Herbalife Recipe
1
Coffee Shake • 2 tablespoons Formula 1 Vanilla • 8 fluid ounces low fat milk or soy milk • 1/2 peach • 1 tablespoon instant coffee • 3 ice cubes Combine all the ingredients in a blender until smooth.Serve chilled, garnished with a slice of peach. Excellent source of Vitamin C, B6, B12, B1, B2,Calcium, Iron and Zinc.Good source of Vitamin A.Total Calories 165 - Protein 16g - Carbohydrate 22g - Fat 1g - Cholesterol 4mg - Dietary Fiber 3g - %Calories from Fat 6% Cappuccino Shake • 2 tablespoons Formula 1 Chocolate • 4 fluid ounces low fat milk or soy milk • 4 ounces nonfat vanilla yogurt • 1 tablespoon instant coffee • 3 ice cubes Combine all the ingredients in a blender until smooth. Excellent source of Vitamin B12, B2, and Calcium.Total Calories 196 - Protein 19g - Carbohydrate 28g - Fat 1g - Cholesterol 4mg - Dietary Fiber 0g - %Calories from Fat 4%
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Transcript of Herbalife Recipe
Coffee Shake
• 2 tablespoons Formula 1 Vanilla
• 8 fluid ounces low fat milk or soy milk
• 1/2 peach
• 1 tablespoon instant coffee
• 3 ice cubes
Combine all the ingredients in a blender until smooth.Serve chilled, garnished with a slice of peach.
Excellent source of Vitamin C, B6, B12, B1, B2,Calcium, Iron and Zinc.Good source of Vitamin A.Total Calories 165 - Protein 16g - Carbohydrate 22g - Fat 1g - Cholesterol 4mg - Dietary Fiber 3g - %Calories from Fat 6%
Cappuccino Shake
• 2 tablespoons Formula 1 Chocolate
• 4 fluid ounces low fat milk or soy milk
• 4 ounces nonfat vanilla yogurt
• 1 tablespoon instant coffee
• 3 ice cubes
Combine all the ingredients in a blender until smooth.
Excellent source of Vitamin B12, B2, and Calcium.Total Calories 196 - Protein 19g - Carbohydrate 28g - Fat 1g - Cholesterol 4mg - Dietary Fiber 0g - %Calories from Fat 4%
