacation, organize a party, just have fun!

Add some more fun to your Life and see the stress fade away as you really start enjoying every bit of your life and you feel a sense of greater control.

The Final Thought

Still not sure what to do?

Here is a thought to consider:

Maybe you Hate your job, and maybe it is time to

come to terms with that fact and do something

about it. Either find a new one, or find something

you like about this one.

Stop watching by the side as your own life passes

by! You decide what you want!

The

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