Health-related fitness © Pearson Publishing Tel 01223 350555.
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Transcript of Health-related fitness © Pearson Publishing Tel 01223 350555.
Exercise
• Exercise is a form of physical activity done primarily to improve health and physical fitness
Health
• Health is a state of complete mental, physical and social well-being, and not merely the absence of disease or infirmity (physical weakness)
• Mental, physical and social well-being are all closely linked
Health
Mental well-being• Able to cope with stress and emotions• Able to enjoy yourself• Feelings of confidence and self-esteem
Physical well-being• Heart, lungs and other body systems working
well• No illness or injury
Social well-being• Enough food, clothing and shelter• Friends and support• Social value
Sample only!
• This is a sample presentation. You can get the full version at www.teach-stuff.co.uk
• Full package includes:– full presentation (18 slides)– lesson plan with objectives, teaching ideas
and plenary suggestions– question sheet for students.
• 19 other GCSE PE presentations and lesson plans also available.