Herbal Dream Pillows: Aromatherapy for the Restful Sleep wonderful, natural way to treat insomnia....

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  • Herbal Dream Pillows: Aromatherapy for the Restful Sleep

    Your Weekly Garden Therapy Newsletter is Here!

    Happy November my friend,

    With winter and the holidays fast approaching, I like to spend this time of year cozying into the season and taking care of myself and my loved ones before the hustle and bustle of holiday season sets in.

    For me, that means trying out new herbal projects and recipes that will improve the health and well-being of my whole family. This includes Meatball! I just made him a batch of healthy dog treats that he loves.

    This fall, I harvested and dried a bunch of beautiful hops. Did you know that the aroma of hops has mild sedative properties? This means it's a wonderful, natural way to treat insomnia. I've been busy whipping up a bunch of dream pillows filled with sleep-inducing herbs to tuck in everyone's pillows. 

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  • You Need

    Let this special blend of herbs send you into a deep slumber.

    Three-Ingredient Pumpkin Dog Treats That Fido Will Love

    Add some fiber to Pup's diet with these healthy biscuits.

    Herbal Guide to Hops: Growing, Harvesting, and Using Hops

    There's so much more to hops than just beer!

    Seasonal Goodies

    Here are a whole bunch more ideas for getting garden therapy this week based on What's in Season.

    The Essential Guide to Rosemary: Care, Uses, and Healing Benefits How to Grow an Amaryllis Indoors for Stunning Winter Blooms How to Prepare Butternut Squash for Recipes Rosemary Lemon Soap-on-a-Rope Two Ways Festive DIY Pinecone Firestarters Healing Himalayan Pink Salt Scrub to Detoxify the Whole Body Learn How to Prune Like a Pro! Pruning 101 20 Awesome Gifts Under Ten Dollars That Look Like a Million Bucks Orange Ginger Cranberry Sauce Recipe Make These Colorful Terrariums to Brighten Up Your Day!

    I hope you take some time this week to take care of yourself, relax, and get a good night's sleep.

    See you in the garden,

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  • Xox

    Stephanie

    Stephanie Rose | Garden Therapy

    PS: Have you signed up for my Natural Skincare Mini Course yet? Sign up today.

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