Healthy Bodies
description
Transcript of Healthy Bodies
![Page 1: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/1.jpg)
Healthy Bodies
By: Brittanie Mee
![Page 2: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/2.jpg)
PERSONAL HYGIENE
Take a bath or shower every day
Brush your teeth every morning
Comb your hair Put on clean clothes
every morning Wash your hands often Brush and floss your
teeth before going to bed
![Page 3: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/3.jpg)
WHY DO WE BRUSH OUR TEETH?
http://youtu.be/KXKzQxXFTPc
![Page 4: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/4.jpg)
HOW TO KEEP OUR HANDS FREE FROM GERMS:
*WASH THEM OFTEN!*USE SOAP AND WARM WATER
1. Number the pictures in the right order for washing your hands.
2. Color the pictures.
http://kidshealth.org/classroom/prekto2/personal/hygiene/germs_handout2.pdf
![Page 5: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/5.jpg)
WHEN SHOULD WE WASH OUR HANDS?
![Page 6: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/6.jpg)
WHEN SHOULD WE WASH OUR HANDS?
![Page 7: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/7.jpg)
KEEP GERMS AWAY BY COVERING YOUR MOUTH!
•Sneezing•Coughing
![Page 8: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/8.jpg)
BE GOOD TO YOUR BODY
Good For Your Body: Fruits and veggies Milk and other low-
fat dairy products Low-fat Proteins Water Whole Grain Breads
Bad For Your Body:oAlcoholoDrugsoSmokingoSugaroSoda popoEnergy Drinks
![Page 9: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/9.jpg)
WRITE YOUR FAVORITE SNACK ON THE POST-IT NOTE ON YOUR DESK
![Page 10: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/10.jpg)
FOOD JOURNAL
Write everything you eat in your food journal for one
week
![Page 11: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/11.jpg)
IS IT GOOD OR BAD FOR YOUR BODY?
![Page 12: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/12.jpg)
IS IT GOOD OR BAD FOR YOUR BODY?
![Page 13: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/13.jpg)
GET ACTIVE & HAVE FUN!
•What do you like to do for fun?
![Page 14: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/14.jpg)
LET’S GET MOVING!
Touch your toes and touch your nose. Reach up to the sky!
Start marching and flap your wings. Pretend that you can fly!
Bend to your left and to your right. Swing your arms up high!
Now touch your toes and touch your nose.
Reach up to the sky!
![Page 15: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/15.jpg)
IS SUNBLOCK GOOD OR BAD FOR YOUR
BODY?
When should we put sunblock on?Whenever we play in or near water (swimming, boating, playing at the beach, etc.)Whenever we play outside (sports, bike rides, etc.)
![Page 16: Healthy Bodies](https://reader033.fdocuments.in/reader033/viewer/2022061201/547a09c9b4af9faa158b49a8/html5/thumbnails/16.jpg)
BE HEALTHY & HAVE FUN!