High Points - August 2012

Above: Animal judging is a big part of the Polk County Fair. Right: The Vertigo and Ring of Fire rides at the Benton County Fair.

The News for the Mid-Willamette Valley

August 2012

August Local Events Calendar Page 2

FREE

Get ready for more fair fun on August 9th through the 12th at the Polk County Fairgrounds in Rickreall on Highway 99W east of Dallas. With this years theme Fun for the Whole Herd you can bet it will be a weekend of old-time county fair excitement!

Each day of the fair will feature the LaserOps/Combat Zone, the Rawhide Express Train, a reptile and exotic animal; exhibit, 4-H and FFA exhibits, commercial exhibits and so much more. The fair will host the Cascade Amusements Carnival with one-price wristbands each of the four days.

Kids will have a blast at the hands-on kids and teen area featuring a host of fun activities throughout the run of the fair. Local folks and 4-H and FFA kids will be competing for ribbons in all kinds of categories while proudly showing their animals for judging in preparation for Fridays livestock auction.

Entertainment and events will include The Old Time Fiddlers, a Tribute to Patsy Cline, the Tuff Luck Band, the Shinkle Band and even Ballroom

Dance lessons on Thursday. Friday will feature a magic show, a 4-H outdoor cookery demonstration and more and ends with the annual Youth Talent Showcase. Then on Saturday the fair will be a busy place with the BMX Freestyle Team, the Cherry City Cloggers, the Showdown Band, the popular Beautiful Baby Contest, and the France School of Dance, a 4-H Fashion Show and an Adult Talent Showcase. A Tractor and Truck Pull is scheduled for Sunday, along with a ventriloquist, and the 4-H and FFA awards ceremonies.

Polk County Fair hours are 10AM until 10PM on Thursday through Saturday. On Sunday the fair will open at 10AM and close at 6PM, Parking is free. Admission is $7 for ages 16 and up, $3 for ages 11 through 15, children 10 and under are free. Seniors 62 and over are free on Thursday and Friday, $3 on Saturday and Sunday. Those with military ID are free through the run of the fair. For More information go to: www.co.polk.or.us/fair.

With everything from first-rate musical performances and rides to wild and exotic animals from around the world and exhibits put on by local groups; there is something for everyone at the Benton County Fair and Rodeo on Aug. 1 through 4.

The Headline performers this year will be The Bellamy Brothers on opening night, Aug. 1, Sara Evans on Aug. 2, Journey Unauthorized will strut the main stage Aug. 3 and mainstays Johnny Limbo and The Lug Nuts will perform two shows on the final day of the Fair. The NPRA Sanctioned Rodeo will occur on Thursday through Saturday.

Dont forget all the wonderful Fair food that most of us make a point to enjoy during this time of year. Meanwhile, the 4-H youth from Benton and Lane counties and other community members proudly will be displaying their canned, baked and handmade goods as well as artwork, photography and livestock.

This years Fair and Rodeo theme is Where Communities Come Together fitting with the tradition of individuals and groups from around the county coming together to share and show off their talents and triumphs. Acts and exhibits will include a hypnotist, Walk on the Wild Side Exotic Animals and Reptiles and a magician. The logging show also

will be back this year. New this year will be the Busy Bee Dogs, performing tricks!

Gates open at noon each day, with exhibit buildings closing at 10 pm and the Fair ending at 11pm. Admissions are: adults $6 with advance sale (by July 31) or $8 at the gate; an adult season pass is $20; youth $2 in advance or $3 at the gate; and seniors (65 and older) $4 in advance or $5 at the gate. Children 5 and younger get in free. Carnival wristbands also are available for $20 in advance or $25 from the carnival company once the fair opens. Parking is available at the Fairgrounds for $15 for the season or $5 at the gate. All events, including rodeos and concerts, are free with fair admission.

There also will be discount days. All children 12 and younger can enjoy free admission on Kids Day, which is scheduled for Wednesday, Aug. 1 and Thursday, Aug. 4, is American Hero Day when all first responders, military veterans and everyone older than 65 with valid appropriate identification can attend for free until 5 p.m.

For more information about the Benton County Fair, or to order tickets, those interested can go online to http://www.bentoncountyfair.net.

By Rod PoRsche AlBAny VisiToRs AssoCiATion

The arrival of August means its time for the ATI Northwest Art and Air Festival! Watch for nearly 40 balloons flying over the Albany area each morning of the three-day event, August 24-26th. But its so much more than balloons. Its three days of art, great music, unique food vendors, airplane rides, a wine and microbrew garden, family fun and more. And the best news of all? Admission to the Northwest Art and Air Festival is free!

Its Albanys busiest weekend of the year, drawing an estimated 40,000 people to TimberLinn Park. A record 23,000+ fans came to see Joan Jett last year. For 2012, legendary rock band Styx takes the main stage Saturday night. Styx enjoyed amazing success in the 70s and 80s with a long list of chart topping hits.

The music doesnt stop with Styx as The Vicki Stevens Band performs Friday on the Festival Stage from 5:30-7:00 followed by The Coats from 7:30 to dusk as the crowd builds for the Night Glow, where brilliantly-colored balloons tower over the crowd, lighting up the night sky. More great music on the Festival Stage includes the Fabulous Fairlanes on Saturday and FireFall on Sunday.

Watching colorful balloons lift off each morning is something to experience too! Get there early though, as they typically become airborne around 6:30 a.m. Its fascinating to watch the balloon pilots and crew go through the process of filling the balloons and lifting off right before your eyes. Ember the Fire Panda Balloon is offering tethered rides on Saturday morning, $10 for adults, $5 for kids.

Want to take it up a notch? If youd like the full balloon ride experience, reserve a spot to see the beautiful Willamette Valley from a new perspective. Space is limited, so call Albany Visitors Association now at 541-928-0911 for more information.

Other flying activities during the Northwest Art and Air Festival include Young Eagles flights, Bi-Plane and helicopter rides. Be sure to hit the Kids Art Village and Art Demonstrations each day. One of Oregons largest car shows begins on Saturday at 9:00 a.m. Go to the Northwest Art and Air Festivals official website at www.nwartandair.org for more details and a complete Festival Schedule.

Want to make a weekend of it? There are several hotels within easy walking distance to TimberLinn Park or call Albany Visitors Association to reserve your on-site Festival RV camping site.

Photo by brian byrd

Page August 01

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Remember the song Those Lazy Crazy Hazy Days of Summer? Summer in our area may be crazy and hazy, but certainly not lazy. Each month you will find a list of specially selected educational and entertainment events for you to enjoy. Keep this list handy so you can check it throughout the month.

FARMERS MARKETS are underway throughout the mid-valley.- ALBANY Every Saturday from 9AM until 1PM at the

corner of Fourth and Ellsworth in downtown Albany- CORVALLIS Every Saturday and Wednesday from 9AM

until 1PM along the downtown waterfront- BROWNSVILLE Every Saturday in the historic downtown- LEBANON Every Thursday afternoon from 3 until 7PM at

the corner of Grant and Main Streets in the downtown- SWEET HOME Every Saturday from 10 AM until 2 PM in

the Thriftway parking lot on Highway 20 FREE CONCERTS are being presented throughout the month. ALBANY River Rhythms at Montieth Riverpark.

- August 2 The Hot and Brass Band - August 9 Ricky Skaggs

ALBANY Mondays at Monteith concerts at Monteith Riverpark.- August 6 Ellen Whyte and Reflex Blue- August 13 The Knox Brothers Gospel Group

LEBANON offers a free summer concert series at Ralston Park on Tuesday nights, August 14 and 21. Go to: www.lebanon-chamber.org for details.

MARKS RIDGE WINERY SUMMER MUSIC SERIES will be held on Friday evenings at the winery located at 29255 Berlin Road in Sweet Home. For more info: www.marksridge.com- August 3 Jasper Lepak- August 10 Galy- August 17 Ray Hannah and Jerry Westcott- August 24 David Sheehy- August 31 John Wayland Harr

MOVIES BY MOONLIGHT is a free series of classic movies shown on the back wall of the Eagles Lodge each Friday night. Bring your own chairs and blankets, refreshments are available for purchase. For more information call the Albany Downtown Assoc. at 541-928-2469.- August 3 My Favorite Brunette- August 10 The Little Princess- August 17 D.O.A.- August 24 King Kong

BENTON COUNTY FAIR, August 1 through 4 in Corvallis.

Please see the front page article in this issue of High Points for more information.

OREGON PINTO BREEDERS SHOW will take place at the Linn County Fair and Expo Center in Albany on August 1 through 4. Get details by going to: www.lcfairexpo,com.

SWEET HOME ARTS AND CRAFTS FESTIVAL is scheduled for August 3 through 5 at the Sweet Home High School. Call: 541-367-8969 for hours and other information.

ALBANY CIVIC THEATER PRESENTS Children of a Lesser God with performances August 3, 4, 5, 9, 10 and 11. The theater is located at 111 W. First Avenue in downtown Albany. Ticket and other information is available at: albanycivic.org.

THE OREGON JAMBOREE country music festival takes place in Sweet Home on August 3, 4 and 5. For ticket and other information go to: www.oregonjamboree.com.

BROWNSVILLE ANTIQUE FAIR runs from 9AM until 4PM on August 4 in the citys historic Pioneer Park. Check out: www.historicbrownsville.com for details.

INTERNATIONAL ALL BREED CONFIRMATION DOG SHOW is scheduled at the Linn County Fair and Expo Center in Albany on August 4 and 5. Go online to: www.iabca.com.

NATIONAL NIGHT OUT, an annual crime prevention evening on August 7 is scheduled in cities throughout the mid-valley area. Contact your local police department for a schedule of activities.

CHRISTIAN CHAMBER OF COMMERCE meets at 7:30AM the second Thursday of each month at Novaks in Albany for a no-host breakfast. There is no additional charge for attending. The next Christian Chamber meeting will be on the morning of August 9 and features a special guest speaker (see page 7 of this issue of HighPoints for speaker information). Great networking opportunity for Christian business owners. Go online: www.cccnw.org.; or call: 541-791-2901 for more info.

POLK COUNTY FAIR, August 9 through 12, at Rickreall. Please see the front page article in this issue of High Points for complete details.

NORTHWEST MINIATURE HORSE CLUB SHOW runs August 10 through 12 at the Linn County Fair and Expo Center in Albany. Get more information at: www.lcfairexpo.com.

GIRL SCOUTS OF OREGON 100TH BIRTHDAY PARTY will be held at the Linn County Fair and Expo Center in Albany on Saturday, August 11. You can get the details at: nwmhc.com.

ARTS IN THE PARK is an event on August 11 and 12 at 925 Park St. in Lebanon. More information is available online at: www.lebanonartinpark.com.

PADDLE OREGON is an event scheduled for Tuesday, August 14, in Albanys Bryant Park. Get details by calling: 541-928-0911.

GREATER ALBANY PTA FUNDRAISER will be held at 4:30PM on August 14 in the community room at Rays Food Place in North Albany. The event will feature Silpada Jewelry with door prizes and light refreshments. Call: 541-259-4778.

ALBANY WOMENS CONNECTION MONTHLY BRUNCH will take place at 10AM on Wednesday, August 15, at the Comfort Suites Hotel, 100 Opal Court N.E. (Please note that this is a new location) The brunch will feature a special inspirational speaker Janna Clifford and a musical presentation by guitarist Bob Kasperi. Details and reservations: 541-704-0414.

HARVEST MOON BLUES FESTIVAL will be held August 17 through 19 at Cheadle Lake in Lebanon. Go to: www.harvestmoon2012.com for details.

BI-MART WILLAMETTE COUNTRY MUSIC FESTIVAL takes place August 17, 18 and 19 at Brownsville. Get Ticket and schedule information at www.historicbrownsville.com.

ALBANY NOSH TOUR, otherwise known as A.N.T, will be held August 18 starting at 2pm. Take part in tastings at many of Albanys finest restaurants. Get ticket and other info. by calling: 541-928-0911; or go to: www.albanyvisitors.com

LEBANON GARDEN CLUB meets at noon on August 20 at the Timeless Gardens, 33527 Brewster Road in Lebanon. Go to: www.lebanongardenclub.org for more details.

ATI WAH CHANG NORTHWEST ART AND AIR FESTIVAL, August 24-26 at Albanys Timber Linn Park. Please see front page article in this issue of High Points for details.

ALBANY CIVIC THEATER presents Fat Pig with performances on August 31, September 1, 2, 6, 7, and 8. The theater is located at 111 W. First Ave. in downtown Albany. Ticket and other information is available at: albanycivic.org.

NORTHWEST MINIATURE HORSE CLUB SHOW will take place at the Linn County Fair and Expo Center in Albany on August 31 and September 1 and 2. Get more info at: www.americanstockhorse.org.

Information for this page has been provided by the Albany Visitors Association and by sponsoring organizations. If your organization has an upcoming event that you would like listed in a future issue of High Points, please email the information, as well as a name and phone number of a contact person submitting the article to: [email protected]

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High Points is a monthly publication with 10,000 copies distributed in Linn, Benton, Lane, Polk and Marion counties. This tabloid is about good news in the community so we need to hear from you! Contact us with your stories or if youd like to advertise.

Publishers .................................... InSpirit Marketing, Inc.

Co-Editors ................................... Rick and Karen Rogers

Advertising Sales Team ........................JAime Salisbury,

Kathy Dennis

Staff writers ................................................Lauralee Beck Rick Rogers Karen Rogers

Graphic Designers ..................................Bobbi Dickerson JAime Salisbury Wayne Sanchez

Layout ....................................................Bobbi Dickerson

Contact us at ............................................... 541-791-2901

InSpirit Marketing, Inc. is located in the beautiful historic house at 522 Second Ave SE, Albany 97322

The opinions, beliefs and viewpoints expressed by the various authors and columnists of High Points may not necessarily reflect the opinions, beliefs and viewpoints of High Points or InSpirit Marketing, Inc.

By Rick RogeRs

Tony Villanueva is a very busy guy. He and his wife Dora, direct the Child Evangelism Fellowship program in the mid-valley area from an office in Lebanon. I first met Tony many year ago when I was working as part of the morning show for an Albany country music radio station and Tony was the lead vocalist for a hot new country band starting to draw national attention know as the Derailers. A young Tony moved from Albany to Texas and his band was soon getting some national television exposure. But something clicked for Tony and his wife and they felt there was a different calling they needed to answer rather than traveling the honky-tonk club circuit. That higher calling led them back to the mid-valley in 2006 and to the church that Tony grew up worshiping in. Tony and Dora knew that they now wanted to become missionarys to children. While Tony thought this meant time in some far away country, little did they realize that their services would be needed right here at home.

Child Evangelism Fellowship started over 75 years ago with neighborhood Good News Clubs ministering to children in weekly after school sessions. I know there

have been Good News Clubs in Albany for over 60 years because I attended the weekly sessions when I was in grade school.

To this day, the clubs still meet in almost every mid-valley city for after school classes filled with Bible stories,

fun and games all geared to spread the gospel to younger children. The clubs will start up again this fall in Albany, Lebanon, Sweet Home, Scio and the Central Linn district. For more information on the clubs and other activities you can call Child Evangelism Fellowship in Lebanon at: 541-258-7150.

Tony and the organization are heavily involved in community events such as the Serve INCs painting and grounds up-keep projects at Albanys Waverly Elementary School, their fun booth to help spread their outreach to children at the recent Linn County Fair, and a special fund raisingHoedown in Scio.

All of us at High Points take this opportunity to salute the entire Child Evangelism Fellowship team, and especially Tony and Dora Villanueva for helping to continue the 75-plus year history of the Good News Club and the great job they are doing for children of the mid-valley.

Good Job Nominees SoughtIn the past we have saluted someone from the community, or a group, who has gone far beyond the call of duty to help out their neighbors or the

community in general. We are now asking for your help. If you know of some person or group you feel deserves special recognition for outstanding service to the area please let us know. To nominate someone, or some group, for this recognition, please write a short essay about them and why

the deserve to be saluted in 300 to 350 words and email it to: [email protected]. If you have a photo of this person you could email, that would be great. Let us know who you think deserves a special pat-on-the-back. Thank you Rick and Karen Rogers, High Points Co-editors

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tony Villanueva, director of the Child Evangelism Fellowship program in the mid-valley area.

Page August 01

One of the challenges with writing these articles is selecting just one topic for each month. There is so much important information I could share with you about how to live a happy, healthy and fulfilling life. Well, I think that this month I will share something that we at Body of Health Chiropractic and Wellness Center have started offering to answer this challenge. We are holding weekly free webinars about a variety of interesting health topics.

Some of you may be wondering, What the heck is a webinar? A webinar is a live, interactive presentation that you can participate in via the Internet. I put together a slide presentation on a topic, diabetes for example, and people are able to tune in to view the slides and hear me talk on the subject. You can use a PC, Mac, Smartphone or Tablet to participate. Each presentation is about 20-30 minutes and there is time for Question/Answer at the end. Live

participants also have chances to win prizes and special offers.

All you need to do is register online and you will be sent information on how to join the webinar via e-mail. Registration is easy. Visit Body of Healths blog at: blog.yourbodyofhealth.com. At the top of the page you will see a

link that says FREE Webinars. This will take you to a page where you can click the registration link for an upcoming webinar that interests you. There is also

a link to past webinars so that you can view some that have been previously recorded.

I hope you enjoy this great free service. Make sure to reserve your place early as registration is limited for each presentation. Our goal at Body of Health is to provide all the tools you need to be in fantastic health. For

more information or for help registering call (541)753-1287 or e-mail me at [email protected]. See you online!

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Anti-coagulants are important agents in stroke prevention. They help prevent strokes by inhibiting the formation of blood clots within the body. For many years, warfarin (Coumadin) has been the anti-coagulant of choice; however there are new agents available that may challenge warfarins position as the gold standard.

People who have issues with their heart valves, heart rhythm, or are at risk for developing clots due to circulation problems or surgery (i.e. knee or hip replacements) are often given anti-coagulation therapy. Treatment may be brief, or depending on the situation, it may continue for ones lifetime. Anti-coagulant medications must be carefully dosed. The clinician strives for the fine balance between blood clot prevention and obliterating the blood clotting process altogether. When the anti-coagulant dose is too high, one is at risk for severe bleeding episodes. When unchecked bleeding occurs internally; one may not be aware of the problem until it is too late.

Warfarin has been used for decades to prevent dangerous clot formation.

Blood tests, often performed monthly, are used to determine the dose of warfarin a patient needs. Warfarin is

conveniently dosed once daily, however the dosing may be complicated. For instance, one commonly sees instructions such as: Take one tablet daily on Monday, Wednesday, and Friday; take two

tablets on Tuesday and Thursday, take no medication on Sunday. Patients on warfarin are asked to restrict their intake of certain foods that are rich in vitamin K (generally dark green foods like kale, spinach, broccoli, etc.) This is because vitamin K negates the effects of warfarin. In fact, vitamin K is used as an antidote to warfarin in cases of accidental overdose or when a person requires emergency treatment/surgery which would be complicated by the bodys inability to control bleeding.

Researchers recognized the need for a less burdensome anticoagulation therapy. Two new anti-coagulants gained FDA approval this year; dabigatran (Pradaxa ), and rivaroxaban (Xarelto), both agents provide

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August 01 Page

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Many people argue over whether banks or credit unions are the best banking choice, citing reasons like convenience, customer service and interest rates. Whats rarely discussed, however, is the way in which accounts held by these institutions are insured. Bank accounts are insured by the FDIC, while a completely different agency, the NCUA, insures Credit Union deposits.

So are there significant differences between the two agencies? Is one form of insurance more reliable than the other?

The Federal deposit insurance corporation (Fdic)

The FDIC is an independent government agency founded in 1933 that protects customer deposits into banks and savings associations. FDIC insurance is fully backed by the U.S. government and covers all deposit accounts, such as checking, savings, CD and money market accounts.

Fdic insurance coverageThe FDIC insures qualifying accounts

up to the limit per depositor, per institution. That means if you hold two accounts at one bank, both with balances that meet the maximum insurance

amount, only half of your money is actually protected. The coverage limits were recently increased. Here are a few

examples of how much money the FDIC can currently protect: Single Account: $250,000 per owner Joint Account: $250,000 per co-owner Certain Retirement Accounts: $250,000 per owner

Whats not ProtectedJust because your bank is insured,

however, does not mean all your accounts are, even if theyre under $250,000. The FDIC will not insure other financial products that may be offered by banks, like stock, bonds, mutual funds, money market funds, T-bills, safe deposit boxes, insurance products and annuities.

Additionally, only your principal balance and interest that remain under the limit are guaranteedif any interest you gain exceeds the maximum insurance amount, it is vulnerable should something go wrong with your bank so you must keep an eye on your balance. Some accounts have special insurance rules that apply to them specifically as well, which is why its very important to check with

Are we all wondering what happens next? The Supreme Court last month upheld the Affordable Care Act (ACA) and the verdict its a tax, not a penalty. Yesterday, July 19th I attended a PAHU conference (Portland Association of Health Underwriters) and we had as speaker the Executive Director for the Oregon Health Exchange, Rocky King. Rocky gave us agents some key dates going forward and information as to what will happen next.

The Oregon Health Exchange was formed as a public entity January of this year and they have acquired a grant from the Federal government to set up the Exchange. Oregon Health Authority, an Agency within the State of Oregon acquired a grant of $48 million to develop a user friendly web site for enrollment into the Exchange. The Oregon Health Exchanges grant was a total of approximately $14 million thus far. The Oregon Health Exchange will be operational as of 1/1/2014. Individuals and employees of small employer groups (if you

are employed with an employer the size of 1-50 you are employed with a small employer group) will be

able to purchase insurance through the Exchange. Rocky stated that the health insurance premium rates will be impacted with the change in the Affordable Care Act effective 1/1/2014. What is

so important with this date? That is the date when no one will be denied coverage, no matter what your health condition. Currently with the ACA children under the age of 18 already have this benefit. Guarantee issue was offered to children ages 0-18 as of October 2010. No matter what your childs health condition they can apply for health insurance and be approved.

There is a lot to prepare for the Exchange before it is operational. There has been a committee formed to determine the 4 metal plans. Have you heard about the metal plans? There will be bronze, silver, gold and platinum plans. The benefits within each plan are to be determined for the

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Reform continued on page 16

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August 01

michelle JohnsonseRVCo

When youre out an about, make a stop at SERVCO in Lebanon. They are in the process of adding beautiful showroom to introduce their new line of Lopi stoves and inserts. Lopi products are renowned for their reliability, functionality and incredible heating efficiency. Solid construction, contemporary styling and energy efficiency make them a great choice for heating your home, office or shop.

It doesnt matter whether you heat with wood, gas or electric, Lopi is a perfect choice. All stoves and inserts are made in America and offer users great features like the cook top surface of the wood stoves. Not only will your Lopi wood stove heat your home even during power outages, but it also gives you a wonderful cooking surface to prepare food. Lopi gas stoves are convenient, clean burning, easy to install and look great in any room. You may choose a pellet stove

because it is the easiest and best way to safely burn wood that is also convenient and renewable. Lopis electric fireplaces are ideal for renters, owners, basements, offices, bedrooms, and todays busy lifestyle. The wood stoves feature Green Start push button

ignitions and fireplaces offer plug and play styling

which means you can install the fireplace in a just a few minutes and theres no limit to the places you can put it. And, when you move - take your fireplace with you!

Lopi products are on display at SERVCO in Lebanon. Stop in and make the selection that enhances your home or office dcor while providing you with comfortable, efficient, green heating options.

You can get an up-close look at the Lopi heating products by visiting the SERVCO showroom at 1200 East Grant Street in Lebanon or by calling 541-451-5090 to make at appointment to discuss the stove or insert that works best for the area you want to heat.

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Manners

No matter what your dcor, budget or personal tastes, you can easily turn your hodge-podge of living room furnishings and accents into a space that looks as if it was done by an interior design pro.

As we often say, function is more important than form. Start your interior design adventure by determining what your living room is for. Is it a place for an intimate gathering of friends and family? Do you entertain a large group of guests regularly? Is it a place to simply relax and kick back?

The answer will determine the layout of the room. If you entertain a lot, then you want your space to be more open so guests can flow freely around the room without bumping into furniture. If you host more intimate groupings, then you want to arrange your furniture to promote conversation.1. Select furniture that matches your

needs. Once you know the function of the room, its time to work on form. There are a lot of really wonderful pieces out on the market theses days. Not only can you get inviting sofas and loveseats, but also new ideas such as sectionals with a built-in chaise. If you entertain a lot,

consider going with groupings of furniture or pieces that can be easily moved around the room. If its just

family and friends, go with a large sectional grouping so you can all sit together in comfort and style.

2. Use color intelligently. The right colors can really make a living room come to life. Choose wall colors that complement your furnishings. Contrary to popular belief, a dark color makes a room appear larger, not smaller. Use accent colors for your accessories. Dont get too wild with colors they should work with one another, not against one another.

3. Go with a neutral style. Resist the temptation to buy the latest trends in furnishings or accessories. You dont want your space to become dated. Picking up the latest lamp or gimmicky clock cheapens the space as well. Above all, dont put too much of your personal tastes into the dcor. Keep the precious memories and souvenirs in the bedroom or family room.

Most of all have fun with

designing continued on page 18

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One of the goals of Christian spirituality is for believers to become more like Christ. I propose that Peter was never more like Jesus than on the night he stepped out of the fishing boat and onto the rolling waves and then walked toward Jesus. Of course, the second his eyes left the Lord, and focused on himself and his human limitations, down he went.

In The Jesus Experiment, we want to capture the energy and excitement of Peters first miraculous step. But we dont want to stop there, we dont want to sink. We want to keep moving forward, step by step, as we learn how to keep our eyes on Jesus and follow him.

Jesus taught that he offers his followers a rich and satisfying life (John 10:10, nlt). Some translations say abundant life.

That sounds great, but what does it mean, day to day? At the time Jesus made this promise, he was telling a parable about himself as the good shepherd, the one who protects and provides for his sheep. In ancient Israel, if there was no wooden gate on a sheep pen, at night the shepherd would lie across the opening to sleep. To enter or exit the fold, the sheep had to step over their shepherd. All sheep had to pass through him, like

a door, and once they were inside the security of the fold, he provided a good and safe life. Thats the picture Jesus

offered of himself, its his self-portraithes both the gate and the good shepherd. And only through him, and with him, can we have abundant life.

Think of all the time and effort we spend searching for satisfaction and fulfillment. If we find something that seems to satisfy, it eventually breaks, wears out, falls apart, or becomes

boring like old chewing gum. Or it simply disappears, like spent money, a failed relationship, or a lost job. In a sense, the things or people that promise fulfillment often drain our lives.

Abundant life isnt a butterfly that will land on your shoulder if you stand still. No, you have to clamber over the gunwales, amid the storms and circumstances of life, and take steps of faith. The good news is that Jesus leads the way. We only have to follow. As we do so, not only will we be transformed, so will our families, friends and business.

Join us at the August Christian Chamber meeting, August 9th at Novaks in Albany from 7am until 9am to meet Bill Perkins in person and hear more about The Jesus Experiment.

Bill PeRkins

When you combine dark chocolate brown, a pop of pink and slashes of metallic silver with an ultra-chic and sporty design, you get the perfect everyday bag that you can enjoy not only for the rest of this season but right on into the cooler months beyond! The Sienna Urban Shell for Prima Bags and her little sister Selena are the must-have transition pieces that every woman needs to have in her Miche collection to bridge the gap from summer to fall.

When it comes to stylenot to mention versatilitynothing compares to our unique Urban Shells, and Sienna is the newest addition to this collection. Endless Possibilities take on a whole new meaning when you consider all that you can do with an Urban Shell! Carry Sienna like you would any one of our other Prima Shells; no special Handles are needed and there are lots of options to choose fromuse the Quick-Clip Shoulder Strap to carry her messenger-style across

your body, or take advantage of what makes this Shell truly unique and carry her backpack-

style using any of the Handles you already have as part of your Prima collection. Just connect the front Handle loops from your Prima Base Bag to the loops on

the bottom back of your Urban Shell, and youre ready for hands-free toting. What a great way to get a head start on back-to-school fashions!

Selena for Petite Bags is the perfect companion to Sienna. When youre on the go and only need to tote around absolute essentialslike that favorite summer lipstickyou dont have to give up great style for the sake of convenience.

August will be an exciting Month, many new products will be available. Book your Miche party early to take advantage of my special FREE shell for hosting a party in August!

Shawna Nevin541-979-8082Shawnanevin.miche.com

shaWn nevin, mAGneTiC PUrSEPeCTiVe

ChriStian ChaMbEr oF CoMMErCE meets at :0Am the second Thursday of each month at novaks in Albany for a no-host breakfast.

AppliAnces cAbinets &

countertops Doors

Interior & Exterior HArDwAre

All types & fasteners Flooring Furniture HVAc lAwn & gArDen ligHtening &

electricAl lumber & siDing pAint

Interior & Exterior sinks & Fixtures

Metal, cast &porcelain

rooFingAsphalt, metal,tar paper

tile toilets tools &

equipment winDows

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Reduce, Redo, Reuse, Recycle...

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1225 6th Ave seAlbany, oregon 97321541.924.1450www.albanyareahfh.org

37

541.928.4544

August 01

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By kaRen RogeRs

This is another blast from the not-so-distant past that deserves to be resurrected to delight today hungry masses.

Mom acquired this in the early 70s shortly after we moved here from the east. New Jersey was a great blueberry producer, but this type of pie was completely new to us.

This is a good way to use up last years frozen berries when the new crop comes in.

Crust: Cut 6 tbsp butter into 1 C flour. In a cup mix 1 tbsp sugar and tsp salt. Add 3 tbsp vodka and 1 tbsp water and stir until dissolved. The vodka moistens the dough but does not activate the gluten that makes crust tough, and it evaporates during baking. Pour about of the wet mix over the dry mix and stir to blend, adding additional wet mix as needed. Roll out and line a 9 pie

plate, prick the dough well and add pie weights to keep the crust from buckling. Bake in a 350 degree oven until nicely browned. Cool on rack.

Filling: Sift into a saucepan 1 C sugar or Splenda with 3 tbsp cornstarch. Add a pinch each of salt and cinnamon and mix well. Slowly add C water and make sure the starch is completely dissolved. Stir in 2 C fresh or frozen blueberries.

Cook over medium heat until thick and I do mean THICK! Remove from the heat and add 1 tbsp butter and 1 tbsp fresh lemon juice. Stir and add 2 to 2 1/2 C fresh blueberries. Mix well

and pour into cooled shell. Chill well.Serve with sweetened whipped cream.The hungry masses will lift you to their

shoulders and carry you about with shouts of praise and rapture!

You deserve it.

Best Ever Blueberry Pie

one bite and youll know why its called the best Ever blueberry Pie.

By kaRen RogeRs

As you may have guessed by now, I LOVE food. I love the selection, the cooking and the end product. Each step is an adventure.

You might consider me a foodie, but I hate that appellation. Foodie conjures up people that run with food fads- fusion-fools and those that discard the classics for something iffy and transient. And it probably doesnt taste all that good.

Food that was good in the 20s, 40s, 70s and 1880s is still good! You may have to adapt it to your taste, but its worth trying.

This is an all consuming passion (sorry!) for me. I wasnt just bitten by the food bug- that would be a nip on the ankle from a puppy, no, I was mauled and savaged by a Siberian Tiger.

My idea of a good time is to get people I like together and FEED them!

My Dad and Uncle were very willing participants and excellent critics and I was able to develop many special recipes for them.

I cringe when I watch Chopped on TV! What a nightmare scenario-how could anyone make a dish from some of those abominations! I pity the poor fools that have to taste that stuff!!

In my column, I try to bring back goodies that deserve to be resurrected.

We are surrounded by centuries of good taste and it seems ridiculous to discard this legacy for a passing fad. Amen.

Good thru Aug. 31, 2012. Good thru Aug. 31, 2012.

high Points Food Editor Karen rogers won her share of ribbons in the baked goods and candy departments at the recent linn County

August 01 Page

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Raspberry SorbetingRedienTs: 6 cups raspberries cup water 1 cup sugar 1 Tbsp lemon juice 1 Tbsp limoncello or vodka

diRecTionsPuree the raspberries and water together in

a food process or blender. Strain this mixture through a sieve to remove the seeds. You will have approximately 2 cups puree.

In a medium bowl combine the puree, sugar, lemon juice, and limoncello. Continue to stir until the sugar has dissolved.

Place the bowl of the fruit sorbet mixture into a larger bowl filled with ice water to quickly bring the temperature down. At this point, if you have plenty of time before you are going to make the sorbet, pour the mixture into a small container and refrigerate until the raspberry mixture is 40F using an instant read thermometer. Or ice can be continually added to the large bowl and the temperature will continue to drop. The goal is to have the raspberry mixture at 40F or lower.

Pour the chilled raspberry mixture into the container of an ice cream machine and churn until frozen. Transfer the sorbet to a nonreactive container, seal, and freeze until firm for several hours. Sorbet can be kept for up to 2 days.

Makes 1 quart

Raspberries grow well in the Willamette Valley because of the moderate climate we have. A native to Europe, raspberries are a member of the rose family. Today the main producers of raspberries are Poland, the United States, Germany, and Chile. A single raspberry weighs approximately 4 grams and is made up of more than 100 drupelets.

There are many varieties of raspberries, but the most frequently cultivated is the red raspberry. One of my favorite is the Cascade Bounty Raspberry; they are generally ready to pick in early July, and have an intense flavor and color. Raspberries are best complimented with almonds, chocolate, cream, as well as with other fruits. They are simply wonderful served with yogurt and ice cream. During the summer months when raspberries are at their best they are especially good with blueberries. Not only are they complimentary in taste, they are exquisitely beautiful served together. For a colorful and healthy salad for your family, toss fresh raspberries with spinach,

roasted almonds, a little feta cheese, and then dress lightly with lemon vinaigrette.

Raspberries are extremely rich in nutrients and antioxidants. One cup is a good source of Vitamin C, folate, riboflavin, niacin, potassium, and copper, as well as magnesium and manganese and has 8 grams of fiber. The flavonoids that give raspberries their rich color help prevent the growth of harmful bacteria in the body. Freezing raspberries does not significantly diminish these healthy nutrients, so you can easily enjoy their health benefits throughout the winter.

Raspberries are best served at room temperature within 24 hours of being picked. They will not last without refrigeration. To store them, spread them in a single layer on paper towels and leave them uncovered in the refrigerator where they will keep for only a day or two. A sweet, fruity aroma is a good

indicator of the ripeness of the berries. When shopping for raspberries, look for deeply colored fruit that is plump. Overripe berries will reveal themselves by leaking through the container.

Freezing is the best way to keep raspberries for up to one year. The best approach is a two-step process; first, freeze the berries in a single layer on a cookie sheet lined with parchment paper. Once they are completely frozen,

transfer the frozen berries to an airtight container. Even when frozen, raspberries are rather fragile, so choose a container that will protect them.

RuBy leWis,PizzA KinG

934 NW Kings Blvd Corvallis, OR

541-753-7316

(Across from Fred Meyer)

Red Solo Cup Koozie

Red solo cup, I fill you up Lets have a party, lets have a party

$9.99 reg. $12.99

956 Geary St. SE Albany541.928.9355

www.valleymerchantpolice.com

Valley Merchant Police, Inc.Trusted Security for Over 70 Years

August 01

summer lawn continued on page 16

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As we introduced in the last article, the perception of what a healthy lawn looks like is often the obstacle that confuses many homeowners and gardeners. The right shade of green like on the front of fertilizer bags, etc. is often what we make our goal, thinking thats the way its supposed to look and we just dont know what were doing. Unfortunately, to that end, we spend a lot of time and money treating symptoms and not causes.

So escaping from the symptoms like yellow or brown lawn, too light of green, weeds continuing to pop up, etc. lets look at the causes. After all, if our bodies arent working right, we dont just treat symptoms- we find out why they are occurring and attack the cause.1. Thicken your lawn

Where grass is thick and healthy, weed seeds have no place to germinate, and the grass can put down a wider and deeper root system, which can pull nutrients and water from the soil more efficiently. Look for a seed mix specifically labeled for your conditions: sun or partial shade.

Fall is the best time to overseed, but if your lawn is thin, dont be afraid to

do it in spring. Before you start, cut your grass to about 2 inches high to allow sunlight to germinate the new

seed. Spread about 3 to 4 pounds of seed per 1,000 square feet.

Note: You can successfully overseed during the summer, however its tricky as the seed must remain moist and the risk is high

that heat will dry out and kill the seed and tender young shoots.2. Feed with compost

Add compost to increase the soils organic matter content (this can be done any time of the year, but is best when your lawn is not heat stressed) to as much as 7 percent and greatly improve water retention at the same time. To apply compost as topdressing for areas smaller than 2,000 square feet, use a wheelbarrow and drop small piles intermittently around your lawn; then rake the compost out to about a quarter to three-eighths of an inch.3. Water Wisely

In summer, lawns account for 40 to 60 percent of residential water usage, but using organic practicesselecting an appropriate grass species for your

Word From Wilco

BRian coons,WilCo

By The secReT gaRdeneR

If you havent stopped by the InSpirit Marketing and Points for Profit offices recently, youve missed a real treat. First time gardeners Lauralee, Kathy & Grace have a beautiful garden full of delicious vegetables. In addition to Gods favor and hard work, the gardens plenty is the result of some help from a fantastic soil blend called Grow-n-GoldTM that is a blend of all organic materials they got from The Bark Place in Albany.

This soil is a boon to those of you who have ever patiently waited for seeds to sprout and vegetables to ripen, youll be amazed to hear that they were harvesting and eating radishes in 35 days! The plants look clean and healthy. Their only problem is that they cant eat the vegetables as quickly as the garden produces.

The blend is new this year and contains an ingredient called Humic

Ore which is available in only two places in the world; one in the southwestern United States and the other in Russia where ancient lakebeds yield this spectacular growing

medium. It was developed by James Knox at Samurai Garden Supply. Since all the components of the soil are certified organic, there is no need to certify the soil.

Grow -n-GoldTM is also

treated with special good bacteria to promote healthy plant growth by helping to release the nitrogen in the soil.

The soil is available at both the Albany and Corvallis Bark Place stores by the yard or by the bag. It costs $60 a yard or $9 per bag. This may seem like a lot until you understand that when you buy by the bag at most gardening stores, you end up paying over $120 per yard. So, you save and grow a terrific garden at the same time. While youre there be sure to look at the unique space saving growing methods.

Looking for Sun Omelet

Bacon & TillamookPotato Cakes & Eggs

Like us onVisit us at www.eatatelmers.com

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August 2012

Managers CornerBy KAthy Dennis,

Director of Points for Profit

Q: i missed the last meeting and heard from one of our members that we were supposed to be at Waverly school on the 14th for an event and they said you are going to be doing something like that every month for the non-profits...is this true? How do we sign up? What do we need to do?

A: What great and timly questions!

Lets start with the vision...can you imagine the difference we can make when we start stepping out, one by one, month after month, as a united family to help our community what will happen...its like stacking pennies to heaven! in your cases it is stacking points for heaven.

As announced at the meeting last month...As a family united, Points for Profit will be reaching out to help serve our non-profits each month. one non-profit organization in each program or as needed.

this is a way to bring Points for Profit full circle by literally serving our community and giving back to non-profit organizations and the worthy causes in the Points for Profit family.

the Waverly school event was our first i refUse on Location for one of our Mid-Valley non-profit partners child evangelism fellowship and GAPtA (Greater Albany Public schools PtA). We (32 P4P members) joined forces with serVe inc and painting, landscaped and cooked a whole lot of hot dogs!

We want to truly be the hands and feet of Jesus and want to do more than just give money back...we want to give of ourselves to our family of non-profit organizations and we feel we can best do this by rolling up our sleeves and getting out there as a family to help where ever we are needed!

Just call our offfice 541-791-2901 or email [email protected] and let us know how we can help your group and we ll get you on the calendar!

There is Such a Thing as a FREE LUNCH!

by rick roGers

Great service is a hallmark for selco community credit Union located at 1823 14th Avenue, in the Heritage Mall complex, in southeast Albany. Whether you are looking for a place to open a checking account, secure a car or home loan or need other financial advice, selco stands by to help you with some of the friendliest and most knowledgeable service around.

selco is a founding Points for Profit business partner and that means extra points anytime you avail yourself of their transactions or service. open a new account and get 20-million-points for your favorite participating non-profit. once youre a selco customer, you will receive extra million-points every time you visit the branch to complete a transaction such as making a deposit or withdrawal. best of all, the selco

staff stands ready to help you with all your financial business in addition to all of that, there is nothing like a good

old-time outdoor bar-b-que. that is exactly what is going to happen on Wednesday, August 1st, at the Albany selco for a special combination customer appreciation day and Points for Profit on Location event. the bar-b-que will feature free hamburgers and hot dogs with all the fixings and will run between 11AM and 5PM on August 1st. However, Points for Profit members and supporters will want to attend between the hours of noon and 2PM when they will receive extra 5-million-points just for attending during those two hours.

Whether you can make it to the customer appreciation event or not, selco is a proud long-time sponsor of our Points for Profit program. they have extra points for you so please consider their services for all you financial needs.

Points for Profit meeting is August 28th from 6-8pm at the Albany eagles Lodge, 127 broadalbin

st nW, Albany. the theme is rodeo. Dinner is $8 for adults, children five and under are free. if you would like to reserve a dinner please rsVP by 5pm August 27th to

[email protected] or call (541) 791-2901

the staff at selco com-munity credit Union in Albany stands ready to serve you.

Points for Profit August 2012

Albany Historic carousel and Museum (brass ring)

American Legion Auxiliary Unit 10 c.A.s.A. (court Appointed special Advocate) cascade school, Lebanon child evangelism fellowship Good shepherd Lutheran Greater Albany council PtA Habitat restore, Albany Hamilton creek PtA Lacomb Ptc L.A.f.t.A. (Lebanon Association for theater Arts) Lebanon booster club Lebanon Pregnancy Alternative center LHs Dance Life community church of the nazarene Mid-Valley Gleaners operation Homefront osborn Aquatic center oregon Women for Agriculture Philomath High school Performing Arts ready roamers rV chapter of the oregon

Good sams rV club safeHaven Humane society santiam canyon school District square Dance Alliance

- corvallis squares- Albany timber twirlers - Lebanon square circlers- sweet Home squarenaders

st. edwards youth sunshine kids, the teen challenge Veterans commemoration Association Willamette sams Zion Lutheran school (corvallis)

Meyer Embroidery

and NW Apparel

& Graphics Moves to New

LocationMeyer embroidery and nW Apparel & Graphics will

be opening their doors in Lebanon at 680 Main street August 13th.

owner yvette Meyer says after five years of having a home based business the time has come to spread their wings into a larger facility. the additional space and location will allow them to meet the growing needs of their customers.

the company started with only one commercial embroidery machine back in Jan 2007. it took only a year to realize that an additional machine was needed to keep up with orders. not only did they add a second embroidery machine in 2008 but also a heat press to process heat transfers. it took another year to realize that one heat press wasnt sufficient so a second was added.

standing by their motto that anything is possible an appliqu and vinyl cutter was added in 2011. they now offer vinyl banners, chloroplast signs and vinyl words and images for walls, windows and vehicles. nW Apparel & Graphics supplies the advertising

signs located around the Lebanon High school varsity softball field.

in 2011 they also introduced in house custom screen printing. their graphics department can assist with artwork and then produce up to a six color, screen printed design. if you need assistance with artwork that will not be placed on a garment they can assist with that as well.

Meyer embroidery and nW Apparel & Graphics are proud to support and supply the Lebanon booster club with their spirit wear. youll find a selection of Warrior apparel including hats, t shirts and sweatshirts in the store. they are also excited to be working with their newest customer east Linn christian Academy to supply their sports and spirit wear.

yvette and her team of Adam Wilhite and charlotte Greenwood are eager to meet you so please visit their new store beginning August 13th. store hours will be 11-6 Monday through saturday. Meyer embroidery and nW Apparel & Graphics are proud to be a business partner in the Points for Profit Program.

Great DininG541-926-3353

541-967-9488

www.pizzahut.com541-757-2800 541-704-1128541-928-8157 541-926-0669

Albany Visitors

(541) 928-0911www.albanyvisitors.org

Appliances

(541) 401-8511

AutomotiveAntiques Automobile rentals

Albany (541) 928-0000corvallis (541) 758-0000salem (503) 364-1911 (503) 316-0755

Please Support Our Partners

541-928-4227541-757-6690

Automotive service

541-754-8402541-791-4784

yvette Meyer stands by her two embroidery machines in her new Lebanon store.

August 2012 Points for Profit Page 3

farming/Agriculture

www.wilco.coop

furniture

(541) 758-202029789 Hwy 34 sW

Albany

flooring

(541) 258-2411www.premierefloorcovering.com

Computers

farming/Agriculture

(541) 926-1811www.linnbentontractor.com

eye Care

Cooking/Baking supplies

Bookkeeping/tax Prep

Chiropractor

(541) 753-1287www.yourbodyofhealth.com


Clothing/Accessories Coaching/infinite Banking

Crafts/frames

Catering

Bookstore ButcherBowlingBanking/Credit Unions

(541) 791-5400www.selco.org

Beverage

Catalog

heating and A/C

home Decor home medical supplies

fundraising

grocer hardware/Lumber

insurance

health/medical/fitness

Albany (541) 981-8552eugene (541) 689-0777stayton (503) 769-5500

hobbies/models

home Decor

fine Jewelryfinancial Planning

Carpet Cleaning

health

royce Willis503-840-8669

EssEntial Oils

Deejay services electricianDental

Albany - (541) 928-2301corvallis - (541) 754-2214

funeral Planning/services

541-928-3349www.fisherfuneralhome.com

gifts/flowersgifts/flowers gold Buyer

503-342-8494 valleygoldmineportland.com

insurance Janitorial

Points for Profit August 2012

nervino travel541-409-4543

www.ytbtravel.com/gregandpam


speciality

sweet treats

Albany (541) 928-7070

salem (503) 581-6300(503) 362-9800

septic/Drain

Corvallis(541)745-5681

Albany(541)928-5681corvallis

(541) 745-5681Albany

(541) 928-5681

travel

services

Video Production

retail retail

www.bimart.com

Website/internet support Weight Loss

Plumbing

security

Veterinarian

security

resort (Coastal)

800-452-8127www.spanishhead.com

www.staples.com

Pest Control

sign Company

nutrition

Printing

(541) 928-5900www.albanyminuteman.com

Printing

Western oregon Web Press, inc.(541) 926-3000

www.oregonwebpress.com

real estate

media

media

Pottery Painting

stoves (Wood/Pellet)

LandscapingJewelry malls

Water

salon

(541) 791-9411

roofing

tea room and gifts

office supply-retail

tires

media Payroll

(541) 220-0070info@complete-business-

solutions.bizwww.complete-business-

solutions.biz

Legal

Janice Jackola 541-905-7223

Photography

541-231-4121

Womens Clothing Work Boots & gear

Angel kavanaugh 360-590-4207

www.myjockeyp2p.com/angelk1969

aka Meyer Embroidery

security

Jewelry(handcrafted, costume)

Designs by Mandee Spring

Located in Custom Eyes

541-990-8134

956 Geary St. SEAlbany

valleymerchantpolice.com

Valley Merchant Police

August 01 Page 11

maTTheW schuBeRT, A sTeP ABoVe hoBBies

Starting with plastic models, to some, can be a daunting task. There are sometimes hundreds of parts, and you have to paint and glue them all and it has to be perfect, right? Not really. In fact, I would not recommend that approach to anyone who is building for their first time. It can be dangerous and highly discouraging.

Modeling, as a hobby, is meant to be a progressive type of hobby. With every model you build, you should look to improve on at least one thing, or challenge yourself with something new. If the first one is perfect, where do you expect to go from there?

My advice: dont even bother painting your first model. On that same token, dont choose to build a replica of your first car, or your favorite WWII aircraft with the first one. If you do, at least make it your

intention to build it again in the future. Your first model should be a no-pressure affair. Youre just feeling out the process, rather than trying to represent something accurately. Think of the first car you ever drove. It isnt

likely that it was some 1000HP funny car with drag slicks in the back. Start off simple and, again, challenge yourself just a little bit more with each model.

I feel that if you approach plastic

models in this way, youre more likely to stick with it. You can strive for perfection, but dont ever be disappointed if you dont quite get it. If youre finding yourself disappointed in your own work, you probably arent having fun anymore, and hobbies are all about fun, right?

A Step Above Hobbies, located at 1193 Santiam Highway in Albanys Carriage House Plaza, is proud to be a Points for Profit business partner.

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AuGusTBeAChCAmPinGCAR shoWeiGhThiCe CReAmKiTelemonAde

leolondonmoVies By moonliGhTolymPiCsonyxPeRidoTPiCniCsPoPPy

RiVeR RhyThmssTATe FAiRsWimminGThundeRVACATionViRGo

you will find hundreds of great model kits you can build and paint at A step Above hobbies in Albany.

P (541)220-0070 [email protected] www.complete-business-solutions.biz

CBS services partner with business owners who want to grow their business. We strive to offer personalized and unparalleled business services designed to make your life easier while increasing your business efficiency and profitability. Offering solutions for:

Let us show you how to start saving time & money and gain peace of mind!

Have a business idea and dont know where to start? Need more time to focus on growing your business? Cash Flow and Budgeting a concern? Want a payroll option freeing you of liability? Worried your business isnt in compliance?

Business Setup Payroll Personnel

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Are you tired even after getting 8 hours of sleep at night? Do you wake several times a night for no reason or to even use the restroom? Do you snore? Do you have high blood pressure? You just may have sleep apnea or one of the other many sleep disorders a Home Sleep Study (HST) may diagnose. An HST uses a simple device that you take home and wear to bed. The device will analyze data including if and how much you snore, your oxygen levels and how you are breathing while you sleep. You bring the device back the next day; we analyze the data, give you a diagnosis and discuss a treatment plan if need, usually all in less than a weeks time. Its as simple as that.Home Sleep Studies are greatly preferred over the traditional in-lab sleep lab

studies, not only due to being able to sleep in the comfort of your own bed with no one observing you from another

room, but cost is a huge consideration. Home Sleep Studies are 3 to 4 times less expensive than a traditional in-lab sleep study. Most times, all that is required is an office co-pay. Interpretation of your HST is performed by your sleep specialists

at A Turning Leaf Home Medical in Lebanon and Salem. A Turning Leaf has developed several sleep disorder programs in the Pacific Northwest. We specializes in diagnosing and treating patients of all ages with complex sleep issues and how various environmental factors affect sleep disorders. Take the quick quiz below to see if you may have a sleep apnea.

ann TuRneR,A TuRninG leAF home mediCAl

YES NODo you snore at night? Do you stop breathing, choke or gasp during sleep? During your daytime, are you tired, sleepy or fatigued? Are you overweight (BMI > 28, go to: www.bodymassindex.com)? Is your neck circumference greater than: Women 16 inches / Men 17 inchesDo you have high blood pressure? Is your gender male? Are you greater than 50 years old?

There is a lot to be said for a good nights sleep. Call us today at (541) 570-1868 to schedule an appointment to review your quiz.

If you answered YES to 3 or more of these questions, you may have a sleep disorder. Speak with your Primary Care Physician or visit www.oregonsleepteam.com to schedule an appointment to be evaluated by a sleep specialist.

Fdic vs ncua continued from page

your bank to determine exactly how much of your money is actually covered and which accounts arent.

are all Banks Fdic insured?Somewhat surprisingly, there is no requirement for a bank to be FDIC-insured.

However, its become a given for most since non-insured banks just cant compete with those that offer full protection.

The national credit union administration (ncua)Credit unions are not FDIC insured. This fact does not make them less safe, however.

The NCUA, much like the FDIC, is an independent federal agency. It is charged with chartering, supervising and insuring federal credit unions. Its backed by the U.S. government and operates the National Credit Union Share Insurance Fund (NCUSIF).

ncua insurance coverageThe insurance coverage the NCUA provides is practically the same as the FDIC.

Individual accounts are protected up to $250,000. One difference with NCUA insurance, though, is that it covers share and draft accounts, which are specific to credit unions and do not exist at banks. Further, the $250,000 limit applies to the total deposits with one institution, but additional coverage is available through the NCUSIF in some cases.

Whats not ProtectedAgain, like the FDIC, the NCUA does not insure any money invested in stocks,

mutual funds, annuities, etc. Always confirm with your credit union which accounts are covered.

are all credit unions ncua insured?Only federal credit unions are automatically covered by NCUA insurance. Some

state-chartered institutions are not insured by the NCUA and thus, dont offer the same protection against credit union failure.

Even so, state-chartered credit unions may still elect to be NCUA insured and most are. Only 5% of Credit Unions opt to forgo this option and remain privately insured.

so Which one is safest?You may be more familiar with the FDIC because there are just many more banks than

credit unions, many of which have failed and made FDIC insurance a newsworthy topic. Even though credit unions tend to be smaller financial institutions with fewer customers, they are in no way inferior to banks when it comes to the safety of your money.

Both the FDIC and NCUA are backed by the full faith and credit of the United States government. This means that the only real difference between the two is the type of institution they insure, not the reliability of that insurance.

As far as financial security goes, it really comes down to the particular institution. FDIC or NCUA, bank or credit union, your money will be safe as long as you deposit with an insured financial institution within the set limits. Even though non-insured banks and credit union are rare, they do exist, so its important to double check whether your accounts are held at an FDIC or NCUA insured financial institution

August 01 Page 1

By eRic glazeAlBAny AnimAl hosPiTAl

Summer is finally here and we have been seeing a much higher number of cases involving dogs and cats suffering from fleas. We think part of this increase has to do with the relatively warm weather weve had over the last few years. We havent had a long freeze to help reduce the numbers of outdoor fleas that can overwinter in leaf littler and other yard debris. There are over a thousand different species of fleas in the world but Im referring to just one species, Ctenocephalides felis; the cat flea. This is the flea that can make our pets lives miserable.

What is frustrating is that we have so many quality products that are incredibly effective at killing the fleas and yet we still have problems with them parasitizing our patients. The issue largely comes down to understanding how fleas operate and complying with quality products, not generic store brands as well as making sure to communicate and follow up with your regular veterinarian during treatment so progress can be assessed.

The adult flea is often never seen. Many owners are surprised to learn that their pets have fleas when examined by their veterinarian. The classic example is the dog that is chewing his butt raw and yet no fleas are ever seen. This is because this dog has an allergy to fleas and it only takes a couple of bites to cause a skin reaction. Its actually easier to

find fleas on dogs and cats without flea allergies because theyre not constantly grooming themselves which hides the evidence. The take home point is that if your dog or cat is super itchy, especially around

the hind end, there is a strong probability that it is fleas whether you seen them or not. If you do see adult fleas then you actually have much

for fleas in your environment then you realize.

The adult flea is just the tip of the iceberg. Once the female draws first blood she starts laying up to a hundred eggs each day. They are found between floor boards of hardwood floors, in carpeting, under furniture, and of course in bedding. When conditions are right the larvae then go into the pupae or cocoon phase. This is the most important phase when it comes to winning the war against fleas. Quality flea control products work to kill adults, eggs and larvae. No product, not even professional exterminators can reliably kill the cocoon phase. Its essentially a bomb shelter. This phase can persist up to months before the flea hatches out as an adult. This is why it is important to continue to treat for fleas for several months even after you think you have won the war. And if your dog or cat has allergies of any sort he or she should be treated with a monthly quality flea product year round. The other benefit to treating for fleas during the winter is it increases the chances of

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Fleas continued on page 18

Teaching a child not to step on a caterpillar is as valuable to the child as it is to the caterpillar.

SafeHaven Humane Society believes that best way to ensure a more humane society is to instill in our kids compassion and respect for all animals! We offer a variety of humane education programs that are designed to promote compassion, respect, responsibility and care for all animals, and strengthen the human-animal bond.

Registration is now open for our Pets & Pals Club for children in grades K through second grade

and our Senior Pets & Pals club for children in grades 3 through 5. Both clubs meet monthly beginning in early September.

The registration fee is $50 per child or $70 per family. For more information or to download a class calendar or registration form, visit safehavenhumane.org and select the For Kids tab. Or call us at 541.928.6280.

Come visit SafeHaven Humane Society and all of the adoptable animals at

33071 Hwy 34 SE in Albany, Ore. We are open Tuesday to Friday, noon to 6 p.m. and Saturday to Monday, noon to 5 p.m.

love to cuddle? so does our Big Boy! This -year-old is a very nice boy. he can be shy at first, but dont let that fool you he is the king of the lap cats!

Come see this wonderful boy today!

Beautiful Beatrice is ready to go home today! This wonderful -year-old shepherd mix joined us from the Rescue me Program so we dont know her life story. But we do know that she is a sweet girl deserving of a loving forever home. do you have room in your life for an amazing dog like Beatrice?

ShowcaSePromote

DiSPlaylooking for the right display advertising opportunity?We have countless opportunities to promote your business and put your message in front of millions of shoppers:

Banners Carts Column Wraps Murals

Promotional Events Static Displays Table Tents / Clings 22x28 Signage

For information contact Melody Olsen, Marketing Manager at Heritage Mall

Heritage Mall1895 14th Avenue SEAlbany, OR 97322tel: 541.967.8238 x201www.heritagemall.comwww.jllretail.com

August 01

Now that Summer is truly here, I thought we would take a moment to look at a couple of movies from the 1950s that radiate heat from the screen. When I say heat, I mean more than the adult themes of the stories, I mean the way the movies are filmed. The movies are set during blistering hot summers. The men and women in the films look miserably hot. Men are ofter depicted in sweaty undershirts while women are also shown as if they had just walked out of a sauna.

I want to specifically single out two movies which I originally saw in theaters and are now readily available on DVD for home viewing.

As a general rule if you see the names of William Faulkner or Tennessee Williams as the source for a screenplay on a movie you can pretty well bet on a couple of things. First of all, the story will be set in the South and second of all, the weather conditions in the movie will be hot!

The first movie I want to recommend is William Faulkners The Long Hot Summer released by Twentieth Century Fox in 1958. It stars Paul Newman, Joanne Woodward, Orson Wells, Anthony Franciosa, Lee Remick and Angela Lansbury. In the movie, Paul Newman plays Ben Quick, a transient who everyone thinks is a notorious barn burner, someone

who roams the countryside setting barns on fire for personal gain. He moves into a new town and quickly gets entrentched with the

areas richest family. Yes, it is an involved story and before its all over there will be a barn fire with nearly tragic results. The feeling of heat from the screen during this movie is portrayed so well you will swear the director dipped Paul Newman and Orson Wells in a vat

of greasy oil just before shouting Action.My second recommendation is also from

1958. Its M-G-Ms Cat On A Hot Tin Roof also starring Paul Newman along with Elizabeth Taylor, Burl Ives and host of other mid-1950s familiar movie faces. It was a busy year for Paul Newman who plays a burned-out, alcoholic, ex-football player who, along with his frustrated wife, returns home to the plantation in the deep south owned by his father known as Big Daddy Again, like in the previous film, there is a lot of inter-family squabbling before things work out in the final reel. The portrayal of heat coming from the screen in this one is a real scorcher!

Both of these movies can be had on DVD from many local stores such as BI-Mart and others. They can also be ordered from all the usual internet sources. Neither of these movies are suitable for children. KEEP COOL!

Rick RogeRsmoVies And dVds

A contemporary of Agatha Christie, Dorothy Sayers never became quite the household name that Christie did. Because Sayers also published both Christian works and more academic books (including what is now a standard translation of Dantes Divine Comedy), her mystery output was limited to only about a dozen books. Be that as it may, her novels are better regarded today than almost any other mystery writer, including Agatha Christie.

Murder Must Advertise is one of her best. Her detective, Lord Peter Wimsey, must go undercover as a copywriter at an advertising firm to investigate the demise of a former copywriter. He gradually uncovers a vast drug ring in which the dead man and the murderer were involved.

Although not intended to be so, the pre-electronic age setting has a satisfying simplicity that goes along perfectly with a good mystery.

Too many mysteries today are solved by CSI-science or techno-gadgets, rather than some good

old-fashioned legwork and brainpower. What is intentional, however, is Sayers incisive wit; and she unleashed this on the world of advertising and

its intrusion into the social and moral lives of men and women. Alas, the issues she raises in 1933 are even more relevant today!

Although as keen as Dickens, Sayers keeps the book fast-paced and light. Her office-worker dialogue is one of the highlights of the book, as it is both hilarious and perfectly done. (Ironically, Dorothy Sayers herself disliked the book, which should make you wonder how much better the rest of her books might be!)

Just a reminder, Browsers Bookstores in Albany and Corvallis are proud business partners in the Points for Profit program so be sure and save your receipts.

scoTT givens, BRoWseRs BooKsToRes, And FelloW ReVieWeR, dAuGhTeR, amanda givens

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Easy Walk Harnesses

15% off any size Easy Walk Harness purchased in the month of August.

Several colors to choose from.

Albany Animal Hospital highly recommends the Easy Walk Harness for safer and better control of your pet.

The EWH is designed to gently discourage your dog from pulling while walking on a leash.

The EWH never causes cough-ing, gagging or choking because it eliminates pulling on the neck head and spine of your pet.

of all appliances!Through aug 31st

August 01 Page 1

As I curl up with a warm cup of tea to and think about skin concerns that I am regularly asked about. It occurs to me that a number of you have had questions regarding skin growths, and pigmentation issues. Yes boys and girls this month I bring you a bit of information and hope! Many of you have expressed how annoying, ugly, and embarrassing these skin conditions are.

First lets begin with some general information. For anyone who feels they have an unsightly skin issue please read on and then come on in to see me as I especially love a challenge.

Warts: Caused by a viral infection, specifically by the human papillomavirus (HPV). A range of types of warts have been identified, varying in shape and site affected. These include: Common Wart (Verruca Vulgaris), a raised wart with roughened surface, most common on hands, yet can grow anyway on the body; Skin Tag (Flat Wart Verruca Plana), a small, smooth flattened wart, flesh colored, which can occur in large numbers; most common on the face, neck, hands wrists, and knees.

Moles: Melanocytic Nevus also known as Banal Nevus, Marcus Burrows, and Nevocytic Nevus is a type of lesion that contains nevus cells. According to

the American Academy of Dermatology, the majority of moles appear during the first two decades of a persons life, while

about 1 in every 100 babies is born with moles. Acquired moles are a form of benign neoplasm, while congenital mole or congenital nevi are considered a minor malformation or hematoma and may be at a higher risk for

melanoma.Syringomas: Are harmless sweat

duct tumors, typically found clustered on eyelids, although they may also be found in the armpits, umbilicus and other areas of the body. They are skin colored or yellowish firm rounded bumps, 1-3 mm in diameter, and may be confused with xanthelasma.

Skin Pigmentation: Disorders occur as a result of the body producing either too much or to little melanin. Skin pigmentation creates a darker or lighter tone that may be blotchy or uneven. Causes of skin pigmentation can range from auto immune conditions to drug reactions or genetic inheritance. Sun damage is probably the leading cause of skin pigmentation problems. Remember to apply that sunscreen everyday!

The good news is that in many cases these skin conditions that you have just

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CusTom eyes oF AlBAny

Transitions Optical has been making photochromic tints they named Transitions for over twenty years. Photochromic means the lenses darken when they are outdoors and lighten when they are indoors. Specifically, it is the UV light waves that trigger the darkening; the lenses fade to clear when they are no longer exposed to the UV light. The tint will be darker on a bright day than on an overcast day and clear at night and indoors. Besides reducing brightness outdoors so one can see more clearly and comfortably, transitions lenses also block 100% of UVA and UVB rays.

The most popular tint they produce is the Transitions VI. The VI is used to denote that this is the sixth generation of improvements over the years of development of the tint. It comes in gray and brown with the gray being the most popular choice. The gray is most popular because is a neutral density tint which allows one to see colors most true to form. The brown is perceived to be less dark because it lets thru more yellows and browns. The brown also skews

ones perception of colors .This tint is not the best choice for a person, for example, who paints houses during the day outdoors.

Transitions Xtractive lenses are the darkest everyday photochromic lenses available. They are the best choice for people who spend a lot of time in bright, sunny conditions. Indoors, these lenses fade to a slight indoor tint most people feel it is light

enough that they forget it is there. This tint also activates

moderately behind the windshield of a car. For most people this is sufficient except on those very bright days.

The newest tint developed by Transitions Optical is the Transitions Vantage. It is the first everyday lenses to both darken and polarize when they are exposed to UV. This tint allows noticeably crisper, sharper vision, even in the brightest outdoor glare. This tint uses a new revolutionary technology. In other Transitions lenses the chemical molecules expand as they darken, they do this in a random pattern. This creates an even tint which reduces the brightness but not necessarily the glare. The photochromic dye molecules in

hope continued on page 16 Transition Tints continued on page 1

August 01

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Exchange. As an Insurance Agent I will be able to assist

individuals or employees to enroll in the Exchange. You may qualify for tax credits if your income is between 200% to 400% of the federal poverty level. The tax credits will reduce the cost of your health insurance. You will be able to purchase medical and Pharmacy coverage in the Exchange. The following allows you to figure out if you qualify for tax credits.

Reform continued from page

This time of year moles can be very annoying because they make so many tunnels and mounds throughout your yard, flowerbeds and gardens. Most of us work very hard on our landscapes and dont appreciate these critters making a mess of things. I guess the good news here is that the moles tunneling behavior does help aerate and turn your soil, but unfortunately leaves a wake of destruction on your landscape in the process.

Moles love to dine on earthworms and grubs, which are frequently close to the soil surface in the springtime. As the weather dries out, the earthworms migrate deeper into the soil and the moles tend to move on, but waiting for this to happen is not always an option.

There seems to be a million folk remedies for getting rid of moles from putting juicy fruit gum in their tunnels, sonic noisemakers, windmills, and even human urine, but none of these folk remedies really work. I have even heard that if you place a female mole in a straight-

sided bucket and bury it to the rim, the female will cry for help. The other moles will come to her rescue and will also then fall in the bucket and become trapped. Cmon, where are you going to get a female mole? In order to get rid of moles successfully you must first determine that you are dealing with moles and not gophers or voles. Here in the valley the type of mole found is the Broad Footed Mole, which makes a large dirt mound with no opening. If you look at the mound, you will find the dirt to be finely ground. If it was a gopher the mound would be closed but the dirt would be clumpy. Voles do not make a mound and have an open hole. Once you have determined you are dealing with a mole you are ready to plan your assault on them.

Traps like scissor traps, plunger traps and cinche traps should be used. These are all chemical free and effective means of eliminating moles. You may find that using several kinds of traps if not all of these traps is necessary for capturing the moles. After you have captured the moles you can apply a castor oil based repellent to keep them away, which can repel them for up to five weeks. Taking care of moles on your own takes some skill and can be very frustrating and costly

in the process, so calling a professional may be the answer. Healthy Home Pest Control, LLC can provide you with an effective and affordable pest control program. Call 541-570-0095

sean meineRheAlThy home PesT ConTRol, llC (1) 0-00

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