How stress affects your performance at work
1
Infographics is supported by clicktorelax.com 1. Unstable mood 7. Forgetfulness 3. Mental fatigue 6. Sleepiness 2. Irritability 4. Difficulty to concentrate 5. Detraction 1. Choose a theme (background and music) 3. Begin your session 2. Choose a time period 4. Note: you should not touch your mouse and keyboard! 5. You are relaxed !!!
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Transcript of How stress affects your performance at work
Infographics is supported by clicktorelax.com
1. Unstable mood
7. Forgetfulness
3. Mental fatigue
6. Sleepiness
2. Irritability
4. Difficulty toconcentrate
5. Detraction
1. Choose a theme (background andmusic)
3. Begin your session
2. Choose a time period
4. Note: you should not touchyour mouse and keyboard!
5. You are relaxed !!!