How To Be Happy All The Time
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Transcript of How To Be Happy All The Time
Tips That Will Help You Be
Happy All The Time
Happiness is
important if you want
to enjoy your life
If you don’t have enough happiness
in your life, you will spend your days
sad and depressed
It will reflect in your
personality and will
make it difficult to ever
get out of that rut
Some people seem to
always be happy. But
how do they do it?
Anand Mishra CEO of Star Infranet gives us an
opportunity to sit down and find out how he is
seemingly happy all of the time and what we can do to
feel the same way
After speaking with
him, we outlined the
main points that he
discussed below
Never Go To Bed Angry
The thing that Anand
stressed the most is
the importance of
not going to bed
angry. When you go
to bed angry, it will
affect your entire day
You will wake up in a bad mood, you will
be tired and you will feel restless
Going to bed angry means you will start your day in a
bad mood. Starting your morning in a bad mood
makes it very difficult to have a good day at all
This is why it is so
important to clear your
mind before you go to bed.
By doing this, you will get
more rest and you will
wake up with more energy
You will look forward
to each day instead of
dreading it
If you stay in a peaceful mindset each night, it will rub
off on you the next day in a positive way.
Achieve Your Goals
Anand explained that it
is important to set goals
for yourself that you will
be able to achieve
Many people make the mistake of setting goals that
are too high. This makes it impossible to ever
accomplish any of those goals
When you do this, you
are robbing yourself of
any of the rewards that
come with
accomplishing goals
It is okay to set high goals, but you should
also set goals that can be easily achieved
as well
When you accomplish
these small feats, you
will feel a lot better
about yourself and it
will reflect in your state
of mind