Health Risks Associated With Being Underweight and How to Avoid Them
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Transcript of Health Risks Associated With Being Underweight and How to Avoid Them
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What is Meant by Being Underweight?
Underweight is a condition in which a
human’s body weight is considered too
low to be healthy.
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What Are the Causes of Underweight?
Some of the most common causes for this
condition are genetics, metabolism, some
chronic illness, hyperthyroidism, tuberculosis,
cancer, anorexia nervosa, or poverty in which
an individual cannot afford food.
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10 Health Risks Associated With Being Underweight
Now we are going to reveal the 10 health risks
associated with being underweight and natural
ways to avoid them. These simple tips will
greatly help you in getting alert so that you can
better solve the issue before it’s too late.
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Poor Physical Stamina
If the body isn’t getting the appropriate
nutritional requirements, it is pretty obvious
that it loses everything one by one. The
person then feels lacking in stamina and
energy.
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Weak Immunity
Underweighted persons are most likely
getting trapped into a number of sicknesses
caused due to the sluggish body’s defence
mechanism or immunity. Poor dietary habits
cause this.
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Osteoporosis
Osteoporosis is a condition in which the
body starts taking calcium from its reserves
such as bones because of the absence of
calcium consumption in appropriate amount.
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Anemia
Anemia covers the iron deficiency commonly
among malnourished individuals. Lack of
iron contributes in lack of hemoglobin and
sluggish flow of blood which results in
malnourished body organs as well.
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Infertility
Nutritional deficiencies lead to infertility as
the natural process of blood circulation and
cell regeneration slows down a lot which
hinder the fertile being.
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Cold Body Temperature
The layer of fat in the body regulates the
body temperature. Skinny or anorexic body
feels cold even if the external environment is
warm.
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Heart Disease and Diabetes
Most skinny people think they can eat
whatever they want so they feed on junk.
This habit leads to accumulation of fats in
their other bodily organs such as heart
causing various diseases and disorders.
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Heart Disease and Diabetes
Diabetes too is associated with inappropriate
insulin release which has no relation being
just with obese people only.
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Menstruation Problem
Menstruation problem among skinny
women is common where they usually
skip their periods at times.
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Depression
Our physical appearance has a close
relation with our psychological
scenario. Depression may lead to loss
of appetite, and being underweight too
can cause depression due to so much
consciousness about the looks.
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Death
If a person is too malnourished, he or
she gradually develops various body
disorders and ultimately death. Usually
anorexic people go through this in which
they get scared of putting on weight and
so skip the meals frequently.
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Natural Ways to Avoid Being Underweight
Eat meals of nutritive value
Eat more frequently in small amounts
Have smoothies and milk shakes
Keep away from sugary treats
Exercise
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AyushRemedies.in
AyushRemedies.in, India’s finest health
website, strongly recommends the use of
ayurvedic herbs to gain weight. Herbal
remedies are not only safe and effective but
these types of treatments also help in keeping
your body in harmony as well.
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FitOFat Capsules
FitOFat capsule is a herbal remedy for curing
underweight problem and it is quite proficient in
gaining weight. Its regular intake would surely
help you in getting the desired results with no
side effects if you uses it strictly as per
directed.
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Key Features of FitOFat Capsules
Help in gaining weight
Develop lean muscle mass
Regulate the metabolism
Reduce stress, anxiety and depression
You Can Buy FitOFat Capsules From AyushRemedies.in
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