HNH Sports Performance Academy › resources › Sports-Performance-Academy.pdfHNH Sports...
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HNH Sports Performance Academy This custom designed program enhances sports performance, fitness, injury prevention, strength and conditioning. Sessions are led by Christopher Cordero, PT, DPT, PES, ITPT. Youth small group training schedule: (4 min - 10 max athletes) Friday: 5:30pm - 6:30pm (1 st - 4 th graders) 6:30pm - 7:30pm (5 th - 8 th graders) 7:30pm - 8:30pm (9 th - 12 th graders) Sunday: 9:00am - 10:00am (9 th - 12 th graders) 10:00am - 11:00am (5 th - 8 th graders) 11:00am - 12:00pm (1 st - 4 th graders) If you are interested in semi-private training for groups of 2-3 athletes, adult training, or team training (either on-site or at your practice facility), please contact us at our information below for complete pricing and scheduling options. Pricing starting at $25 per session per person. For more information and to register, please email [email protected], call 201-262-4626 or visit HNH Fitness at 514 Kinderkamack Road, Oradell, NJ. Christopher Cordero PT, DPT, PES, ITPT ®
Transcript of HNH Sports Performance Academy › resources › Sports-Performance-Academy.pdfHNH Sports...
HNH SportsPerformance Academy
This custom designed program enhances sports performance, fitness, injury prevention, strength and conditioning. Sessions are led by Christopher Cordero, PT, DPT, PES, ITPT.
Youth small group training schedule: (4 min - 10 max athletes)
Friday: 5:30pm - 6:30pm (1st - 4th graders) 6:30pm - 7:30pm (5th - 8th graders) 7:30pm - 8:30pm (9th - 12th graders)
Sunday: 9:00am - 10:00am (9th - 12th graders) 10:00am - 11:00am (5th - 8th graders) 11:00am - 12:00pm (1st - 4th graders)
If you are interested in semi-private training for groups of 2-3 athletes, adult training, or team training (either on-site or at your practice facility), please contact us at our information below for complete pricing and scheduling options.
Pricing starting at $25 per session per person.
For more information and to register, please email [email protected], call 201-262-4626 or visit HNH Fitness at 514 Kinderkamack Road, Oradell, NJ.
Christopher CorderoPT, DPT, PES, ITPT
®
