Home Remedies Final (2)

7/31/2019 Home Remedies Final (2)

1/6

AciditySucking a piece ofclove will give relief from acidity.

Consumption ofmilk and milk products . Cold milk at night

Intake of fresh mint juice daily is the best home remedy for acidity.

Two teaspoons ofapple cider vinegar and two teaspoons of honey in a glass of water before meals

Another effective acidity cure is to boil cumin seeds in a glass of water and drink it with meals.

Carrot juice Drinking water in the early morning

The fruits like watermelon, banana and cucumber also reduce acidityHerbal tea containing spearmint (pudina) and liquorice (mulethi) is also beneficial

Two teaspoonfuls ofwhite vinegar along with your meals..

Frequent use of medicines like aspirin or disprin should be avoided.

Suck 10 grams of jaggery after meals will prevent acid formation.

Drinking cabbage juice daily also prevents acidity

. Equal quantity saunf and jeera ground three times daily

Raw salad of vegetables like onion, radish should be avoided.

Drink coconut water 3-4 times a day.

Eating yogurt will provide immediate relief from acidityDrinking a glass ofwater with a teaspoon of soda is also beneficial and is good home remedy for acidity.

Ginger is a spice well known for its gastrointestinal complaints.

Diet of banana and milk

Take a small piece of ginger and convert it into pulp and add to this an equal amount ofcoriander.

MigraineA glass of grapes juice every morning for one month

Spinach juice along with beet and cucumber juice

Rub slice of onions on soles at night

Primrose oil

Coriander seeds

Garlic is potent detoxifier and also best for treating migraine

Avoid :: cheese, yoghurt, tofu ,soya,peanut,egg plant,oranges,banana,lentils,pineapple,spinach,fish,

Diabetes1. Bitter gourd juice

2. Mango leaves - They should be boiled in water and the infusion needs to be consumed in the morning.

3. Turmeric powder and gooseberry powder

4. Fenugreek seeds.5. Amla juice it supports the pancreas in producing insulin more efficient with bitter gourd juice.

6. Ladies finger soaked overnight

7. Cinnamon -

9. Green tea - It raises the insulin activity in your body and it also prevents glucose by being absorbed

10 .6 cloves of Garlic -.

Diet for psoriasis

Fine powder of dried neem leaves and turmeric

1 teaspoonful karela powder (5gm) with a glass of water twice a day

1 tsp black pepper
http://blogs.rediff.com/all-naturalremedies/2010/10/13/natural-remedies-for-diabetes-10-effective-herbs/http://blogs.rediff.com/all-naturalremedies/2010/10/13/natural-remedies-for-diabetes-10-effective-herbs/


2/6

high blood pressureJuice of bottle gourd

Garlic is regarded as one of the most effective home remedy in lowering the blood pressure.

It is excellent for thrombosis, hardening of arteries and high blood cholesterol.

Indian gooseberry (amla) is another effective home remedy for high blood pressure

Watermelon is another safeguard against hypertension.

Squeeze half a lemon in 100 grams ofwater and drink it every two hours for immediate relief.

1 tsp fenugreek seeds morning and evening with an empty stomach for 10-15 days with water.Take four leaves of Tulsi (Holy Basil) and two leaves of Neem with 2-4 teaspoonfuls of water, empty

Take fresh papayas daily on an empty stomach for a month regularly.

Amla taken along with milk daily helps in lowering the blood pressure.

Walking barefoot on green grass for 15-20 minutes daily also improves blood circulation

Hot foot or leg bath for 10 minutes and hot compress over the heart are the water treatments that have been

proved beneficial. This is also effective high blood pressure treatment.

Take fennel seeds, cumin seeds and sugar in equal quantities and make a powdered mixture. Then add one

teaspoonful of this powdered mixture in a glassful of water and drink

Mix half onion juice and half honey. Take 2 tablespoons twice daily to lower the blood pressure.This is one ofthe effective and simple natural remedy for high blood pressure.

Baked potatoes are best for lowering the blood pressure.

The vitamin P content in grapefruit is helpful in toning up the arteries and lowers the blood pressure

ASTHAMA1. Decrease protein. Replace animal protein as much as possible with plant protein2. Eliminate milk and milk products, substituting other calcium sources.3. Hing+onion+honey4. Experiment with eliminating (one at a time) wheat, corn, soy and sugar for six to eight5. Fenugreek (infusion)6. Carrot juice7. Dates followed by warm water8. ashwagandha

ObesityHoney is an excellent natural remedy for obesity. Cabbage is considered to be an effective home remedy for

obesity.

Mint is also beneficial in dealing with the problem of obesity

Obesity cure - Regular intake ofcarrot juice also helps in the reduction of weight.

Boil sliced ginger and add lemon slices when boiling, This will control overeating

. Soak a handful of indian plum leaves in water and keep them overnight.

Drink a cup of water with 3 teaspoons limejuice, one-fourth teaspoon powdered black pepper and a

Diet for obesity - Eating 10-12 leaves of curry for about 4 months helps to reduce weight.

A tomato a day before breakfast for 3 months . -

Drinking 2 cups of green tea everyday Green tea boost metabolism and keep fat accumulation at bay.


3/6

White discharge1. Prepare a decoction boiling 3-4 teaspoonfuls offenugreek seeds in a liter of water.

2. Cook a handful of rice in half a liter of water and strain the water. Add 2 teaspoonful of sugar and drink

3.To a litre of boiled water add 200 grams of ladys finger and simmer for some time. Allow it to cool and drink

70 ml of this decoction after every three hours.

4.makhanas

Corriander seeds ,st johns wart

PMS1. Aloe vera, to juice.2. Walnuts,flax seed, fish, spinach,cauliflower,tofu3. Cold infusion prepared from lemon grass with the powder of black4. Corriander soaked overnight

Amenorrhea tomato juice thrice daily boil a litre of water with 200 grams of ladys finger and simmer for some time. cool and drink A decoction of cumin (jeera)ajwain and gingelly (sesame) (Til) seeds, flax seed with jaggery Saunf (fennel) seeds also found to be helpful in menstrual irregularities. A small cupful of the decoction of the leaves or the seeds of coriander (cilantro) thrice a day A cup of grape juice everyday is also believed to bring regularity of the menstrual cycle. Green unripe papaya and aloe-sugar syrup is also useful in case of delayed periods. Eating raw carrots also stimulate menstruation. a hot infusion of neem bark and take one cup in the morning, noon and evening until cured. Practising Kapalabhati Pranayam for 15-20 minutes each time, twice a day

Applying ground nutmeg blend with milk opens the pores thereby cleaning the dirt.

Saturate lettuce leaves in water, use this water to rinse acne.

Honey and cinnamon paste also get rids of acne as honey traps the dirt and paste washes it off. Ground

radish seeds with water eliminate the stubborn blackheads.

Applying garlic juice on the pimple will leave no blemish on your face.

Orange peel paste also gives identical results.

Lime juice, mint juice eliminates pimples, skin infections and eczema.

Drink a glass of wheat grass juice daily to avoid acne.

Cook 2-3 tea bags and mix with dried basil for 10-20 minutes. Apply on acne with a cotton ball.a paste of turmeric powder in mint juice ,keep it for 30 minutes and then wash it with lukewarm water.

Arthritis/osteoarthiritisDOS:Walnuts, flaxseeds,ashwagandha,egg yolks,banana,leafy vegetables,green peas, fish,greentea,oats

1.cut a potato into thin slices, without peeling the skin, and place the slices overnight in a large glass filled with

cold water. The water should be drunk in the morning on an empty stomach

2. A teaspoon of black sesame seeds, soaked in a quarter cup of water and kept overnight

3.pine apple juice,

4.garlic

5.green gram soup


4/6

Menopause1. Beet juice a dose of 60-90 ml thrice a day.2. Liquorice(mulethi) One teaspoon of powder is recommended daily in this condition.3. 2 grams of Indian spikenard is an effective remedy for various complications caused by menopause.4. Menopause causes severe calcium deficiency. Vitamin D and magnesium are5. 50-100 units of vitamin E is recommended daily.6. Take 700-800 mg. of evening primrose oil at least thrice in a day. Special supplements of vitamin C, B6

and pantothenic acid should also be taken.7. Boil a teaspoon of carrot seeds in a glass of cows milk for ten minutes and have it daily as this is very

effective home remedy for menopause.

8. A handful of sesame seeds had every morningDiet for menopause - Alfalfa, soybeans, soy sprouts, cabbage, beets, olive oil, olives, papaya, oats, peas are all

important sources of natural estrogens.

- Fatigue, Weight gain ,Cold intolerance ,Skin dryness - Hair dryness hair loss Depression Dementia Infertility

Menstrual problems (especially heavy menstruation) Constipation ,Slow heartbeat Muscle cramps

Fresh Magic thyroid Fruit Juice

1. 1 fresh potato, peeling and washing

2. 1 fresh orange carrot, washing no need peeling

3. 1 fresh apple, washing no need peeling

4.1 inch ginger

Coriander,flaxseed,carrot,banana,harade,turmeric,ginger,

BelchingSoups are best as an aperitif. One can take it at least hour before mealsHarad

drinking water with two to three drops of mint essence daily for about 15 days.

Lime juice with cider vinegar in a glassful of water before meals gives good results.

A proven remedy for indigestion including blenching is having ginger tea after meals

Make a coarse powder of equal amounts of cum in seeds, carom seeds(ajwain), black pepper corns and.

To prevent gas forming, chew a piece of fresh ginger after meals regularly.

Add a teaspoon of caraway/shah jeera seeds to one and half or two litres of water and boil it on low flame for15 minutes. Strain and drink 1 cup of this tea, hot or warm 3 times a day after meals.

A drop of dill oil (soye ka tel) mixed with a teaspoon of honey

Wash black harad (Chebulic Myrobalan ) Suck one piece after meals. Keep in the mouth till it dissolves

completely. This is effective in controlling gas and constipation

Simplest and effective belching remedy is baking soda in a glassful of water

a pinch ofasafoetida in buttermilk.

A bud of garlic swallowed with water in empty

Soaking little fenugreek seeds in water overnight and drinking it empty
http://www.greenlife-herbal.com/self_diagnosis/hypo.asphttp://www.greenlife-herbal.com/self_diagnosis/hypo.asp


5/6

Sore throat/ cold1tbsp onion juice, 1tbsp turmeric ,1tsp ginger juice,1tsp black pepper,1 tsp honey:::::3times daily for 3 days

GAStritis1. Black pepper provides a natural solution to the embarrassing problem of intestinal gas.2. Tea made with quarter teaspoon of ground cinnamon, and a half teaspoon of ground ginger3. Teas made with anise, jeera,peppermint, mulethi relieve gas pains4. Mint5. Ajwain and ginger 50gms steeped6. Garlic on empty stomach,7. Kulthi, Fenugreek seeds,raddish8. Coconut water9. Tamarind, asaefotida and cumin seeds10.Butter milk with asafoetida and cumin seed powder

Foods That Contribute to Gas Production

Legumes Most beans, especially dried beans and peas, baked beans, soy beans, lima beans

Milk Milk; ice cream; and cheese

Vegetables Cabbage; radishes; onions; broccoli; Brussels sprouts; cauliflower; cucumbers; sauerkraut; kohlrabi; asparagus

Root Potatoes; rutabaga; turnips Prunes; apricots; apples; raisins; bananas

Cereals, All foods thst contain wheat and wheat products including cereals, breads, and pastries. Check labels.

Fatty

foods

Pan-fried or deep-fried foods; fatty meats; rich cream sauces and gravies; pastries. (While fatty foods are not

carbohydrates, they too can contribute to intestinal gas.)

Liquids Carbonated beverages, medications, or powders

11.Foods that produce minimal gas include rice, bananas, citrus, grapes, hard cheese, meat, eggs, peanutbutter, non-carbonated beverages, and yogurt made with live bacteria.

PilesThe decoction of sonth (dried ginger)

Butter Milk:

Hareetaki, popularly known as harad is a good remedy for constipation

11 Rose petals crushed with 50 ml of water taken for 3 days on empty stomach

60 to 100 ml of radish juice well mixed with little bit of salt, should be taken twice a day, daily for 40 days

3-4 Overnight Soaked figs in a glass of water

Boil one ripe banana in one cup of milk. Mash it well and take thrice a day

Drink a glassful of butter milk with tsp of carom/ajwain seed powder

Mix 30 gms onion with 60 gms sugar. Take this mixture once daily

Boil 20gms sesame seeds in 500 ml water. Wait until the water has reduced to 1/3rd its volume.

Jambul fruit

White raddish juice +honey

Kalonji

Avoid:: Brinjal and tomatoes

Sore throat/ cold1tbsp onion juice, 1tbsp turmeric ,1tsp ginger juice,1tsp black pepper,1 tsp honey:::::3times daily for 3 days


6/6

Diet for piles/constipation

The decoction of sonth (dried ginger)

Butter Milk:

Hareetaki, popularly known as harad is a good remedy for constipation

11 Rose petals crushed with 50 ml of water taken for 3 days on empty stomach

60 to 100 ml of radish juice well mixed with little bit of salt, should be taken twice a day3-4

Overnight Soaked figs in a glass of water

Boil one ripe banana in one cup of milk. Mash it well and take thrice a day

Drink a glassful of butter milk with tsp of carom/ajwain seed powderMix 30 gms onion with 60 gms sugar. Take this mixture once daily

Boil 20gms sesame seeds in 500 ml water. Wait until the water has reduced to 1/3rd its

volume.

Anti depressantsfluoxetine (Prozac), in a dosage of 20 to 40 mg per day;

sertraline (Zoloft), at 50 to 200 mg per day;

paroxetine (Paxil), at 20 to 40 mg per day;

fluvoxamine (Luvox), at 150 to 250 mg per day;venlafaxine (Effexor), at 75 to 300 mg per day; and

nefazodone (Serzone), at 400 to 600 mg per day.

Itching1. Mint,white vinegar,apple cider vinegar,baking powder in bathing water2. Application of vicks vapour rub, neem oil, honey and cinnamon paste,cod liver oil,aloe vera, vit E oil3. Salt free diet

Frequent urination]Ajwain +gur

Mustard seeds

Home Remedies Final (2)

Documents

Transcript of Home Remedies Final (2)