Healthy Food

Piovesan Marta, Cioni Veronica, Koc Agnieszka, Lerouge Florian

Healthy food makes you goodIt is very important to have a healthy dietThere is not only one way to eat healthlyThere are some small tips which make your

diet more balanced and better for your organism and the environment

Advantages Disadvantages

Makes you healthier You can become unhappy if you're forcing yourself to eat things that you hate

Less exercise needed to stay fit.

Much more junk food available which is cheaper and nicer

Harder to become overweight.

It can sometimes be more expensive than junk food

It is satisfying to know you are making a good choice

Most of it doesn't taste as good as junk food.

Advantages and disadvantages of healthy diet

Advantages and disadvantages of junk food

Advantages Disadvantages

Tastes beautiful and nice

Will make you unfit and possibly overweight/obese

Makes you happy! More exercise is needed to stay fit and burn the extra calories you gain

It is more available with fast food restaraunts.

Could cause serious health issues in the long run

It is often cheaper than healthy dishes

Healthy eating plate

Slow FoodIs an organisation, which promotes healthy diet and

educates people about eating healthy foodThere are over 100,000 membersOver 1,300 convivas (local areas introduced to this

project) around the worldIt includes:

Development of projects, events and activities all around the world

Defense of Biodiversity Projects to make people aware about the food

production and uses Food and taste education Connecting producers and costumers

Olive oilExample of healthy foodVery healthy for us Includes such substances like Vitamine-E

and phenolHelps us fulfil our healthy eating plate

Olive Oil Production “Bonamini”We have learned how oil is produced and we

have had a professional olive oil tastingTo obtain high quality extra vergin olive oil

particular procedures must be followed:Leaf removalWashingCrushingOlive paste kneadingSeparation by centrifugeFilteringPackaginingStorage of olive oil

Wind PowerHow to cook healthy without destroying our

planet?Energy from windOne of the oldest ways to gain powerRenewable thus healthy for the planetCan be used to power houses or for healthy

cooking

Our surveyWe have carried out a survey about our

eating habits in our group. In this way we would like to conclude wether or not we are living healthy lives.

Here are some graphs showing our data

Conclusion

From the results we have gathered during our survey we come to the conclusion that overall as a group we live a healthy life

Since during this week we have been on a trip in Verona, we have decided to study its food and culture

Verona tour

Verona :265,000 inhabitants second largest city in the region main tourist destination in northern Italy

Sightseeing in Verona Verona has many wonderful monuments,

including :The Roman TheaterThe ArenaJuliets’ housePonte PietraPiazza DanteThe City Hall

The oldest buildings in Verona The ArenaThe Arena is a Roman amphitheatre in

Piazza Bra.It was built in the 1st century A.DIt was the place were gladiators fought in

the Roman period and now there are some concerts.

It has room for 30,000 people TheRoman Theater

It has 1,200 sitting places

Other important sightsJuliet’s house Ponte PietraJuliet’s balcony

Piazza Dante

Food in VeronaOsteria Sottoriva is the most famous and

oldest wine producer in Verona.

Lesso and Pearà is a typical dish in Verona. It is boiled meat and pepper.

VeronaVerona is a beautiful place full in rich culture. It includes interesting and healthy dishes, which are known worldwide.