Healthy Weight Loss & Dieting Tips

download Healthy Weight Loss & Dieting Tips

of 24

Embed Size (px)

description

Get dieting and weight loss tips from Planet Ayurveda and advice to help keep you motivated. Learn about healthy eating, foods that boost metabolism, and get realistic diet ideas. Visit www.obesityherbs.com for more information about Weight loss diet plans and Herbal supplements for weight loss.

Transcript of Healthy Weight Loss & Dieting Tips

  • 1.Weight loss Diet Plans IT IS USEFUL FOR Weight Loss Quick Weight Loss Remove Fats Correct Carbohydrate Protein Metabolism

2. Introduction Weight loss can be achieved by four herbal remedies of Planet Ayurveda. All the products are pure herbal product for weight loss. These herbal remedies for weight loss works in a natural way and free from side effects. Thinner You Pack by Planet Ayurveda gives faster results, if combined with proper diet plan. 3. Diet Plan Includes Water: Water intake should be 10 12 glasses a day Green leafy vegetables: Green leafy vegetables have nutrients, so provide good nourishment to the body. Salad: Quantity of salad should be taken as a plate full in every meal. Salad makes the digestive system work harder so that it burns more calories while digesting salad. Sugar : Less sugar intake is advisable as sugar has many calories and thus extra fat is deposited in the body. 4. Diet Plan Includes Fried food : No fried food items should be taken as fried food has extra calories. Fiber : More fiber intake helps in losing weight as they serve as laxative and therefore helps the digestive system to work more efficiently. Less oil and butter : Less oil in food items should be used while preparation. Less butter should be consumed as they carry more calories and thus puts extra kilos on the body. Breakfast : Breakfast can be heavy as compared to other meals of the day as breakfast is taken after 8 hours of sleep and is the first meal of the day. 5. Diet Plan Includes Lunch : Lunch should be less heavy then breakfast and should include more of salad and fruits. Dinner : Dinner should consist only of fruit and salads rather than carbohydrates. This helps in weight loss. Milk : Skimmed milk should be taken as it is fat free. 6. Herbal remedy for weight loss is consists of 4 different herbal products. All the products work together to achieve the result of weight loss. Thinner You pack of Planet ayurveda includes 7. Trim formula is a combination of herbs and is a natural way for weight loss Trim formula : Trim formula is a herbal remedy for weight loss. The herbal remedy comprises of Vrikshamal extract, mustak extract and triphala which are used in different proportions for weight loss. This is a very effective for weight loss around the abdomen specially and also does weight loss of whole body. 8. TRIM SUPPORT INGREDIENTS Herb Used English Name Latin Name Quantity Vrikshamal Garcinia cambogia Bark 300 mg Mustak Cypersu rotundus Seed 100 mg Katuki Picrorhiza kurrao Stem 100 mg Triphala The myrobalans Fruits 100 mg 9. Stholyantak Churna - Herbs for weight loss, anti obesity formula Stholyantak Churna is a herbal remedy for weight loss. The herbal remedy comprises of Agnimanth, arjuna, triphala, ashok, kalmegh, babool, chitrak, mustak, vidang, dalchini, neem, brahmi, shigru, jamun. This is very effective in burning fat and doing weight loss from whole body. 10. Herb Used English Name Latin Name Quantity Agnimanth Premna Premna mucronata 20 gm Arjuna Arjuna Terminalia arjuna 20 gm Triphala Myrobalans(3 fruits from different plants) Terminalia chebula 20 gm Ashok Ashoka Saraca indica 20 gm Kalmegh King of Bitters Andrographis paniculata 12 gm Babool Gum-Arabica Acacia Arabica 12 gm STHOLYANTAK CHURNA INGREDIENTS 11. Herb Used English Name Latin Name Quantity Chitrak Plumbago Plumbago zeylanica 12 gm Mustak Nut Grass Cyprus rotundus 12 gm Vidang False Black Pepper Embelia ribes 12 gm Dalchini Cinnamon Cinnamomum zeylanica 12 gm Neem Margosa Tree Azadirachta indica 12 gm Brahmi Pennywort Bacopa monnieri 12 gm Shigru Drumstick Moringa oleifera 12 gm Jamun Java Apple Syzigium cumini 12 gm STHOLYANTAK CHURNA INGREDIENTS 12. Garcinia Capsules - Natural Weight Loss Garcinia is a herbal remedy for weight loss. The herbal remedy comprises of garcinia extract which is in extract form, so is very useful in weight loss of whole body. 13. www.planetayurveda.com Ingredients Packaging & Quantity :- 60 Vegetarian Capsules in Food Grade HDP Bottle Containing 100 % Pure Standardized 500 mg Extract of Garcinia Capsules Other Ingredients :- Silica gel (Desiccant To absorb moisture) No artificial colors, preservatives, yeast, starch or Chemicals. 14. Gugglu is an effective herbal weight loss supplement Guggul is a herbal remedy for weight loss. The herbal remedy comprises of guggul extract which is in extract form, so is very useful in weight loss of whole body. 15. www.planetayurveda.com Ingredients Packaging & Quantity :- 60 Vegetarian Capsules in Food Grade HDP Bottle Containing 100 % Pure Standardized 500 mg Extract Gugglu Capsules. Other Ingredients :- Silica gel (Desiccant To absorb moisture) No artificial colors, preservatives, yeast, starch or Chemicals. 16. Planet Ayurveda is the major manufacturer of best quality Thinner You Pack in India. It is the leading supplier of Thinner You Pack through out the world. Please click on the link given below to Buy online - http://www.planetayurveda.com http://www.obesityherbs.com/weight-loss-diet-plan.htm WHERE TO BUY 17. To Find Out More On Thinner You Pack And Other Herbal Medicines - Visit Us - www.planetayurveda.com Email - herbalremedies123@yahoo.com BOOK YOUR ORDER TODAY 18. Planet Ayurveda is a leading herbal GMP certified manufacturing, export company owned by Dr. Vikram Chauhan from Chandigarh, India. It is an ISO 9001:2008 certified company and sister concern of Krishna Herbal Company which is US-FDA registered. Planet Ayurveda has distributors in various parts of the world and products range over 200. ABOUT PLANET AYURVEDA 19. Dosage Dosage of Trim support 2 capsules twice daily with plain water. Dosage of Stholyantak Churna -1 tablespoonful twice daily, after meals with plain water or can be taken along with apple juice or flavored Aloe Vera juice or Kumari Saar. Dosage of Garcinia Capsules -1-2 capsules twice daily, with plain water after meals. Dosage of Guggul Capsules - 1-2 Capsules twice a day after meals 20. SIDE EFFECTS No major side effects have been reported in medical journals. 21. Address : #3604, Sector 23-D, Chandigarh-160023, INDIA Phone - 0091-172-5073604 (Work) Cell Phone - Manager - 0091-9915593604 Websites - www.planetayurveda.com & www.krishnaherbals.com E mail herbalremedies123@yahoo.com CONTACT US 22. This information is not to be used for self diagnosis or treatment. You should always consult your own doctor for specific advice concerning the treatment. The information is not intended to cover all possible uses, nor should it be construed to indicate that use of a particular herbal medicine is safe, appropriate or effective for you. It does not replace the need for services provided by your doctor. Think Herbal and Live a Better Healthy Life!!! This consumer information is brought you by THANK YOU