hnrca.tufts.eduhnrca.tufts.edu/myplate/files/MPFOA2015.pdf · MyPlate for Older Adults FORTIFIED...

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Transcript of hnrca.tufts.eduhnrca.tufts.edu/myplate/files/MPFOA2015.pdf · MyPlate for Older Adults FORTIFIED...

Page 1: hnrca.tufts.eduhnrca.tufts.edu/myplate/files/MPFOA2015.pdf · MyPlate for Older Adults FORTIFIED CEREAL BEANS Black Bearis Low Sodium soowM Fluids Drink plenty of fluids. Fluids can