Hottest Gifts for Everyone, 2011 Guide

8/3/2019 Hottest Gifts for Everyone, 2011 Guide

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W]BL BH]]LQ] ABTOQ]JEQ FOC]Q CHT LSLT_H@L) 4>55 F\OMLZ


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Ah`}l`}q

Ah`}l`}q ..................................................................................................................................... 4

O`}thm|ah`................................................................................................................................

=. Qbe`y Lylqbemhv Go}) Jl}eiioa T|`vey) ?3 Ahiht............................................................... 54

Ah|`} ....................................................................................5=

3. Ihsliy dy Qeteb Klqqoae êtglt Le| ml êtc|j Q~tey...........................................................53

6. Deo` M&lq~to}"]J/ De}b e`m Dhmy Q~e Ahiilah` * Iesl`mlt Seòiie ...................................52

2. Slte Ve`f ^toàlqq dy Slte Ve`f cht Vhjl` 1 â Fo Ql} ............................................. 4>

?. Detdol E Abtoq}jeq Aethi * Lml` Q}etio`f e`m }bl 1 Abtoq}jeq Q~oto}q Fo Ql}.................... 44

5>. Tlqo` Ftll` Deii Letto`fq Abtoq}jeq Foq..........................................................................4=

55. E|q}toe` Tbo`lq}h`l Abtoq}jeq Fo Atyq}ei Abtoq}jeq ]tll Ahih|tc|i Qoislt ]h`l ô`

Dthhab ...................................................................................................................................... 43

54. E|q}toe` Tbo`lq}h`l Abtoq}jeq Fo Atyq}ei Abtoq}jeq ]tll T|dy Ah~~lt ]h`l ô` Dthhab

.................................................................................................................................................. 42

51. Qe`}e Aie|q Abtoq}jeq Fo Eòjei Tlo`mllt E`m Qilm O}eioe` Abetjq Dtealil} Io`g........ 1>

5=. Fo`fltdtlem Je` Fojjl Qhjl Q|fet Abtoq}jeq Ahll J|f) Emhtedil Fo e`m

Ahiiladil................................................................................................................................. 14

555 Me}lm Htèjl`} $H|t Cotq} Abtoq}jeq ]hfl}blt$.................... 1=

53. Gykl` Bhiomey Mhf Dlii Ahiiet............................................................................................. 13

4


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56. Qvethsqgo 4>55 E``|ei Htèjl`}.....................................................................................12

52. 4=$ Tlm Ftll` Abtoq}jeq Dtofb}q ^tl*Mlahte}lm Etaoei Abtoq}jeq Vtle}b* \ìo}........ =>

5?. Il`hr 4>55 H|t Cotq} Abtoq}jeq ]hfl}blt Aegl Htèjl`}...............................................=4

4>. Ve}ltchtm Atyq}ei 54 Meyq hc Abtoq}jeq Ci|}l ...................................................................==

45. ]h~ 3 5>>, ^|tl ]blte~l|a Fteml Deqoa Qej~ilt Lqqlèi Hoi Fo Ql}* 3(5> ji

"L|aeiy~}|q) Iesl`mlt) Iljh`fteqq) Hte`fl) ^l~~ltjo`}) ]le ]tll/ ..................................... =3

44. Voiihv ]tll E@FLI HC ]BL FETML@ Htèjl`} Cof|to`l ...............................................=2

41. Abtoq}jeq Fo Deqgl} ........................................................................................................

4=. Cihtome Fe}htq ]edil ]h~ Abtoq}jeq ]tll v( 53 Ihfh Htèjl`}q.....................................


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16. JHJ Chtlslt Atyq}ei O`ò}y Aotail @lagieal * Fo Dhrlm............................................... 62

12. $IHSL E@M B\FQ$ QEI] # ^L^^LT QBEGLT QL] +FTLE] FOC] OMLE CHT CTOL@MQ) IHSLM

H@LQ) VLMMO@F) L]A$.............................................................................................................6?

1?. D\]]LTCI_ @lagieal Abetj ^l`me`} v( Atyq}ei Vo`fq o` D|lty Slih|t Fo Dhr....... 2>

=>. Et} hc E~~tlaoeh` Fte`m Lmoh` Fh|tjl} Chhm e`m Qèagq Fo Deqgl} Jlmo|j...... 25

=5. Qgefl` Jl`&q 411RI]JD ]o}eò|j Ve}ab........................................................................ 21

=4. Doflihv Vhhml` ]le Ablq} Abtoq}jeq Bhiomey Fo Dhr 3= êag Eqqht}jl`}.................. 2


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O`}thm|a}oh`

Vo}b Abtoq}jeq eth|`m }bl aht`lt) o} oq }bl jl hc ylet cht |q }h fl} Abtoq}jeq foq cht h|t

ctol`mq e`m ihslm h`lq efeo`. @hvemeyq) }bltl etl qh je`y abhoalq eseoiedil e`m abhhqo`f

}bl ~ltcla} fo cht qhjlh`l ae` dl e te}blt me|``f }eqg. Dlqomlq }be}) jhq} hc |q }bo`g hc

Abtoq}jeq qbh~~o`f vl ~oa}|tl athvmlm jeiiq e`m qbh~~o`f etleq) moa|i}y ~etgo`f e`m

qeilq teagq o` ahj~il}l moqettey. Oc yh| etl h`l hc }blj) e` lraliil`} ei}ltèsl cht yh| oq }h

mh yh|t Abtoq}jeq qbh~~o`f hìo`l. Jhtl e`m jhtl ~lh~il }hmey etl }|tò`f }h hìo`l

qbh~~o`f }h ahj~il}l eii) ht lsl` k|q} ~et} hc) }blot Abtoq}jeq qbh~~o`f.

H`l hc }bl dl`l}q hc qbh~~o`f cht yh|t Abtoq}jeq foq hìo`l oq }be} yh| ae` ~|tabeql }bl

jl e`m }bl` besl o} qbo~~lm }h yh|t tlao~ol`}) e`m }b|q qeso`f yh| }bl beqqil hc vte~~o`f

}bl fo e`m mth~~o`f o} h e} }bl ~hq} hal cht ql`mo`f.

Qbh~~o`f cht Abtoq}jeq foq hìo`l ae` eiqh qesl yh| ih}q hc jl eq yh| voii dl edil }h

dthvql }bth|fb je`y o}ljq dy k|q} qo`f o` cth`} hc yh|t ahj~|}lt e`m aioago`f yh|t

jh|ql. C|t}bltjhtl) yh| ae` qbh~ cht foq e} e`yjl yh| ve`}) lsl` vbl` }bl ~byqoaei

qbh~q etl aihqlm. ]bltlchtl) oc yh| etl d|qy m|to`f }bl mey) yh| ae` qbh~ cht yh|t Abtoq}jeq

foq vbl` yh| besl jl e} òfb} e} }bl ahjcht} hc yh|t bhjl.

Eq }bltl etl ih}q hc Abtoq}jeq foq }be} etl eseoiedil hìo`l) yh| jey `h} g`hv vboab foq

}h d|y cht yh|t ihslm h`lq e`m ctol`mq. Qh) oc yh| etl }bo`go`f vboab Abtoq}jeq foq yh|

qbh|im fl} }boq ylet) mh ah``|l tlemo`f }h moqahslt qhjl hc }bl ftle} Abtoq}jeq foq yh|

ae` fl}%


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5.Eu|e}ltte 3 ôlal De}b Ahiila}oh` * Vetj Seòiie

Oc yh| etl o` qletab cht e ~thm|a} }be} yh| ae` ~|tabeql }h fosl eq e fo }h yh|t iemy ctol`m

vo}b qh~boqae}lm }eq}l) }bltl etl ea}|eiiy ih}q hc de}b ahiilah` o}ljq }be} yh| ae` abhhql

cthj }hmey. H`l hc vboab oq }bl Eu|e}ltte 3 ôlal De}b Ahiilah`) vboab jeglq |ql hc

vetj seòiie eq o}q deqoa ctefteàl. O} oq e fhhm omle }h fl} }h g`hv vbe} }boq ~thm|a} oq eii

edh|}) qh }be} yh| voii dl edil }h jegl e qh|`m mlaoqoh` edh|} ~|tabeqo`f o} ht `h}.

Qoàl o} oq fho`f }h dl e fo }h yh|t ctol`m) yh| ve`} }h d|y e ~thm|a} }be} oq jeml o` fhhm

u|eio}y. Eqoml cthj }be}) o} qbh|im eiqh besl ih}q hc c|àh`q h}blt }be` o}q jeo` cle}|tlq.

]boq 3 ~olal de}b ahiilah` dy Eu|e}ltte oài|mlq e Dhmy Veqb) Dhmy D|lt) Dhmy Qat|d)

Dhmy Det @l}) De}b Aesoet) e`m e Be`m Atlej. H` }h~ hc }be}) }bl o}ljq ahjl o`qoml e

dle|c|i ~|tql) vboab h`l ae` jegl |ql hc cht h}blt ~|t~hqlq.

Eu|e}ltte oq h`l hc }bl je`|cea}|to`f ahj~eòlq }hmey cht iloq|tl ~thm|a}q) vboab etl

bofbiy tlfetmlm dy ~lh~il cht }bl u|eio}y hc o}q ~thm|a}q. ]bltlchtl) yh| etl eqq|tlm }be} }bl

3
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o}ljq yh| ae` eau|otl cthj }blj voii mlò}liy ~thsoml yh| vo}b }bl go`m hc qeqceah`

}be} yh| etl ihhgo`f cht.

]bl ~thm|a}q }be} etl oài|mlm o` }boq de}b ahiilah` voii mlò}liy jegl yh|t ctol`m qjoil

vbl` qbl q}et}q jego`f |ql hc }blj. ]boq oq dlae|ql }bl o}ljq) vboab etl jl`h`lm edhsl)

voii ~thsoml blt e` lr~ltolàl ahj~etedil }h dlo`f e} e q~e. Oc yh| etl qii |`q|tl edh|} o})

}bl` o} oq vh|im dl dlq} cht yh| }h }ty o} h|} tq}) dlchtl yh| ~|tabeql h`l cht blt.

Aioag Bltl ]h D|y @hv Cthj Eje{h`%

6
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4. Seòiie o` Slòal De}b # Dhmy Q~e Deqgl} cht Vhjl` * Abtoq}jeq

Bhiomey Foc} Omle cht Blt

]bl Seòiie o` Slòal De}b # Dhmy Q~e Deqgl} cht Vhjl` * Abtoq}jeq Bhiomey Fo Omle cht

Blt) oq e ~thm|a} }be} oq atle`f u|o}l e qt ejh`f vhjl` }hmey) lq~laoeiiy }bhql vbh etl

lo}blt alildte`f e vlmmo`f e`òsltqety qhh`) fl`f jettolm) ht }tyo`f }h eau|otl e fo cht

e iemy ctol`m.

]boq ~thm|a} oq jeml dy Foq cht _h|) e`m o} oq o`}l`mlm }h q~oal |~ }bl jhjl`} }be} vh|im

dl alildte}lm dy e ah|~il) vbl}blt }bly etl `lviyvlmq) ht etl alildte`f }blot vlmmo`f

e`òsltqety. ]boq ~thm|a} ahjlq vo}b e` eù|l fhim fo deqgl}) vboab voii mlò}liy bli~

o` ql`f |~ }bl jhhm cht thjeàl. Eqoml cthj }be}) o} eiqh cle}|tlq e ~bh}h eid|j }be} oq

jeml vo}b e` eù|l q}yil) o` htmlt cht ah|~ilq }h mha|jl`} }blot alildteh` ht }h ihhg

deag o`}h him dle|c|i jljhtolq hc }blot iocl }hfl}blt.

]bl fhtflh|q deqgl} e`m }bl eid|j etl k|q} qhjl hc }bl ~ltgq hc }bl ~thm|a}. O}q jeo`

2
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cle}|tlq etl }bl seòiie qal`}lm ~thm|a}q }be} etl } cht e q~e) vboab ah|~ilq vh|im dl edil

}h jegl |ql hc o` htmlt }h tlier e`m l`khy leab h}bltq ahj~e`y. ]bl o}ljq o`qoml }bl

deqgl} voii mlò}liy dto`f }bl q~etg deag o`}h a|ttl`} tlieh`qbo~) e`m o} voii jegl e `lv

h`l jhtl lrao`f }be` lslt.

Eqoml cthj }bl deqgl} e`m }bl eù|l q}yilm ~bh}h eid|j) }boq ~thm|a} dy Foq cht _h|

oài|mlq e Seòiie Dhmy Ihh`) Seòiie D|ddil De}b) 4 î|qb ]ltty ]hvliq) Seòiie Qal`}lm

Qeabl}q) e`m e Shsl Ae`mil. ]boq oq h`l hc }bl ~thm|a}q h|} }bltl }be} etl dlq} fosl` eq

foq cht ah|~ilq) ht ~|tabeqlm }h q~oal |~ e tlieh`qbo~.


?
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1. Vebi ]tojjlt Eii*O`*H`l Io}bo|j Oh`

Oc yh| etl o` qletab cht qhjl}bo`f }be} yh| ae` jegl |ql hc }h }toj yh|t j|q}eabl) dhmy

beot) e`m dletm) h`l hc }bl ~thm|a}q }be} etl fl`f ih}q hc el`h` }hmey oq aeiilm }bl

Vebi ]tojjlt Eii*O`*H`l Io}bo|j Oh`. O} dheq}q hc dlo`f e` eii*o`*h`l ~thm|a}) dlae|ql hc o}q

je`y c|àhèiolq. Eii yh| ea}|eiiy `llm }h mh oq }h jegl |ql hc o}q eaalqqhtolq) e`m

abhhql }bl h`l }be} vh|im ~thsoml yh| }bl go`m hc }tojjo`f }be} yh| `llm. Eqoml cthj }bl

c|àh`q jl`h`lm edhsl) }boq eje{o`f }tojjlt dy Vebi) ae` eiqh dl |qlm cht }tojjo`f

qomld|t`q) ht qoj~iy mho`f yh|t hv` beota|} vo}b detdltqbh~ tlq|i}q e} }bl ahjcht}q hc yh|t

hv` bhjl.

]bltl etl ih}q hc tleqh`q vby ~lh~il etl q|~~ht`f }blql ~thm|a}q. Eqoml cthj }bl cea}

}be} o} oq jeml dy e tl~|}edil ahj~e`y) o} eiqh ~thsomlq ~lh~il e vey }h l`khy }bl }tojjlt

e`yvbltl }bly ve`}) dlae|ql hc o}q ~ht}edoio}y. H` }h~ hc }be}) abhhqo`f }boq ~thm|a} vh|im

eiqh jle` }be} yh| etl qbhvo`f yh|t q|~~ht} }h }bl l`soth`jl`}) qoàl o} oq h`l hc }bl

~thm|a}q o` }bl jetgl} }hmey) vboab voii mlò}liy bli~ yh| qesl h` l`ltfy ah`q|j~h`.

5>
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H`l hc }bl cle}|tlq hc }boq ~thm|a} }be} jeglq o} q}e`mh|} cthj }bl tlq} oq }bl cea} }be} o}

jeglq |ql hc emseàlm io}bo|j oh` tlabetfledil delty. Ahj~etlm }h h}blt ~thm|a}q h|}

}bltl) yh| hìy `llm }h abetfl }boq ~thm|a} cht h`l c|ii bh|t }h fl} o} }h c|àh` vo}b o}q c|ii

~h}lèiq. Vo}b }be} go`m hc abetfo`f jl) yh| ae` eitlemy l`khy }btll jlq }bl t|` jl

e`m }voal }bl }htu|l hc tlf|iet }tojjltq eseoiedil o` }bl jetgl} }hmey. Eqoml cthj }be})

vbl` yh| q}htl o}) o} voii `h} ihql j|ab hc o}q ~hvlt) |ìogl h}blt }tojjltq }be} ihqlq edh|}

52 ~ltal`} hc lila}toao}y leab mey.

]boq voii vhtg dlq} cht e ~ltqh` vbh ve`}q }h qesl }bl l`soth`jl`}) e`m l`khy fthhjo`f

bojqlic vo}b e u|eio}y ~thm|a}.


55
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=. Qbe`y Lylqbemhv Go}) Jl}eiioa T|`vey) ?3 Ahiht

Je`y vhjl` }hmey etl fl`f jhtl e`m jhtl a|toh|q edh|} }bl Qbe`y Lylqbemhv Go})

Jl}eiioa T|`vey) ?3 Ahiht. ]bl tleqh` dlbo`m }boq oq }be}) ei}bh|fb }bltl etl je`y lyl

qbemhv go}q eseoiedil o` }bl jetgl} }hmey) }boq h`l q}e`mq h|} cthj }bl tlq} `h} k|q} dlae|ql

hc o}q u|eio}y) d|} eiqh m|l }h }bl cea} }be} o} q~ht}q ?3 moltl`} ahihtq. O` h}blt vhtmq) e

vhje` vh|im dl edil }h abhhql dl}vll` }blql ahihtq leab jl qbl ve`}q }h eabolsl e

alt}eo` go`m hc ojefl }bth|fb blt jegl|~.

Qbe`y Ahqjlaq oq }bl je`|cea}|tlt dlbo`m }boq ~thm|a}) e`m o} oq e tl~|}edil ahj~e`y

}be} oq g`hv` cht o}q edoio}y }h atle}l ~thm|a}q }be} dto`f edh|} }bl dlq} sei|l }h a|q}hjltq.

Eqoml cthj }be} je`y ~lh~il eiqh ah`qomlt }blj eq e ahj~e`y }be} ~thsomlq }h~ u|eio}y

~thm|a}q) e`m hlto`f }blj o` ftle} setol}y. Jhtlhslt) }bly etl eiqh g`hv` }h je`|cea}|tl

~thm|a}q vo}b }bl |ql hc ?> ~ltal`} eii è}|tei o`ftlmol`}q) vboab jle`q }be} }blot ~thm|a}q

etl mlò}liy qecl }h |ql) qoàl }bly mh `h} ah`}eo` abljoaeiq }be} etl betqb h` }bl qgo`.

]boq ?3 ahiht lylqbemhv go} dy Qbe`y Ahqjlaq) vboab ahjl vo}b dt|qblq e`m jottht etl eii

o`q~la}lm dy be`m. ]bl lyl qbemhvq }be} etl jeml o` je`y moltl`} ahihtq etl ~iealm

54
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o`qoml }bl ~eill dy be`m) jego`f q|tl }be} }bly etl jeml o` }h~ u|eio}y) e`m etl |qlc|i }h

o}q a|q}hjltq. ]bl go} ae` dl leqoiy }|aglm o`) vboab voii ~thsoml ah`slòlàl }h lslty

~ltqh` }be} hv`q o}.

]boq ~thm|a} oq mlò}liy vht}b o}q ~toal) lq~laoeiiy cht }bl cea} }be} o} voii bli~ yh| lr~ihtl

yh|t ojefoèh`) oc yh| ve`} }h jegl |ql hc eii }bl ahihtq ch|`m o` o}.


51
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Ah|`}

Oc yh| etl h`l hc }bl je`y vhjl` vbh etl o` qletab cht e vey `h} }h aetty e b|fl def

e`yjhtl cht }bl eaalqqhtolq }be} yh| `llm) }bl` yh| j|q} dl o`}ltlq}lm o` }bl Qbe`y

Mli|rl Jegl|~ Go}) => Ah|`}. ]boq fo ql} dy Qbe`y Ahqjlaq oq ea}|eiiy feoò`f o` }ltjq hc

~h~|ieto}y }hmey) dlae|ql hc }bl cea} }be} yh| voii `h ih`flt besl }h besl e`y h}blt jegl|~

go} oc yh| besl o}. Eqoml cthj }be}) o} oq eiqh slty ehtmedil) vboab oq vby ih}q hc vhjl` etl

q|t~toqlm }h qll bofb u|eio}y jegl |~ je}ltoeiq |~h` h~lò`f }boq go}.

]boq go} oq dlq} cht vhjl` vbh etl eiveyq h` }bl fh e`m voii eiveyq `llm e u|oag r. ]boq oq

dlae|ql }boq jegl |~ go} oq slty ~ht}edil) e`m o} oq lu|o~~lm vo}b }bl `lalqqety jegl |~

o}ljq e`m eaalqqhtolq e vhje` vh|im `llm. Vo}b o}q ahj~ea} mlqof`) yh| ae` ah`slòl`}iy

~|} o} o`qoml yh|t jlmo|j ht qjeii qo{lm def) e`m aetty o} eth|`m vbltlslt yh| fh. ]h fl} e

u|oag r) yh| ae` mh o} o` jltl qlah`mq) qoàl yh| voii dl edil }h `m lslty}bo f }be} yh|

`llm o`qoml }bl ql}.

]boq go} jeml dy Qbe`y Ahqjlaq aettolq 1= ahihtq hc lylqbemhv) 4 io~ fihqqlq) < o`}ltlq`f

e`m ~h~|iet qbemlq cht io~ ahiht) e di|qblt) ~tlqq ~hvmlt) e `|jdlt hc dt|qblq eq vlii eq e

jottht.

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]boq bofb u|eio}y e`m o`lr~l`qosl go} oq dlq} cht vhjl` vbh `h ih`flt ve`} }h aetty e ietfl

def }be} oq iilm vo}b moltl`} }y~lq hc jegl |~q. O} oq eiqh dlq} fosl` eq foq) lq~laoeiiy }h

~lh~il vbh besl `h} dll` edil }h moqahslt }boq o}lj yl}.


5


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3. Ihsliy dy Qeteb Klqqoae êtglt Le| ml êtc|j Q~tey

Ihsliy dy Qeteb Klqqoae êtglt Le| ml êtc|j Q~tey oq atle`f u|o}l e qt ejh`f

ceqbohèdil vhjl` }blql meyq. ]bltl etl je`y tleqh`q dlbo`m o}) e`m h`l hc vboab oq o}q

ieq`f lla} }be} oq ihslm dy }bl vhjl` }be} besl eitlemy }tolm o} h|}. Eqoml cthj }bl cea}

}be} }boq oq e ftle} ~thm|a} }be} yh| ae` |ql h` yh|t hv`) o} oq eiqh e fo o}lj }be} yh| ae`

~|tabeql cht yh|t ctol`m ht ihslm h`l.

]h mlaoml h` vbl}blt e ~ltc|jl oq vht}b e }ty ht `h}) }bl slty dhhj io`l }be} yh| `llm }h

ah`qomlt oq bhv o} qjliiq h` yh|. ]bltl etl e fhhm `|jdlt hc ~thm|a}q o` }bl jetgl} }hmey)

vboab jey `h} dl eq lào`f eq yh| vh|im }bo`g o} oq vbl` yh| tq} qjlii o} cthj o}q dhil7

bhvlslt) }bly fosl h|} }bl dlq} ctefteàl elt }bly etl fosl` e abeàl }h o`}ltea} vo}b yh|t

dhmy abljoq}ty. H`l q|ab ~thm|a} }be} oq g`hv` }h fosl h|} }boq go`m hc lla} oq }boq le| ml

~etc|j o}lj aeiilm Ihsliy dy Qeteb Klqqoae êtglt.

Vbl` yh| tq} qjlii o} cthj o}q dhil ht e qal`} q}to~) yh| voii mlò}liy fl} o`}tof|lm dy o}q

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atoq~`lqq e`m o}q iofb} j|qg toab`lqq. O} eiqh beq }be} qh`lqq }be} oq qh|fb} elt dy e ih} hc

vhjl` }hmey) qoàl q|ab go`m hc qal`} oq vlii e~~tlaoe}lm dy }blot jeil ~et}`ltq.

]boq ~thm|a} oq dlq} cht vhjl` hc eii eflq) qoàl o} oq `h} k|q} cht }bl yh|`f ht }bl him. O} beq

e je}|tl qal`} }be} ae` eiqh e~~lei }h }bl yh|`flt fl`lteh`7 e`m) yh| ae` vlet o}

e`yjl yh| ve`}) lsl` letiolt) qoàl o} ae` ieq} cht u|o}l qhjl jl.


56
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6. Deo` M&lq~to}"]J/ De}b e`m Dhmy Q~e Ahiila}oh` * Iesl`mlt Seòiie

Oc yh| etl ihhgo`f cht e fhhm ~ej~lto`f }h fl} tom hc eii }bl q}tlqq }be} yh| lr~ltolàl h`

yh|t mey*}h*mey vhtgo`f easolq) }bl` yh| qbh|im ah`qomlt fl`f Deo` M&lq~to}"]J/ De}b

e`m Dhmy Q~e Ahiilah` * Iesl`mlt Seòiie. ]boq ~eagefl oq iilm vo}b eii }bl o}ljq }be} yh|

`llm) o` htmlt }h tlier e`m eeo` }be} cllio`f hc vlii dlo`f }be} yh| besl dll` ih`fo`f cht.

Eii yh| fh} }h mh oq }h abhhql ejh`f }bl je`y qhh}bo`f qal`}q }be} etl oài|mlm o` }boq

abetjo`f deqgl} hc ~thm|a}q }be} etl jeml cht }bl q~e) o` htmlt }h l`khy o}q qh e`m

vetjo`f ethje.

]boq de}b e`m dhmy q~e ahiilah` oq e ~thm|a} dy Deo` Mlq~to}) vboab oq g`hv` cht o}q

oj~laaedil el`h` }h u|eio}y. Vo}b }bl go`m hc ~toao`f }be} }bl ~thm|a} oq qhim cht) jhtl

e`m jhtl ~lh~il }hmey etl `hv }tyo`f }boq ~thm|a} h|}) `h} k|q} cht }bljqlislq d|} eiqh eq

foq }h }blot ihsl h`lq.

Oc yh| besl `halm }be} yh|t vocl oq fl`f q}tlqqlm h|} vbl`lslt qbl ahjlq bhjl cthj

vhtg) }bl` }boq oq h`l hc }bl dlq} fo omleq }be} yh| ae` ah`qomlt cht blt. _h| ae` fosl o} eq e

~tlql`} cht yh|t vlmmo`f e`òsltqety) ht qoj~iy k|q} }h q|t~toql blt. Dy ~thsomo`f blt vo}b

52
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}boq q~e ahiilah`) yh| voii mlò}liy qll bhv o} vh|im bli~ blt tlier e`m |`vo`m }bth|fb

}bl qhh}bo`f qal`}q }be} }boq ~thm|a} voii ~ej~lt blt vo}b.

]boq ~thm|a} oq mlò}liy vht}b o}q ~toal) vbl}blt yh| etl fho`f }h ~|tabeql o} cht yh|t hv`

|ql ht eq e fo. Vo}b 52 o}ljq oài|mlm o` }bl ahiilah`) yh| voii mlò}liy dl edil }h tlier

e`m clli fhhm elt jego`f |ql hc }blj.


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2. Slte Ve`f ^toàlqq dy Slte Ve`f cht Vhjl` 1 â Foc} Ql}

Oc yh| etl o` qletab cht e fo ql} }be} voii tleiiy oj~tlqq e iemy tlao~ol`}) }bl` yh| qbh|im

ah`qomlt e ~thm|a} dy Slte Ve`f. ]boq oq dlae|ql }boq ahj~e`y beq dll` eth|`m o` }bl

ceqboh` o`m|q}ty cht u|o}l qhjl jl7 e`m) o} beq eitlemy d|oi} e tl~|}eh` cht dlo`f e

je`|cea}|tlt hc u|eio}y ~thm|a}q.

H`l hc }bl ~thm|a}q }be} yh| ae` ah`qomlt oq }bl Slte Ve`f ^toàlqq dy Slte Ve`f cht

Vhjl` 1 â Fo Ql} 5.6 h{ LM] Q~tey 4.< h{ Qe`y Dhmy Ihh`) vboab oq `hv h`l hc }bl

jhq} qh|fb} elt ~thm|a}q dy e ih} hc vhjl` }hmey.

]boq ~thm|a} oq dlq} cht e vhje` vbh oq |`~tlmoa}edil) ~ieyc|i) e`m o`ml~l`ml`}. _h|t

ctol`m vh|im mlò}liy e~~tlaoe}l }boq fo ql}) lq~laoeiiy oc qbl solvq blt mey*}h*mey iocl eq e

`lv emsl`}|tl e`m lsl`}. ]bl o}ljq oài|mlm o` }boq ~thm|a} voii bli~ blt jegl blt hv`

jefoa eq }bl qal`}q }be} etl oài|mlm etl qh e`m vetj e} }bl qejl jl. Jego`f |ql hc }bl

~thm|a}q vh|im tleiiy jegl blt clli q~laoei) ~i|q }bly etl eiqh jeml o` dle|c|i ~eagefo`f)

vboab qbl voii mlò}liy ihsl }h moq~iey o` blt thhj.

]bl o}ljq oài|mlm o` }boq Slte Ve`f ^toàlqq Fo Ql} etl }bl 5.6 h{ le| ml }hoill q~tey)

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4.< h{ qe` dhmy ihh`) e`m e 4.< h{ chejy dhmy fli. Vo}b }bl u|eio}y }be} }bly etl jeml

hc) yh| voii ml`o}liy `h} tlftl} d|yo`f }boq fo ql} cht yh|tqlic ht cht e ctol`m.


45
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?. Detdol E Abtoq}jeq Aethi * Lml` Q}etio`f e`m }bl 1 Abtoq}jeq Q~oto}q

Foc} Ql}

Beso`f e me|fb}lt) e òlal) ht e fte`mme|fb}lt e} e }l`mlt efl vbh ihslq Detdol) ae` dl

}h|fb cht qhjlh`l vbh oq ihhgo`f cht e fo }h fosl blt eq e Abtoq}jeq ht dot}bmey ~tlql`}.

Bhvlslt) vo}b }bl o`}thm|ah` hc }bl Detdol E Abtoq}jeq Aethi * Lml` Q}etio`f e`m }bl 1

Abtoq}jeq Q~oto}q Fo Ql} dy Jeli) yh| `h ih`flt besl }h qah|t lslty dh|u|l ht hìo`l

q}htl cht }hyq }be} yh| ae` ~|tabeql cht blt. ]boq ql} voii mh }bl }toag hc jego`f blt qjoil

vbl` qbl h~l`q o} |~ h` Abtoq}jeq jhtò`f ht h` blt dot}bmey.

Ioil fotiq etl }bl h`lq }be} jegl }bl Detdol abetea}lt eiosl) dlae|ql hc }bl q|~~ht} }be}

}bly besl cht blt. Vbl` yh| hdqltsl }blj }hmey) ioil iemolq e`m lsl` }hmmiltq etl eitlemy

ch`m hc ve}abo f bhjl somlhq }be} cle}|tl Detdol eq e alt}eo` abetea}lt. H`l hc }bl

ceshto}lq hc aboimtl` }hmey oq }bl Detdol E Abtoq}jeq Aethi) lq~laoeiiy qoàl o} beq e ql`f

}be} cle}|tlq h`l hc }bl ceshto}l bhiomeyq hc gomq.

44
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Vo}b }boq ~thm|a} dy Jeli) }bl aboim }be} yh| voii dl ~thsomo`f }bl fo }h vh|im tleiiy dl

be~~y }h tlalosl o}) qoàl o} mhlq `h} hìy cle}|tl Detdol eq Lml` Q}etio`f) d|} eiqh oài|mlq

blt ae} èjlm Ab|{{ilvo}. H` }h~ hc }be}) Jeli eiqh oài|mlm }bl }btll Abtoq}jeq q~oto}q

abetea}ltq cthj }bl jhsol aeiilm }bl Abtoq}jeq ~eq}) ~tlql`}) e`m c|}|tl.

O} oq mlò}liy vht}b ~|tabeqo`f }boq fo ql}) `h} k|q} dlae|ql o} cle}|tlq abetea}ltq e`m

h}blt ml}eoiq cthj }bl ij) d|} eiqh cht }bl tleqh` }be} }bl ~thm|a} oq m|tedil e`m ae` ieq}

cht e ih`f ~ltohm hc jl.


41
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5>. Tlqo` Ftll` Deii Letto`fq Abtoq}jeq Foc}q

Vhjl` }hmey ve`} }h jegl |ql hc ~thm|a}q }be} voii bli~ }blj jegl }blot hv` ceqboh`

q}e}ljl`}. ]bltl etl ih}q hc ~thm|a}q }be} ae` bli~ }blj eabolsl }be}) e`m qhjl hc vboab

etl }bl ceqboh` eaalqqhtolq q|ab eq }bl letto`fq. ]bltl etl ih}q hc ceqbohèdil letto`fq e

vhje` ae` ~|tabeql o` }bl jetgl} }hmey7 e`m) h`l o}lj }be} oq atle`f u|o}l e qt ejh`f

}blj oq }bl Tlqo` Ftll` Deii Letto`fq dy ^|fq}lt.

]boq me{{io`f ~eot hc letto`fq oq e ftle} o}lj }h d|y eq e Abtoq}jeq ~tlql`} cht yh|tqlic) ht cht

qhjlh`l q~laoei }h yh|7 e`m) qoàl o} oq jeml dy ^|fq}lt) yh| ae` mlò}liy clli eqq|tlm }be}

yh| etl eau|oto`f e ~thm|a} }be} oq o` }h~ ah`moh` e`m voii ieq} cht e ih`f ~ltohm hc jl.

Eqoml cthj }be}) ^|fq}lt oq e ahj~e`y }be} oq eiqh g`hv` }h ~thm|al letto`fq vo}b lraliil`}

ml}eoi e`m mlqof`) vboab voii mlò}liy bli~ yh| qbhv yh|t ceqboh` ql`ql }h yh|t ctol`mq e`m

}h h}blt ~lh~il eth|`m yh|.

]boq ~eot hc letto`fq }be} etl jeml h|} hc qoislt ~ie}lm tlqo` je}ltoei oq eseoiedil o` ahihtq

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qoislt e`m ftll`. Je`y vhjl` }hmey ~|tabeql dh}b ahihtq) qh }be} }bly voii dl edil }h

je}ab o} vo}b jhtl ceqbohèdil }y~lq hc aih}bo`f }be} }bly besl o` }blot aihql}.

]boq Tlqo` Ftll` Deii Letto`fq oq dlq} cht e`y go`m hc haaeqoh`) e`m voii mlò}liy dl e ~ltcla}

je}ab }h e vhje` vo}b lraliil`} }eq}l. Vbl` yh| vlet o}) yh| voii mlò}liy ae}ab e ih} hc

el`h` m|l }h o}q qh~boqae}lm mlqof` e`m e~~lei. ]ty }boq ~eot hc letto`fq dy ^|fq}lt

qhh`) qh }be} yh| voii dlahjl }bl qh|tal hc l`sy hc yh|t ctol`mq.


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55.E|q}toe` Tbo`lq}h`l Abtoq}jeq Foc} Atyq}ei Abtoq}jeq ]tll

Ahihtc|i Qoislt ]h`l ô` Dthhab

Vleto`f e slty qoj~il h|o} ae` dl }te`qchtjlm o`}h qhjl}bo`f slty lilfe`} dy vleto`f e

ceqbohèdil eaalqqhty) q|ab eq }bl E|q}toe` Tbo`lq}h`l Abtoq}jeq Fo Atyq}ei Abtoq}jeq

]tll Ahih|tc|i Qoislt ]h`l ô` Dthhab. ]boq Abtoq}jeq }tll mlqof`lm ~o` dthhab vh|im

mlò}liy fh vo}b jhq} hc yh|t h|o}q) m|l }h }bl cea} }be} o} beq dll` o`}l`mlm }h mh qh.

]boq }y~l hc ~o` dthhab) vboab oq e atleh` dy Ce`}eqyetm oq `hv fl`f ih}q hc el`h`

cthj vhjl`) lq~laoeiiy cthj }bhql vbh ve`} }h dl ceqbohèdil }boq Abtoq}jeq.

]boq o}lj dy Ce`}eqyetm jleq|tlq edh|} }vh e`m e beic dy h`l e`m }btll u|et}lt oàblq. O}q

ctejl oq ahihtlm vo}b qoislt) e`m o} oq ihemlm vo}b ljlteim) t|dy) ejl}byq}) e`m qe~~botl

q}h`l ahihtq. ]bl mlqof`ltq hc Ce`}eqyetm besl fh`l }bth|fb ih}q hc vhtg o` mlqofò`f }boq

~o` dthhab) qh }be} o} vh|im mlioslt }bl go`m hc lla} }be} vhjl` ve`} o} }h besl. Vo}b }be})

e iemy vleto`f o} vh|im mlò}liy etea} }bl el`h` hc ~eqqltqdy) e`m }bl dthhab vh|im

alt}eoìy dlahjl e qh|tal hc l`sy cht blt ctol`mq.

43
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]boq ~thm|a} oq dlq} cht e ceqbohèdil vhje`) vbh ve`}q }h jegl |ql hc e` eaalqqhty }h

jegl blt h|o} jhtl o`}ltlq`f. Qoàl }boq E|q}toe` Tbo`lq}h`l Abtoq}jeq ô` Dthhab oq

tleiiy lyl ae}abo`f) o} vh|im mlò}liy jegl e qoj~il h|o} me{{io`f vo}b q}yil) e`m voii eiqh

ae~se}l }bhql vbh voii ae}ab e fioj~ql hc o}.

]boq Abtoq}jeq ô` Dthhab oq mlò}liy vht}b }bl o`slq}jl`} qoàl o} oq `h} k|q} }bltl }h

jegl yh| ihhg jhtl ae~se`f) d|} o} voii eiqh bli~ yh| qla|tl alt}eo` ~et}q hc yh|t

aih}blq) vboab jey besl e }l`mlày }h qvey ht dl |`qla|tlm. Eqoml cthj e ~thm|a} yh| ae`

~|tabeql cht yh|tqlic) yh| ae` eiqh jegl yh|t ctol`m be~~y) dy foso`f blt e ~olal cht

Abtoq}jeq.


46
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54.E|q}toe` Atyq}ei Abtoq}jeq Foc} Atyq}ei Abtoq}jeq ]tll ô` Dthhab

Oc yh| ve`} }h jegl yh|t vbhil fl} |~ jhtl o`}ltlq`f dy ~thsomo`f e` emmohèi ml}eoi h`

o}) }bl` yh| ae` mlò}liy jegl |ql hc e ~o` dthhab cht }be}. Bhvlslt) yh| `llm }h gll~ o`

jo`m }be} }bltl etl moltl`} }y~lq hc ~o` dthhab ~thm|a}q eseoiedil o` }bl jetgl} }blql

meyq. O` h}blt vhtmq) yh| `llm }h jegl fhhm |ql hc yh|t ceqboh` ql`ql o` qlila`f }bl dlq}

h`l cht yh|. ]h jegl o} leqolt cht yh| }bh|fb) yh| ae` eiveyq ablag h|} }bl E|q}toe` Atyq}ei

Abtoq}jeq ]tll ô` Dthhab) vboab oq `hv atle`f u|o}l e qt ejh`f vhjl` vbh ve`} }h

jegl |ql hc e ~o` dthhab `h} k|q} cht ceqboh`) d|} eiqh cht o}q ~teaaei |ql cht Abtoq}jeq.

]boq dthhab oq dlq} cht }bl y|ilml qleqh`) qoàl o} oq qbe~lm iogl e Abtoq}jeq }tll. H` }h~ hc

}be}) o} cle}|tlq moltl`} eteasl ahihtq) vboab voii }t|iy fh vo}b }bl Abtoq}jeq }bljl.

]boq E|q}toe` Abtoq}jeq ]tll ô` Dthhab oq e ~thm|a} dy Ce`}eqyetm) e`m o} jleq|tlq eth|`m

e` oàb o` }ltjq hc o}q vom}b) e`m 4 oàblq o` blofb}. O} beq e ctejl ahiht ah~~lt }h`l) e`m

q}h`l ahiht t|dy7 e`m) o} oq dlq} cht moltl`} go`mq hc haaeqoh`q) vbl}blt o} vh|im dl chtjei

42
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ht aeq|ei. O` cea}) je`y ceqbohèdil vhjl` jegl |ql hc }boq ~o` dthhab cht }blot be}) ahe})

keagl}) ~|tql) e`m be`mdef }h el`m e dot}bmey ~et}y) e`m lsl` cht e vlmmo`f.

Eqoml cthj }be}) }boq Abtoq}jeq }tll mlqof`lm ~o` dthhab oq eiqh e slty òal fo omle)

lq~laoeiiy cht e ctol`m vbh ve`}q }h besl qhjl}bo`f }be} vh|im bli~ blt o` dlahjo`f jhtl

ceqbohèdil }be` lslt. _h| ae` ~|tabeql }boq o}lj cht yh|tqlic ht cht yh|t ctol`m cht }boq

ahjo`f Abtoq}jeq bhiomey.


4?
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51. Qe`}e Aie|q Abtoq}jeq Foc} Eòjei Tlo`mllt E`m Qilm O}eioe`

Abetjq Dtealil} Io`g

O}eioe` abetjq etl jeml o` htmlt cht yh| }h lr~tlqq yh|tqlic) eq vlii eq qbhv ~lh~il vbh

yh| tleiiy etl. H`l hc }bl dlq} ~thm|a}q o` }bl jetgl} }hmey vbl` o} ahjlq }h q|ab go`mq hc

o}ljq) oq }bl Qe`}e Aie|q Abtoq}jeq Fo Eòjei Tlo`mllt E`m Qilm O}eioe` Abetjq Dtealil}

Io`g. ]boq voii `h} k|q} lr~tlqq yh|t ceqboh` ql`ql) d|} voii eiqh bli~ o` q~tlemo`f }bl q~oto} hc

Abtoq}jeq letiy h`. ]boq abetj dtealil} io`g oq `hv eseoiedil o` }bl jetgl}) e`m o} oq qh|fb}

elt dy je`y ~lh~il) `h} k|q} dlae|ql hc o}q mlqof ) d|} eiqh dlae|ql hc bhv o} oq

je`|cea}|tlm.

]bl ahj~e`y dlbo`m }boq Qe`}e Aie|q Abtoq}jeq Eòjei Tlo`mllt e`m Qilm abetj oq ^|fq}lt)

vboab oq e èjl }be} oq qy`h`yjh|q }h }bl dlq} o` u|eio}y) lq~laoeiiy vbl` o} ahjlq }h }blql

}y~lq hc o}ljq. O` h}blt vhtmq) vbl` yh| ~|tabeql }boq abetj io`g) yh| etl eqq|tlm }be} o}

voii ieq} e ih`f jl) qoàl o} beq dll` jeml dy e tl~|}edil ahj~e`y. Eqoml cthj }be}) o} beq

dll` mlqof`lm dy }bl lr~lt}q hc }bl qeom ahj~e`y) vboab qoj~iy jle`q }be} o} voii }t|iy

q}e`mh|} cthj }bl h}blt abetjq }be} yh| ae` qll }blql meyq.

]boq ~thm|a} oq jeml h|} hc q}eoìlqq q}lli) e`m |ìogl h}blt abetj io`gq) }bl mlqof` oq

qhimltlm h` }bl q}lli) vboab jle`q }be} oq o} jhtl m|tedil ahj~etlm }h }bhql }be} etl

1>
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qoj~iy fi|lm h`. Vo}b }blql abetjq) yh| ae` abhhql }h d|oim yh|t dtealil} hslt }bl jh`}bq

ht yletq) ht jegl o} eii e} h`al.

]blql O}eioe` abetjq e`m dtealil}q dy ^|fq}lt voii ml`o}liy bli~ yh| qbhv yh|t sei|lq e`m

q}yil }h yh|t ctol`mq e`m ~lh~il eth|`m. Eqoml cthj }be}) yh| ae` eiqh ~|tabeql o} eq e fo

cht e q~laoei ctol`m ht e tliesl.


15
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5=. Fo`fltdtlem Je` Fojjl Qhjl Q|fet Abtoq}jeq Ahccll J|f)

Emhtedil Foc} e`m Ahiila}odil

Vo}b Abtoq}jeq qleqh` k|q} eth|`m }bl aht`lt) o} oq jl }h qbh~ cht }bo`fq }be} yh| voii }t|iy

l`khy m|to`f }bl bhiomeyq. Qbh~~o`f cht q|ab }bo`fq vh|im eiqh oài|ml ~|tabeqo`f o}ljq `h}

k|q} cht yh| d|} eiqh eq ~tlql`}q cht yh|t mlet ctol`mq e`m tlieslq. H`l q|ab o}lj }be}

vh|im }t|iy ahjl }h jo`m oq }bl Fo`fltdtlem Je` Fojjl Qhjl Q|fet Abtoq}jeq Ahll

J|f) Emhtedil Fo e`m Ahiiladil o}lj) vboab oq e ~thm|a} dy D|t}h` # D|t}h`.

]boq Abtoq}jeq ahll j|f) vboab jleq|tlq edh|} = oàblq o` blofb} e`m 1 oàblq o`

moejl}lt) cle}|tlq }bl q}e}ljl`} Fojjl Qhjl Q|fet h` o}q qoml. Eqoml cthj }be}) o} eiqh

dheq}q hc e` emhtedil fo`fltdtlem je` }be} oq be`fo`f h` o}q qoml) vboab deqoaeiiy jeglq |~

}bl j|fq be`mil. Ei}bh|fb qhjl ~lh~il }bo`g }be} }bl be`mil jeglq o} e do} abeiil`fo`f }h

bhim }bl j|f) o} oq `h} qhjl}bo`f }be} ae` fl} e`yh`l tleiiy ahàlt`lm edh|} o}) lq~laoeiiy

vbl` }bl j|f eq e vbhil oq qoj~iy emhtedil.

Vbl}blt yh| ve`} }h ~|tabeql }boq o}lj eq e fo cht qhjlh`l h` Abtoq}jeq ht cht yh|t hv`

|ql) yh| voii mlòsliy ihsl }bl cllio f hc hd}eo o`f o}) lq~laoeiiy qoàl o}q ~toalm

14
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eteasliy. O` h}blt vhtmq) q|ab e` o}lj voii fosl yh| ftle} sei|l }h yh|t jh`ly) `h} k|q}

dlae|ql hc o}q mlqof`) d|} eiqh }h o}q c|`ah`eio}y.

]boq fo`fltdtlem je` Fojjl Qhjl Q|fet Abtoq}jeq ahll j|f ae` eaahjjhme}l |~ }h 54

h{ hc ahll) bh} abhahie}l) }le) ht e`y h}blt go`m hc dlsltefl }be} yh| ve`} }h l`khy. Eqoml

cthj }be}) yh| ae` eiqh qo}|e}l o} q}te}lfoaeiiy h` e alt}eo` ~ieal e} yh|t bh|ql) o` htmlt }h

fted }bl el`h` hc yh|t f|lq}q.


11
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555 Me}lm Htèjl`} $H|t Cotq} Abtoq}jeq

]hfl}blt$

Qbeto`f q~laoei jhjl`}q oq h`l hc }bl dlq} }bo`fq }be} yh| ae` mh m|to`f }bl y|ilml

qleqh`. Abtoq}jeq oq eii edh|} }hfl}blt`lqq e`m ihsl) e`m alildte`f o} vh|im dl ~ltcla}

vo}b }bl ~thm|a} aeiilm H|t Cotq} Abtoq}jeq ]hfl}blt 4>55 Cof|to`l) vboab oq jeml dy

^tlaoh|q Jhjl`}q.

^tlaoh|q Jhjl`}q beq iosl |~ }h o}q èjl dy ahjo`f |~ vo}b e` o}lj iogl }boq. ]bl ~thm|a} oq

jeml cthj ~htalieo`) e`m o} cle}|tlq e ah|~il }be} qo`f o` e vtle}b hc dlttolq) vboab oq

dle|c|iiy mlahte}lm e`m ah|~ilm vo}b e ihsliy mlqof`. Eqoml cthj }be}) e toddh` dleto`f

}bl ylet 4>55 ae` eiqh dl ch|`m edhsl }bl vtle}b) ahjjljhte`f }bl bh~l }be} ~lh~il

besl o` leab h}blt vboil }bly etl alildte`f q~laoei joilq}h`lq o` }blot ioslq.

]boq ~thm|a} dy ^tlaoh|q Jhjl`}q oq be`m qa|i~}lm e`m be`m ~eo`}lm. O` h}blt vhtmq) leab

o}lj hc vboab oq |òu|l) qoàl }bly etl `h} c|iiy jeabo`l jeml. H` }h~ hc }be}) o} eiqh jle`q

1=
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}be} vbl`lslt yh| d|y q|ab o}lj) yh| ae` k|q} ojefo`l }bl lht} ~thsomlm dy }bl ~ltqh`

dlbo`m o}) o` htmlt }h ahjl |~ vo}b q|ab ced|ih|q e`m ihsliy ht`ejl`}ei mlqof`.

]boq oq e f|to`l }be} yh| voii }t|iy l`khy `h} k|q} cht Abtoq}jeq) d|} eiqh cht }bl vbhil ylet

th|`m. ]boq oq dlq} cht ~lh~il vbh ve`} }h alildte}l ~tlaoh|q jhjl`}q cht }bl Abtoq}jeq

qleqh`7 e`m) o} oq eiqh h`l hc }bl dlq} fo omleq }be} yh| ae` ah`qomlt cht e ctol`m) lq~laoeiiy

oc bl ht qbl beq k|q} dlf|` me`f qhjlh`l ht beq k|q} fhl` jettolm. K|q} }egl `h}l }be}

}boq ~thm|a} oq o`}l`mlm cht o`mhht |ql h`iy) e`m m|q`f o} tlf|ietiy vo}b e qh aile` aih}b oq

oj~ht}e`} }h gll~ o}q u|eio}y o`}ea}.


1


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53. Gykl` Bhiomey Mhf Dlii Ahiiet

]bl Abtoq}jeq qleqh` oq `h} k|q} cht ~lh~il) d|} o} oq eiqh cht ~l}q eq vlii. O} oq }bl jl hc }bl

ylet vbl` yh| qbh|im dlahjl jhtl ah`qomlte}l e`m ihso`f `h} k|q} cht }bl ~lh~il eth|`m

yh|) d|} eiqh cht yh|t ~l}. ]b|q) o} oq jl }be} yh| ~|tabeql qhjl}bo`f cht yh|t mhf) vboab

voii bli~ boj alildte}l }bl y|ilml qleqh` eq vlii7 e`m) h`l hc }bl ~thm|a}q }be} yh| ae`

ah`qomlt vbl` o} ahjlq }h }boq oq }bl Gykl` Bhiomey Mhf Dlii Ahiiet.

]boq Abtoq}jeq mhf dlii ahiiet dy Gykl` oq eseoiedil o` qjeii) jlmo|j) e`m ietfl qo{lq.

]bltlchtl) yh| ae` dl eqq|tlm }be} yh|t dlihslm ~l} voii besl e ahiiet }be} voii } boj vlii.

]boq mhf dlii ahiiet oq mlqof`lm o` e vey }be} yh|t ~l} voii }t|iy ihhg clqsl m|to`f }bl qleqh`

hc foso`f. Eqoml cthj }be}) o} oq slty ceqboh`edil) vboab deqoaeiiy jle`q }be} yh| voii dl

~th|m o` }ego`f yh|t ~l} e`yvbltl yh| fh vbltl }bly etl eiihvlm) dlae|ql bl voii

ml`osliy fted }bl el`h` hc ~eqqltqdy.

]boq ~i|qb ahiiet mlqof`lm cht }bl Abtoq}jeq bhiomeyq voii `h} k|q} jegl yh|t ~l} ihhg fhhm)

d|} voii eiqh bli~ yh| o` ihae`f boj. Oc yh| k|q} eau|otlm e `lv ~|~~y) yh| voii }t|iy

e~~tlaoe}l }boq ahiiet) `h} k|q} cht o}q mlqof`) d|} eiqh cht }bl cea} }be} o} voii bli~ yh| g`hv

13
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vbltl bl oq eii }bl jl. Eii yh| fh} }h mh oq }h ioq}l` e`m chiihv }bl qh|`mq hc }bl dliiq) e`m

yh| voii ml`o}liy `m yh|t emhtedil ~|~.

Vo}b eii }bl c|` e`m lrao}ljl`} yh| e`m yh|t ~l} mhf fl} }h l`khy cthj }boq Bhiomey Mhf

Dlii Ahiiet) o} oq ml`osliy vht}b lslty ~l``y }be} yh| voii q~l`m h` o}.


16
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56. Qvethsqgo 4>55 E``|ei Htèjl`}

]bltl oq `h}bo`f iogl beso`f e` htèjl`}) vboab vh|im ahjjljhte}l e q~laoei ylet iogl

4>557 e`m) h`l hc }bl ~thm|a}q }be} etl ~h~|iet o` }bl jetgl} vbl` o} ahjlq }h }be} tofb}

`hv oq }bl Qvethsqgo 4>55 E``|ei Htèjl`}. ]boq o}lj oq ftle} }h ~|tabeql o` htmlt }h emm

jhtl lilfe`} lla} o`}h yh|t ~ieal cht Abtoq}jeq) e`m o} oq eiqh h`l hc }bl dlq} fo omleq

}be} yh| ae` ahjl |~ vo}b.

]bl jeglt hc }boq dle|c|i htèjl`} oq Qvethsqgo) e`m }bly besl fh`l }h ftle} mleiq hc

lht} o` htmlt }h ahjl |~ vo}b e ~thm|a} }be} qoj~iy tl~tlql`}q }bl }t|l q`hvegl. ]boq

o}lj ahjlq vo}b e vbo}l qe` toddh`) eq vlii eq e qoislt }h`l jl}ei }ef. O} oq o`mllm iojo}lm

}h }bl ylet }be} o} veq o`}thm|alm7 }b|q) o} oq h`l hc }bl dlq} o}ljq }h ahjjljhte}l 4>55

vo}b. Qvethsqgo beq dll` g`hv` }h ~thm|al o}ljq }be} etl }h ahjjljhte}l leab ylet) e`m

}h moq`f|oqb leab h`l) eii e ~ltqh` beq }h mh oq }h ablag h|} }bl ylet hc oqq|l) vboab oq

dle|c|iiy l`fteslm h` }bl }ef.

12
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]boq jeglq e ftle} qh|slòt cht }bl ylet 4>55) e`m o} oq e` htèjl`} }be} beq dll` mlqof`lm

dy Glogh Eteo Jetoe. O} oq jeml o` E|q}toe) e`m o} jleq|tlq edh|} 1.< oàblq dy < oàblq dy

4.< oàblq.

]boq o}lj oq `hv dlo`f qh|fb} elt dy e ih} hc ~lh~il) lq~laoeiiy qoàl }bl q|~~iy oq iojo}lm.

]boq voii dto`f edh|} e dle|c|i emmoh` }h yh|t a|ttl`} bhjl mlahteh`) e`m yh| ae` eiqh

~|tabeql e `|jdlt hc o} }h fosl }h yh|t ctol`mq e`m tlieslq eq foq cht }boq ahjo`f y|ilml

qleqh`.


1?
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52. 4=$ Tlm Ftll` Abtoq}jeq Dtofb}q ^tl*Mlahte}lm Et}ooaoei

Abtoq}jeq Vtle}b* \ìo}

O} oq jl }h ~|tabeql alt}eo` mlahtesl o}ljq cht Abtoq}jeq vo}b }bl y|ilml qleqh` k|q}

jh`}bq evey cthj fl`f q}et}lm. ]bltl etl ih}q hc ~thm|a}q }be} yh| ae` abhhql cthj o`

}bl jetgl} }hmey) e`m h`l hc vboab }be} yh| qbh|im `h} mh vo}bh|} oq }bl 4=$ Tlm Ftll`

Abtoq}jeq Dtofb}q ^tl*Mlahte}lm Etaoei Abtoq}jeq Vtle}b* \ìo}) vboab oq e ~thm|a} dy

Eiiq}e}l.

]boq etaoei Abtoq}jeq vtle}b jleq|tlq 4= oàblq o` moejl}lt) e`m o} oq eitlemy ~tl*

mlahte}lm vo}b tlm e`m ftll` ahihtlm htèjl`} deiiq) vboab etl qbelt~thhc. H` }h~ hc

}be}) o} oq eiqh lu|o~~lm vo}b fo dhrlq eq vlii eq fiolt dltty eaal`}q) }h jegl o} ihhg jhtl

o`}ltlq`f e`m aetty }bl q~oto} hc Abtoq}jeq.

Ei}bh|fb }boq vtle}b oq jeml h|} hc etaoei je}ltoeiq) o} oq emmlm vo}b ih`f e`m qbht}

jorlm ~o`l `llmilq o` htmlt }h emm }be} tleioqa }h|ab. Eqoml cthj }be}) m|l }h }bl cea} }be}

=>
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o} oq etaoei) o} oq }t|iy vht}b o} }h ~|tabeql }boq o}lj qo`al yh| ae` qoj~iy gll~ o} o`qoml yh|t

q}htefl thhj elt }bl Abtoq}jeq qleqh`) e`m jegl |ql hc o} cht }bl `lr}.

]boq o}lj oq dlq} cht ~lh~il vbh ve`} e beqqil ctll mlahte`f lr~ltol`al m|to`f Abtoq}jeq.

]b|q) o} voii eiqh dl e ftle} fo o}lj }h fosl }h yh|t ihslm h`lq. ]boq tlu|otlq `h eqqljdiy

e`m o} oq tlemy }h be`f vbl` o} fl}q mliosltlm e} yh|t mhhtq}l~. O` emmoh`) o} cle}|tlq ~q

}be} etl dl`medil) vboab voii bli~ o` jego`f o} leqolt cht yh| }h emm jhtl mlahtesl o}ljq

h`}h o}.


=5
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5?. Il`hr 4>55 H|t Cotq} Abtoq}jeq ]hfl}blt Aegl Htèjl`}

Oc yh| etl o` qletab cht }be} ~ltcla} fo }h e `lviyvlm ah|~il) }bl` ihhg `h c|t}blt }be` }bl

Il`hr 4>55 H|t Cotq} Abtoq}jeq ]hfl}blt Aegl Htèjl`}) vboab oq e ~thm|a} jeml dy

Il`hr. ]boq o}lj oq dlq} cht ah|~ilq) lq~laoeiiy }h }bhql vbh ve`} }h ahjjljhte}l }blot

tq} Abtoq}jeq }hfl}blt o` }bl ylet 4>55. Eqoml cthj }be}) }boq htèjl`} vh|im eiqh dl e

ftle} mlahtesl o}lj }h }bl `lv ~ieal }be} e ah|~il beq tlal`}iy jhslm o`}h.

]boq ~thm|a} dy Il`hr oq e ltlm aegl htèjl`} }be} oq atelm hc `l ~htalieo`. O} oq e ylet

me}lm e``|ei htèjl`} }be} oq eaal`}lm vo}b 4= gete} fhim) e`m o} eiqh oài|mlq e fhim }eqqli

ahtm) vboab h`l ae` jegl |ql hc o` htmlt }h be`f o} ah`slòl`}iy e} e ~eta|iet ~ho`} o`qoml

}bl bh|ql.

]boq aegl htèjl`} voii }t|iy dto`f q~laoei jljhtolq }h e ah|~il) eq leab hc o}q lt oq

o`qatodlm vo}b }bl vhtmq 4>55 H|t 5q} Abtoq}jeq ]hfl}blt. O} voii mlò}liy dlahjl e`

o}lj vo}b ql`jl`}ei sei|l }h yh|t ctol`mq) lq~laoeiiy qoàl h` o}q }h~ h`l ae` `m e ah|~il

=4
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hc o`}lt}vo`lm blet}q. Eqoml cthj }be}) }bltl oq `h}bo`f }h vhtty edh|} vbl` o} ahjlq }h o}q

u|eio}y) qoàl o}q jeglt oq g`hv` }h ~thsoml o}q a|q}hjltq vo}b u|eio}y ~thm|a}q }be} ae` ieq}

cht u|o}l e ih`f ~ltohm hc jl.

]boq 4>55 H|t Cotq} Abtoq}jeq ]hfl}blt Aegl Htèjl`} mlahtesl o}lj oq mlò}liy vht}b

lslty ~l``y) lq~laoeiiy vbl` yh| qll yh|t ctol`mq qjoil eq }bly h~l` }bl fo }be} yh| voii

fosl }h }blj. ]boq dle|c|i e`m h|}q}e`mo`f aegl htèjl`} voii }t|iy }h|ab }bl blet}q hc

yh|t ctol`mq) e`m }bly voii }t|iy e~~tlaoe}l yh|t lht}q o` qletabo`f cht e` o}lj }be} voii

jegl }blot tlieh`qbo~ eq jleò`fc|i eq ~hqqodil.


=1
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4>. Ve}ltchtm Atyq}ei 54 Meyq hc Abtoq}jeq Ci|}l

Alildte`f }bl y|ilml qleqh` vh|im `h} dl ahj~il}l vo}bh|} beso`f qhjl}bo`f }be}

tl~tlql`}q }bl 54 meyq hc Abtoq}jeq. Vbl` o} ahjlq }h }boq) e ~thm|a} dy Ve}ltchtm oq

dlahjo`f jhtl e`m jhtl ~h~|iet }hmey e`m o} oq aeiilm }bl Atyq}ei 54 Meyq hc Abtoq}jeq

Ci|}l. ]boq o}lj oq e vh`mltc|i ate hc me{{io`f atyq}ei) e`m o} oq e }t|j~l} qbe~lm a|~.

]boq Ve}ltchtm Atyq}ei 54 Meyq hc Abtoq}jeq Ci|}l jleq|tlq eth|`m 5> e`m e u|et}lt o`ab

}eii. O} oq e abej~ef`l |}l vo}b e` lilfe`} bhiomey }bljl) vboab oq dlq} }h jegl |ql hc eq

e` eteasl ~olal hc mlahtesl o}lj o`qoml yh|t bh|ql m|to`f }bl bhiomeyq. Eqoml cthj

}be}) o} oq eiqh h`l hc }bl dlq} fo omleq }be} yh| ae` ahjl |~ vo}b) o` htmlt }h jegl yh|t

ctol`mq qjoil e`m clli }bl q~oto} hc Abtoq}jeq vbl` }bly h~l` o}q eteasliy jeml dhr.

]boq |}l cle}|tlq e aieqqoa Aietl a|} ~elt`) vboab oq jeml `h} k|q} }h etea} ~lh~il) d|}

eiqh }h ae~}|tl e`m q~tlem iofb} }h eabolsl h~j|j dtoiioe`al e`m aieto}y. ]boq ~thm|a} oq

moq`f|oqblm cthj h}blt |}lq dy Ve}ltchtm dy beso`f e` o`}ltlq`f jetg) vboab oq }egl`

==
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cthj }bl cejh|q aethi 54 Meyq hc Abtoq}jeq. ]boq oq }bl 3}b Lmoh` 3 Fllql E Ieyo`f |}l)

vboab beq e` l}abo`f }be} tl~tlql`}q }bl fo cht }bl 3}b mey hc Abtoq}jeq.

O} oq mlqof`lm o` e vey }be} yh| voii dl ahjcht}edil o` bhimo`f o}) vboil yh| etl mto`go`f e`m

qhaoeio{o`f vo}b ctol`mq. ]boq Abtoq}jeq Ci|}l oq mlò}liy vht}b o}q ~toal) e`m yh| voii tleio{l

o}q }t|l sei|l) hàl yh| tlalosl ih}q hc ahj~iojl`}q cthj yh|t f|lq}q vbl` }bly soqo} yh|t

bh|ql) ht vbl` yh|t ctol`mq qbhv }blot e~~tlaoeh` oc yh| fosl o} eq e fo. K|q} jegl q|tl }h

}egl fhhm aetl hc o}) qoàl o} oq u|o}l mlioae}l.


=


46/102


45. ]h~ 3 5>>, ^|tl ]blte~l|}oa Fteml Deqoa Qej~ilt Lqql`}oei Hoi

Foc} Ql}* 3(5> ji "L|aeiy~}|q) Iesl`mlt) Iljh`fteqq) Hte`fl)

^l~~ltjo`}) ]le ]tll/

Abtoq}jeq qleqh` oq k|q} eth|`m }bl aht`lt) e`m o} oq jl }be} yh| qbh~ cht o}ljq }be} yh|

ae` fosl }h yh|t ctol`mq e`m ihsl h`lq. ]bl y|ilml qleqh` oq }bl jl hc }bl ylet) vbl` e

~ltqh` qbh|im ~ej~lt bltqlic) qh }be} qbl ae` il} fh hc eii blt vhttolq e`m tlier. H`l

~thm|a} }be} vh|im ahjl }h jo`m vbl` o} ahjlq }h }boq) oq }bl ]h~ 3 5>>, ^|tl ]blte~l|a

Fteml Deqoa Qej~ilt Lqqlèi Hoi Fo Ql}* 3(5> ji. ]boq oq h`l hc }bl dlq} fo omleq }be} yh|

ae` ahjl |~ vo}b cht Abtoq}jeq) qoàl o} voii mlò}liy bli~ yh|t ctol`m |`vo`m e`m `m

tliolc cthj q}tlqq.

]boq oq e ~thm|a} dy Lml`q Fetml`) e`m leab ql} voii ahjl vo}b 3 ~olalq hc ioil dhilq }be}

etl iilm vo}b 5> ji hc lqqlèi hoiq. L|aeiy~}|q) Iesl`mlt) Iljh`fteqq) Hte`fl)

^l~~ltjo`}) e`m ]le ]tll) etl }bl hoiq }be} h`l ae` `m ah`}eo`lm o` }bl bofb l`m ~eagefo`f

}be} Lml`q Fetml` jeglq |ql hc cht }boq fo o}lj. ]blql 5>> ~ltal`} altlm ~|tl

=3
http://www.amazon.com/gp/product/B002RSEPAY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B002RSEPAYhttp://www.amazon.com/gp/product/B002RSEPAY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B002RSEPAYhttp://www.amazon.com/gp/product/B002RSEPAY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B002RSEPAYhttp://www.amazon.com/gp/product/B002RSEPAY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B002RSEPAYhttp://www.amazon.com/gp/product/B002RSEPAY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B002RSEPAYhttp://www.amazon.com/gp/product/B002RSEPAY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B002RSEPAY


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}blte~l|a fteml lqqlèi hoiq etl ftle} }h jegl |ql hc cht jeqqefo`f) eq ihh`q) eq

mo|qltq) e`m je`y jhtl.

Qoàl }boq ~thm|a} oq jeml vo}b bofb u|eio}y hoi) e`y ~ltqh` |qo`f }blj vh|im }t|iy dl

qeqlm vo}b o}q lla}q. O` h}blt vhtmq) yh| voii mlò}liy tlalosl e ih} hc e~~tlaoeh` cthj

yh|t ctol`mq oc yh| ~|tabeql e `|jdlt hc ql}q hc }boq Lml`q Fetml` ~thm|a} }h fosl eq foq.

]boq ~thm|a} oq qoj~iy ~ltcla} cht ~lh~il vbh ve`} }h }egl c|ii emse`}efl hc }bl bhiomeyq }h

tlier e`m ~ej~lt }bljqlislq. O} oq ~toalm eteasliy e`m o} oq mlò}liy e fhhm mlei) qoàl o}

voii ~thsoml yh| e`m yh|t ctol`mq vo}b eii }bl dl`l}q }be} yh| etl ihhgo`f cht.


=6
http://www.amazon.com/gp/product/B002RSEPAY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B002RSEPAYhttp://www.amazon.com/gp/product/B002RSEPAY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B002RSEPAY


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44. Voiihv ]tll E@FLI HC ]BL FETML@ Htèjl`} Cof|to`l

Je`y o}ljq etl `hv ch|`m o` }bl jetgl}) vboab voii jegl yh|t Abtoq}jeq jhtl jleò`fc|i

e`m c|`. H`l q|ab ~thm|a} }be} yh| ae` ah`qomlt `h} k|q} cht yh| hv` |ql) d|} eiqh cht yh|t

ctol`mq e`m tlieslq oq }bl Voiihv ]tll E@FLI HC ]BL FETML@ Htèjl`} Cof|to`l. ]boq

~thm|a} oq e slty eteasl ~olal hc htèjl`}) vboab voii dto`f edh|} }bl }t|l q~oto} hc

Abtoq}jeq o` }bl ~ieal vbltl o} oq |qlm. ]b|q) o} oq ftle} `h} k|q} cht ~ltqhèi |ql) d|} eiqh cht

e` o}lj }be} yh| ae` vte~ eq e fo cht qhjlh`l vbhj yh| }bo`g vh|im tleiiy dl`l} cthj

o}.

]boq Voiihv ]tll htèjl`}ei ~thm|a} cle}|tlq e` e`fli hc }bl fetml` }be} oq bhimo`f e

qbhsli. O} oq mlqatodlm eq e` e`fli }be} dto`fq cht}b e fetml` hc ihsl e`m dle|}y) e`m o}

jleq|tlq eth|`m = e`m e beic oàblq o` }ltjq hc o}q blofb}) vboil vlofbo`f eth|`m 54.2

h|àlq. ]boq oq dlq} |qlm e} }bl fetml`) lq~laoeiiy o` Abtoq}jeq qleqh`) o` htmlt }h dto`f

cht}b o`q~oteh` e`m ahjcht} }h }bhql ~lh~il vbh dlih`f }h }bl ~ieal.

=2
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]boq mlahtesl o}lj dy Voiihv ]tll oq ah`qomltlm dy ih}q hc ~lh~il eq e ~thm|a} }be} q~legq

o` e u|ol} vey) o` htmlt }h blei e`m ~th}la}. Eii h`l beq }h mh oq }h qo}|e}l o} e} e q}te}lfoa

~ho`} o` blt fetml`) qh eq }h jerojo{l }bl dl`l}q qbl ae` mltosl cthj o}.

]bl E`fli hc }bl Fetml` oq dlq} cht ~lh~il vbh ihsl }h q}ey h|}mhhtq m|to`f Abtoq}jeq

qleqh`) lq~laoeiiy }h }bhql vbh iogl fetml`o`f. O} oq e sei|edil o`slq}jl`} cht e ~ltqh` }h

jegl boq fetml` jhtl ~lealc|i e`m o`}ltlq`f) eq vlii eq }h fosl eq e fo.


=?
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41. Abtoq}jeq Foc} Deqgl}

]bltl etl alt}eo` jlq vbl` e ~ltqh` vh|im làh|`}lt qhjl abeiil`flq o` }ltjq hc

abhhqo`f e fo cht e ~eta|iet o`mosom|ei. Cht }bl Abtoq}jeq qleqh` }bh|fb) }boq qbh|im `h}

dl e ~thdilj }h yh|) qoàl yh| ae` eiveyq ~|tabeql }bl Abtoq}jeq Fo Deqgl}) vboab oq e

~thm|a} dy E Fo }h Tljljdlt. ]boq fo o}lj voii }t|iy dl e~~tlaoe}lm dy e`y ~ltqh` yh|

be`m o} }h) qoàl o} oq ihemlm vo}b Abtoq}jeq fhhmolq e`m }tle}q) vboab etl qoj~iy betm }h

tlqoq}. ]b|q) }boq oq h`l hc }bl ~ltcla} Abtoq}jeq fo omleq }be} yh| ae` ah`qomlt ~|tabeqo`f

qhh`.

]bl Abtoq}jeq Fo Deqgl}) eq o}q èjl ah``h}lq oq e deqgl} }be} oq iilm vo}b o}ljq }be} voii

mlò}liy q~tlem }bl q~oto} hc Abtoq}jeq. ]bl ~eagefl ah`}eo`q eqqht}lm fhhmolq }be}

vh|im oài|ml e ae`my ae`l) Fbotetmliio Abhahie}l Qu|etl) Fbotetmliio Fh|tjl} Ahll)

Veigltq Qbht}dtlem Ahhgolq) E`mlq }bo` jo`} abhahie}l jo`} ahhgolq) ]eyihtq ^le`|}

Dtoil) Joig Abhahie}l Abtoq}jeq ^ll~q) e`m je`y jhtl.

D|yo`f }boq eq e fo voii }t|iy jegl yh|t ctol`m qjoil vbl` qbl qllq eii }bl Abtoq}jeq }tle}q
http://www.amazon.com/gp/product/B001M1C5PO/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B001M1C5POhttp://www.amazon.com/gp/product/B001M1C5PO/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B001M1C5POhttp://www.amazon.com/gp/product/B001M1C5PO/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B001M1C5PO


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}be} o} ah`}eo`q. Vbl}blt yh|t ctol`m oq yh|`f ht `h}) }blql }tle}q e`m fhhmolq etl qoj~iy

ottlqoqdil7 }b|q) }bltl oq `h}bo`f }h vhtty edh|} vbl` o} ahjlq cht o} }h dlo`f e~~tlaoe}lm

ht `h}.

]boq o}lj oq dlq} eq e fo }h yh|t ctol`m) ahiilef|l) tliesl) ht cht yh|t q~laoei qhjlh`l.

Vo}b eii }bl o}ljq o`ai|mlm o` }boq Abtoq}jeq fo deqgl}) q|ab e ~toal oq ml`o}liy vht}b o}.



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4=. Cihtome Fe}htq ]edil ]h~ Abtoq}jeq ]tll v( 53 Ihfh Htèjl`}q

Vo}b }bl y|ilml qleqh` k|q} jh`}bq evey) o} oq voql }h dlfo` qbh~~o`f cht fo o}ljq cht

yh|t ctol`mq e`m tlieslq. D|yo`f e fo cht qhjlh`l oq dlq} mh`l oc yh| ah`qomlt boq ht blt

ioglq. Cht lrej~il) oc bl oq e ce` hc }bl Cihtome Fe}htq) }bl` bl voii }t|iy e~~tlaoe}l o} oc yh|

~|tabeql e Cihtome Fe}htq ]edil ]h~ Abtoq}jeq ]tll v( 53 Ihfh Htèjl`}q cht boj eq e fo.

]boq oq e ~ltcla} o}lj cht Abtoq}jeq `h} k|q} cht }bl tleqh` }be} o} oq o` e chtj hc e Abtoq}jeq

}tll) d|} eiqh cht }bl cea} }be} o} ~thsomlq e vey cht e ~ltqh` }h jegl |ql hc o} cht emmlm

mlahteh`q bl ve`}q }h |io{l cht }bl qleqh`.

]boq Abtoq}jeq }tll }be} oq o`}l`mlm cht e }edil }h~ jleq|tlq edh|} 53 oàblq o` }ltjq hc o}q

blofb}. O} oq e ~thm|a} dy Chtlslt Ahiiladilq) e`m o} ahjlq vo}b 53 Cihtome Fe}htq }lej ihfh

htèjl`}q. ]boq }tll oq haoeiiy ioal`qlm) e`m o} oq e ~ltcla} ~thm|a} cht yh| ht cht yh|t

ctol`m }h mlahte}l yh|t }edil }h~ vo}b) e`m e} }bl qejl jl qbhvo`f yh|t q|~~ht} cht yh|t

ceshto}l }lej.


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]h ~|} }boq }h fhhm |ql) yh| ae` eiveyq qo}|e}l o} e} e alt}eo` ~ieal o`qoml yh|t bh|ql) vbltl

ih}q hc ~lh~il vh|im dl edil }h qll o}. Dy mho`f }be}) }bly voii `h} k|q} e~~tlaoe}l }bl vey

yh| besl mlahte}lm yh|t ~ieal) d|} eiqh e~~tlaoe}l }bl vey yh| lr~tlqq yh|t q|~~ht} cht

yh|t }lej.

]boq o}lj oq dlq} ~|tabeqlm ht fosl` }h e ~ltqh` vbh ve`}q }h clli }bl q~oto} hc Abtoq}jeq

e`m q|~~ht} }bl Cihtome Fe}htq e} }bl qejl jl.



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4


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fhhmolq }be} etl oài|mlm o` o}) }boq ~thm|a} oq `h} cht }bhql vbh etl `h} ch`m hc qvll}q. _h|

`llm }h gll~ o` jo`m }bh|fb }be} |~h` tlaloso`f }boq ~eagefl |~ }h }bl jl vbl` yh|

be`m hslt }boq deqgl} }h yh|t ctol`m) o} oq dlq} }be} yh| gll~ o} o` e ahhi ~ieal qoàl qhjl hc

}bl }tle}q jey jli} o` bofblt }lj~lte}|tlq.

]boq Dthemvey Deqgl}lltq Mli|rl Abhahie}l e`m @|} Ahiilah` Fh|tjl} Qèag Fo Deqgl}

oq ~toalm eteasliy e`m vo}b e ~toal iogl }be}) }boq o}lj oq mlò}liy e vht}by ae}ab)

lq~laoeiiy oc yh| g`hv }be} }bl ~ltqh` yh| etl foso`f o} }h ihslq }bl }tle}q }be} etl oài|mlm

o` o}.



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43. DhimIhc} $Vl Dlih`f ]hfl}blt$ Ah|~il oiihvaeqlq*Thje`}oa

Seil`}o`l&q Mey Foc}q cht Ah|~ilq)A|}l Seil`}o`l&q Mey Foc}q cht Boj

ht Blt)Seil`}o`lq Mey Foc}

]bl DhimIh $Vl Dlih`f ]hfl}blt$ Ah|~il ôiihvaeqlq*Thjeà Seil``l&q Mey Foq cht

Ah|~ilq) A|}l Seil``l&q Mey Foq cht Boj ht Blt) Seil``lq Mey Fo Omle) oq atle`f u|o}l

e qt }hmey) lq~laoeiiy ejh`f chigq vbh etl ihhgo`f cht fo o}ljq }h fosl }h }blot ctol`mq e`m

ihsl h`lq cht }bl Abtoq}jeq qleqh`.

Ei}bh|fb }boq ~thm|a} qeyq o} oq e fo cht }bl Seil``lq Mey) o} oq eiqh `f eq e fo m|to`f

}bl y|ilml qleqh`) lq~laoeiiy cht yh|t q~laoei qhjlh`l) qh }be} yh| voii dl edil }h qbetl o}

vo}b blt m|to`f }bl lsl hc Abtoq}jeq e`m }bl meyq elt }be}. Eqoml cthj }be}) }boq oq eiqh h`l

hc }bl ~ltcla} fo omleq oc yh| etl o` qletab cht e fo }be} yh| ae` ~thsoml }h yh|t ctol`mq

vbh k|q} fh} jettolm) ht besl fhl` o`shislm vo}b qhjlh`l vbhj }bly etl tleiiy o` ihsl

vo}b.

Leab ql} hc }boq Vl Dlih`f ]hfl}blt Ah|~il ôiihvaeql voii l`}il e ~ltqh` ~|tabeqo`f o}

cht }vh ~oiihvaeqlq. ]bl ~oiihvaeqlq etl ahihtlm o` vbo}l e`m leab h`l jleq|tlq edh|} 1>

oàblq dy 4> oàblq) vboab oq e qo{l }be} }q }bl q}e`metm jleq|tljl`} hc e u|ll` qo{l


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~oiihv. O} qbh|im dl `h}lm }bh|fb }be} }blql etl ~oiihvaeqlq hìy) e`m ea}|ei ~oiihvq etl `h}

oài|mlm o` }bl ql}.

]boq ~oiihvaeql ql} q~ht}q e a|}l mlahteh`) vboab qbh|im `h} dl oth`lm e`m o} qbh|im hìy

dl }|jdilm mty ihv. O} oq alt}eoìy vht}b lslty ~l``y }be} yh| voii dl ~eyo`f cht o}) qoàl o}

voii `h} k|q} jegl yh| aihqlt }h yh|t q~laoei qhjlh`l) d|} o} voii eiqh bli~ yh| clli }bl q~oto}

hc }bl y|ilml qleqh` }hfl}blt.



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46. Dthemvey Deqgl}lltq Abhahie}l ^bh}h Foc} Dhr

D|yo`f e fo o}lj cht qhjlh`l) vbl}blt qbl oq e ctol`m) e tliesl) ht e q~laoei qhjlh`l)

tlu|otlq q~laoei ah`qomlteh`) lq~laoeiiy vbl` o} ahjlq }h }bl sei|l }be} h`l ae` fl} cthj

}bl ~thm|a} o` u|lqh`. H`l hc }bl fo omleq }be} yh| ae` ah`qomlt cht }bl Abtoq}jeq qleqh`

oq }bl Dthemvey Deqgl}lltq Abhahie}l ^bh}h Fo Dhr) vboab oq iilm vo}b q~laoei }tle}q }be}

voii mlò}liy jegl e ~ltqh` qjoil elt h~lò`f o}.

]boq oq e ftle} ~thm|a} cht Abtoq}jeq) qoàl h`l hc }bl bofbiofb}q hc }bl qleqh` oq }bl }tle}q

}be} etl |q|eiiy eqqhaoe}lm vo}b o}. Eqoml cthj }be}) }boq Dthemvey Deqgl}lltq ~thm|a}

ahjlq vo}b e vhhml` dhr) vboab oq jeml e`m mlahte}lm e~~th~toe}liy cht }bl qleqh` hc

foso`f.

]boq Abhahie}l Fo Dhr dy Dthemvey Deqgl}lltq oq e~~tlaoe}lm dy ih}q hc ~lh~il `h} k|q}

dlae|ql hc }bl o}ljq }be} etl oài|mlm o`qoml o}) d|} eiqh cht }bl cea} }be} o}q dhr c|àh`q

`h} k|q} eq q}htefl cht }bl abhahie}lq) d|} eiqh cht h}blt o}ljq. O` cea}) }bl dhr lsl` ahjlq

vo}b e vo`mhv iom) vboab voii jegl thhj cht e ~ltqh` }h moq~iey boq jhq} ~tlaoh|q ~oa}|tlq

hc boq ihsl h`lq.


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]boq vhhml` dhr oq io`lm vo}b qh cli}) e`m o}q jleq|tljl`} oq ? dy 2 dy = oàblq bofb. Qhjl

hc }bl fhhmolq h`l ae` `m o`qoml }boq dhr c|ii hc }tle}q oài|ml eqqht}lm Fbotetmliio }t|l

qu|etlq) abhahie}l ahsltlm `|}q) e`m joò ~tl}{liq) vboab etl ahsltlm vo}b abhahie}l.

]boq ~thm|a} oq eiqh Ghqblt altlm e`m }boq fo omle oq dlq} cht ~lh~il vbh ve`} }h besl

}tle}q cht Abtoq}jeq) eq vlii eq e dhr }be} }bly ae` ~ieal q~laoei ~bh}hfte~bq h`. Eqoml cthj

}be}) }bl dhr ae` eiqh dl |qlm eq e klvlity dhr dy }bl ~ltqh` yh| etl fho`f }h fosl o} }h.



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42.E @ofb}jetl Dlchtl Abtoq}jeq Jh`h~hiy Fejl

Oc yh| etl ihhgo`f cht e fo }h fosl }h e ~eta|iet ~ltqh` }boq ahjo`f Abtoq}jeq) }bltl etl

ih}q hc }bo`fq }be} yh| ae` ah`qomlt }blql meyq. H`l hc }bl }bo`fq }be} yh| ae` }bo`g edh|} o`

fo d|yo`f) o` htmlt }h jegl o} leqolt) oq }bl bhddy hc e ~ltqh`) ht }bl go`m hc easolq }be}

bl ve`}q }h fh }bth|fb vo}b. Oc bl oq e ce` hc }bl @ofb}jetl Dlchtl Abtoq}jeq) }bl` h`l fo

o}lj vh|im dl dlq} cht }be}. Q|ab e` o}lj oq aeiilm E @ofb}jetl Dlchtl Abtoq}jeq Jh`h~hiy

Fejl) vboab oq ~thm|a} dy \QEh~hiy.

]boq jh`h~hiy fejl oq e ahiila}htq o}lj) vboab cle}|tlq }bl abetea}ltq o` }bl @ofb}jetl

Dlchtl Abtoq}jeq. ]b|q) }boq oq e ~ltcla} fo o}lj cht qhjlh`l vbh oq e ce` hc }be} jhsol)

lq~laoeiiy oc }be} ~ltqh` eiqh l`khyq dhetm fejlq iogl }bl aieqqoa Jh`h~hiy.

]boq a|q}hjo{lm Jh`h~hiy fejl voii bli~ yh| tliosl }bhql ceshto}l jhjl`}q }be} yh| besl

cht }bl qeom Abtoq}jeq aieqqoa. O} cle}|tlq qor ahiiladil ~lv}lt }hgl`q) vboab o`ai|ml }bl

Jeyhtq Bletql) Qeiiy) Keagq Qg|ii) Hhfol Dhhfo) Lsoi ]lmmy) e`m }bl [hjdol M|ag.

Dy foso`f }boq eq e fo o}lj) }bl tlaloslt hc }boq vh`mltc|i ~thm|a} voii dl edil }h l`khy

qliio`f e`m }temo`f oah`oa ihaeh`q iogl Qeiiyq Eiily) Keagq ]hvlt) ]hv` Qu|etl) e`m je`y

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jhtl. ]b|q) bl vh|im dl edil }h l`khy `h} k|q} }bl fejl d|} eiqh cht }bl cea} }be} o} voii bli~

boj ihsl }bl @ofb}jetl Dlchtl Abtoq}jeq lsl` jhtl. O} qbh|im dl `h}lm }bh|fb }be} }boq

o}lj oq `h} o`}l`mlm cht aboimtl` |`mlt 1 yletq hc efl m|l }h qjeii ~et}q }be} ae` dlahjl

abhgo`f be{etm.

]boq o}lj oq dlq} cht aboimtl` e} 2 yletq e`m edhsl) e`m o} ae` eaahjjhme}l |~ }h 3 ~ieyltq.

Vo}b eii }bl l`khyjl`} h`l ae` mltosl cthj o}) }boq o}lj oq ml`o}liy vht}b o}q ~toal) qo`al o}

voii `h} k|q} ~thsoml l`khyjl`} cht h`l ~ltqh`) d|} eiqh }h boq ctol`mq e`m cejoiy.


35
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4?. Iemyd|f Atyq}ei ^l`me`} @lagieal O` Foc} Dhr

]bltl etl alt}eo` ~thm|a}q }be} etl qoj~iy emhtedil e`m ae` dl fosl` eq foq }h vhjl` hc

eii eflq. H`l q|ab ~thm|a} }be} yh| ae` ah`qomlt vbl` o} ahjlq }h }be} oq }bl Iemyd|f

Atyq}ei ^l`me`} @lagieal O` Fo Dhr) vboab oq e ~thm|a} ~tlclttlm dy jhq} fte`mjh}bltq)

jh}bltq) me|fb}ltq) e`m e|`}q. ]boq oq e` o}lj }be} oq ftle} cht Abtoq}jeq) qoàl o} oq `h} k|q}

e ~thm|a} }be} oq jeml o` bofb u|eio}y) d|} o} oq eiqh e fo o}lj }be} voii qbhv bhv q~laoei

yh|t ctol`m oq }h yh|) vbl` qbl h~l`q |~ }bl dhr e`m dl eje{lm hc bhv dle|c|i o} oq.

]boq o}lj oq e ~olal hc ~l`me`} klvlity }be} cle}|tlq }bl qbe~l hc e iemyd|f. O} oq jeml vo}b

bofb u|eio}y je}ltoeiq) e`m o} ahjlq vo}b fl`|o`l L|th~le` atyq}eiq. ]bl ~l`me`} dheq}q hc

e` 52 gete} fhim òqb) e`m o} jleq|tlq edh|} e beic oàb o` }ltjq hc o}q vom}b e`m o} oq


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Eqoml cthj }be}) gomq voii ml`o}liy ihsl }boq ~thm|a}) lq~laoeiiy cht }bl cea} }be} o} ahjlq

vo}b e slty a|}l iemyd|f dhr.

]boq oq e slty vlii jeml ~olal hc klvlity e`m oq e ftle} fo o}lj cht Abtoq}jeq) vboab yh| ae`

~|tabeql cht yh|t e|`}) yh|t jh}blt) me|fb}lt) ht `olal. ]bl u|eio}y e`m dle|}y hc }boq

~thm|a} voii }t|iy q|t~toql yh|) lq~laoeiiy vbl` yh| }bo`g edh|} bhv ehtmedil o} oq.


31
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1>.E Abtoq}jeq Q}hty Ilf Iej~ @ofb} Iofb}

]bltl etl je`y Abtoq}jeq jhsolq }be} voii `h} k|q} ~thjh}l }bl q~oto} hc }bl y|ilml

qleqh`) d|} voii eiqh fosl dtofb} fo omleq cht ~lh~il. H`l q|ab jhsol }be} oq u|o}l ~h~|iet

ejh`f ~lh~il hc moltl`} eflq oq }bl E Abtoq}jeq Q}hty. Oc yh| etl h`l hc }bl ce`q hc }boq

jhsol) }bl` yh| voii }t|iy ihsl }bl ~thm|a} dy @LAE) vboab oq aeiilm E Abtoq}jeq Q}hty Ilf

Iej~ @ofb} Iofb}.

]boq o}lj beq dll` atle}lm o` }bl q~oto} hc Abtoq}jeq) qoàl o} oq deqlm h` }bl ~h~|iet jhsol

jl`h`lm h` }h~. O} oq dlq} `h} k|q} e ~ltqhèi fo }be} yh| ae` ~|tabeql cht yh|tqlic) d|}

eiqh e fo }h ~lh~il }be} yh| aetl edh|}) lq~laoeiiy }h }bhql vbh etl oài|mlm o` }bl ih`f ioq}

hc ce`q hc }bl E Abtoq}jeq Q}hty.

]boq fo o}lj dy @LAE oq e òfb} iej~ }be} oq qbe~lm iogl e ilf) e`m o} jleq|tlq eth|`m ?

oàblq }eii. O} oq o`mllm e joòe}|tl iej~) vboab yh| ae` leqoiy ~i|f o`}h e` lila}toaei h|}il})

e`yvbltl eth|`m yh|t ~ieal. O} oq dlq} }h qo}|e}l o} e} e alt}eo` q~h} o` yh|t bhjl }be} ae`

dl qll` dy ih}q hc ~lh~il }bh|fb) qh }be} yh| voii qll }blot tleah` |~h` `hao`f }boq

dle|c|i e`m o`}ltlq`f iej~ be`fo`f h` }bl lila}toaei qhagl}.

3=
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]boq jo`oe}|tl iej~ oq jeml hc ~ieqa e`m o} ahjlq vo}b o}q hv` iofb} d|id. O} oq lu|o~~lm

vo}b o}q hv` iej~qbeml }be} beq e moejl}lt hc = o`ablq) e`m o} oq e ~thm|a} }be} oq haoeiiy

ioal`qlm |`mlt }bl E Abtoq}jeq Q}hty.

]boq o`}ltlq`f ilf iej~ oq ~toalm eteasliy e`m oq e fo o}lj }be} yh| ae` ~|tabeql cht

yh|tqlic) ht cht yh|t ctol`mq e`m cejoiy) vbh etl ejh`f }bl je`y ~lh~il vbh ihsl }bl E

Abtoq}jeq Q}hty.


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15. Dthemvey Deqgl}lltq Fh|tjl} Foc} ]hvlt hc Qvll}q "Jlmo|j/

Mlioslto`f yh|t vetj voqblq cht }bl Abtoq}jeq bhiomeyq ae` dl mh`l vo}b }bl jlmo|j qo{lm

Dthemvey Deqgl}lltq Fh|tjl} Fo ]hvlt hc Qvll}q. ]boq qbojjlto`f }hvlt oq iilm vo}b

}tle}q }be} voii }t|iy eje{l }bl }eq}l d|mq hc yh|t ctol`mq e`m tlieslq) vbl` yh| ql`m }boq

h|} }h }blj eq Abtoq}jeq ~tlql`}q. O} oq dlq} cht }boq Abtoq}jeq qleqh`) qoàl }bl }tle}q }be}

etl oài|mlm o` o} etl qhjl hc }bl fhhmolq }be} etl qh|fb} elt dy ih}q hc ~lh~il m|to`f }boq

jl hc }bl ylet.

]boq }hvlt hc qvll}q ~thm|a} dy Dthemvey Deqgl}lltq oq ahj~hqlm hc }btll dhrlq) vboab

etl ette`flm o` e vey }h tl~tlql`} e }hvlt. O` h}blt vhtmq) }bl dhrlq etl hc moltl`} qo{lq)

vbltlo`) leab hc }bl dhrlq }hvetmq }bl dhhj hc o} oq ietflt }be` }bl h`lq h` }h~. ]bl

dhrlq etl lm }hfl}blt vo}b e dle|c|i Abtoq}jeq q}to f) e`m leab hc }bl dhrlq ah`}eo`q

}tle}q iogl abhahie}l ahsltlm ablttolq) fh|tjl} ~tl}{liq) e`m qei}lm ~oq}eabohq.

Foso`f h|} }boq ~thm|a} eq e Abtoq}jeq ~tlql`} }h yh|t ctol`mq e`m tlieslq oq o`mllm e slty

fhhm omle) lq~laoeiiy qoàl `h h`l ae` tlqoq} }bl toab }eq}l hc }bl fhhmolq }be} etl oài|mlm

vo}b }bl ql}. Ei}bh|fb qhjl ~lh~il jey `h} dl be~~y vo}b }bl u|e`}y hc }bl }tle}q) }boq

33
http://www.amazon.com/gp/product/B003OP8KXM/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B003OP8KXMhttp://www.amazon.com/gp/product/B003OP8KXM/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B003OP8KXM


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qoj~iy fhlq }h qbhv }be} }bly etl ih`fo`f cht jhtl }tle}q qo`al `h h`l qlljq }h fl} l`h|fb

hc }blj.

]boq Fh|tjl} Fo ]hvlt hc Qvll}q oq dlq} fosl` eq e Abtoq}jeq ~tlql`}) k|q} meyq dlchtl }bl

q~laoei lsl`}) qh }be} yh|t ctol`m ae` l`khy le`f o}) vboil qbl oq l`khyo`f }bl ahj~e`y hc

blt ihsl h`lq.


36
http://www.amazon.com/gp/product/B003OP8KXM/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B003OP8KXMhttp://www.amazon.com/gp/product/B003OP8KXM/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B003OP8KXM


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14. Atec}o`f Abtoq}jeq Foc}q

Oc yh| ve`} }h fosl foq o` e |òu|l je``lt cht }boq ahjo`f Abtoq}jeq bhiomeyq) }bl` h`l hc

}bl dlq} omleq }be} yh| ae` ahjl |~ vo}b oq }h jegl }bl ~tlql`}q yh|tqlic. O` mho`f }be}

}bh|fb) yh| voii `llm e |qlc|i f|oml q|ab eq }bl Ateo`f Abtoq}jeq Foq) vboab oq e dhhg dy

]h`l Co`è`flt) qh }be} yh| vh`} mlei vo}b e ih} hc f|lqqvhtg o` mho`f yh|t Abtoq}jeq

~tlql`} ~thkla}q.

]boq ~thm|a} dy ]h`l Co`è`flt oq dlq} cht }boq y|ilml qleqh`) qoàl o} beq dll` vtol`

q~laoaeiiy cht o}) eqoml cthj }bl cea} }be} o} ahjlq vo}b ml}eoilm o`chtjeh` h` bhv }h

jegl }bl ~thkla}q eq dle|c|i eq ~hqqodil. ]h`l beq dll` g`hv` }h besl e moqàsl q}yil

vbl` o} ahjlq }h ateq) e`m blt vhtg beq eiveyq dll` qh|fb} elt dy ateltq hc eii eflq

vo}b moltl`} qgoii ilsliq.

]boq Ateo`f Abtoq}jeq Foq dhhg ahjlq vo}b 4< dle|c|i ~thkla}q }be} yh| ae` jegl eq

~tlql`}q }h yh|t ctol`mq e`m tlieslq. Qhjl hc }bl ~thkla}q }be} yh| ae` lr~la} }h jegl

vo}b o} vh|im oài|ml }bl tlo`mlltq) q`hvjl`) e`fliq) e`m h}blt abetea}ltq }be} e`yh`l ae`

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http://www.amazon.com/gp/product/0715325507/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0715325507http://www.amazon.com/gp/product/0715325507/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vibrantheal0c-20&am

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